1 . Imagine a child standing on a diving board four feet high and asking himself the question: “Should I jump?” This is what motivation or the lack of it can do. Motivation and goal setting are the two sides of same coin.
You also need to judge the quality and depth of your motivation. This is quite important, because it is directly related to your commitment. There are times when your heart is not in your work.
Another way of setting realistic goals is to analyze your short and long term objectives, keeping in mind your beliefs, values and strengths. Remember that goals are flexible.
Your personal circumstances are equally important. For example, you may want to be a pilot but can’t become one because your eyesight is not good enough.
You will surely need to overcome some difficulties, some planned, but most unplanned. You cannot overcome them without ample motivation. Make sure that you plan for these difficulties at the time of setting your goals.
| A．This can affect your work. |
| B．So how should you motivate yourself? |
| C．However, this should not discourage you. |
| D．So why should we try to set specific goals? |
| E．They can change according to circumstances. |
| F．Motivation is what you need most to do a good job. |
| G．Without motivation, you can neither set a goal nor reach it. |
2 . Conscious (有意识的) living is not just a trend.
●Be conscious about your time.
Time is the most precious thing because there is no way to live a moment again.
●
You cannot achieve them unless you understand your needs and intentions. It is easier said than done because most people fail to make an effort to know themselves. Spend time thinking over and knowing your strengths and weaknesses. Once you know yourself better, you can create a plan to work towards becoming more patient, honest, and forgiving.
●Learn to be grateful.
Gratitude takes you a long way towards conscious living. It opens you up to a happier and a fulfilled mindset. Most people are unhappy because they see only the negatives in life. However, everyone has something to be grateful for. Writing a gratitude journal is a good start for counting your blessings.
●Believe in yourself.
It is the key to making the right choices, yet not regretting the wrong ones.
Conscious living is a skill you need to learn as you go, so be willing to make the effort and master it. You will absorb it soon and be a happier person in the long run.
| A．Know yourself better. |
| B．Accept the person you are. |
| C．Life can be a lot better with the right decisions. |
| D．It is a healthy choice that enables you to be happy. |
| E．Pick it as a daily habit, and you will notice the difference. |
| F．The way you spend your time determines the course of your life. |
| G．The best way to build self-belief is by reflecting on your own thoughts. |
Pumpkin (南瓜) carving at Halloween is a family tradition. We visit a local farm every October. In the pumpkin field, I compete with my three brothers and sister to seek out the biggest pumpkin. My dad has a rule that we have to carry our pumpkins back home, and as the eldest child I have an advantage-I carried an 85-pounder back last year.
This year, it was hard to tell whether my prize or the one chosen by my 14-year-old brother, Jason, was the winner. Unfortunately we forgot to weigh them before taking out their insides, but I was determined to prove my point. All of us were hard at work at the kitchen table, with my mom filming the annual event. I’m unsure now why I thought forcing my head inside the pumpkin would settle the matter, but it seemed to make perfect sense at the time.
With the pumpkin resting on the table, hole uppermost, I bent over and pressed my head against the opening. At first I got jammed just above my eyes and then, as I went on with my task, unwilling to quit, my nose briefly prevented entry. Finally I managed to put my whole head into it, like a cork (软木塞) forced into a bottle. I was able to straighten up with the huge pumpkin resting on my shoulders.
My excitement was short-lived. The pumpkin was heavy. “I’m going to set it down, now,” I said, and with Jason helping to support its weight, I bent back over the table to give it somewhere to rest. It was only when I tried to remove my head that I realized getting out was going to be less straightforward than getting in. When I pulled hard, my nose got in the way. I got into a panic as I pressed firmly against the table and moved my head around trying to find the right angle, but it was no use. “I can’t get it out!” I shouted, my voice sounding unnaturally loud in the enclosed space.
注意：
1. 所续写短文的词数应为150左右；
2. 至少使用5个短文中标有下划线的关键词语；
3. 续写部分分为两段，每段的开头语已为你写好；
4. 续写完成后，请用下划线标出你所使用的关键词语。
Paragraph 1
It was five or six minutes though it felt much longer.
Paragraph 2
The video was posted the Monday before Halloween.
1. 表示欢迎；
2. 活动目的；
3. 活动内容。
注意：
1. 写作词数应为80左右。
2. 参考词汇：手工艺品artifact。
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Maria and Peter lived in a coastal city. The greatest pleasure in summer for them was to swim at their local beach after school. But one day they started to lose their enthusiasm for swimming in the waters. More often than not, they would find plastic bags thrown on the beach. Worse sill, as they swam in the water, some plastic bags would float around them and even stick to their legs when they walked to the shore.
