1 . Everyone wants to perform well at school. Add these tips to your life and you should be on your way to being a top student!
Taking notes is important. You don’t need to write down every single word your teacher says but write down what he or she writes on the blackboard, or any special fact you think you might need for a test.
Don’t skip school. You will be missing courses.
Keep a good attitude (态度) towards things. If you have an “ I don’t care about school or this class” attitude, then teachers will be less willing to help you with problems. The same goes for lazy attitude. Have a respectful attitude to the teacher and other students.
Always ask questions.
| A．Be prepared. |
| B．Write in your own words. |
| C．Staying organized will be helpful. |
| D．Pay attention to what the teacher says. |
| E．It is true that you could make up the work. |
| F．There is no shame (羞愧)in needing some help. |
| G．Try not to laugh when other students make mistakes. |
2 . Important Things to Know When Dining Out
Cultural dining etiquette (礼节) might surprise you with some of its important rules.
The way you handle chopsticks is important to avoid annoying your companions. When you put them down between bites, always put them down together so they are parallel with the edge of the table in front of you.
In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you to eat with a utensil in each hand.
Some of these cultural dining etiquette rules may seem random and strange, but they are important in various countries.
| A．The more friends you make in your lifetime |
| B．The more time you spend in any given country |
| C．Mexicans consider it inappropriate to eat with utensils |
| D．Don’t get caught making an embarrassing mistake at a restaurant |
| E．It’s a good sign for the chef if you make a mess around your plate |
| F．Never stick them upright in your food or cross them as you use them |
| G．It may seem like a simple request to ask for salt and pepper at a meal |
3 . Ways to make a great first impression
You’ve heard it a million times already. But it really does take but a few seconds to make that all-important first impression（印象）. Here are some easy ways for you to impress your classmates or teachers.
*
Before you shake hands with somebody, make sure that your hands are clean. The hand-shake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left.
*Be on time
When meeting someone for the first time, arriving on time is as important as breathing. You may have an excuse, but that will leave the person who hardly knows you with a bad impression.
*Introduce yourself and ask for names
Make sure you properly introduce yourself. Ask for their name in a polite way.
*Make good conversation
To get the most out of your discussion, try to find something common between the two of you.
| A．Use body language |
| B．Have a proper handshake |
| C．Repeat the name and use it later in conversation. |
| D．It could be a similar taste in clothes or a common hobby |
| E．As a general rule, plan to arrive about 30 minutes early. |
| F．You’ll be in serious trouble if you leave them with a bad impression. |
| G．However, don’t have your left hand in your pocked because this appears impolite. |
4 . Fast walkers may live longer than dawdlers (缓慢的人)— regardless of their weight, a new study suggests.
Researchers at Leicester University analyzed data on 474, 919 people with an average age of 52 in the UK Biobank between 2006 and 2016. They found women who walked briskly had a life expectancy of 86.7 to 87.8 years old, and men who kept up the pace had a life expectancy of 85.2 to 86.8. Slow walkers hadn’t much encouraging prospects (前景): women had a life expectancy of 72.4, and men of 64.8 years old, if they were more leisurely in their movements. According to the paper, published last week, that ratio held true even if the fast walkers were severely overweight. It does not necessarily mean fast walkers will live longer. Experts say it suggests walking speed could be a simple way for doctors to judge their patients’ general health alongside other tests.
It is hardly the first study holding up walking speed as a powerful evidence that appears to improve and determine our health.
In 2011, the Journal of the American Medical Association (JAMA) published a study by Stephanie Studenski, who found the same: walking speed was a reliable predictor of life expectancy.
In 2013, US researchers found walking pace was linked to lower heart disease risk and longer life expectancy. In 2018, a study from the University of Sydney found picking up your walking pace to even an “average speed” could cut your risk of premature death by a fifth.
And Tom Yates, the physical activity professor at Leicester who's behind the latest study, has been publishing findings on this connection for years.
In 2017, he analyzed the same UK Biobank data and found walking speed appeared to affect the risk of dying from heart disease — concluding that the slowest walkers were twice as likely to suffer a heart-related death compared to quick walkers.
