1 . 听下面一段独白，回答以下小题。
1. What is the talk mainly about?

A．An introduction to a voluntary job.

B．An appeal for blood donation.

C．Safety rules of driving motorbikes.

2. How many advanced qualified riders does the Association have?

A．262.

B．1,400.

C．35,000.

3. What caused Angela Brown to start the volunteering?

A．Her coach’s influence.

B．Suggestions from her nephew.

C．Her community’s encouragement.

2 . When looking for some vacation ideas to spread out and get some time and space to yourself, check out these great resorts (度假胜地) options.

Hyatt Ziva Cap Cana

Located in Punta Cana, this family-friendly vacation at an all-inclusive resort offers something for everyone in your party. Parents can enjoy relaxing by one of the resort’s swim-up bars in an infinity pool or head out for some deep-sea fishing. Kids, meanwhile, can head over to the kids’ club for a number of activities. Plus, all of the drinks and food across the 14 restaurants and bars is included.

Beaches Turks & Caicos

This resort has become the Caribbean’s popular go-to when it comes to all-inclusive family vacations that provide great value since there’s so much to do for guests of all ages. There’s a 45,000-square-foot water park, 24 restaurants, unlimited PADI-certified scuba diving and water sports, a 12-mile beach, a spa, 10 pools—whew!

The Alisal Guest Ranch

If you live in the city and want to get back to nature, this luxury farm over nearly 11,000 acres in California’s Santa Ynez Valley is a perfect fit for a family. All that wide-open space means activities like horseback riding, scenic cycling, hiking, fishing, kayaking and, for the body-and-spirit-minded traveler in your group, yoga.

Montage Palmetto Bluff

The 20,000-acre community includes a nature preserve with walking trails, but the real stars of the show here are the over 300 species of birds. The resort’s resident naturalist takes families on walks to Bird Island, sharing a history of the area. Plus, kids will love the kayak tours that get up close to the dolphins that live there year-round.

1. Which attracts those interested in horseback-riding?

A．Hyatt Ziva Cap Cana.	B．Beaches Turks & Caicos.
C．Montage Palmetto Bluff.	D．The Alisal Guest Ranch.

2. What do the four attractions share?

A．They promise good food services.	B．They include various kids’ clubs.
C．They provide parent-child activities.	D．They have large historic buildings.

3. What is the purpose of the text?

A．To organize some family parties.	B．To highlight some tourist resorts.
C．To introduce some nature reserves.	D．To stimulate some domestic needs.

3 . 听下面一段较长对话，回答以下小题。
1. When did David come back last night?

A．At 6:00 pm.

B．At 7:00 pm.

C．At 8:30 pm.

2. Why did David go out last night?

A．To watch a movie.

B．To read in a library.

C．To have some discussions.

3. What does David suggest the woman do?

A．Apply to work for the club.

B．Contact Lucy for more information.

C．Learn more about the neighborhood.

4 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

Michael and Greg were brothers and they lived in a family with a tight budget. They both missed the field trip last year because they could not cover the extra fee. This year, Michael’s class would arrange a field trip to the city museum and he really wanted to go. So he was trying to earn some pocket money.

On this cold autumn morning, Michael gathered the last of the leaves into a small pile. There weren’t even enough to jump in. “Mom and Dad are never going to pay me for gathering this little bit of leaves.” “What are you talking about?” Greg asked, walking up behind him. “I’m trying to do some housework so I can make enough money to cover my field trip to the city museum, but there’s nothing to do around here.” Michael sighed and looked around.

“You could offer to wash Mom and Dad’s cars,” Greg said.

Michael’s face lit up. “That’s a great idea.”

“I bet some of the neighbors would pay you to wash theirs, too. It’s getting colder and no one wants to wash the cars themselves.” Greg looked his brother in the eye.

Michael nodded. The air was cold. He shivered（打寒颤）at the thought of washing cars and getting wet in this cold weather. “Maybe this isn’t a good idea.”

