1.介绍运动的好处；
2.说明运动的注意事项。
注意：1.词数80个左右；2.可以适当增加细节，使行文连贯。提示词：benefit好处
Hello everyone!
I’m glad to be here to...
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Thanks for your listening!
2 . The title of “Aaron’s younger brother” was earned when I had won the second place in my first tennis tournament at the age of six. Whenever I
I wanted to
The tennis court seemed to stretch out further than usual, but I could still
I prepared myself for the finishing blow,
While I was still enjoying the unfamiliar feeling of
| A．marched | B．stepped | C．jumped | D．rushed |
| A．frequently | B．originally | C．permanently | D．occasionally |
| A．recommend | B．praise | C．evaluate | D．defeat |
| A．nameless | B．hopeless | C．worthless | D．fearless |
| A．appreciate | B．change | C．explore | D．settle |
| A．put down | B．pull out | C．take up | D．make out |
| A．disappeared | B．wrinkled | C．paled | D．doubled |
| A．reminding | B．ordering | C．instructing | D．expecting |
| A．trust | B．shelter | C．credit | D．shadow |
| A．scores | B．images | C．records | D．highlights |
| A．hid | B．admitted | C．recalled | D．overcame |
| A．contact | B．progress | C．movement | D．adjustment |
| A．maintain | B．improve | C．confirm | D．witness |
| A．harmony | B．success | C．competition | D．relief |
| A．previous | B．special | C．famous | D．tiny |
注意：
1.词数80左右(开头和结尾已给出，但不计入总词数)；
2.可以适当增加细节，以使行文连贯；
3.文中不出现你真实的学校名字。
Hello, everyone,
It is my honor to introduce something about the physical exercise in my school.
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That’s all. Thank you!
4 . The Winter Olympics is also called the White Olympics. At this time, many colorful stamps are published to mark the great Games. The first stamps marking the opening came out on January 25, 1932 in the United States for the 3rd White Olympics. From then on, publishing stamps during the White Olympics became a rule. During the 4th Winter Olympic Games a group of stamps were published in Germany in November 1936. The five rings of Olympics were drawn on the front of the sportswear. It was the first time that the rings appeared on the stamps of the White Olympics. In the 1950’s, the stamps of this kind became more colorful.
When the White Olympics came, the host countries(东道国) as well as the non﹣host countries published stamps to mark those Games. China also published four stamps in February 1980, when the Chinese sports men began to take part in the White Olympics. Japan is the only Asian country that has ever held the White Olympics. Altogether 14,500 million stamps were sold to raise money for this sports meet. Different kinds of sports were drawn on these small stamps. People can enjoy the beauty of the wonderful movements of some sportsmen.
1. The White Olympics and the Winter Olympics ________.| A．are the same thing | B．are different games |
| C．are not held in winter | D．are held in summer |
| A．After the year 1936 | B．After the 3rd White Olympics |
| C．Before the year 1980 | D．In the 1950’s |
| A．Only the host countries can publish stamps to mark those Games. |
| B．Only the non-host countries can publish stamps to mark those Games. |
| C．All the countries can publish stamps to mark those Games. |
| D．Japan can’t publish stamps to mark those Games |
| A．Entertainment. | B．Health. |
| C．Sports. | D．Science. |
5 . It is very important to stay healthy. A lot of people aren’t aware of many benefits of daily exercise and only begin to do so when health complications (并发症) happen. Why then is it important to stay healthy?
Regular exercises will help you burn extra body fat and keep your body vigorous. There are many health complications related to having too much body fat. Heart diseases that are often very deadly are mostly a result of extra body fat.
Exercising keeps you sharp at all times. Keeping your body active also improves the functioning of the brain. Any kind of exercise is terrific. Most sports are excellent for keeping the body in good health, such as, basketball, swimming, bicycling, running and so on. Sports are not only good for your body, but they are enjoyable and interesting, too. There is a reason why most athletes are usually happy. Maybe the reason why you stay angry easily all the time is due to lack of exercise.
Fitness exercises are ideal for strength building. Regular daily exercise will build body muscles and improve your physical strength. They are also important in strengthening your back for good postures. People generally become less active as they grow older, especially when they have small kids that expect to play with them. Daily fitness will help you get the much needed strength and activity to keep up with the youthful energy of your children. Exercising also slows down the aging process by tightening your skin and increasing your body’s metabolic (新陈代谢的) rate.
Exercising is very important and some of the results of not joining in daily fitness are dangerous. Having fitness goals that actually mean something to you will help you develop a controlled daily fitness and achieve your desired result. These are just some of the benefits of having a strong fitness program. Many people ignore them and just begin to suffer from lifestyle diseases in their later lives. Exercise is very significant.
