1 . Americans spend billions on vitamins, multivitamins for their health, but a review of numerous studies concluded there is little to no evidence that some of those vitamins prevent heart disease, cancer or death.
The report, released by the U.S. Preventive Services Task Force last week, concluded that “recent evidence is not enough” to determine whether vitamins actually help or hurt your health, based on 84 studies, 52 of which were done since 2014. Vitamins examined included vitamins A, B, C, D and E, as well as other multivitamins.
“Our suggestion is neither for nor against taking vitamins, or combinations of those nutrients (营养物质). We just don’t have enough evidence,” said Dr. John Wong, a doctor in the Department of Medicine at Tufts Medical Center who was involved in the report.
While the finding is that vitamins don’t have any benefits to “healthy, non-pregnant (未怀孕) adults”, it doesn’t apply to “children, people who are pregnant or may become pregnant, or people who are hospitalized.”
The Task Force admitted it makes sense that people would take vitamins in hopes of health benefits, as some shortage may lead to illness. But experts agreed the best way to get good health and prevent cancer is a balanced diet and regular physical activity.
“The suggestion across all organizations about vitamins is to eat a balanced diet, and then the key tends to be on plenty of fruit and vegetables and less junk foods,” Wong said.
Wong added people should refer to their health doctors to determine if any vitamins are worth taking. He said this suggestion should also serve as a need to further research into proving the official benefits and risks for each vitamin.
1. Why can’t we say whether vitamins really benefit or harm health?| A．Because they really have no benefit. |
| B．Because many studies have proved it. |
| C．Because evidence is not enough at present. |
| D．Because Dr. John Wong wasn’t involved in the research. |
| A．Vitamins are of no benefit to anyone. |
| B．Vitamins are beneficial to healthy adults. |
| C．Children can’t take vitamins though they are in hospital. |
| D．People could take vitamins if lack of vitamin may tend to illness. |
| A．Taking enough vitamins. |
| B．Eating more packaged foods. |
| C．Following their health doctor’s advice. |
| D．Having a balanced diet and doing exercise. |
| A．Taking Vitamins: No Benefit to People |
| B．Doctor’s Advice on Buying Vitamins |
| C．Taking Vitamins: Likely to Waste Money |
| D．Americans Spending More Money on Vitamins |
2 . Cheney School is a popular, high performing school located in the heart of Oxford serving a diverse community of students who are eager to learn. The school is looking to add to its bank of exam invigilators (监考人), who will be employed on a casual basis to watch over students taking both mock(模拟) and actual GCSE / GCE exams, as necessary throughout the school year.
Full training will be provided and staff will be contacted before the exam period to discuss the invigilation schedule in relation to their own availability.
We are looking for people who
*have a command of Microsoft Word, Excel, PowerPoint
*have effective written communication skills
* are reliable and punctual
*are able to solve problems and keep calm under pressure
*enjoy working as part of a team
We can offer you
*€10.19 per hour
*reduced tuition fees for your kids
*a housing allowance
*shuttle service
If you would like to find out more, please contact Ms Marie-Anne Fischer at mf@cheney.oxon.sch.uk, or by telephone on 01865 5755270.
How to apply: Please download an application form from the school’s vacancy website: http://www.cheney.oxon.sch.uk/lnvigilators.
1. What does Cheney School offer its invigilators?| A．Flexible working hours. | B．Free staff dormitories. |
| C．A transportation allowance. | D．Free schooling for their kids. |
| A．Designing a mock exam paper. | B．Passing the GCSE or GCE exam. |
| C．Being able to use office software. | D．Enjoying working independently. |
| A．Prepare for the interview. | B．Fill in an application form. |
| C．Apply for relevant training. | D．Contact the school online or by telephone. |
3 . The ancient Babylonians （巴比伦人）are thought to have been the first people to set New Year's resolutions. They made promises to gods that they would return any objects they had borrowed from others. If they did this, then it was said that gods would protect them in the year ahead. Since then, resolutions have changed from promises to gods to promises to ourselves and others. That could be starting a new hobby, trying to be healthier or learning a new language. Given the difficulties that any people have in keeping their New Years resolutions, though, should people wait a little longer before deciding what they'll be? Is January the right time to set New Years resolutions?