Greg placed his hand on Michael’s shoulder. “I have some golf gloves that are designed for wet, cold weather. I’ll loan you a pair, and I’ll even help you wash the cars.” “Really? You’d help me and let me keep the money?” “Sure. Golf season is over. I won’t need the extra cash for a while.” Greg disappeared inside the house.

Michael asked his parents if he could wash their cars for a small fee. When they agreed, he asked some neighbors, too. Three more agreed. Michael got a bucket, some sponges（海绵）, towels and soap. Greg came back outside with the gloves. “Here you go. They’ll keep your hands warm and dry.” “Thanks.” Michael still couldn’t believe his brother was helping him earn the money like this. He had to think of a way to repay him.

注意：
1.续写词数应为150个左右；
2.请按如下格式在答题卡的相应位置作答。

With these tools, Michael started to work.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

To Michael’s surprise, he found he earned more money than expected.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

5 . Ms. McIntyre, 38, worked as a publisher. She suffered brain cancer and her health got worse despite some medical treatment. But she realized that in a way, she was luckier than some other people. She had insurance to help pay for her medical care. But Ms. McIntyre and her husband, Mr. Gregory, knew that many people with cancer face tough decisions because of the costs of medical care and wind up owing far more than they can pay.

Though her health was failing, Ms. McIntyre decided to help pay off the medical debts of as many people as she possibly could. The couple began donating money to a group called RIP Medical Debt, which is committed to working to pay off the unpaid medical debts of others. The group can pay off medical bills for about 100 times less money than they cost. In other words, for every 100 donated, the group can pay off 10,000 in unpaid medical bills.

Unfortunately, Ms. McIntyre passed away before long. Mr. Gregory posted a message for Ms. McIntyre on her social media accounts. “If you’re reading this, I have passed away,” the post began. Then the post explained, “To celebrate my life, I’ve arranged to buy up others’ medical debts and then destroy the debts.”

The couple had set up a page on a website to raise money for this purpose. They had hoped to raise about $20,000. Nevertheless, Ms. McIntyre’s last post attracted a lot of attention. The donations on her web page quickly passed the total goal. In less than a week, the site had raised 10 times more than expected and the donations are still coming in. By November 22, 2023, Ms. McIntyre’s web page had raised over $627,000, or enough money to pay off about $60 million in medical debts.

Mr. Gregory planned a special event in December to celebrate Ms. McIntyre’s life and to announce how many millions of dollars of medical debts her efforts had paid for.

1. Why did Ms. McIntyre feel luckier than some other people?

A．The doctors eventually cured her.	B．Her disease didn’t become worse.
C．She had a decent job before being ill.	D．She had security about medical care.

2. How did Ms. McIntyre and her husband help others?

A．By paying for their daily debts.	B．By giving away money to them.
C．By ridding them of debts from treatments.	D．By purchasing medical insurance for them.

3. What is paragraph 4 mainly about?

A．The public involvement.	B．The couple’s commitment.
C．The operation of a website.	D．The increase of medical debts.

4. Which of the following words can best describe Ms. McIntyre?

A．Humorous and elegant.	B．Influential and understanding.
C．Cautious and promising.	D．Enthusiastic and adaptable.

6 . Selecting gifts for your beloved ones can be one of the most difficult parts. But don’t worry! We can help! Here are some gift ideas to suit all pockets.

Air purifier

Do you have a loved one who suffers from allergies (过敏) or other skin diseases? Why not gift him or her an air cleaner? Research has shown that air purifiers can help reduce allergy reactions, remove asthma (哮喘) causes such as dust by improving air quality in your home. Look for purifiers with more than one filter and, especially, a high efficiency air filter.

Electric toothbrush

One review of 56 studies has found that a powered toothbrush resulted in a 21 per cent reduction of plaque and an 11 per cent reduction in gingivitis (牙龈炎) after three months, compared with a manual toothbrush. It’s also a fun way for children to look after their dental hygiene.

Dark chocolate

Nothing screams a gift quite like chocolate. Good news is that dark chocolate is associated with several health benefits. Small amounts of this sweet treat may lower the risk of heart disease, improve brain function and give your immune system a boost, potentially reducing infection.

