1 . On US TV shows, you may sometimes see rubber balls on people’s desks. These balls are known as “stress relief balls”. People can squeeze them when they feel stressed out. It’s believed that by concentrating on the act of squeezing, they can let go of the negative energy in their bodies.
“We don’t all get the big, sunny corner office, the super ergonomic (人体工程学的) chair, or four weeks of vacation at work. A focused activity helps take your mind off the problems of your day,” wrote Joseph Shrand, a professor at Harvard University, in his book Manage Your Stress.
Indeed, stress is a big problem for many people. Fortunately, we have many ways to deal with it. In fact, the rubber stress relief balls that are so popular today in the US are believed to date back to ancient China. Back in the Han Dynasty (BC 202-AD 220), soldiers used walnuts (核桃)to get rid of stress. By squeezing them during moments of anxiety, soldiers were able to calm themselves down before going into battle. And in the Ming Dynasty (AD 1368-1644), people started rotating (转动) the walnuts in their hands. Ordinary citizens — not just soldiers — developed the habit of rolling two walnuts, or balls made from iron or stone, around in their hands. This helped them relax as well.
And today, we have many gadgets (器具) and toys that are designed to reduce stress in addition to stress relief balls. One example is the popular fidget spinner (指尖陀螺), which keeps your hand busy with an easy task — spinning the gadget around. There’s also the fidget cube, which features different “gimmicks” (机关) on each side of the cube. You can click, spin, pull, push and rotate different parts of the cube.
These gadgets may look like simple toys, but perhaps we should take them more seriously than they are given credit for. “After all, the history of stress balls is a history of modern-day coping (应对),” reporter Nadia Berenstein wrote for Woolly magazine.
1. What did Shrand suggest people do to relieve stress?A.Move to a big, sunny office. | B.Get a comfortable chair. |
C.Take a long vacation. | D.Concentrate on a simple activity. |
A.Toys designed for American TV shows. | B.Walnuts used by Chinese soldiers before battle. |
C.Stone balls from ancient China. | D.Gadgets invented in the Ming Dynasty. |
A.Rotating walnuts | B.Playing with fidget spinners |
C.Playing with fidget cubes | D.Wearing wristbands with small balls |
A.introduce stress relief toys | B.prove that stress is a big problem |
C.tell the history of stress relief balls | D.offer advice on dealing with stress |
A.How tea bags gained popularity. | B.How tea bags came into being. |
C.How tea bags are made. | D.How tea bags are sold. |
A.Tea was consumed as loose leaves. |
B.Tea was usually stored in small silk bags. |
C.Tea had different flavors due to the added substances. |
D.Tea was taken out after boiled water was poured over it. |
A.Tea leaves being wrapped up by silk. | B.Tea leaves being removed from the bags. |
C.Silk bags being dipped into the water. | D.Paper bags being introduced. |
A.The different types of commercial jingle. |
B.The early years of the commercial jingle. |
C.The importance of the commercial jingle. |
D.The reason why the commercial jingle emerges. |
A.In the early1920s. | B.In 1926. |
C.In the early 1930s. | D.In 1936. |
A.Televisions began to take the place of radios gradually. |
B.The public was more likely to be impacted by words sung with music. |
C.The market in the United States started to care about consumers’ taste. |
D.The direct promotion of products was not allowed in peak listening hours. |
A. unremarkable B.drawn C. practical D.sensation E.setbacks F.resolving G.applauding H.inevitably I.originality J. subsequent K.essentially |
How did the Wright brothers take flight?
Wilbur and Orville Wright didn’t care much for attention. But after publicly demonstrating their flying machine, the inventors of the airplane became overnight international
Before they made history, Wilbur and Orville were, in one sense, fairly
Though the Wright brothers had made history, their airplane was
5 . The battle for women’s right to vote
One hundred years ago, British women were given the vote for the first time. How did it come about?