1. What does the underlined word “briskly” in paragraph 2 probably mean?| A．Casually. | B．Quickly. | C．Actively. | D．Energetically. |
| A．Most fast walkers are overweight. |
| B．Fast walkers have a simple way of living. |
| C．Walking speed can help doctors know about their patients’ general health. |
| D．Doctors will surely have better ways to cure their patients of their illness. |
| A．Walking slowly is bad for people's health. |
| B．Walking speed can predict a person’s life expectancy. |
| C．People won't die early by increasing their walking pace. |
| D．Lower heart disease risk is determined partly by walking pace. |
| A．Fast Walkers May Have a Long Life Expectancy |
| B．Life Expectancy Is Determined by Exercise |
| C．Researchers Try to Improve Life Expectancy |
| D．The Public Doubt Researches on Walking Speed |
5 . It was a February afternoon in a Brooklyn classroom. Sixteen-year-old Taylor Engler came face to face with a cow. But it was all in her head. She was transported by a virtual reality (VR) headphone. It took the Berkeley Carroll School junior and eight other classmates to a northern New York farm. The farm was 250 miles away. For students, the technology means field trips are no longer kept within the length of a bus ride.
It's unknown how many classrooms have or will use the technology, but experts say few classrooms do or will do. Headphones that require a user's phone can cost as little as $20 or $30, but systems and software for classes run into thousands of dollars. The problem of not having good software is disappearing as more companies enter the market. But the rules for use haven't kept abreast of the development of the technology. In New York, for example, virtual reality lab experiments are not included in the state's hands-on lab time requirements.
Experts say science classes are where virtual reality holds promise for classrooms. “The biggest problem, I think, is going to be how closely it mimics the real world." That's according to David Evans, the director of the National Science Teachers Union. However, he said, “The ability to do dangerous things and to run many, many more cases in a virtual space as opposed to the real physical space stands for a huge learning chance.”
Lamb taught chemistry and he agreed. “Too often in schools, when you do experiments in labs, you mix these together, you mix those together and you get this result. And if you don't get that result, you have done something wrong. But we don't have enough resources for you to redo it, “he said. “In virtual reality, all I do is hit reset on the computer. I don't have to actually use chemicals.”
1. What was Taylor Engler doing?| A．Riding a bus. | B．Giving a lesson. | C．Designing a farm. | D．Experiencing VR. |
| A．Led to. | B．Focused on. | C．Caught up with. | D．Broken away from. |
| A．Helpful. | B．Troublesome. | C．Interesting. | D．Challenging. |
| A．To point out the importance of practice. | B．To introduce the use of VR in teaching. |
| C．To give information about modern schools. | D．To show the appearance of VR technology. |
6 . Long long ago, there was an old man who lived with his son, his daughter-in-law, and a four-year-old grandson. The old man’s hands trembled(颤抖), his eyesight was very poor, and he couldn’t walk steadily (平稳地). The family ate together nightly at the dinner table. But the elderly grandfather’s shaky hands and failing sight made eating rather difficult. Rice often dropped on the floor.
The son and the daughter-in-law became angry with the old man, so they put a small table in the corner. There, the grandfather ate alone, while the rest of the family enjoyed dinner at the table. Since the grandfather had broken a dish or two, his food was served in a wooden bowl.
The four-year-old son watched it all in silence. One evening before supper, the father noticed his son playing with a piece of wood on the floor. He asked the child sweetly, “What are you making?” The boy answered, “Oh, I am making a little bowl for you and mama to eat your food from when I grow up.” The four-year-old son smiled and went back to work. The words struck the parents so hard that they were in silence. Then tears started to stream down their cheeks (脸颊). Though no word was spoken, both knew what must be done. That evening the husband took grandfather’s hand and gently led him back to the family table.
1. Why was the old man’s food served in a wooden bowl?| A．Because there was only a wooden bowl left. |
| B．Because the wooden bowl was light enough. |
| C．Because the old man had broken a few dishes. |
| D．Because the son and the daughter-in-law became angry with the old man. |
| A．shocked | B．annoyed | C．worried | D．confused |
| A．A Dinner Table | B．A Wooden Bowl |
| C．An Old Man and His Son | D．A Couple and Their Son |
7 . It’s time to put your two-wheeler to good use on these fun bike paths-each varying in distance and difficulty. Just choose one fit for you.
