A.informed | B.advertised | C.announced | D.approved |
— .
A.That’s all right | B.With pleasure |
C.My pleasure | D.Don’t hurry |
3 . a little extra light throughout the day may do more than just lift your spirits.
A.Letting in | B.Taking up | C.Sending out | D.Putting aside |
4 . The disease that is going around is thought in the southwest.
A.to have originated | B.to originate |
C.to have been originated | D.to be originated |
A.whatever | B.whenever | C.wherever | D.however |
6 . My name is Nasilele and I am from Zambia. I’ve been working as a UN Peacekeeper in the Central African Republic for the past two years. Before this, I was a pilot in my country’s army and I enjoyed my work a lot. However, Zambia is a very peaceful country and I was aware that there are other countries in Africa, where there has been a lot of violent conflicts. I felt it was my duty to help innocent people who are caught in the middle of these conflicts, so I signed up with the United Nations.
The Central African Republic is a relatively small country of five million people. Since it got independence from France in the 1950s, there have been many violent conflicts between the government and rebels (反叛者) who do not want the leaders in power. Often the army has been in conflict with leaders, which has led to many problems. In 2012, a civil war began. Conflicts between different religions and ethnic groups (种族) were the main causes. Due to this civil war, over one million people were forced to flee their homes and there were many deaths and injuries. In response to this, in 2014, the United Nations established a peacekeeping mission in the country.
My fellow peacekeepers are from many different countries including Pakistan, Bangladesh, Egypt, Rwanda and others. This is a good thing as it ensures that there are many different cultures and backgrounds all working towards the same goals. Our roles vary with many different tasks from one day to the next. We monitor cities and villages to ensure that no conflict is occurring, help bring supplies of food and medicine to those who need it and write reports on everything we do and see. Our role never involves violence against others. We are a barrier that can keep people in conflict apart.
As a woman, I am particularly valued by the United Nations Peacekeepers as I can act as a role model for many women and girls in the country. When they see my role and how others respect me, I hope they feel that they also deserve to be respected and treated equally to men.
My life is not glamorous (富有魅力的) in any way! It’s long hours in a very tough environment. I have basic accommodation with just a bed in a shared room and a small kitchen and bathroom. Of course, being away from my family and friends is also very hard at times. However, I know that the Central African Republic is safer because of the UN Peacekeepers, and that makes it all worthwhile.
1. What motivated the author to be a peacekeeper?A.Helping ordinary people in ethnic conflicts. |
B.Being a pilot in the United Nations Army. |
C.Living in the Central African Republic. |
D.Preventing racial conflicts. |
A.It did not gain independence until the mid-19th century. |
B.The mission of the peacekeeping force there is to end the civil war. |
C.The UN has sent peacekeepers to the country since its independence. |
D.More than one in five people were made homeless during the civil war. |
A.Peacekeeping forces must ensure local cultural diversity (多样性). |
B.Peacekeepers have many different jobs to do every day. |
C.Peacekeepers are not required to record their daily work. |
D.The job of the peacekeepers is to monitor the behavior of the local people. |
A.Because she is a unique woman. |
B.Because women are desperately needed in peacekeeping forces. |
C.Because she can be a role model for local women. |
D.Because she’s a respectable woman. |
A.Puzzled. | B.Interesting. | C.Frightened. | D.Helpful. |
A.that | B.where | C.which | D.whose |
A.will be teaching | B.have taught | C.have been teaching | D.were teaching |
9 . There is much debate nowadays as to what makes up a healthy diet. For example, scientists have insisted for years that a big enemy of health is fatty food. However, there is increasing evidence that the real driver of poor health is not so much fatty food, as it is sugar. In America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day. The American Heart Association recommends that we limit ourselves to Tess than 100 — 150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar. Beyond this, you can keep healthy by consuming different categories of fresh foods, especially fruit and vegetables, which are full of vitamins and fibre, rather than processed foods. Processed foods often contain less nutrition, and have higher quantities of sugar, salt, and fat than fresh ingredients (原料). Besides this, it is also important to have some meat, beans, or dairy products (乳制品) in your diet, as they provide the necessary protein for strong bones and muscle growth. As with everything in life, moderation (适度) is key. The ideal diet is a balanced one, without too much or too little of anyone thing.
