First, you must ask yourself, “Where is the wind coming from? Is it coming from ahead or behind or from the side?” You must think about this all the time on the boat. The wind direction tells you what to do with the sail.
Let’s start with the wind blowing from the behind. This means the wind and the boat are going in the same direction. Then you must always keep the sail outside the boat. It should be at a 90° angle (角度) to the boat. Then it will catch the wind best.
If the wind is blowing from the side, it is blowing across the boat. In this case, you must keep the sail half way outside the boat. It should be at a 45° angle to the boat. It needs to be out far enough to catch the wind, but it shouldn’t flap (摆动). It shouldn’t look like on a flagpole. If it is flapping, it is probably out too far, and the boat will slow down.
Sailing into the wind is not possible. If you try, the sail will flap and the boat will stop. You may want to go in that direction. It is possible, but you can’t go in a straight line. You must go first in one direction and then in another. This is called tacking. When you are tacking, you must always keep the sail inside the boat.
1. What should you consider first while sailing?
A.Sailors’ strength. | B.Wave levels. |
C.Wind directions. | D.Size of sails. |
A.The boat. | B.The wind. | C.The sail. | D.The angle. |
A.Move in a straight line. | B.Allow the sail to flap. |
C.Lower the sail. | D.Tack the boat. |
A.In a popular magazine. | B.In a tourist guidebook. |
C.In a physics textbook. | D.In an official report. |
要点提示:
1.合理饮食,避免吃脂肪高及含糖多的食物,多吃新鲜蔬菜和水果;
2.锻炼身体,合理锻炼有助身体健康;
3.保证充足睡眠,不要熬夜;
4.你的其他建议……
词数:100 左右(信的开头和结尾已给出,但不计入总数)。
Dear Jane,
I’m glad to receive your letter. But at the same time, I’m sorry to hear that you are not very well these days.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
To: All Staff
From: Jakie Mok , Secretary;Sports Development Committee
Date: May 20, 2010
A week ago , “Sports for Life” pregramme was sent to the parents, requiring them to select a sport they wanted their child to play. Since then , our staff have received lots of calls from parents asking for more information about it . Here is a memo (备忘录) for your reference when you answer the phones.
Sports 1:Basketball.
We expect that this will be the most popular of the four sports.Therefore, students should be advised to sign up as soon as possible . Students will take a prevate bus to and from Kwun Tong Sports Park .To cover the cost of hiring a bus ,each student will have to pay $10 each time. There will be four basketball courts available for our use with one teacher watching over each game .
Sports 2:Gym
We will be using St.Peter’s Memorial Park. There are two reasons for choosing theis park. First , it is not very busy and crowded before 6:00 pm. Second , it has lot of trees with plenty of shade. Students must bring along two bottles of water to prevent thirst.Three activities, skipping , jogging , outdoor aerobics (有氧运动),all of which are free of charge, will be arranged. And there will be a teacher on duty for each of the activities.
Sports 3: Hiking
Hiking(远足)will take place at Kowloon Peak.The activitiy will start at 2:30 pm and finish 90 minutes later . Three teachers will accompany the students , and a hiking instructor will accompany each group of 15 hikers . Each instructor will cost $75/hr.
Sports 4:Swimming
The Kowloon City Aqueatic Centre is a 10-minute walk from our school. Four teachers will go to the pool and conduct the goings-on from the poolside . We will only be able to reserve the pool for one hour(i.e. 2:45pm to 3:45pm).Only students skilful at swimming can take up this activity . The pool will have two lifuguards present. Girls must wear a swimming suit.The cost is $10 per visit.
1. Which of the following is TRUE according to the passage?
A.Students selecting basketball had better register early. |
B.Students participating in gym should arrive at 6:00 pm. |
C.Hiking usually begins at 2:30 pm and lasts 2 hours. |
D.Students having swimming suits can take up swimming. |
A.students taking part in basket ball will walk to the courts. |
B.every student can gain admission to one of the four sports |
C.hiking students can have a regular rest in the shade of trees |
D.students taking up the four sports should bring bottles of water |
A.each sport will take only on hour |
B.students will be chaarged for the four sports |
C.all the sports will take place at Kowloon Peak |
D.teachers will accompany students on each sport |
A.attract students’interest in the programme |
B.require the parents to select a sport for their chinld |
C.help the staff explain the programme to the parents |
D.remind teachers and lifeguards to be present on time |
Jonny: Hey! I’m just practicing Tai Chi(太极). Would you like to join me?
