1 . Ways to fight the flu

The flu is annoying enough on its own. In order to keep yourself from it, follow these tips.

★Get the flu vaccine (疫苗). It’s the best way to protect yourself against the flu.     1     It also helps the people around you because there’s less chance you will catch the flu and pass it on.

★Wash your hands often.   Hand washing is an important way to protect against germs (细菌) like flu viruses.     2       So get in the habit of washing your hands when you come home from school, the mall, or anywhere else where you are around a lot of people.

★     3     Flu viruses travel through the air, so try to stay away from people who look sick. It’s also a good idea to avoid touching your nose, eyes, and mouth –three places flu viruses can easily enter the body.

★Cough or sneeze into a tissue (手巾纸) –not into your hands. That way, you’re not spreading the virus when you touch surfaces that other people may touch too.

★     4     You don’t want to pass your germs to someone else. And staying home is a great excuse to watch your favorite movie, play video games, or read to have a good rest.     5    

You also can fight the flu by getting enough sleep, eating healthy foods, drinking plenty of water, and getting regular exercise.

Don’t let the flu ruin your fall and winter fun. Fight back!

A．Stay home if you have the flu.

B．Rest can help the body recover faster.

C．Keep your distance if someone is sick.

D．Take some medicine as soon as you have the flu.

E．It also helps protect against other germs and illnesses.

F．Getting vaccinated doesn’t just protect your own health.

G．Don’t let the flu fall at one of the most exciting times of the year.

3 . 假设你叫李华，你们学校开展了“网络课堂”计划，同学们可以通过校园网互相帮助，解决学习上遇到的困难。请你根据以下要点写一封电子邮件给你的外国笔友Jason，向他介绍“网络课堂”计划。
内容要点：
1. 可以通过网络课堂结成学习互助小组；
2. 可以在论坛（forum）上发帖子，讨论学习上遇到的困难；
3. 定期组织活动，交流学习经验。
注意：
1. 内容应包括以上所有信息。
2. 词数：80-100左右。信的开头和结尾已经写好，不计入总词数。
Dear Jason,

I’d like to tell you about the “Network Class Plan” in my school.

_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

4 . 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。

To my great joy, I have broken away from my bad habit which almost ruined me. Two years ago, I happened to come across Tom,     1     was lost in gambling (赌博). Things of one kind come together. As I was also not interested in schoolwork, we became good friends. Though every day, the teacher assigned us a great deal of homework, we took no notice of it. In the classroom, I couldn’t focus     2     what the teacher taught. As a result, my academic performance was becoming from bad to     3     (bad). As I couldn’t find any fun in school, I played poker whenever I was free. At     4     beginning, we just played for fun, but not soon later, we played for gambling.     5     really made me happy even excited. However, I felt upset because I     6    (lose) quite a little money in the gamble. I began to be worried all the time. My father found     7     happened to me and shouted at me, saying that I would end up in prison     8     I didn’t attempt to leave those who gambled. He tried to persuade me to go back to school and begged my head teacher     9     (help) me with my study.     10     (follow) his advice, I tried to study hard. It seemed as if I never ran out of my energy. Where there is a will there is a way. I became one of the top students in my school.

7 . Finding a California condor in the wild would be the most unusual treat. perhaps even more unusual than finding a wolf in Yellowstone National Park. In fact, the wolf was what opened my eyes to the fact that humans could bring an animal back to the place where it had disappeared.

In 1987, there were only 27 California condors left, none of which were in the wild, only in captive breeding programs, It was those breeding programs that contributed to their population rise, enough that by 1991 some of them could be freed into the wild.

Still, the hope of seeing a California condor, which remains an endangered species, is very low, let alone getting a photo of one. California condor population dropped mostly due to human factors, such as poaching and living areas destruction-these are challenges California condors still face today.

Although this is just a bird’s-eye view of the challenges California condors face and there are many others, it is part of why the opportunity to work with the US Fish and Wildlife Service team and their partners helping their recovery is so special to me as a photographer. I am not only able to photograph the birds in their wild living areas, but also understand and record how difficult the work is of those people on the front lines of the protection.

I am grateful for the work of the team, and my hope is that California condor population will continue to rise allowing future generations an opportunity I never had when I first got here-to look to the sky and see one flying around.

1. What helped the increase of the California condor population in 1987?

A．Rules for hunters.	B．Captive breeding programs.
C．The improved natural environment.	D．The enlargement of wild living areas.

