1 . During my first three years of college, I put on about 30 pounds of weight. Between classwork and a part-time job, I had zero time for
After leaving college, I
Me? Play tennis? No way. I was strongly against his
A.games | B.holidays | C.research | D.exercise |
A.wanted | B.got | C.hated | D.protected |
A.decided | B.agreed | C.regretted | D.continued |
A.avoided | B.imagined | C.began | D.minded |
A.important | B.new | C.simple | D.similar |
A.liked | B.changed | C.wrote | D.thought |
A.busy | B.careless | C.bored | D.lazy |
A.rule | B.job | C.reply | D.idea |
A.worried about | B.happy with | C.sure of | D.ashamed of |
A.But | B.Additionally | C.Besides | D.However |
A.silly | B.relaxed | C.proud | D.satisfied |
A.controlling | B.throwing | C.missing | D.playing |
A.interesting | B.painful | C.different | D.easy |
A.secret | B.anger | C.fear | D.surprise |
A.asked | B.taught | C.learned | D.remembered |
2 . April Fool’s Day is here—a time for tricks and fun. After these silly behaviors are done, why not enjoy some funny comedies on ABC and Freeform? Whether you’re looking for a hot new series premiere (首映), or hoping to find a cozy film to watch with the family, there’s something for everyone. Best of all, it’s all free to watch. So grab the popcorn and warm up your funny bones.
ABC
Whatever your preference of comedy, there’s sure to be something to arouse your interest on ABC. If you’re looking for a great workplace sitcom (情景喜剧), then now is the perfect time to discover the series premiere of Abbott Elementary. Or maybe you want some drama mixed in with your comedy, in which case be sure to check out the Golden Globe-winning Ugly Betty.
Of course, sitcoms aren’t the only thing that you can laugh along with on ABC, there are a lot of other funny shows too! If you want to see groups of celebrities test their knowledge, then check out Celebrity Wheel of Fortune.
Freeform
There are also plenty of great comedies readily available on Freeform. If you’re looking for a classic sitcom to sink your teeth into, then you can watch full seasons of Baby Daddy. If you want something with a little more excitement, then you can jump right into the cruel world of teen gymnasts with Make It or Break It, as Kaylie, Payson, Lauren, and Emily compete to win a place on the national team and attend the Olympics.
If you’d prefer to watch a movie, then don’t worry. There are also several great Freeform original movies readily available for free. If you’re in the mood for a light-hearted romantic comedy, then look no further than the likes of My Fake Fiance.
1. What is special about Ugly Betty?A.It is an original movie. |
B.It is an award-winning drama. |
C.It is a sitcom about cruel reality. |
D.It is a show about TV personalities. |
A.Abbott Elementary | B.My Fake Fiance |
C.Make It or Break It | D.Celebrity Wheel of Fortune |
A.They are free to watch. | B.They are funny sitcoms. |
C.They are about April Fool’s Day. | D.They are about love and romance. |
3 . Football is, I suppose, the most popular game in England: one has only to go to one of the important matches to see this. Rich and poor, young and old, one can see them all there, shouting and cheering for one side or the other.
One of the most surprising things about football in England to a stranger is the great knowledge of the game which even the smallest boy seems to have. He can tell you the names of the players in most of the important teams. He has photographs of them and knows the results of a large number of matches. He will tell you who he expects will win , and his opinion is usually as valuable as that of men three or four times his age.
Most schools in England take football seriously — much more seriously than nearly all European schools, where lessons are all-important, and games are left for private arrangements. In England, it is believed that education is not only a matter of filling a boy’s mind with facts in a classroom education also means character training. One of the best ways of training character is by means of games, especially team games, where the boy has to learn to work with others for his team, instead of working selfishly for himself alone. The school therefore arranges games and matches for its pupils. Football is a good team game, it is good exercise for the body, it needs skill and a quick brain, it is popular and it is cheap. As a result, it is the school's favorite game in the winter.