Finally, a fundamental key to healthy eating is to eat slowly. It takes about twenty minutes from the time you start eating for your brain to tell your body that you are full. What this means is that people who chew too quickly end up eating too much food because they still feel hungry. Eating slowly also allows your body to digest your food better, and will allow you to enjoy your food more. In addition, studies show that consistent eating habits, for example, taking three meals a day at the same time each day, are better for our health. It is also better to eat a modest amount of food each time, rather than to eat a lot in one meal, and then a little in the next.
There is no one trick to healthy eating. Rather, healthy eating starts with having a healthy attitude towards food. One question you can ask yourself is, “Do I eat to live, or live to eat?” If you are using food mostly for nutrition, then you are on the right track with your diet. However, if food has become the centre of your life, you might be on the road to bad health. It is up to you to decide how you want to live, and to make the right decisions about your diet.
1. In Paragraph 1, the author presents .A.a routine warning | B.a popular misbelief |
C.a commonly-held view | D.a theoretical assumption |
A.higher chance of getting fat | B.better health |
C.increase in blood pressure | D.higher risk of heart disease |
A.Eat more processed foods. | B.Maintain a balanced daily diet. |
C.Always eat a certain fresh food. | D.Feel free to adjust your mealtimes. |
A.there is no other way to achieve a healthy diet |
B.to eat healthily, you should make food the center of your life |
C.if you want to eat healthily, you need to have the right attitude |
D.you should decide how you want to live and make the right decisions |
A.Healthy Eating | B.Attitude to Food | C.A Debate on Fatty Food | D.Daily Diet |
10 . Foxes in southern England have apparently developed a taste for automobiles. Instead of wanting to drive them, though, they’re eating vital components. The damage hasn’t just cost U.K. drivers thousands in repair bills. The foxes have also caused dangerous accidents when people have taken to the roads without realizing their brakes no longer work.
Already in 2009, police in the southern county of Kent warned drivers to check their cars’ wires and test their brakes before driving. Indeed, for some reason, the foxes seem to find brake lines particularly attractive. With their cars’ cables broken, drivers have had to get their vehicles fixed. That has resulted in occasionally sky-high bills. The damage has also resulted in accidents. Fortunately, we didn’t find any casualties linked to the foxes, but faulty brakes and cables connected to the animals have been behind crashes and stranded (抛锚) vehicles.
To stop the greedy beasts, motorists have tried all manners of techniques. Yet, the most effective way to keep the foxes away they’ve discovered is wrapping their cars in chicken wire. It’s a trouble to constantly have to take the wire off and put it back on, not to mention the potential scrapes and scratches on the paint. But suppose it’s better than having to get your brake lines repaired — again.
But why are the foxes so crazy about biting car cables? Nobody can say for sure, but it’s most likely a sum of multiple causes. First of all, the insulation materials (绝缘材料) on car cables in the U.K. were changed from petroleum-based materials to soy-derived substances some 15 years ago. Rodents (啮齿动物), from rats to squirrels, have been attracted to the vegetable-based coatings and it could be that foxes find them delicious as well. Another reason probably lies in England’s disappearing woodlands. With fewer wild places left, the foxes are increasingly driven towards cities to find food. And then there’s the issue of people feeding them.
“Foolish people have been feeding foxes and treating them as pets,” said animal psychologist Dr. Roger Mugford. “They normally avoid humans and anything’s been touched by humans but if they are getting food given to them, that’s changed.” If some drivers have been feeding foxes. they’ve brought this problem on themselves. Unfortunately, those same foxes will then proceed to haunt the entire neighborhood
1. What have the foxes in southern England done?A.They have developed a good taste. |
B.They have eaten drivers’ repair bills. |
C.They have damaged some parts of the vehicles. |
D.They have hit cars and caused some accidents. |
A.The cost of each car repair is very high. |
B.Police in Kent are helping drivers chase away foxes. |
C.Foxes biting car cables have caused a number of rollover accidents and deaths. |
D.Drivers in some areas were warned years ago about the damage caused by foxes. |
A.It may cause damage to the car. |
B.It may trap the drivers sometimes. |
C.It’s easy to be removed and put back on. |
D.It can be used to repair the brake lines. |
A.Changes in car cable insulation materials. |
B.The area of forestland continues to decrease. |
C.Some people like to feed foxes |
D.Foxes and rodents are similar in appearance. |
A.Praising. | B.Supportive. | C.Grateful. | D.Opposed. |