They were upset and decided something needed to be done to stop the beautiful sea becoming consumed by waste.One weekend,Maria and Peter brought a big bag to the beach and determined to clean it up. Sweat streamed down from their forehead while they bent down and picked up the plastic bags. To their disappointment, after a day’s hard work, there were still many plastic bags lying on the beach or floating in the water. Going home with aching legs and arms, Maria and Peter were almost defeated by a strong sense of failure.
That night over dinner with their parents, the pair ate silently. Noticing their low spirits, Mother asked gently, “You two looked so down. What happened?”Exchanging glances with Peter, Maria replied in a low voice,“It’s those annoying plastic bags. We tried to clean up but it was just impossible.”Understanding the pair’s disappointment, their father patted them on the back and comforted,”Well, it’s really hard for just two of you to fix such a big problem.”“Just two of us.”complained Maria and Peter, looking at each other.Suddenly, an idea lashed through their minds, their eyes shining with excitement.“Yes,that’s the point! We should make more people aware of the problem and encourage them to take action!” the pair said in chorus.
注意：1.续写词数应为150左右;
2. 请按如下格式在答题卡的相应位置作答。
Quickly finishing their dinner, the pair went upstairs and started planning.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Excited and nervous, they posted the video and article on WeChat.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Boao Forum for Asia (BFA) Annual Conference 2023 was held from March 28 to 31 in Boao, Hainan province,
China’s first zero-carbon demonstration zone was launched in Boao in 2022. By 2023, a total of 16 projects at the zone
The construction of the demonstration zone maximizes the use of local wind, light, and heat resources,
Also
The market for wearable technology in the past few years has been on a rapid rise. We seem to have too much attachment to data accessible on those devices.
The challenge for athletes
Earlier this month, Sara Hall, a professional marathon runner competing in the U.S. Olympic marathon trials, actually
8 . In a world that often feels fast-paced and restrained to routines, the desire for van (房车) life and mobile living has captured the hearts of many seeking an alternative lifestyle.
Liberation from Materialism
The confined space of a van encourages a minimalist lifestyle, where experiences are valued over possessions.
Exploration and Flexibility
The ability to follow adventure wherever it takes you is one of the most amazing aspects of living in a van. You can choose to wake up at dawn over the ocean one day and find yourself in a forested mountainside the next. Living in a van frequently involves being close to the outdoors surrounded by the beauty of nature.
Minimal Ecological Footprint
Through the open road, the beauty of nature, and the friendship of fellow adventurers, van life presents a unique avenue for enriching the human experience.
| A．It’s thrilling to travel the world. |
| B．Many van lifers tend to go green. |
| C．Living in a van can often be more cost-effective. |
| D．They’ll find a sense of freedom of constant exploration. |
| E．The natural world becomes an essential part of your daily life |
| F．Better yet, it offers a way to reconnect with the essence of living. |
| G．The concept of van life offers benefits beyond just a change of scenery. |
9 . When I was in third grade, my family and I took on an unforgettable trip across the country. It turned out to be more than just a/an
One day, while hiking through the Grand Canyon, I
As Dad showed me footholds, Mom coached me with calming
From then on, every evening, we’d gather around a campfire for what we
The trip taught me that the true meaning of travel isn’t merely about reaching the destination but about the personal growth that happens on the route, and the family bonds formed when facing
| A．crowded | B．physical | C．creative | D．necessary |
| A．relationships | B．potentials | C．dreams | D．inspirations |
| A．guided | B．encouraged | C．comforted | D．attracted |
| A．events | B．stations | C．locations | D．shows |
| A．cultures | B．landscapes | C．groups | D．countries |
| A．imagined | B．constructed | C．smoothed | D．encountered |
| A．froze | B．flew | C．fell | D．forgot |
| A．reached down | B．stood aside | C．stepped in | D．turned back |
| A．words | B．worries | C．noises | D．thoughts |
| A．lost | B．maintained | C．demonstrate | D．restored |
| A．left | B．broke | C．found | D．dug |
| A．nicer | B．tougher | C．braver | D．closer |
| A．originally | B．affectionately | C．frequently | D．simply |
| A．sympathy | B．conflict | C．tears | D．profits |
| A．challenges | B．defeats | C．opposition | D．uncertainty |
Yang Jiang was a well-known Chinese playwright, translator, and author. She belonged to
Yang was born into a rich family in 1911,
Other than translations, Yang
