1 . As the sun sinks towards the horizon, casting long shadows across the dusty football pitch (足球场) in Kakuma refugee camp in north-western Kenya, one player — Abdirahman —   _______ not just for his skills but because most of the other players tower over him.

“When I play with kids my age, I don’t feel _______. However, I gain a lot of skills playing with older players,” _______ Abdirahman.

At just 14 years old, Abdirahman’s _______ to compete against older boys_______ his ambition and passion for the beautiful game. With incomparable skills, his feet move _______ across the dry, uneven ground, and _______ defenders, leaving clouds of dust behind. His coach proudly gives him a(n) _________.

Abdirahman was born in Kakuma in 2010, just two years after his parents and older siblings _______ the border into Kenya ________ conflict in Somalia.

“In Kakuma, we all have ________: some want to be great footballers and relocate to other places; some want to be great musicians,” he said. ________, they do not get the opportunity to ________ their talents.

Football has become an important part of Abdirahman’s life and a(n) ________ force among the diverse communities in the camp where he lives, bringing together players from different cultures and backgrounds.

“When I play football, I feel ________, I feel famous, and I feel like I’m the best in the game.”

1.

A．breaks out

B．stands out

C．calls out

D．drops out

2.

A．integrated

B．separated

C．challenged

D．qualified

3.

A．explained

B．accused

C．complained

D．appealed

4.

A．courage

B．responsibility

C．curiosity

D．pride

5.

A．reconstructs

B．prevents

C．replaces

D．reflects

6.

A．awkwardly

B．slowly

C．elegantly

D．nervously

7.

A．trick

B．kick

C．approach

D．attract

8.

A．approval

B．example

C．apology

D．warning

9.

A．built

B．crossed

C．broadened

D．removed

10.

A．scheduling

B．joining

C．fueling

D．escaping

11.

A．gifts

B．concerns

C．achievements

D．dreams

12.

A．Nevertheless

B．Instead

C．Besides

D．Therefore

13.

A．classify

B．showcase

C．estimate

D．notice

14.

A．expanding

B．directing

C．uniting

D．urging

15.

A．seen

B．lost

C．exhausted

D．alerted

2 . A lot of people assume the more work they put in at the gym, and the longer and harder they push themselves, the better their results will be.     1     But if you want to get the best gains, the key is to focus on the quality of the work rather than the quantity.

Your body is capable of making only tiny adaptations and improvements at any one time. Once you've given it enough push to make these changes, any additional work you do after that point won't be making you any better.     2     This is because you'll need longer to recover afterwards. Besides, you won't feel fresh when you start your next session. Ideally, it's just enough to do the smallest amount of work required to promote growth in every workout.     3     Thus the minimum amount of exercise brings the maximum physical gains.

    4     For example, if a new gym-goer wants to get stronger, he might start a squat (深蹲) workout, which is made up of ten steps, each having five repetitions. In theory, it's a sensible way for building strength. If he's only attempted three steps in his previous exercise, it's far from enough. The fourth step would push him past his previous limit and force adaptation. But the subsequent steps are meant for more professional people.     5    

As a general rule, regardless of your experience, aim to only increase the volume of any exercise by one step from workout to workout.

A．It seems logical.

B．Instead, it'll harm your progress.

C．It's natural that you may want to keep fit.

D．After that, you can stop exercising during the day.

E．Only in this way can you enjoy the benefit of exercise.

F．They would just increase the chance of injury for beginners.

G．How much exercise you need to do depends on your current fitness level.

3 . 听下面一段较长对话，回答以下小题。
1. What are the speakers talking about?

A．The supply distribution.

B．The city marathon.

C．The changeable weather.

2. When did the woman complete her course?

A．Around 10:00.

B．Around 8:00.

C．Around 12:00.

3. What was the weather like in the morning?

A．Windy.

B．Sunny.

C．Cloudy.

4. What will the man probably do next year?

A．Work as a volunteer.

B．Run a race.

C．Join the law office.

4 . On August 2nd when Indonesia got its only gold medal at the Tokyo Olympics, the winning team of Greysia Polii and Apriyani Rahayu fell to their knees and cried with relief. Some 3,500 miles away, Indonesia _________ with joy. The president _________ their success in the women’s doubles game of badminton to be an early “birthday gift” to the nation, whose independence day is on August 17th.

In England, where the modern version of the sport _________, badminton is a lawn (草坪) game. In Asia it is a serious business. At the Badminton World Championships in 2019, Asian countries won 19 of 20 medals. In recent decades, China has _________ as a heavyweight. But Indonesia is the sport’s _________. It has won more titles at the Thomas Cup, the most _________ tournament, than any other country.

