4 . Getting older means greater maturity and wisdom.     1     In a society that is aging fast, it has become crucial to find ways to prevent related mental and emotional disorders. Music emerges as a promising tool for promoting well-being of the elderly.

Music has a great power to cause strong emotions and intense pleasure.     2     singing and dancing to music with others is not only fun but also improves mood. Musical activities are great ways to reduce stress because they take our minds off problems. They also help us feel less lonely and more connected with other people.

    3     A song may become a soundtrack for a particular time, such as a delightful party with friends that you had along time ago. Listening to that song allows you to remember all the happy memories from that time.

Finally, music contributes to keeping our thinking skills sharp. It makes our brains work hard in unique ways to understand the rhythm and melody.     4     For example, exposure to background music, particularly classical music, during cognitive (认知的) tasks is shown to improve older people’s cognitive processes, such as processing speed and working memory.

In conclusion, music is a powerful tool to fight against aging-related emotional and cognitive problems. It is an enjoyable and social activity, available to anyone regardless of their background or previous musical experience.     5    

5 . For most of December, Adele Adkins had the top-selling album in Australia, followed by Ed Sheeran, and then there was a collection of songs that took everyone by surprise.

Songs Of Disappearance is a collection of calls from endangered Australian birds. Last month, it briefly reached No.3 on the country’s top 50 albums chart (排行榜) — ahead of Taylor Swift.

Anthony Albrecht, a PhD student at Charles Darwin University, produced the album with Professor Stephen Garnett. “I knew it was a crazy thing to suggest. But Stephen’s a little bit crazy like me and he let me do it,” Albrecht said.

Songs Of Disappearance was published with a university report which found that 1 in 6 Australian bird species are now threatened. The album records 53 of those species.

“Some sing what you might think of as bird songs, but not all of them,” said SeanDooley, who represents the conservation organization Bird life Australia. “Songs from the golden bowerbird sound like a death cry from some sci-fi series. And the love songs from Christmas Island frigate bird, which has a piece of skin hanging under its mouth that caninflate (膨胀) like a huge red balloon, sound as bizarre as its unusual looks.”

There’s also the Christmas Island pigeon. When people hear that pigeon, they might think that it’s a human making silly noises, Dooley added.

The Charles Darwin University and Bird life Australia report does document successes in protecting endangered birds, the hope being that the album will protect more species.

“The increased awareness can make a difference,” Dooley said. “When we have a community on board, that brings pressure to the government to do the right thing. We know that these conservation actions do work.”

7 . When it comes to entrepreneurship (企业家), it seems like a lot of us are fond of the idea of NOT getting more education. Sure, we’ve all heard how Bill Gates and Steve Jobs dropped out of college to found Microsoft and Apple, respectively. A lot of would-be solopreneurs (独立创业者) think this means they should take the same course, putting education by the wayside to chase their business goals.

Now, I’m not saying that you need a college degree to be a successful entrepreneur. But all too often, people take these famous examples a step too far and decide they don’t need to further their education in any way.

The thing is, college isn’t the only place you can get an education. Bill Gates and Steve Jobs learned a lot outside their classroom settings to turn their companies into the global successes they are today. When it comes to entrepreneurship, the most successful people are generally the ones who develop a lifelong love of learning. It’s an feature worth imitating.

When we think of “exercise,” most of us think of sweaty people at the gym running on treadmills and lifting weights. We don’t think of hitting the books. But the brain is actually a muscle too. And just like you need those physical workouts so you don’t start getting saggy (松驰的) around the middle, you need to give your brain regular “workouts” that keep it active and healthy.

Contrary to popular belief, your brain doesn’t stop growing after adolescence. One recent study found that the brain continues to produce new neurons associated with learning, emotion and memory throughout adulthood. Of course, the outcomes of this ongoing development depend in part on your own efforts.

If you’re not feeling motivated to work out your brain, it might be helpful to consider the costs of not continuing to learn. Quite simply, the problems you have now-whether in business or other areas of your life—are going to continue to exist if you don’t find new ways to approach them. The things you learn will help you discover new solutions and think more creatively. When done right, training your brain can become a lifelong habit—just like going for a morning run or hitting the gym at the end of the work day.

8 . Only you can know what is best for your living room or bedroom. It’s up to you to choose what kind of canvas wall art piece (帆布油画) to decorate your home. To help you choose, we have created a list of the most popular categories of canvas prints.

Everyone loves a good food moment! Food canvases are especially appropriate for the kitchen and dining hall, but that doesn’t mean that you cannot have a canvas with a food theme (主题) in other rooms as well. From bread to wine and fruits or even a picture of a single egg, if you love food theme, explore your strong feeling with wall art!

Sayings are a very popular wall decoration. If you like to be reminded of wise thoughts and good ideas, a saying canvas is perfect for you! It is best to display saying wall art where it is easy to read it. Just make sure the piece has big enough letters to be readable everywhere in the room. What kind of sayings to choose? Go for something that speaks to your heart.

Even though nowadays a lot of us live in the city and love the city life, we still time to time long for a simple country living. Almost everyone enjoys a nice time in nature and canvas print wall art can be a good reminder of the beauty of nature.

Animals are not just for the kids’ rooms. A lion or an elephant, and so on, is excellent for a living room or even a home office. You can always choose the animal print with a clever saying if you want to. If you like cats or dogs and enjoy playful photos of your favorite animals, just have them printed on the canvas!