The first appeals for women’s right to vote in Britain date from the early 19th century. In 1818, in his Plan of Parliamentary Reform, Jeremy Bentham insisted that women should be given the vote. Women at the time had no political rights at all-they were deemed to be represented by their husbands or fathers. The old arguments prevailed. Women, it was said, were mentally less able than men; their “natural position” was in the home; they were unable to fight for their country, and thus undeserving of full rights; moreover, they simply didn’t want the vote. This was at least partly true. “I have never felt the want of a vote,” declared Florence Nightingale in 1867, while Queen Victoria condemned the “mad, wicked folly of women’s rights”. Even George Eliot was reluctant to back the cause.
It wasn’t until the second half of the 19th century that the first campaigning women’s groups were formed. Initially they focused on the lack of education, employment opportunities and legal rights for women(married women, at the time, had no independent legal standing); but the question of the vote gradually became central to their demands— both symbolically, as a recognition of women’s rights, and practically, as a means of improving women’s lives.
However, the women’s campaigning was still a subject of debate. While most historians agree that the campaigns were initially very effective in mobilizing women and highlighting injustices, a series of mass processions followed; more than 250,000 women protested in Hyde Park in 1908. Many were arrested and ill-treated; prisoners who went on hunger strike were brutally force-fed. Over time they became steadily more militant— smashing shop windows, setting fire to letter boxes, libraries and even homes. The PM, Herbert Asquith, an opponent of women’s votes, was attacked with a dog whip. Such use of violence was thought, certainly at the time, to have been unfavorable.
With the sacrifices of the First World War strengthening support for widening the right to vote generally, women suspended campaigning. More than a million women were newly employed outside the home— in munitions(军需品) factories, engineering works. Crucially, Asquith was replaced as PM by David Lloyd George, a supporter of votes for women. The Representation of the People Act 1918 was introduced by the coalition government and passed by a majority of 385 to 55, gaining the Royal Assent on 6 February 1918. Women over 30, who were householders or married to one, or university graduates, were given the vote.
1. Which of the following is NOT the reason why women were not qualified to vote?A.Women had already enjoyed many political rights. |
B.Women were too weak to fight against enemies. |
C.Women were supposed to do housework and serve their husbands. |
D.Women were not as intelligent as men. |
A.Because it failed to mobilize women and emphasize injustices. |
B.Because women were put in prison and abused during the protest. |
C.Because all the emotional behaviors were regarded as improper. |
D.Because most women didn’t want the vote. |
A.extreme | B.splendid | C.compassionate | D.noble |
A.The first campaigning women groups were formed originally for the sake of legal rights. |
B.The PM, Herbert Asquith, an opponent of women’s votes, committed suicide. |
C.Women stopped protesting for their vote because they were offered more job opportunities. |
D.All women can enjoy their right to vote since the introduction of People Act. |
In the 1920s, the American economy was very strong, and life was good. World War I
Then, on october 24, 1929, the stock market crashed. Suddenly, life changed for millions of people. Instantly, people lost billions of dollars in stock. Companies went bankrupt.
In 1932, Franklin Roosevelt was elected the new president of the United States. Roosevelt had a plan to end the Great Depression. His plan was called the New Deal. He increased the influence of the government on the economy. He tried to have the government
Getting rid of dirt, in the opinion of most people, is a good thing. However, the attitudes to dirt are always changing.
In the early 16th century, people thought that dirt on the skin was a means to block out disease, and washing off dirt with hot water could open up the skin and let ills in. A particular danger was thought to lie in public baths. By 1538, the French king had closed the bath houses in his kingdom. The king of England did something similar in 1546. Thus began a long time when the rich and the poor in Europe lived with dirt in a friendly way. France’s Henry IV was famously dirty. Upon learning that a nobleman had taken a bath, the king ordered that, to avoid the attack of disease, the nobleman should not go out.
Though the belief above was long-lived, dirt has no longer been regarded as a nice neighbour ever since the 18th century. Scientifically speaking, cleaning away dirt is good to health. Clean water supply and hand washing are practical means of preventing disease. Yet, it seems that standards of cleanliness have moved beyond science since World War II. Advertisements repeatedly sell the idea; clothes need to be whiter than white, cloths ever softer, surfaces to shine. Has the hate for dirt, however, gone too far?