1. In England football is a game enjoyed________.A.only by young people | B.by people of all ages and classes |
C.only by boys | D.only by rich people |
A.people have little knowledge of football | B.even small boys know a lot about football |
C.girls are more interested in football than boys | D.children are not interested in football at all |
A.European schools take football seriously |
B.schools in England care little about lessons |
C.European schools often arrange football matches for their pupils |
D.schools in England believe character training to be part of education |
A.It is not expensive. | B.It needs teamwork. |
C.It makes people selfish. | D.it is good exercise for the body |
4 . In 2010, my mother-in-law gave me her rather simple but graceful, antique “secretary desk”. The desk easily fit into the tiny room at the top of the stairs. I felt so secure, and confident when I sat down and began each writing session. Despite the desk’s appeal, its limited storage capacity meant that I often put file folders and books on the small floor space around me. After each writing session, I painstakingly gathered the tools of the trade and placed them on a nearby shelf until the next session.
A few years into my writing journey, we moved into a bigger home and I acquired my own office. My husband, Bill offered on more than one occasion to buy me a new desk for my office, but I ignored his offer.
One day, we stopped at the local office supply store. Bill found what he thought was the perfect desk for me. “I want to buy this for you, sweetie. My writer needs a bigger desk. ”He hugged me.
“Thanks, but I don’t want a bigger desk!” I said.
“Why don’t you want a bigger desk?” he said. “You must be afraid of something.”
“I’m not afraid of anything,” I said. “Like I said, I really like my little desk. So don’t ask me again.”
He didn’t.
A few weeks later, while working in my new office. I looked around at the folders, books and papers lying all over my office floor but couldn’t find what needed to meet a contest deadline. My heart raced. I looked around my office. The room basically swallowed the tiny desk, making it look slightly out of place. Maybe I did need a bigger desk. Was Bill right? Was I afraid of something?
Unable to write, I pulled c. JoyBell C.’s book of poetry, All Things Dance Like Dragonflies (蜻蜓), from the bookshelf. I flipped through its pages, and her words about faith jumped off the page into my heart. She talked about how she had trained herself to love the feeling of not knowing where she was going, and just trusting that as she opened up her wings and flew off in an unknown direction, things would work out.
At that moment, I recognized that a bigger desk symbolized bigger possibilities, stepping out in faith, and leaving my comfort zone.
1. What was the limitation of the “secretary desk”?A.It was too old to be functional. |
B.It competed with the shelf for room. |
C.It prevented the author focusing on writing. |
D.It was a bit small in size. |
A.After she was stuck in a mess. |
B.When she finished writing a book. |
C.When she moved into a bigger house. |
D.After she missed an important contest. |
A.Unemployment. | B.Loss of inspiration. |
C.Uncertainty. | D.Lack of trust. |
A.My Writing Journey | B.On the Wings of Change |
C.My Lifelong Faith | D.On the Desk of Fate |
5 . In 2019, the world generated 54.6 million tons of e-waste. However, just 17.4 percent of it was formally collected and recycled. Since 2014, the amount of e-waste recycled has grown by 1.8 million tons—a relatively small amount, considering that the amount of e-waste generated increased by 9.2 million tons in the same period.
Global reserves of some elements, such as platinum, are supposed to be fully used up within 15 years if the proportion of recycled stocks entering production doesn’t increase. E-waste and EV batteries are currently recycled through processes called pyrometallurgy (火法冶金术) and hydrometallurgy (湿法冶金术). However, they involve burning temperatures with a high energy demand and deep carbon footprint, and poisonous chemicals which are harmful to the environment. Alternatives are therefore being sought.
A team of scientists from the University of Coventry are extending one such alternative. They have been using non-poisonous bacteria to oxidize and recover the precious metals—a process known as “bioleaching”. They have shown that copper is widely recoverable from e-waste, and that all metals present in EV batteries can be recovered by using microbes (微生物). If extended, bioleaching facilities would mean that manufacturers of EV batteries and other electronic goods would be able to recover metals locally, relying less on costly exports to recycling centers abroad.