Yes — it gets the year off to a good start. They're called New Year's resolutions, not Half-Year resolutions. The whole point of setting New Year's resolutions is that it's done at the start of the year.Waiting longer just defeats the purpose of it. New Year's resolutions are a fun tradition to discuss with family and friends. You won't be able to talk about it in the same way if you're all setting them at different times. Besides, the more you put it off, the less likely it is that you'll ever decide on what your resolutions are going to be. You can always set new ones, or change your goals, but it's important to start off with something. By the time you've decided on some resolutions, you'll have less time to do them — which only increases your chances of failure.
No — January isn't the right time. January is a cold and dark month. Why would you want to start something new then? During the winter months, most people just want to stay nice and warm indoors, rather than try something new. People should make resolutions to lead happier, healthier lives whenever they want, not just on 1 January. Waiting longer means that you'll have more time to plan and will have a better idea of what you want to do in the year ahead. This will result in better resolutions, which have a stronger chance of success. One study found that by 6 January, one in five people had failed to stick to their resolutions. By not rushing into it, you're less likely to get discouraged and give up if you haven't succeeded right away.
Now that you've read a bit more about it, tell us what you think by voting in our poll at theweekjunior. co. uk/polls.
1. What can we learn from Paragraph 1?| A．Babylonians returned to gods what they had borrowed from them. |
| B．Babylonians assumed that they would be permanently protected by gods. |
| C．Resolutions have been shifted into commitments to people rather than gods. |
| D．Setting New Year's resolutions in January is better than in any other months |
| A．succeed easily | B．end up with nothing |
| C．doubt the fun tradition | D．reach your ultimate aims |
| A．Happier, healthier lives | B．More time to make plans |
| C．Losing heart and quitting | D．Failure to make decisions |
| A．To call for donations | B．To build up a tradition |
| C．To introduce a practice | D．To stimulate discussions |
As a young boy, I was always a troublemaker and up to no good. I liked playing tricks and enjoyed treating animals in an unfriendly way, like running after cats crazily, making them scared at the sight of me. Besides, I often used a handmade catapult (弹弓) to shoot at birds on the trees.
All this did afford me indescribable pleasure but also got me unkind stares and blames from people around. My parents disapproved of my behavior and were constantly criticizing me for the tricks I played. I was even given a good beating from my father from time to time. Nevertheless, I ignored their warnings and did not correct my ways until an incident occurred.
One summer noon when I was eight, I was alone at home and just finished lunch. Feeling very hot and bored, I decided to hang around the neighborhood, holding my trusty catapult.
Soon, I came to Mr Smith’s house. His pet dog, big and strong, was tied to a post outside his house, lying in the shade lazily. Looking around, I found that no one was in sight. I decided to make good use of my catapult to play tricks on the massive dog. Picking up a few small stones from the ground, I aimed at the dog and fired them one by one. Several stones hit the poor dog and it began to bark (吠) loudly in pain and jump up and down. But I felt so fun that I didn’t stop doing so. Eventually, the dog’s anger was fueled and it barked wildly at me while struggling to break away from the rope. Not realizing anything wrong with my crazy behavior, I was just laughing happily.
Suddenly, the rope that tied the dog loosened and the big dog got free from its bonds. In no time, with a few powerful steps the dog was on me. Its sharp teeth sank into my leg. I screamed with pain and fright and fell to the ground, shouting out for help.
注意：
1. 续写词数应为150左右；
2. 请按如下格式在答题卡的相应位置作答。
Luckily, my miserable shouts caught Mr Smith’s attention.
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His words left me ashamed and I decided to make a change.
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5 . The English language has many expressions that describe a fast-moving event. Some expressions relate to body movements. We say something happens in the blink of an eye or in a heartbeat. Other expressions are related to the world of nature.
For example, there is an expression related to velocity involving an animal. You might think the creature will be a big cat, such as a lion or maybe even a small but speedy animal, such as a hare (野兔). But it is none of them. The expression today involves sheep—baby lambs to be exact.
Lambs are cute, but they are not really known for their lightning speed. Our expression is about a specific part of the animal—its tail. Lambs can shake their tails very fast. And when something happens quickly, we say it happens in “two shakes of a lamb’s tail”. Here is an example, “I’m going to the store I’ll be back in two shakes of a lamb’s tail!” This expression is a cuter and more descriptive way of saying “quickly”. Maybe instead of sending a text message with the letters BRB (be right back), we could use the image of a lamb shaking its tail.
Being cute like a lamb may be fun, but it has its drawbacks. Cute things are often not taken seriously. And that is why Americans rarely use “two shakes of a lamb’s tail” in a serious situation. For example, if a person gets hit by a car, people would say something like “Help is on the way!” Generally speaking, an emergency is not a good time to use cute animal expressions.
