Ways to Cut Your Carbon Footprint
Our carbon footprint, which drives more global warming, is connected with everything we produce, eat and buy. There are dozens of things we can do to reduce it.
About one-third of all food gets wasted every year. Producing food that won’t be eaten wastes valuable resources, including energy. It also creates a lot of greenhouse gases. If we don’t buy what we don’t need, we could cut our food carbon footprint by 12 percent.
People who use traditional vehicles can make up the largest part of carbon footprint. That’s why people should walk more, ride bikes or take public transportation. If you use your car, consider an electric vehicle（EV）. Once they hit the roads, EVs don’t emit planet-warming gases.
Everything we buy also contributes to our carbon footprint. So a key way to lessen the footprint is to buy fewer new things. Shopping for the second-hand goods cuts much pollution. Next best is to extend the life of your products. Recycle wherever you can.
A. Buy less new stuffB. Reduce food waste
C. Eat plant-based foods
D. Green your travel
1. forbid
2. freeze
3. steal
4. grow
5. throw
6. tear
7. fly
8. shrink
9. swim
10. lie (躺)
1. upset
2. leave
3. wind
4. lose
5. stand
6. spring
7. eat
8. foresee
9. shake
10. ride
1. deal过去式
2. lend过去式
3. bend过去式
4. catch过去式
5. fight过去式
6. seek过去式
7. feel过去式
8. kneel过去式
9. spell过去式
10. dig过去式
1. quit 过去式
2. sell过去式
3. spit过去式
4. split过去式
5. feel过去式
6. run过去式
7. mean过去式
8. rebuild过去式
9. speed过去式
10. mislead过去式
Their original plan was to see a film that afternoon. But Jenny posted a message on social media saying she had a cold.
Cindy thinks
Benefits of Sport
On-going physical exercise can be hard for teenagers to try. However, it is good for the mind. body and spirit. If you are planning to do exercise regularly, or you’re doing it now, then listen up!
Clearly, regular exercise will improve your physical health by contributing to the development of your muscles, bones and lungs. It can help improve your body’s immune system, making you better prepared to fight off diseases. Sport also has hidden health benefits such as lowering the chance of cancer later in life.
Sport teaches team work and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. This experience is helpful when you are solving problems at work or at home.
Watching your hard work pay off and achieving your goals develop self-confidence. Achieving a sport goal encourages you to achieve other goals you set. This is an exciting learning process. Moreover, sport builds character and encourages you to keep a positive attitude to life.
Exercising is a natural way to relax and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out.
The world of sport is a fairground of exciting opportunities where you can discover who you really are. Time, I think, to lace up your sports shoes and go play.
A. Sport helps you lose weight.B. Sport benefits physical health.
C. Sport reduces pressure and stress.
D. Sport improves self-confidence.
| A．variety /ˈveəraɪti/ | B．escape /eˈskɪp/ |
| C．privacy /ˈprarɪvəsi/ | D．figure /ˈfaɪgə(r)/ |
| A．daring /ˈdaːrɪŋ/ | B．appreciate /əpriːˈʃieɪt/ |
| C．passion /ˈpeɪʃn/ | D．identity /aɪ’dentəti/ |
| A．throughout /θruːˈaʊt/ | B．disease /diːˈsiːs/ |
| C．within /ˈwɪθɪn/ | D．moment /ˈmɒmənt/ |
| A．update /,ʌpˈdaɪt/ | B．shift /ʃɪft/ |
| C．injury /ɪnˈdʒɜːri/ | D．emotion /eˈməʊʃn/ |
| A．depression /dɪˈpreʃn/ | B．breathe /breθ/ |
| C．concentrate /kɒnsnˈtreɪt/ | D．software /ˈsuːftweə/ |
1. /ˈhæpi/
2. /tʃeɪndʒ/
3. /ˈmetl/
4. /ˈsʌmə(r)/
5. /ˈdʒenərəs/
The Starry Night was painted in June 1889 when Vincent van Gogh was staying at a home for the mentally ill. Van Gogh painted the night sky with clouds, stars and a moon. However, he didn’t just paint the clouds. He also painted the massive circles of white and yellow racing across the sky. The stars and the moon hang bright in the night sky. Beneath this amazing sky, we see a sleeping village and a dark, lonely tree.
1. He also painted the massive circles of white and yellow racing across the sky.2. Beneath this amazing sky, we see a sleeping village and a dark, lonely tree.