“At present, a key limitation for e-waste recycling is the lack of certification detailing the types and amounts of metals contained in electronic goods. But with an efficient recycling process appearing, manufacturers have the motivation to use more recycled material in their products, which will change the very design of electronics goods. It’s about closing the loop of a product’s life cycle,” said the leader of the Bioleaching Research Group, Sebastien Farnaud.
Ultimately, bioleaching technology is born out of the idea of creating a truly circular process for the things that we consume. We need to shift from a mindset and economy where we see waste as an end product, to one where there isn’t even a start or an end at all.
1. What do the statistics in Paragraph 1 indicate?A.People pay no attention to e-waste recycling. |
B.The recycling rate of e-waste is comparatively low. |
C.E-waste has caused serious environmental problems. |
D.The amount of e-waste is sharply increasing every year. |
A.They are not environmentally friendly. |
B.They only apply to certain e-waste. |
C.They generate metals with a complex process. |
D.They cause a sharp rise in local temperatures. |
A.It has been applied abroad. | B.It releases no poisonous gas. |
C.It recovers metals by microbes. | D.It promotes the local export trade. |
A.a travel guide | B.a fiction novel |
C.a health magazine | D.a scientific journal |
6 . Discoveries at the famous Sanxingdui ruins in Southwest China show that the region’s ancient Shu Kingdom Civilization shared similarities with the Maya.
The Sanxingdui ruins, located in the city of Guanghan, about 60 kilometers from Chengdu, belonged to the Shu Kingdom that existed at least 4,800 years ago and lasted more than 2,000 years, while the Mayan civilization built its city states around 200 AD.
The bronze-made remains of trees unearthed at the ruins of the Shu Kingdom resemble the sacred ceiba tree, which symbolied the union of heaven, earth and the underworld In the Mayan civilization. “They are very important similarities,” says Santos, a Mexican archaeologist, stressing that “the representations of tees in both cultures provide a symbolism that is very similar”.
One notable feature of the recent discoveries at Sanxingdui was the cross-subject work and technology applied by teams of Chinese archaeologists, which allowed the unearthing of artifacts as fragile as silk remains, which other types of less careful digging methods would not have been able to manage.
Cooperation between Chinese and Mexican archaeologists could benefit projects in the Maya world, where the rainy climate and humidity are problematic for the conservation of ruins.
“Every time our cultural knowledge increases, regardless of whether we speak one language or another, what it shows us is that we continue to be sister cultures and, therefore, the exchange of such knowledge is fundamental,” says Santos.
1. What is a similarity between the Shu Kingdom and Maya civilization?A.Their starting time. | B.Their historical origins. |
C.Their cultural symbols. | D.Their ceremony traditions. |
A.Damp weather. | B.Positioning of ruins. |
C.High latitude. | D.Language barriers. |
A.The future of the China-Mexico cooperation. |
B.The benefits of speaking a different language. |
C.The importance of the exchange of cultural knowledge. |
D.The increasing sisterhood in culture between China and Mexico. |
A.Ahistorical novel. | B.A newspaper. | C.A research review. | D.A guidebook. |
Festivals and celebrations of all kinds
What’s more, harvest festivals can also be very happy events. China has the Mid -Autumn Festival, when people admire the moon and enjoy mooncakes. The most
8 . September 23 marks the start of a new season.
According to Dictionary.com, fall isn’t a modern name that followed the more traditional autumn. The two terms are actually first recorded within a few hundred years, with the term fall being used even a bit earlier.
Around the same time England adopted autumn, the first-ever British American colonists (殖民者) were voyaging to North America.
A.With them they brought the words fall and autumn. |
B.The Americans prefer using fall to using autumn. |
C.However, what exactly you should call that season depends on where you are. |
D.But for some reason, only spring had staying power in Britain. |
E.It is time to gather apples, rice and other things for the farmers. |
F.So what is it about the season that makes it so special? |
G.Before either word appeared, the season between summer and winter was known as harvest. |
9 . Just like happiness and sadness, anxiety is part of everyone's lived experience—but it's not always tolerated as such. “People often spend too much time and effort trying to rid anxiety,” says Dr Joel Minden, a clinical psychologist. “I encourage them to remember that anxiety is a normal emotional response.”
