1 . About twenty years ago, a new yoga teacher with related qualifications (资格) began her day practicing yoga on the beach. Over time, a few local beach lovers joined in and before she knew it, she was leading classes every morning and evening. After the word spread, local teachers offered to assist and the unique yoga classes were born. After that, the teacher moved to India, but her legacy (遗留) lives on. We aim to ensure people can come into contact with and afford yoga 365 days a year. Classes are all donation based. Our teachers offer yoga from the heart and do not get paid.

People around the world have practiced yoga for thousands of years, and millions of people currently enjoy its health benefits. Being outside can enhance the yoga experience in many ways, since nature inspires all the things — focusing awareness, breathing deeply, practicing stillness. We attach great importance to outdoor practice, through which you can feel the union with nature. Through every practice, we help some people who want to change.

We provide you with mostly two kinds of classes. Private beach classes include yoga, stretching, and partner yoga. We tailor the class to your requirements. If you are planning a corporate event or yoga classes, we can help make it fun, motivating and exciting.

You are invited and welcomed in our community! To know more information, you can click the link we provide. You can also email us for further questions or to request a private class.

The very ancient poetry that     1     (write) a thousand or more years ago was simpler and about common things like love, romance and nature that people appreciate. Though much poetry was created in the eras following the Song dynasty, it is thought that the poets became increasingly     2     (academy) and hard to understand so that modern Chinese can’t appreciate the style and meaning.

For foreigners, ancient Chinese poetry     3     (be) more difficult     4     (comprehend). One of the reasons is the nature of Chinese characters     5     (they).Often one character has many meanings,     6     makes the translation of Chinese into English a key part of reading and understanding Chinese poetry. Put simply, good translation is essential to     7     (full) understand Chinese poems.

Another point worth     8     (notice) about ancient Chinese poetry is that itis influenced by Confucian and Taoist thinking. Ancient Chinese poetry has a focus of friendship besides love or being     9     lover. Friendships, to the village, the community, the country or your drinking friends are dominant themes. The poets’ main task seems to be just writing poetry, because a life as a poet is an important thing. In this respect, Chinese poetry is all     10     the poet, the “meaning” for the poet and not what is happening around the poet.

3 . ROCKY MOUNTAIN NATIONAL PARK TOUR

Colorado’s Rocky Mountain National Park (RMNP) spans over 415 square miles. It contains more than 300 miles of hiking roads and one of the most amazing sights and landscapes (风景) that Colorado has to offer in summer and winter. It’s a perfect place to take a day vacation just for yourself.

Your tour kicks off in Boulder which is hidden in a classical little valley near the Flatirons. This community is home to over 100,000 people and features booming tech, food industries, and world-class University of Colorado.

There’s nothing better than enjoying a meal with the Rocky Mountains in the background. With the unbelievable beauty of the area, it offers plenty of opportunities for taking photos. People have chance to see local wildlife. It’s no wonder that nearly 3 million people visit this national park every year.

There’s no better way to discover the Rocky Mountains than taking a scenic (风景优美的) ride down Trail Ridge Road. Stretching for 48 miles, it gives you the chance to enjoy the Rocky Mountains in leisure.

Taking a ride through Estes Park is the best way to end this tour. This town is well known for being the main base of RMNP and provides an unbelievable view of Prospect Mountain.

5 . Kate Chandulal-Dee’s unique and infectious smile can brighten anyone’s day. It’s a(n)_______ she’s always had, which has helped Kate bravely face many challenges in life.

Kate was born with the rare genetic disorder (遗传性疾病), which has resulted in her having 138 _______ to date.

Kate’s many operations have _______ serious and life-threatening procedures. One important procedure when she was 14 was the _______ of a tube from her throat that helped her to breathe. After it was gone, Kate could _______ eat food. “It was like my mouth was waking up for the very first time,” she recalls.

Kate’s story was known to the public in 2010, when she was just seven years old and _______ school. Now 20, Kate is all grown up and has just finished the last of her _______ at Edgewater College in Auckland. She plans to _______ with a degree in the creative arts and media.

As a child, the thought of attending school _______ her will to live. “School has been ________ to keep me going and to help me with my self-confidence,” she tells. “Through school, I found my abilities and talents, like writing and drama (戏剧). I’ve also learned how to be ________ and interested.”