1. What can we learn from paragraph 1?| A．Lots of people are too busy to exercise. |
| B．Lots of people are used to staying quiet. |
| C．Lots of people keep exercising when they are sick. |
| D．Lots of people don’t realize the advantages of daily exercise. |
| A．Fit. | B．Thin. | C．Young. | D．Graceful. |
| A．We can’t get ill. | B．We will eat more food, |
| C．We can become energetic. | D．We will become beautiful. |
| A．What do people think about keeping fit? | B．Why is exercise significant to keep fit? |
| C．What kind of exercise are good for health? | D．Why do people go to gymnasium to exercise? |
1. Which classes will play against each other?
| A．Class 5 and Class 6. | B．Class 4 and Class 5. | C．Class 3 and Class 4. |
| A．This afternoon. | B．This Saturday. | C．Next Saturday. |
| A．Rainy. | B．Fine. | C．Cloudy. |
The mascot for the World Cup 2022, which is currently taking place in Qatar, is La’eeb — a figure
During the live broadcast of the opening match between Qatar and Ecuador, a young fan in the audience
The teen is actually Abdulrahman Fahad al-Thani.
On Thursday, he recorded a video to express his thank
1. What does the speaker probably do?
| A．She’s a medical doctor. | B．She’s a fitness instructor. | C．She’s a swimming coach. |
| A．Focusing only on building muscles. | B．Taking too many types of exercises. | C．Doing the same routine all the time. |
| A．Once a week. | B．Twice a week. | C．Three times a week. |
Ballet was a way of life in Kelly’s family. Her elder sister Serena was now dancing at a top college.Though Kelly’s mom always wanted her to follow in her sister’s footsteps and Kelly herself was good at ballet,her love for ballet had faded years before,and she was eager for a new challenge.
One day at school,as Kelly left the dance studio,she walked past the gym,fascinated by boxers(拳击手)training inside the boxing ring. She was deeply impressed by how hard they hit and how fast they moved. In fact, she’d long been attracted to boxing.
She pulled a piece of paper from her backpack.On the familiar Oakwood High School Club Sign-up Sheet was the phrase：BOXING CLUB TRYOUT(选拔).That was what Kelly really wanted to do.She knew her mom had high expectations for her when it came to ballet. Tired of trying to keep up with her sister, Kelly was ready to carve her own path.
The next day,she gathered her courage and told Serena about her new passion. At first, Serena didn’t understand and thought she was just joking. But when she saw Kelly was serious, she replied, “You know Mom wants you to be a ballet dancer,right? Besides, boxing is only for boys,and you’re so good at ballet.Lean into your strength,Kelly.”
“But this is where I want to put my strength,” Kelly insisted,“and what exactly does ‘only for boys’mean,anyway? Boxing is a sport for everyone!”
Gradually,touched by her determination and passion, Serena began to understand and support her.Kelly could feel it. Her sister was going to respect her decision,no matter what.But that was nothing compared to the preparations for the tryout,where she was required to show her footwork and punching(击打)abilities with other candidates. Boxing didn＇t come natural to Kelly,but she had made up her mind to stick with her choice.
注意：1．续写词数应为150左右;
2．请按如下格式在答题卡的相应位置作答。
Then Kelly began her training for the tryout, keeping it a secret from her mom.
_______________________________________________________________________________ _____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The following Monday, results of the boxing tryout were posted.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________10 . You probably know that exercise is the key to treating depression (沮丧), but a bigger fact remains: You don’t feel like exercising. Here are some tips to help you start exercising.
Change your view of “exercise”.
Forget “exercise”. Instead think: “being active” or “having fun”.
Taking part in physical activities with others supports you in doing those activities. Ask friends what activities they’re doing or they would like to do, and join them. You can also find a personal trainer, join an exercise group or go to a class.
Keep moving throughout the day.
Sitting is the new smoking.
Take exercise outside.
Nature has a great effect on your mood and it can relax you. Even just looking at images of lakes and trees helps.
Set a goal.
When you connect your exercise to a longterm goal, it helps your brain forget the discomfort and makes your exercise more satisfying.Find out what’s truly important to you.
| A．Do exercise with others. |
| B．In other words, it’s bad for you. |
| C．Sign up and go to exercise classes. |
| D．It’s a lot easier to do something simple. |
| E．Remind yourself of your goal regularly. |
| F．Take a walk around your neighborhood or a local park. |
| G．This increases your chance of actually moving your body. |