Attitudes to dirt still differ hugely nowadays. Many first-time parents nervously try to warn their children off touching dirt, which might be responsible for the spread of disease. On the contrary, Mary Ruebush, an American immunologist(免疫学家) , encourages children to play in the dirt to build up a strong immune system. And the latter position is gaining some ground.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________English spelling is ridiculous. Sew and new don’t rhyme. Kernel and colonel
Admittedly, for a non-native speaker, precise mastery usually involves a great deal of confusion and frustration. Part of the problem is that English spelling looks deceptively similar to other languages that use the same alphabet but in a much
English began its return as a written language in the 14th century. Over generations, it had crept back in among the nobility, as well as the clergy,
Some spellings got entrenched this way, by
Other spellings
Had the Norman invasion not interrupted the literary tradition of Old English, we might have ended up with a similar situation — old English would have continued to be the basis of the writing tradition that would have later been set into type. Instead, we had
9 . In Central America, scientists have made some recent discoveries about the ancient Maya people. These findings show that the Maya developed their civilization centuries earlier than experts thought. While Europe was still in the midst of the Dark Ages, these Maya had charted the heavens, evolved the only true writing system native to the Americas and were masters of mathematics and calendar. Without advantage of metal tools, beasts of burden or even the wheel, they were able to construct vast cities. Their legacy in stone, which has survived in an impressive fashion at places, lives on as do the seven million descendants (后嗣) of the classic Maya civilization.
Scientists have made some recent discoveries about the ancient Maya people. Experts call the time between the year 250 and the year 1900 the Classic Maya Period. It was a period of great civilization. Until now, scientists think that earlier Maya people were simple farmers. The discoveries show that they used writing, drew pictures and built complex structures. Three separate teams made the discoveries in the rainforest of Guatemala (危地马拉).
Scientists have found some things they say are more than 2000 years old. For example, a team found two masks inside the main pyramid in a city. These masks are three meters tall. They are cut in the image of a sun god. The Maya used the pyramid as a temple. The masks may have been a part of ceremonies led by a king.
At Waka, scientists found the burial place of a woman they think was a Maya queen. They believe she ruled more than 1,200 years ago. Her bones were lying on a stone table. Many jewels surrounded her remains. The team also found pieces of green stone that appeared to be the remains of the kind of war helmet worn by rulers. Scientists say the discovery will help them understand how Maya women shared power with men. Not many burial places of important royal women have been found. Also in northern Guatemala, scientists found a stone showing an 8th-century king playing a game of ball with visiting rulers. It is the third such stone found at the city of Cancuen. They also found large pieces of stone with writing and pictures of leaders. A Guatemalan expert called it one of the greatest masterpieces of Maya art ever discovered in Guatemala.
1. How is the text organized?A.Supporting examples—Argument—Explanation. |
B.Opinion—Discussion—Important description |
C.Main idea—Conclusion—Supporting examples |
D.Introduction—Supporting examples—Comparison |
A.Maya people lived a simple life in Guatemala in the midst of the Dark Ages |
B.The Maya developed their civilization centuries earlier than experts thought |
C.Maya people succeeded in their legacy from generation to generation |
D.The classic Maya civilization that their ancestors created is attractive |
A.Two masks inside the main pyramid in a city |
B.A burial place of a woman |
C.A stone showing an 8th-century king |
D.Large pieces of stone with writing and pictures of leaders |
A.Earlier Development of Maya | B.The Greatest Discovery |
C.A Research on Maya | D.A Scientific Adventure |
A Very Brief History of Greetings
Physical greetings may be part of human nature, but they also vary hugely from culture to culture. The oldest evidence of the handshake, for example, can be seen in an Assyrian (亚述人) relief from the 9th century BC, which shows King Shalmaneser’s
Evidence of kissing is even older. The social kiss dates to at least the Roman Empire, where it
Some cultures touch noses as a greeting. This is known as the hongi to New Zealand’s Maori population, to
Many cultures prefer socially distanced greetings, such as bowing, to symbolize trust and cooperation, and these, too, are ancient. Bow greetings are still common in countries such as India, Japan, and Thailand. In Tibet, China, people will stick their tongues out of their mouth
These distanced greetings remain the safest option for anyone who wants to convey good wishes