Your time

Quality time spent with your nearest and dearest is completely free, but is the most precious gift you could give them. If you’ve been too preoccupied of late, determine to put aside more hours to do fun things together, or if you have time to devote to others outside your immediate circle, consider volunteering with Age UK as a friend to an elderly person.

1. Which of the following is suitable for someone with a dental problem?

A．Air purifier.	B．Electric toothbrush.
C．Dark chocolate.	D．Your time.

2. What do the first three presents have in common?

A．They belong to tech presents.	B．They are non-physical objects.
C．They are intended for the elderly.	D．They help promote healthy living.

3. What is special about the last present?

A．It is priceless.	B．It is worthless.
C．It is physical.	D．It is rare.

7 . How much salt is too much salt? Unfortunately, it’s most likely the amount you’re consuming.

A new study published Monday in the journal JAMA found that cutting one teaspoon of salt a day results in a decline in blood pressure comparable to taking blood pressure medication.

Humans need sodium (钠), which is found in salt, for our bodies to work properly. It plays an important role in nerve and muscle function by allowing nerves to pulse with electricity and muscles to contract. But too much sodium can be bad for our health. It contributes to high blood pressure, or hypertension (高血压)which is a major cause of stroke and heart disease.

One way it does this is by making the body absorb more water. Extra sodium in the blood pulls more water into blood vessels (血管), which increases the amount of blood in the vessels. This increases blood pressure and, in some people, leads to high blood pressure and can damage vessels and even organs like the heart, kidney s and brain.

In this latest study, participants who cut out their daily salt intake by one teaspoon had lower blood pressure in just one week. This was even true for people already on blood pressure medication.

But how much sodium is in one teaspoon of salt? A teaspoon of salt has about 2,300 mg of sodium in it. And according to the FDA, Americans eat an average of 3,400 mg of sodium. So cutting out a teaspoon would be equivalent to cutting two-thirds of a person’s daily sodium intake.

But the researchers say that cutting out any amount of sodium will help lower blood pressure-at least more than no reduction at all.

1. What is the function of Paragraph 1?

A．To describe an interesting fact.	B．To present a confusing question.
C．To introduce the topic of the text.	D．To provide background information.

2. How does too much sodium harm us?

A．By causing muscle disorders.	B．By bringing about hypertension.
C．By directly damaging our organs.	D．By absorbing the water in blood vessels.

3. What does the underlined word “equivalent” in Paragraph 6 probably mean?

A．Equal.

B．Relevant.

C．Beneficial.

D．Important.

4. Which of the following is the best title for the text?

A．The Recommendation on the Intake of Salt

B．The Less Sodium We Have, the Better We Are

C．Cutting One Teaspoon of Salt May Improve Health

D．The Relationship Between Salt and Blood Pressure

8 . What you can do with FluentU
• Do personalized quizzes with speaking.
• Understand and truly enjoy real-world videos.
• Learn new words in multiple contexts.
Reviews from users

FluentU is a great method to learn a foreign language. We watch videos with subtitles and at any time, we can stop the video if we don’t understand a word or an expression. We click on for additional explanations. Then, we have a quiz to work the vocabulary. I find this method very interesting to improve and stay motivated.

—Estelle Jaouen

I appreciate being able to hear the pronunciation from a male and female voice. I think the mix of characters and pinyin are great and well-balanced. I love the fact that I’ve only been doing this for less than a month and I already know dozens of useful phrases and words!

—Maria van Eeden

I like the fact that it’s very dynamic and not grammar focused. Also, having many videos to learn from makes it even less boring no matter where you are as long as you have a smart phone. I like to just watch each video one time, pause at each sentence and try to remember words and sentences.

—Eduard Marius

The best thing about FluentU is that you have direct context for each new vocabulary that you learn. Repeating the dialogues is the way I learn. Also, that you can bring in your own vocabulary list and that the program searches for videos or material in which the words are included are remarkable!