2. What does the author say about taking photos of a California condor in the wild?

A．It is difficult.

B．It is easy.

C．It is boring.

D．It is dangerous.

3. What did the author do when working with the US Fish and Wildlife Service team?

A．He guided ways for them.	B．He made records by photos.
C．He helped the birds to recover.	D．He rebuilt the birds’ living areas.

4. What is the best title for the text?

A．New Way, New Hope	B．Wolves and California Condors
C．A Photo of a California Condor	D．The California Condor’s Coming Back

8 . A lot of people find it difficult to do exercise regularly, even though they know it’s good for their physical and mental (身心上的) health. Yet keeping on a workout routine doesn’t necessarily go to the gym or run around your neighborhood. Gardening is a great example of a popular hobby that can be used as a workout.

Nashville resident Tom Adkinson, 72, is on board with the idea of gardening to stay fit. He has three gardens, which he uses primarily to grow tomatoes, sweet banana peppers and okra. Like traditional exercise, Adkinson does a lot of preparation before gardening, and then he spends hours watering and weeding (除草) all three gardens, involving bending and stretching, which he compares to performing garden yoga.

“It is wise of Adkinson to do so. Even though gardening may not appear difficult, using the body in new ways can make you hurt if you don’t warm up beforehand,” said Zeller, who teaches at the Rutgers Cooperative Extension of Cape May County in New Jersey.

Working in your garden just two hours a week could improve your mood. And the communal gardening, which is done by a number of people as a group in communities and schools, provides social benefits that can reduce stress and help fight against loneliness and even dementia according to studies.

“With all these benefits, gardening for fitness will be a trend (趋势) in the coming year,” announced Mandal, CEO of the fitness coaching app Future, “Our users at Future have already been asking their coaches to add gardening and landscaping activities into their routines because it’s easy to get and fit into their lifestyle.”

1. What do the underlined words “on board with” mean in paragraph 2?

A．In support of.	B．At the risk of.
C．Under the control of.	D．In opposition to.

2. What did Zeller probably suggest doing before gardening?

A．Having a good rest.

B．Getting enough water ready.

C．Doing warm-up exercise.

D．Preparing tools for weeding.

3. What is paragraph 4 mainly about?

A．Tips for gardening.

B．The benefits of gardening.

C．The process of garden management.

D．The difference between personal and group gardening.

4. Which activity may be added to the app Future according to Mandal?

A．Running.

B．Yoga.

C．Gardening.

D．Walking.

9 . Yue-Sai Kan was born in China. In 1972, she moved to New York. When Kan was a child, she was told by her father that she should always aim to (力争) be the first because no one remembered the second. What her father said has been a driving inspiration over the years for her to become a bestselling author and a successful businesswoman.

Her new book Be a Pioneer, which is the tenth she has written and her first Chinese-language autobiography (自传), was produced after three years, inspired by her father’s words.

When writing an autobiography, the biggest challenge is not how to present one’s life, but to remember it. To help with reconstructing her story, Kan asked many friends and colleagues she made over the years to write down their memories of her from earlier times. So besides featuring Kan’s own words, the new book is also filled with those of her friends’s, which gives Kan a new understanding of herself — a woman who works hard, studies hard. and the most important thing is that she is a woman filled with a sense of responsibility.

“My helper Stephanie mentioned that I was worried because we were running out of money for the company. My housekeeper reminded me that before the start of one of my events she found that I had fainted (晕倒) in the bathroom. I was so tired that I was getting sick. They know more about me than myself,” Kan says.

“Writing a book is a good business to be in, not so much to make money but to grow the brain. I believe what I do will benefit the world. All the things I have done in Be a Pioneer — my successes and my failures — can be a good example to young people in particular. That’s the main reason why I wrote the book,” adds Kan.

1. What can we know about Kan’s book Be a Pioneer?

A．It took her 10 years to finish.

B．It is full of her father’s words.

C．It was completed with her friends’ help.

D．It tops the tenth on the bestseller list.

2. What is Kan’s difficulty in writing her autobiography?

A．Being short of money.	B．Having no supporters.
C．Having to write it in Chinese.	D．Remembering her past.

3. What does the author intend to do in paragraph 4?

A．To tell Kan is weak in health.

B．To show Kan is a worried woman.

C．To report the path of writing is difficult.

D．To state how Kan’s story was reconstructed.

4. What is Kan’s book Be a Pioneer aimed at?

A．Setting an example.	B．Earning money.
C．Making herself popular.	D．Proving herself to her father.