1 . In the modern age, a significant number of people suffer with chronic (慢性的) back pain and discomfort, which not only affects their quality of life but also puts a substantial economic burden on society.

BackHug, a pioneering health-tech company, has risen to the challenge of alleviating this crisis by introducing a solution that combines artificial intelligence (AI) and robotics to tackle the root causes of back pain.

AI holds the promise to revolutionize (彻底改变) healthcare, including back care. With its ability to analyse vast amounts of medical data, AI can assist in early detection and diagnosis of back issues, leading to faster and more accurate treatment. It enables the creation of personalized treatment plans, taking into account individual patient factors for improved outcomes. AI-driven predictive analytics can help identify at-risk individuals and take preventive measures, reducing the burden of back pain. In essence, AI is set to transform back care by offering more effective, personalized, and accessible solutions.

This technology allows users to track changes in their back tension over time, providing them with evidence of the device’s therapeutic benefits after each session. This new data will be combined with other data collected on the BackHug App, notably from its in-app physiotherapy questionnaire, which generates a personalized treatment programme for each user. This is where AI comes in to analyse the data and generate continuously updated personal treatment programmes on BackHug for users. As Chongsu Lee has noted, this groundbreaking solution not only addresses a pressing issue but also introduces a new data category — back tension measurement.

When it comes to back care, traditional options such as massage therapy sessions can often be a huge load. Many individuals find themselves facing large bills and waiting lists for relief from their back problems, which is why BackHug offers an accessible solution through a subscription model starting at just £89 per month. It, without doubt, has the potential to reshape the landscape of back care.

2 . To apply for any course at our school you need to use UCAS’ online system. You can choose up to five courses. There’s no preference order and your chosen universities/colleges won’t see where else you’ve applied until after you reply to any offers you get. If you’re applying to medicine, dentistry, or veterinary science, you can only apply to a maximum of four courses in any one of these subjects.

You can only apply once in a cycle (周期). If you’ve applied in previous cycles and want to apply again, you’ll have to submit a new application.

★Personal statement

Your personal statement is a really important part of your application where you can express why you want to study your chosen course and why you’d make a difference to our school.

For advice and guidance on what to include, please see advice on the UCAS website about how to write a personal statement.

★Application fee

UCAS charges a flat fee of £27.50, however many courses you are applying for.

If you’re applying via your school or college, they will let you know whether and when you should pay them, so that they can pay UCAS on your behalf.

★Deadlines

18:00 on 16 October 2023 for medicine courses

18:00 on 31 January 2024 for all other courses

6 . Virtual Postgraduate Open Days 2023

Our events offer a great opportunity to find out more about the Cambridge University’s 300+ postgraduate courses, the application process, student life, and a range of funding opportunities, as well as to get an idea of what it’s like to study here. Attend our virtual open days to learn all about postgraduate study at Cambridge:

Week 1: Subject sessions (23 to 27 October)

Join us live for online sessions where you can:

● Find out more about our courses and explore your subject

● Chat with academics, current students and other staff

Week 2: Pastoral, ICE, College and Finance sessions (30 October to 3 November)

During this second week of live online sessions you can:

● Explore more about the Colleges

● Find out about funding opportunities

● Discover what pastoral support is available at Cambridge

● Learn about our Institute of Continuing Education (ICE)

● Watch recordings of the subject sessions from Week 1

On-demand content

Everyone who books a place at the Postgraduate Open Days will receive access to on-demand video content, including recordings of the subject sessions from Week 1 (to be uploaded by 30 October).

Visit us

If you can’t come to our Postgraduate Open Day, there are other ways to visit:

● Check department websites for subject-specific events or contact the department directly to arrange an appointment to visit facilities and talk to a member of staff.

● Many of the Cambridge Colleges are open to the public at during term time. Contact them in advance to arrange a time to visit and to meet with current students or staff.

7 . Top Piano Players in the World

Martha Argerich could be considered the next Beethoven, as she is one of the most outstanding pianists ever to play. Argerich preferred being on stage with others instead of performing solo; therefore, she has been performing in a concerto format since the 1980s. Argerich was not one for the spotlight, as she often avoided public appearances such as interviews; however, her great talent was all the publicity she needed, standing out during concertos and sonatas.

Known for his appealing performances of Edvard Grieg’s works, Andsnes has won praise for his performances at some of the world’s most famous concert halls. Andsnes has certainly made his mark in Norway, as he is the founding director of Norway’s Rosendal Chamber Music Festival. Because of his unique voice and interesting approach, he was praised by The New York Times as a “pianist of authoritative elegance, power, and insight.”

Known for his beautiful interpretations of Beethoven, Haydn, Schubert and Mozart, Alfred Brendel was considered one of the greats. He played in various concertos throughout his career and became known for his interpretive coldness in recreating these works. Brendel was considered one of the greatest musicians of the 20th century, as he made his mark in the classical music industry. Brendel was self-taught and learned his love of piano at an early age.