Peter: I know nothing about it. Is it difficult?
Jonny: It seems easy, but you need a lot of practice. You just follow me like this.
Peter: OK. Don’t laugh
Jonny: Bend your knees slightly and reach out your arms like tree branches, naturally and
Peter: I cannot control my body well. My legs become
Jonny: Keep
Peter: I feel my legs shaking. I cannot do this any longer.
Jonny: Be patient! Tai Chi
Peter: Unbelievable! Oh...,
Captain Goodfellow
Do your children enjoy interesting stories, funny games, and exciting dances? Captain Goodfellow will be ready to teach all these things to children of all ages at the City Theatre on Saturday morning at 10:00, free.
Walking Tour of the Town
Forget your worries on Saturday morning. Take a beautiful walk and learn about its history. Meet at the front entrance of City Hall at 9:30. Wear comfortable shoes!
Films at the Museum
Two European films will be shown Saturday afternoon at the Museum Theatre. See Broken Window at 1:30. The workers will be at 3:45. For further information, call 4987898.
International Picnic
Are you tired of eating the same food every day? Come to Central Park on Saturday and enjoy food from all over the world. Delicious and not expensive. Noon to 5:00 pm.
Do You Want to Hear “The Zoo”
“The Zoo”, a popular rock group from Australia, will give their first US concert tomorrow night at 8:00 at Rose Hall, City College.
1. You can probably eat Chinese, Italian, and Arab food __________..
A.at the front entrance of City Hall | B.at the game |
C.at 5:00 pm | D.at Central Park on Saturday |
A.in the City Hall | B.outside | C.at the gate | D.at the zoo |
A.a park with lots of animals there | B.a US concert |
C.a music group | D.an interesting event |
Such activities are part of a larger effort to help kids develop lifelong fitness habits and to keep them from becoming overweight. Now, 9 million U.S. children and teens are overweight. Obesity (肥胖) can lead to health problems such as diabetes and heart disease later in life.
“Our children and youth are becoming unhealthy and obese,” says Lindsey Johnson. “Skateboarding is a great activity that keeps kids doing physical movement and gives them new skills and interest.”
Some schools don’t allow skateboarding because they say it is dangerous. Cendali, however, argues that regular practice eliminates a great deal of the danger. “We teach students how to do it and how to do it safely,” he says.
Some people say skateboarding teaches life lessons. “Skateboarding teaches kids to believe that if they stick with something they will finally succeed,” says education expert Richard Sagor of Lewis & Clark College in Portland, Oregon.
Skateboarding inspires kids not to give up in learning difficult skills. “It’s natural for kids to want to learn and get better at things,” adds Sagor. “When it comes to skateboarding, they’ll try a trick hundreds of times before they succeed.” That same effort could be made in schoolwork.
Eric Klassen agrees that skateboarding requires kids to stop saying a task is too hard for them. “A baby will attempt to walk 600 to 900 times before he or she is successful,” says Klassen. “We tell students that they shouldn’t say ‘I can’t do it’ unless they’ve tried 600 to 900 times.”
1. Skateboarding is introduced into American schools to ______.
A.encourage students to compete bravely in competition |
B.teach students how to deal with risks |
C.prevent students suffering from heart disease later in life |
D.help students form the habit of doing sports |
A.reduces | B.increases | C.adds | D.brings |
A.To succeed in life you have to learn skateboarding. |
B.You will succeed in life if you don’t give up. |
C.Only after failing 600 to 900 times can you succeed. |
D.There is no hard work after learning skate-boarding well. |
A.The dangerous PE | B.Skills of skateboarding |
C.The new PE | D.The change of PE |
Nowadays it is found that school students seldom pay much attention to sports. Is it because they have no
In the summer holidays of the former years they could do
Indeed, a complete education cannot go
A.lesson | B.time | C.interest | D.place |
A.very | B.other | C.few | D.much |
A.Where | B.How | C.Which | D.What |
A.prepare | B.get | C.make | D.ask |
A.agree | B.fight | C.work | D.deal |
A.have | B.become | C.change | D.grow |
A.something | B.change | C.anything | D.which |
A.this | B.that | C.last | D.present |
A.spend | B.take | C.cost | D.give |
A.separated | B.divided | C.taken | D.prevented |
A.from | B.of | C.in | D.to |
A.force | B.want | C.make | D.let |
A.students | B.teachers | C.parents | D.examinations |
A.develop | B.improve | C.further | D.stop |
A.keep | B.put | C.take | D.give |
A.for | B.after | C.with | D.without |
A.goes | B.gets | C.lives | D.lies |
A.turns | B.makes | C.gets | D.brings |
A.receive | B.achieve | C.do | D.accept |
A.sports | B.exams | C.training | D.life |
Circulation(发行量): 1 Year, 9 Issues
Cover Price: $44.55
Price For You: $33.95
Product Description: Apple Seeds is an award winning magazine filled with stories for kids aged from 7 to 9. The cover is very soft, providing durability that allows each issue to be enjoyed for many years to come. Besides, there is a big surprise for you --- it's being sold at a more favorable discount than usual.