Badminton is the only sport in which Indonesia has ever won gold at the Olympics — and it has done so at all but one since the sport became an official _________ of the Olympics in 1992. Indonesia is the “home of badminton”. “Wherever you travel in Indonesia, within a _________ you can find people playing badminton. Racquets (球拍) and balls can easily be bought or made, and once a clothesline and a challenger have been _________, the match is on,” says Raja Sapta Oktohari, president of the Indonesian Olympic Committee.

It is little wonder then that badminton is Indonesia’s __________. It is also the most developed in the country, which owns the only national team for which the government __________ a training centre. Parents also encourage their children to take it __________. The rewards for skill and hard work are __________. It’s said that players of the national team earn more than $2,000 a month, ten times the average income. Perhaps most importantly, badminton is a __________ of national pride. It is the only sport to __________ a string of heroes; Rudy Hartono, for example, has won eight titles at the All England men’s singles, more than any other player.

1.

A．tripped

B．erupted

C．broke

D．collapsed

2.

A．declared

B．acknowledged

C．interpreted

D．appreciated

3.

A．existed

B．regained

C．originated

D．flowered

4.

A．varied

B．emerged

C．approached

D．grown

5.

A．challenger

B．host

C．threat

D．dominator

6.

A．distinguished

B．dynamic

C．complicated

D．privileged

7.

A．schedule

B．incident

C．event

D．project

8.

A．court

B．community

C．park

D．second

9.

A．spotted

B．witnessed

C．located

D．supported

10.

A．habit

B．favorite

C．practice

D．custom

11.

A．runs

B．contacts

C．demonstrates

D．conducts

12.

A．down

B．off

C．over

D．up

13.

A．numbered

B．limitless

C．definite

D．handsome

14.

A．source

B．resource

C．mark

D．symbol

15.

A．detect

B．produce

C．model

D．acquire

5 . 听下面一段较长对话，回答以下小题。
1. On which day will the opening ceremony be held?

A．May 19th.

B．May 20th.

C．May 23rd.

2. How much is the daily entry fee a person?

A．15 euros.

B．20 euros.

C．35 euros.

3. What advantage does the Hermica Hotel have?

A．Beautiful views.

B．Convenient traffic.

C．Accommodation discount.

6 . 听下面一段独白，回答以下小题。
1. What is the most important part of choosing a good player?

A．Watching them play.

B．Testing their weight.

C．Assessing their strength.

2. What physical quality does a lineman have?

A．He is the smallest.

B．He is the quickest.

C．He is the strongest.

3. What can we learn from the talk?

A．Action speaks louder than words.

B．First impression can’t always be trusted.

C．He that falls today maybe up again tomorrow.

7 . 听下面一段长对话，回答以下小题。
1. What does the woman want to do?

A．Sign up for a PE class.

B．Interview the man in the gym.

C．Take some exercise to keep fit.

2. What sport does the woman dislike doing?

A．Jogging.

B．Running.

C．Weight-lifting.

3. How often does the man advise the woman to work out at first?

A．Twice a week.

B．Three times a week.

C．Four times a week.

4. What can we know about the woman?

A．She is eager to start the class.

B．She often works out in the gym.

C．She has done some exercise recently.

8 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Baduanjin, a form of     1     (fit) Qigong, has been popular with Chinese younger generations, thanks to its health benefits.

Jiang Xi, a fashion designer, took up Baduanjin, posting videos of her     2     (practice) it on social media, and     3     (attract)more than 10, 000 followers in the last four months. Most of her followers are     4     (age)between 20 to 30.

“When practicing Baduanjin, all you need to do is to focus on your body and health, move slowly in a comfortable rhythm, and liberate yourself from the anxiety of living alone in big cities,” said Jiang Xi.     5     her influence and persuasion, Jiang Xi's older brother Jiang Nan also became a vlogger of Baduanjin, in     6     the siblings living in different cities have found new kinship ties.

Actually, besides Baduanjin, martial arts, which bring benefits to health     7     (maintain), also have large young followers. Feng Junhua is the organizer of martial arts practicing in Xiaogang Park in Guizhou Province. He gathers youngsters     8     (interest) in martial arts and finds a comfortable place in the park to let them relax their bodies.

Traditional martial arts and regimens have brought a concrete and natural way of life consistent with their inner     9     (self). This is     10     young people and traditional Chinese culture blend.