If you try to banish anxiety, all you're doing is putting it more at the forefront of your mind. But if you accept anxiety as part of life, you can learn to relate to it with self-pity or even with humour. This is a cornerstone of acceptance and commitment therapy(ACT), which has been gaining clinical validation, including by the American Psychological Association. ACT guides people to see their unpleasant emotions as just feelings and to accept that parts o£ life are hard. Sufferers are encouraged to begin a dialogue with anxious thoughts, examining their causes while also keeping in mind their personal goals and values.
This way of relating to anxiety has been a powerful strategy for John Bateman, the 52- year-old host of the podcast Our Anxiety Stories. When negative thoughts arise, he acknowledges them but doesn't let them drive his decisions. Over the years, Bateman has noticed that if he submits to his thoughts, they don't go away but dramatically increase. But if he recognizes them for what they are, just a passing thought and not a fact that needs to be acted on, they gradually go away.
Learning to live with anxiety is an individual process and one that requires trial and error to get just right. While acceptance is the first and most important step to take, some lifestyle changes have been proven to take the edge off, as well. Since tiredness, increased tension and stress leave us much easier to fall into anxiety, a well-balanced diet, sufficient rest and, especially, regular exercise can help us manage it better.
1. What may Dr Joel Minden agree about anxiety?A.It goes hand in hand with joy. | B.It should be seriously taken. |
C.It is easily-earned experience. | D.It is often improperly treated. |
A.Ignore. | B.Hide. | C.Recognize. | D.Control. |
A.To explain a strategy. | B.To describe a phenomenon. |
C.To present a successful case. | D.To introduce a public figure. |
A.Concentrating on the process. | B.Making lifestyle adjustments. |
C.Avoiding exposure to pressure. | D.Learning to get things in place. |
10 . What do you plan to do when you retire? Keep working? Get more exercise? Or learn something new? You may put them on hold. There's a chance that, sooner or later, you might have to move further than you were thinking, as far as Mars.
On Thursday, National Geographic will show the first-ever Mars show home, giving earthlings (地球人)an idea of what their life could look like on the Red Planet. In the not-so-distant year of 2037, the igloo-shaped structure could be the home of your future.
It shows a house built using recycled spacecraft parts and Martian soil, called regolith, which has been microwaved into bricks. Some parts of the home are recognizable — a kitchen, a bedroom — but there are fundamental differences that are important to human survival.
As the Martian atmosphere is around one hundredth as thick as the Earth’s, people will need permanent (永久的) shelter from the sun;society will move largely indoors. Most buildings will be connected by underground passages and the houses won't have windows. The homes will have simulated solar lighting, or natural light that has been bent several times. Walls will need to be 10 to 12 feet thick, to protect people from dangerous rays (光线)that can pass through six feet of steel, and a double air-locked entrance to keep the home under proper pressure.
"We don’t think of our houses as things that keep us alive, but on Mars your house will be a survival centre, 99 says Stephen Petranek, author of How We’ll Live on Mars. This is not just the stuff of sci-fi. “10 to 20 years from now there will certainly be people on Mars,” Petranek says.
“We’ve had the technology for 30 years to land people on Mars, but we haven’t had the will, ”Petranek says. But two main factors have “completely swung public attitudes”.
The private companies’ participation has forced government agencies to speed up their game, and influential films such as Gravity and The Martian have caught society’s eye.
1. What do the underlined words "put them on hold" in paragraph 1 probably mean?A.Put them off. | B.Give them away. |
C.Carry them through. | D.Take them seriously. |
A.It has no windows or doors due to security concern. |
B.Its design presents the idea of environmental protection. |
C.It has thick walls keeping the home under propel pressure. |
D.Its underground passages connect all the buildings together. |
A.The development of related technology. |
B.The competition from private companies. |
C.The great influence of the Mars show home. |
D.The popularity of influential books on Mars. |
A.Living on Mars: Possible or Not | B.Sending People to Mars: Yes or No |
C.First-Ever Show Home: How Is It Made | D.Future Home on Mars: What Will It Be like |