Last year, she challenged herself and ________ drama. She was cast as a nurse in a school production of Romeo and Juliet. Kate has also written four books and recently ________, and edited a documentary called Still Smiling, about the challenges that she has ________ in life.

She said, “I’m going to miss the teachers and the school community. They have taught me that I can ________ anything with enthusiasm (热情).”

Cui Zhenshuo and Yang Bo discovered that because of the far location of most paper workshops and lifestyles of the paper-making craftsmen, their products are unable to reach the market     1     (easy). Therefore, Cui and Yang came up     2     the idea of establishing their own studio that could serve as a bridge to connect far workshops with buyers to advance     3     (tradition) Chinese handmade paper.

Chu is a kind of tree.     4     (it) bark (树皮) is a common material that was used in papermaking in ancient times. Han Yu, a famous     5     (write) during the Tang Dynasty (618-907) called paper Mr. Chu in his work Biography of Mao Ying. Since then, it     6     (use) as a nickname (昵称) for paper by Chinese scholars. In 2019, Cui and Yang named their own studio “I am Mr. Chu.”, and they focused on     7     (run) it.

Du Weisheng, an expert in the restoration (修复) of ancient books at the National Library of China, told them that, in     8     1990s, many Chinese paper relics needed to be repaired with handmade paper that allowed people to find information on various paper styles.

The two began to create the series of handmade paper products from 2021. Each volume is made up of thirty types of handmade paper, each of     9     is sourced from its place of origin. At present, two volumes of the series have been produced, and they plan     10     (make) ten volumes.

9 . My dad is easy-going and has a gift for chatting. He ________ a fast food restaurant called Queenie’s Weenies, which is specialized in hot dogs. I work with my dad at the ________ on weekends.

One Saturday, we went ________. As we got into the checkout line, I ________ something: our cashier (收银员) was very ________! She ________ no smiles, no greetings and no small talk. Her “anger aura (光环)” was obvious and kind of ________ to me. When we ________ to check out, I was thinking that we should just pay for our things and leave quickly. My dad had a different ________. When it was our turn, he started ________ her.

Dad said, “Hi, how are you today? This is my son. I have a restaurant, and we ________ together. It’s called Queenie’s Weenies. Drop by my restaurant sometime and I will ________ you to my hot dogs. I’m good at cooking them.” By the time we ________ checking out, the cashier was smiling. She said, “Thanks, umm… I hope you and your son have a very nice day.”

Back in the car, Dad said to me, “The cashier was obviously ________ today. It happens to everyone. Smile ________ or give a few kind words, which is all it takes to make one a little more delighted.”

10 . Animals, including humans, feel sound as well as hear it, and some of the most meaningful communication happens at frequencies (频率) that people can’t hear. Elephants, for example, use these low-frequency sounds to, among other things, find family or a mate across long distances. Whales do it, too.

But you don’t have to weigh a ton to make a sound. In fact, you don’t have to be bigger than a pea. Consider, for example, the tree-hopper, a curious little animal that lives on the stems (茎) of the leaves. University of Missouri biologist Rex Cocroft has spent much of his time listening closely to tree-hoppers with his team.

The team discovers that all the sounds being heard from tree-hoppers are produced by males. They do it by vibrating (振动) their abdomens (腹部) to make a wide variety of strange sounds. There is almost no airborne sound produced with these vibrational sounds. Cocroft explained, “If a tree-hopper were to stand on your finger and produce a sound, you would feel the vibration but hear no sound.”

They showed that some sounds, not surprisingly, seem to be aimed at attracting females. And some are aimed at other males.

Cocroft explained, “When two males meet each other, or when they are mate-searching on a branch, we’re hearing ‘purring, bdddddrrrr…’ sounds that males give.” Normally, a person couldn’t hear any of this, because the sound travels along the stem, inside it. And that’s how other tree-hoppers detect it.

Cocroft said tree-hoppers have very sensitive legs. And they stand around on stems, which are good at spreading vibrations. So they just use what nature gives them to communicate with each other.

“They have so many different forms of social behavior and grouping,” Cocroft explained. “And once there are animals living in groups, then there will be all sorts of interesting possibilities for communication.”