—Jan Rehmer

1. What is included in FluentU?

A．Lots of videos.	B．Many language tutors.
C．Varieties of educational websites.	D．Much advice on grammar learning.

2. Who is most likely to be learning Chinese now?

A．Estelle Jaouen.

B．Maria van Eeden.

C．Eduard Marius.

D．Jan Rehmer.

3. What is this text?

A．An English brochure.	B．A language textbook.
C．An interview about AI.	D．An introduction to an App.

9 . It’s no secret that sleep is important to your overall health, but a lack of sleep could have great effects on your heart, a new study shows. The researchers said people with insomnia(失眠症)are more likely to have a heart attack.

Insomnia is the most common sleep disorder in the US, the researchers wrote in their report, noting that 10% to 15% of people in the US struggle with it. The meta-analysis of previously published research suggests that the potential association between insomnia and heart attack risk is strongest in women.

Dr. Martha Gulati, director of prevention at the Cedars-Sinai Smidt Heart Institute, said that most of her patients are women and that insomnia is a noted risk factor for women who have had any form of ischemic heart disease. “We see it probably in 1 in 10 patients in the United States,” said Gulati, who was not involved in the new research. “It is my impression that almost everyone experiences insomnia at some point in their life. The estimate is that 1 in 2 adults experience it at some point in their life, maybe in the short term because of stressful moments.”

For their analysis, the researchers defined insomnia as a sleep disorder with three main symptoms(症状): Difficulty falling asleep, difficulty staying asleep and waking early and being unable to fall back asleep.

The study also found an association between increased heart attack risk and how long a participant slept each night. Those who slept five hours or less had the highest association with heart attack risk and were 1.56 times more likely to have a heart attack than people who slept seven or eight hours. Longer sleep duration wasn’t always more protective. The study found that people who slept six hours a night had a lower risk of a heart attack than those who slept nine hours or more. “A lot of studies have pointed somewhere between seven and eight hours of sleep being the magic number for us,” another researcher said. “There is obviously variability for everyone, but too much sleep is rarely the issue.”

1. What’s the function of the first paragraph?

A．To list a fact.	B．To warn the readers.
C．To introduce the topic.	D．To draw the readers’ interest.

2. What can we infer from Gulati words?

A．Insomnia is unavoidable in the short term.

B．Insomnia is a common phenomenon in life.

C．Heart attack often happens during insomnia.

D．Women are less experienced in dealing with insomnia.

3. What inspiration can we get according to the sleeping time?

A．Put quality before quantity.	B．Too much is as bad as too little.
C．Bite off more than one can chew.	D．Hope for the best, but prepare for the worst.

4. What’s the author’s attitude to the relationship between insomnia and heart attack?

A．Pessimistic.

B．Indifferent.

C．Objective.

D．Positive.

10 . International Travel

International travel can be a fantastic way to see the world. However, even if you want your journeys to be as exciting as possible, you don’t expect any unhappy things to happen.     1    

Health is the most important thing when you are planning to travel abroad. When you’re going to travel abroad, you may need to get special vaccines (疫苗) to protect you from diseases. If you’re going to any out­of­the­way areas, remember to bring the commonly used medicines with you.     2     So you don’t run out of them while you’re abroad.

    3    For example, if you plan to drive on trips, find out how driving rules may differ. Some countries may have unusual rules or laws that you might break by mistake.So try to learn more about the countries you’re going to visit.

Learn some local language. It’s important to learn something basic (基本的) like “Hello” “Thank you”, and “Where is the bathroom?”.     4    You can check the dictionary first and then ask people simple questions.

Copy your travel documents (文件). All your travel documents should be copied. We live in a digital (数字的) world now.    5    You’d better have the digital copies handy. But make sure to protect your personal information.

A．Good travel is the result of good planning.

B．Basic rules and laws differ in many countries.

C．It’s easy to get digital copies of these documents.

D．Consider buying travel insurance before you travel.

E．There are things you should know about international travel.

F．If you can’t remember them, bring a small dictionary with you.

G．If you take some medicine every day, make sure you pack enough.