Arthur Rubinstein was certainly one of the greats. His career began in the early 20th century when he began to come into contact with some of the world’s most important composers, such as Maurice Ravel, Paul Dukas, and Jacques Thibaud. He made various trips worldwide and visited nearly every continent, where crowds met him with great praise and encouragement.

8 . When physicist Stephen Hawking died in 2018 at the age of 76, the world mourned (哀悼), after the loss, there remains the enormous legacy of the scientist and the man to consider.

Despite being a renowned expert in cosmology and black holes, there is still much to discover about Hawking. In Stephen Hawking: A memoir of friendship and physics, theoretical physicist Leonard Mlodinow offers a close glimpse inside the famous scientist’s life, ranging from his early days at university and diagnosis at age 21 with amyotrophic lateral sclerosis to his later status as an international celebrity.

After co-authoring two books with Hawking, Mlodinow isn’t short of stories, particularly from time spent working together on their book The Grand Design. Hawking lived a colourful life often filled with hardship, and the possibility of death was never far away. Far from letting this be a setback, it is what Hawking credits for his achievements. “It helped me focus,” he tells Mlodinow after dinner one night.

Even so, Mlodinow admits that initially he couldn’t help but feel sorry for Hawking, living with a condition that required round-the-clock care and eventually left him unable to speak or voluntarily move anything but his eyes, brows and mouth. However, writes Mlodinow, “overtime all that pity would disappear like one of Stephen’s black holes”, adding that “ it occurred to me that Stephen had proved himself to be an iron man in a fragile man’s facade (外表)”. That view becomes one that readers will also tend to adopt as Mlodinow looks back.

Achievement came in many forms for Hawking, who refused to be restricted in thought or deed. As Mlodinow writes: “Often we limit our chances at success by limiting the goals toward which we strive. Stephen never did that. We can get used to anything, and we can accomplish, if not anything, then at least much more than we give ourselves credit for. To grow close to Stephen was to understand this.”

9 . Johnny Agar had always dreamed of competing in triathlons (铁人三项赛) as an athlete. Unfortunately, he’d been diagnosed with cerebral palsy (大脑性瘫痪) shortly after he was born. This disorder makes it difficult for the now-28-year-old to get around. However, he and his father are proving that where there’s a will — and a lot of love — there’s a way!

Jeff Agar, 59, is helping Johnny experience life to the fullest by entering triathlons by his side. As a team, they’ve completed over 200 races, including a full ironman triathlon that required them to swim, bike and run 140 miles in just 17 hours.

“I’m not a fan of triathlon,” Jeff joked. “I’m doing it not because I love it. This is Johnny’s dream and I’m giving him the legs and the power to do it.” Although Jeff typically provides the majority of the manpower, it was important for Johnny to cross the finish line on his own legs. “Walking in races was my way of telling Dad, ‘Okay, I’m not just going to say thank-you anymore; I’m going to actually put words into action,’” Johnny said.

Johnny and his dad now form Team Agar, using their story and the power of motivational speaking to inspire others. “When we completed that 140-mile Ironman together, it had an amazing impact on many people who had seen our story. We began to see that competing isn’t just about us crossing the finish line; it’s about helping others leave uncertainty in the dust — even those facing greater obstacles than we did.”

Earlier this month, they received some incredible news. They were invited to compete in one of the toughest triathlons: the Ironman World Championship! What made the occasion even more special was a pre-recorded video message from Johnny’s idol, athlete Peyton Manning. “Rumor has it that you’re a big fan of mine,” Peyton said, “I’m a big fan of yours as well! You guys are incredible; you’re a true inspiration.”

10 . You’ve heard the phrase “home for the holidays”, but I would like to introduce a new phrase: hygge for the holidays. A hygge holiday is all about peaceful, quiet and cozy(温暖舒适的) surroundings. Sounds perfect, doesn’t it? Holiday hygge is easy and comforting. Most people are already doing at least some of these simple hygge holidays without even knowing it.

Hygge is a Danish word originally coming from an old Norwegian word meaning well-being and protection from the outside harm. It’s known that winters in Denmark are severe and last long. The concept of hygge has been used by Danish people to keep themselves mentally positive in the dark winter season and fill their homes with comfort and love.

Hygge is a very important word to Danish people, often used to describe what their culture is all about and it is not necessarily a thing, something you can buy, but rather more of something you feel. Hygge really is a reflection of one aspect of Danish living, and, happily, in the last five years the concept of hygge has made its way to the US and many other countries. I mean what’s not to like about nurturing(培育)peace and quiet and coziness?

Here are some more descriptive words for hygge: comfort, familiarity, friendship, laughter, and even seasonal homemade food and drinks. While it is possible to achieve hygge any time of the year with hygge activities-an outdoor BBQ with friends and a movie under the stars with family are good examples of summertime hygge, it is most commonly associated with the colder months because of its ability to lift one’s spirits during dark winter months.

Hygge is the most suitable for the November and December holiday season because it’s all about peaceful and cozy surroundings that fill you with contentment. There is indeed something you can do to bring holiday hygge into your home this season.