1. What does the underlined word “velocity” (paragraph 2) probably mean?| A．language | B．speed | C．eating habits | D．body parts |
| A．The development of the expression. | B．The origin and usage of the expression. |
| C．The reason of lambs’ fast movement. | D．The characteristics of lambs’ behavior. |
| A．I’ll live in the big city in two shakes of a lamb’s tail! |
| B．Firefighters rescued the boy in two shakes of a lamb’s tail! |
| C．I’ll be back from the restaurant in two shakes of a lamb’s tail! |
| D．Medical workers arrived on the scene in two shakes of a lamb’s tail! |
| A．To stress the advantages of lambs. |
| B．To describe the behavior of lambs. |
| C．To show the features of spoken language. |
| D．To introduce an expression concerning lambs. |
6 . At a speed of roughly 20 miles a day, the Ardines experienced practically all the extremes the United States has to offer. The brothers kept a detailed record of their
Along their heroes’
Walking by 11 states, Aiden and Louis
Without the help of a huge community of people, they wouldn’t have been
| A．reputations | B．virtues | C．surveys | D．experiences |
| A．requests | B．motivation | C．tracks | D．admission |
| A．cover | B．enrich | C．replace | D．investigate |
| A．saved | B．showed | C．offered | D．sold |
| A．behaviour | B．speech | C．journey | D．advice |
| A．adopted | B．spotted | C．defended | D．examined |
| A．hot | B．cold | C．alcoholic | D．expensive |
| A．free of charge | B．ahead of time | C．at random | D．by accident |
| A．assessed | B．satisfied | C．stabbed | D．filled |
| A．searched for | B．cleared up | C．arrived at | D．passed by |
| A．Greeted | B．Blamed | C．Attracted | D．Identified |
| A．arranged | B．discovered | C．shared | D．packed |
| A．aid | B．hire | C．move | D．control |
| A．grateful | B．excited | C．determined | D．successful |
| A．quantity | B．nature | C．anxiety | D．ambition |
A New Addition to the Family
For the initial ten years of his life, Victor was the prince of the household. As he was an only child, his parents petted him and showered all their love and attention on him. Whatever toys his parents bought, they were always meant for him. Whatever food was in the refrigerator, there was no one to compete with him to polish it off first. Victor could leave his toys or books around the house with complete ease of mind, knowing that there was no one who would get their hands on his belongings and cause any damage.
However, all that was to change overnight when Victor’s parents brought back his new baby sister, Lina, from the hospital. With her rosy cheeks, wide open eyes and angelic smile, Lina caught the hearts of her parents, grandparents and relatives. Everyone focused their attention on the cute bunch of joy. Whenever she cried, her mother or father would rush to her bed. She simply cried because she wanted to be carried. There was little time left for Victor.
Now that Victor’s mother had his baby sister to take care of, she expected Victor himself to do most of the chores he can do. Victor was asked to clean his own room, iron his own school uniform and clean his own shoes. Before Lina’s arrival, he had never lifted a finger to help out with these tasks. The whole family also went out less because it was unhealthy to expose Lina to the bacteria(细菌) being in the outside world too often.
Victor felt neglected by his parents. He felt that they loved Lina more than him. As a result, he tried to attract his parents’ attention by becoming resistant. One evening, Victor’s parents were called up by his teacher because Victor had got into a fight at school. His teacher had noticed Victor’s behaviour and work attitude changing downwards in the past two months. Before that, he had been a model student.
注意：1.续写词数应为150左右；2.请按如下格式在答题卡相应位置作答。
Upon hearing the teacher’s feedback, Victor’s parents got lost in thought.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Victor realized that his parents still cared for him.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________It was eight o'clock on a May morning, and Micah, my 17-year-old daughter, was in our bonus room upstairs. It had been her temporary eleventh-grade classroom ever since schools had moved to remote learning due to the pandemic （疫情）.
From the kitchen, I listened for the sound of her tapping on her laptop. I resisted the urge to check on her. Way too often, Micah was texting friends and commenting on their posts about the fun they were having together. We'd barely left the house for 10 weeks straight.
"Mom, everyone is hanging out today!" Micah's voice came from upstairs. "Why can't I?"
I went up the stairs. Micah was lying on the floor wearing pajamas（睡衣）, her laptop, school iPad and cell phone in front of her. "It's not fair," she said. I have no one I can be with. I can't wait until I'm 18 and can do what I want."