9 . Formula One Lenovo Chinese Grand Prix 2024

From April 19 to 21, the much-anticipated 2024 Formula One Lenovo Chinese Grand Prix will come alive with the roar of engines at the Shanghai International Circuit. Details about tickets for the event are as follows.

Ticket Price:

[Grandstand]              [Session]                                        [Price (RMB)]

A Platinum                    3 Day Ticket                                        3880

• A High                    3 Day/Fri./Sat./Sun. Ticket              2880/490/890/2490

• A Low                    3 Day/Fri./Sat./Sun. Ticket              2280/390/690/1990

• H/K                           3 Day/Fri./Sat./Sun. Ticket              1480/290/590/1290

• C/F/J/L                    3 Day Ticket                                        480

Ticketing Instructions:

• This event adopts electronic tickets with one ticket per person. Children require a full-priced ticket, and children under the age of three are not allowed entry.

• For each session of this event, a maximum of 4 tickets per mobile phone number and 1 ticket per ID card number can be purchased. When purchasing tickets, buyers must provide the audience’s real name, a valid personal ID, and a valid mobile phone number. After a successful purchase, ticket purchasers should retain e-ticket seat information appropriately.

• Ticket refunds can be requested without fees from the date of purchase until 24: 00 on February 29, 2024. From 00:00 on March 1, 2024, to 24: 00 on April 15, 2024, refunds will invite a 10% handling fee. No refunds will be accepted from 00: 00 on April 16, 2024. Returned within 7 working days.

• This event implements real-name verification with ID card and facial recognition for entry.

• The schedule and arrangement of the competition may be subject to changes, and please stay tuned to Formula One Lenovo Chinese Grand Prix official WeChat and Weibo for the latest information.

1. What should be offered to buy a ticket?

A．The audience’s nickname.	B．The audience’s e-ticket seat information.
C．The audience’s WeChat number.	D．The audience’s available phone number.

2. How much will be returned if a couple return their Sat. Ticket of K on March 15?

A．59 yuan.

B．531 yuan.

C．1, 062 yuan.

D．1, 180 yuan.

3. What can we know about Formula One Lenovo Chinese Grand Prix 2024?

A．It will last 7 days.	B．It will be exciting and noisy.
C．It doesn’t limit the audience’s age.	D．It will never be postponed or cancelled.

10 . Writing Competitions for High School Students in 2024

Ocean Awareness Writing Contest

Ocean Awareness Writing Contest provides a platform for young people to understand environmental issues through artistic creation and creative thoughts, explore their relationship with the changing world, and become advocates of positive change.

Competition time: The deadline for submission is June 10, 2024. Students can upload their submissions starting from December 24, 2023.

Suitable for students: The contest is an international competition, which is open to any student aged 11—18 in middle or high school.

·Junior Division: 11—14 years old

·Senior Division: 15—18 years old

Young Authors Writing Competition

Young Authors Writing Competition is sponsored by the English and Creative Writing Department at Columbia College Chicago. The competition has grown into a yearly international con test of high school writers. You may enter up to two works (in separate files) in either of the categories: Creative Nonfiction and Creative Fiction. In the Poetry category, you may enter up to two files, but each can have 1—5 poems.

Competition time: The deadline is July 31, 2024.

Suitable for students: Open to students in grades 9—12 worldwide

Leonard L. Milberg’ 53 High School Poetry Prize

Leonard L. Milberg’ 53 High School Poetry Prize recognizes outstanding works by student writers in the 11th grade in the U. S. or abroad. Contest judges are poets on the Princeton University Creative Writing faculty.

Competition date: March 26, 2024

Suitable for students: Students in the 11th grade in the U. S. or around the world

The New York Times Annual Student Review Contest

The New York Times invites students to play critics and write an original review for their New York Times Student Review Contest. Students can review anything that fits into a category of creative expression that The New York Times covers—from architecture to music.

Competition date: April 6, 2024

Suitable for students: Students ages 11—19 anywhere in the world attending middle or high school can participate.

1. How many categories are included in Young Authors Writing Competition?

A．2.

B．3.

C．4.

D．5.

2. In which competition are participants grouped by age?

A．Ocean Awareness Writing Contest.

B．Young Authors Writing Competition.

C．Leonard L. Milberg’ 53 High School Poetry Prize.

D．The New York Times Annual Student Review Contest.

3. What do the four writing competitions have in common?

A．They are international contests.	B．They are organized by colleges.
C．They are intended for all students.	D．They are open to different categories of works.