To act with honesty and good faith was such a habit with Susan that she had never before thought of examining the Golden Rule:” All things whatsoever ye would that men should do to you, do ye even so to them.” But the longer she thought about it, the more seriously she doubted that she did not always obey it. So she asked her mother about its meaning.

“It implies. ”said her mother, “in the first place, a total destruction of all selfishness (自私): for a man who loves himself better than his neighbors, can never do to others as he would have others do to him. We are bound not only to do, but to feel, toward others as we would have others feel toward us. Remember. it is much easier to blame others for their selfishness than to overcome temptation (诱惑) when we face it. ”

Susan thought carefully and seriously about what her mother had said. She told herself that she would remember and follow the Golden Rule.

It was not long after this that an opportunity to test Susan’s principles occurred. One Saturday evening when she went, as usual, to farmer Thompson’s hotel, to bring back the money for her mother’s washing for the boarders, which amounted to five pounds. She found the farmer in the yard.

He was apparently in a terrible rage (勃然大怒) with some horse dealers with whom he had been bargaining (讨价还价). He held in his hand an open handbag, full of banknotes, and didn’t see the child as she made her request, except to blame her, as usual, for troubling him when he was busy. After that, he handed her a banknote. Glad to escape so easily, Susan hurried out of the gate. and then, pausing to put the money safely in her pocket, she discovered that he had given her two banknotes instead of one. She looked around: nobody was around to see her discovery.

“It is mine, all mine.” she said happily to herself. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Suddenly she turned around and rushed along the road with breathless speed. _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2 . A program at Virginia Commonwealth University (VCU) is hoping to fight against loneliness brought on by the pandemic by forming friendships between students and seniors in the community. They’re making it possible through weekly calls.

“It’s been a thing I look forward to every week,” Miranda Savioli, a VCU medical student said.

The program is run by students involved with the American Geriatrics Society and pairs medical and health science students with seniors in the community.

VCU education administrator for the School of Medicine, Chuck Alexander, says it was formed to fight against loneliness and give students valuable interaction with that age group — something that’s been missing since training programs stopped earlier this year. “It’s mostly just social — just chatting,” Alexander said. “A lot of times they just need someone to talk to. A lot of times they feel that they have a connection with someone younger who is just entering a new phase in their career and that they have some wisdom to impart to them — medically and socially as a friend.”

So far, the volunteer program has paired around 40 students with seniors.

Every week, Savioli video calls retiree Joan Kerby, who lives in a retirement community in Henrico.

“It’s a really good connection because in lockdown you really don’t have long conversations with anybody,” Kerby said. Those long conversations soon turned into a visit. The two participants decided to meet in person back in November and Kerby said it was a special moment. “We talked for two hours. We probably could have gone on longer but we had to stop,” Kerby said.

Savioli says they plan to keep the program going, and encourages others to pick up the phone and call a loved one who may be isolated. “It was developed to help seniors with isolation, but mean, we all got isolated during this pandemic,” Savioli said. “It’s been nice to talk to someone every week.” The group has no plans to stop the program. “We’re going to keep the program going and as for Joan and I, we’ve established ourselves as lifelong friends,” Savioli said.

3 . He had run for 208 hours and 35 minutes in ten days. So, when Pan Junfan managed to cross the finish line in Guazhou, Gansu Province, on Sept. 18, the tears began to flow.

The 513 kilometers he had completed over rough terrain (地形)in northwestern China would challenge the greatest athletes in the world. The challenge was all the greater for Pan, who pulled off the remarkable feat (功绩) after having part of his right leg amputated (截肢) following a car accident in 2015.

Pan’s challenge was originally the Ultra Gobi, which is considered a once-in-a-lifetime experience for many marathon runners. Unfortunately, the 400-km race was canceled due to the ongoing COVID-19 crisis. After careful consideration, Pan contacted the race’s organizers and they agreed to reschedule the route and allow him to undertake solo challenge.

During the challenge through the Gobi Desert and the Altun Mountains, the 40-year-ad faced temperatures ranging from—20℃ at right to 30°C by day, wild animals and even a hurricane. Carrying a backpack containing the hare minimum of equipment he would need, Pan battled sleep deprivation(缺乏) and very low body temperature during the journey.