We'd had this conversation before. Still, I couldn't help but feel sorry for her. I was sick of having to stay at home too. Even though Micah and I were home together more than we had been in years, we might as well have been living in separate worlds. "Wanna watch TV later?" I asked. "No, thanks." Micah shook her head.
"In a few weeks you'll be going to sports camp,'' I added "That's something you can look forward to." I closed the door. I was used to Micah's rejection, but it still hurt. Teenage independence is heathy, but I worried if I didn't find a way to bond with my girl soon, I might never be close with her again. She'd be 18 in the fall and had already convinced herself she didn't need me anymore. Maybe she was right. No matter what I did, I couldn't seem to reach her.
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
That evening, I was surfing online and saw a friend's children playing with their new cat.
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"This is the one I want," she said, smiling.
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9 . Table tennis may not seem a reasonable option for someone with no arms — but Ibrahim Hamadtou doesn't believe in limits. The 48-year-old Egyptian Paralympian breaks the barrier by holding the paddle (球拍) in his mouth and using his right foot to serve the ball.
Hamadtou, who lost his arms in a train accident at the age of ten, was drawn to table tennis after being challenged by a friend. "I was once watching a match between two of my friends," Hamadtou explains. "They disagreed on a point, When I counted the point in favor of one of them, the other player told me, 'Mind your own business as you will never be able to play.' It was that statement that fired me up to decide to play table tennis."
It took Hamadtou three years to master the sport. He says the biggest challenge was figuring out the best way to control his body. "I was trying first to use the bat under the arm, and I also tried using other things, which weren't working so well. Finally, I tried using my mouth. It took me nearly a year of practice to get used to holding the paddle with my mouth and making the serve. With practice and playing regularly, this skill was improved."
The Egyptian's incredible talent came to light in 2014 when he was awarded the best Arab Athlete of the year. He won a silver medal at the 2016 African Championships, qualified for his first Paralympics in 2016 at 43, and then again for the 2020 Tokyo Games at 48.
The inspiring athlete says, "The disability is not in arms or legs but to give up in whatever you would like to do."
1. What made Hamadtou take up table tennis?| A．His passion for table-tennis. | B．His ambition to prove himself. |
| C．His willingness to inspire others. | D．His suffering in a train accident. |
| A．Serving the ball with his mouth. | B．Holding the paddle under his arm. |
| C．Practicing strengthening his muscles. | D．Playing the game with the right body parts. |
| A．He was recognized as a gifted player at 41. |
| B．He was awarded the best athlete in Africa. |
| C．He won a medal in the 2020 Tokyo Games. |
| D．He realized his dream of winning a gold medal. |
| A．Well begun is half done. | B．Love breaks down barriers. |
| C．Success gives people delight. | D．Nothing is impossible to a willing heart. |
A MOTHER’S DAY SURPRISE
The twins were filled with excitement as they thought of the surprise they were planning for Mother’s Day. How pleased and proud Mother would be when they brought her breakfast in bed. They planned to make French toast and chicken porridge. They had watched their mother in the kitchen. There was nothing to it. Jenna and Jeff knew exactly what to do.
The big day came at last. The alarm rang at 6 a.m. The pair went down the stairs quietly to the kitchen. They decided to boil the porridge first. They put some rice into a pot of water and left it to boil while they made the French toast. Jeff broke two eggs into a plate and added in some milk. Jenna found the bread and put two slices into the egg mixture. Next, Jeff turned on the second stove burner to heat up the frying pan. Everything was going smoothly until Jeff started frying the bread. The pan was too hot and the bread turned black within seconds. Jenna threw the burnt piece into the sink and put in the other slice of bread. This time, she turned down the fire so it cooked nicely.
Then Jeff noticed steam shooting out of the pot and the lid starting to shake. The next minute, the porridge boiled over and put out the fire. Jenna panicked. Thankfully, Jeff stayed calm and turned off the gas quickly. But the stove was a mess now. Jenna told Jeff to clean it up so they could continue to cook the rest of the porridge. But Jeff’s hand touched the hot burner and he gave a cry of pain. Jenna made him put his hand in cold water. Then she caught the smell of burning. Oh dear! The piece of bread in the pan had turned black as well.
注意：1.续写词数应为150左右。2.请按如下格式在答题卡的相应位置作答。
As the twins looked around them in disappointment, their father appeared.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The twins carried the breakfast upstairs and woke their mother up.
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