Better Life
Circulation: 1 Year, 12 Issues
Cover Price: $44.55
Price For You: $15.00
Product Description: Designed for those who have a strong interest in personal lifestyle, Better Life is America's complete home and family service magazine. It offers help with food, recipes, decorating, building, gardening, family health, money management, and education.
Humor Times
Circulation: 1 Year, 12 Issues
Cover Price: $36.00
Price For You: $11.95
Product Description: Humor Times Magazine is for those who love to laugh! Full of cartoons and humor columns, it shows up in your mailbox once a month and keeps you smiling all year round! In today's world, you need a reason to laugh. So let's find it in Humor Times.
News China
Circulation: 1 Year, 12 Issues
Cover Price: $47.88
Price For You: $19.99
Product Description: News China Magazine is the English edition of China Newsweek. The magazine covers the latest Chinese domestic news in politics, business, society, environment, culture, sports and travels, etc. It is the first comprehensive news magazine for readers interested in China.
1. What do we know about Apple Seeds?A.The soft cover enables it to be read and kept long. |
B.It can be purchased as an award for your children. |
C.It offers the biggest discount among all the magazines. |
D.The magazine is going to surprise you for many years. |
A.Apple Seeds | B.Better Life |
C.Humor Times | D.News China |
A.People who have an interest in Personal lifestyle of the Chinese. |
B.People who have a strong sense of humor and love to laugh. |
C.People who want to enlarge the knowledge of their kids. |
D.People who are interested in China's politics, business and culture. |
A.Apple Seeds | B.Better Life |
C.Humor Times | D.News China |
SYDNEY: As they sat sharing sweets beside a swimming pool in 1999, Shane Gould and Jessicah Schipper were simply getting along well, chatting about sport, life and anything else that came up.
Yet in Sydney next month, they will meet again by the pool, and for a short time the friends will race against each other in the 50-meter butterfly in the Australian championships at Homebu Bay.
Gould, now a 47-year-old mother of four, has announced she will be making a return to elite competition (顶级赛事) to swim the one event, having set a qualifying (合格的) time of 30. 32 seconds in winning gold at last year’s United States Masters championships. Her comeback comes 32 years after she won three golds at the Munich Olympics.
Schipper, now a 17-year-old girl from Brisbane with a bright future of going to Athens for her first Olympics, yesterday recalled (回忆) her time with Gould five years ago. “I was at a national youth camp on the Gold Coast and Shane had come along to talk to us and watch us train.” Schipper explained. “It seemed as if we had long been good friends. I don’t know why. We just started talking and it went from there.”
“She had a lot to share with all of us at that camp. She told us stories about what it was like at big meets like Olympics and what it was like to be on an Australian team. It was really interesting.”
Next time, things will be more serious: “I will still be swimming in the 50m butterfly at the nationals, so there is a chance that I could actually be competing against Shane Gould.” said Schipper, who burst onto the scene at last year’s national championships with second places in the 100 m and 200 butterfly.
1. What is the passage mainly about?
A.Stories happening in swimming competitions. |
B.Two women swimmers winning Olympic golds. |
C.Lessons learned from international swimming championships. |
D.Friendship and competition between two swimmers. |
A.talk about sport and life | B.go back to elite competition |
C.set a qualifying time and win gold | D.take part in the same sports event |
A.15 | B.17 | C.22 | D.30 |
A.the Olympics | B.the youth camp |
C.the friendship | D.the Australian team |
A.was no longer Gould’s friend | B.had learned a lot from Gould |
C.was not interested in Gould’s stories | D.would not like to compete against Gould |