Beginning from the “Mars Camp”in Qinghai Province, the ultra extreme course was expanded to more than 500 km over sand dunes (沙丘), dry valleys, stony plateaus and snowy mountains, finishing in Guazhou.

“I hope that by completing the challenge I can inspire people and tell them that life has limitless possibilities and not to stop trying,” Pan said.

In the last few years, Pan has established a dozen firsts for below-the-knee amputees (被截肢者). These included completing the 2018Ironman 70. 3 Xiamen’s 113 km triathlon (铁人三项) in 7 hours and 26 minutes, finishing the Gangshika Xtrial’s 100 km race in 27 hours and 40 minutes, and successfully conquering the Ironman Western Australia in 2019 which involves swimming for 3. 8 km, cycling for180 km and running for 42. 2 km.   As a result, he has been dubbed “the Chinese blade runner”.

Do You Think You Will Have Your Own Robot?

When we watch movies about the future, we sometimes see robots. They are usually like human servants. They help with the housework and do jobs like working in dirty or dangerous places.

Today there are already robots working in factories. Some can help to build cars, and they do simple jobs over and over again.     1     Fewer people will do such jobs in the future because they are boring, but robots will never get bored.

Scientists are now trying to make robots look like humans and do the same things as we do. Some robots in Japan can walk and dance. They are fun to watch. However, some scientists believe that although we can make robots move like people,     2     让它们真正像人类一样思考将是很困难的. For example, scientist James White thinks that robots will never be able to wake up and know where they are.     3     但是许多科学家都不同意怀特先生的观点. They think that robots will even be able to talk like humans in 25 to 50 years.

Some scientists believe that there will be more robots in the future.     4     However, they agree it may take hundreds of years. These new robots will have many different shapes. Some will look like humans and others might look like animals. In India, for example, scientists made robots that look like snakes.     5     If buildings fall down with people inside, these snake robots can help look for people under the buildings. This was not possible 20 years ago, but computers and rockets also seemed impossible 100 years ago. We never know what will happen in the future!

8 . Winter sports have lots of fun! But you have to know how to be safe.

Keeping toasty warm

You are going skating. You want to prepare your snowballing for the next big fight. But you have to remember to wear warm gloves and boots.

Fun in the sun

Sunscreen (防晒霜) may look funny in wintertime, but don’ t forget to put it on. Sunlight re - flects off all that bright white snow and ice and back onto your face. That’ s why you need to cover up with sunscreen, and lip balm (润唇膏) even if it’ s cloudy outside.

Sled safety

Going down a hill at an amazing speed can be great. But you must be safe when you’ re sledding. When you choose your sled (雪橇), make sure it’ s strong and safe. Never use things from home like garbage - can lids, plastic bags or pool floats for sleighs (雪橇). These are dangerous while you’ re sledding. Also, never use a sled that has any sharp, jagged edges or broken parts.

Also, a bike helmet (头盔) can protect your head.

Make sure the bottom of the hill must not be anywhere near cars or roads. This is important.

9 . If you walk along the streets, you will find children as young as seven years old walking to school or taking the public bus on their own. If you ride a public bus with a baby or young child, you will find at least three people standing up to give up their seats for you. And as a booming town with a young population, Xiamen has a lot to offer young families with kids.

There are lots of places of interest for you to enjoy. The following are some of them.

※A walking adventure on Gulangyu Islet: There you can have a round-the-island trip by fast boat and the Xiamen Underwater World has a dolphin and sea lion performance and brings you an enjoyment of around 400 types of underwater life from around the world.

Opening hours: 08: 00-18: 00 Click the map!

Price: 70 yuan (adults); 50 yuan (children above 1.4m)

※Wild rides at Guanyinshan Water Park: The park has a wave pool, which creates seven types of wave effects. It also has a hair-raising water ride that speeds down…

Opening hours: 10: 00-20:00 Click the map!

Price: 120 yuan per person; 60 yuan(visitors aged above 60 and below 1.4m)

※Xiamen Firefly Park: Last of all, young nature lovers will enjoy the wonder of watching more than 100, 000 fireflies light the dark night in the firefly park. Children will also learn the roles fireflies play in protecting the ecology by controlling the number of pests.

Opening hours: 19: 30-21: 30 Click the map!

Price: Free for children up to 16 years old