Paulinskill Valley Trail
Check out Paulinskill Valley Trail, filled with forests, wetlands, and small towns along this 25-mile route. While the trail is mostly flat, you can do a quick ride. You’re likely to catch sight of beautiful birds, considering more than 100 species find a home in the land near the path. Check out the trail in the fall—prime time for pretty sights.
Ala Hele Makalae
On the island of Kaui, you’ll find a bike path with lots of beachy views that’ll leave you feeling accomplished yet calm. The name translates to “The Path that Goes By Coast”, and, as you might guess, the seven-mile path hugs the shoreline. Start early enough and you’ll witness an incredible sunrise to make it even more amazing.
The Cheaha Route
This ride covers up to 126 miles, with steep climbs and extreme downhills along the way. So prepare for a thrilling ride—one that’s not necessarily for the inexperienced or those looking for an easy, casual ride. Along the route, you’ll pedal through five towns. The journey is worth it, though, because you get some of the most scenic views in the state.
The Whitefish Trail
Famous for its countless route options, whether you’re a new biker looking for smooth tracks or you have more experience and want to play around on rocky, more technical land, this bike path brings in lots of visitors. The 43-mile route offers beautiful green scenery. Around every corner, you’ll see a new amazing landscape, from glassy lakes to green mountains.
1. What do we know about Ala Hele Makalae?| A．It covers the longest distance. |
| B．It offers you a lot of beachy views. |
| C．It makes you feel nervous but satisfied. |
| D．It provides you with steep and dangerous climbs. |
| A．Ala Hele Makalae. | B．The Cheaha Route. |
| C．Paulinskill Valley Trail. | D．The Whitefish Trail. |
| A．They have a wonderful landscape. | B．Different species can be found there. |
| C．They’re fit for inexperienced bikers. | D．Various barriers are along the routes. |
8 . Taking photos of your food and posting them online is becoming more and more popular. However, not everyone thinks it’s a good idea.
Food photos are popular on social networking sites. Many of the pictures are of delicious-looking food from top-class restaurants. Some people even find it addictive (上瘾的). “I couldn’t get enough of it. I had to share every single meal,” one food poster wrote.
However, not all food photos are so attractive. There are now sites where you can post pictures of terrible-looking food. One such website is saddesklunch.com. Users send pictures of their depressing meals, which include things such as half-eaten bits of chicken and leftover (剩余的) pizza.
saddesklunch.com. was created by office worker Kira in 2012. At the time, she was working as a video editor. “I was staring at my rather terrible vegetable soup, which I was eating at my desk, and just thought, I can’t believe I’m eating this soup, let alone eating it alone at my desk’,”she said.
Some chefs are trying to stop people photographing food in their restaurants. Gilles runs a three-star restaurant in southern France. He told a news website that every time his food appears on social networks it “takes away the surprise, and a little bit of my intellectual property(知识产权)”.
Alexander is the chef at a restaurant. He has included a “no cameras” logo on his menu. “Before, people took pictures of their family in the restaurant; now they take pictures of food... They put them on the Internet, others ‘like’, they respond to comments, and the dish is cold,” he explained.
Will you take your camera next time you eat out?
1. What does the underlined word “depressing” probably mean in Paragraph 3?| A．healthy. | B．disappointing. | C．tasty. | D．satisfying . |
| A．He dislikes it. | B．He supports it. | C．He is interested in it. | D．He is uncertain about it. |
| A．take pictures of their food | B．just enjoy a delicious meal |
| C．post their food photos online | D．comment on the food he cooks |
| A．educate | B．persuade | C．discuss | D．entertain |
9 . You are just waking up in the spring of 2030. Your Internet of Things bedroom opens solar-powered e-windows and plays gentle music while your smart lighting displays a montage(蒙太奇) of beachfront sunrises from your recent vacation.
Your shower uses very little water or soap. It recycles your grey water and puts the extra heat back into your home's integrated operating system. While you dress, your artificial intelligence (Al) assistant shares your schedule for the day and plays your favourite tunes.
You still start your day with caffeine but it comes from your loT refrigerator which is capable of providing a coffeehouse experience in your home. A hot breakfast tailored to your specific nutritional needs (based on chemical analysis from your trips to the "smart toilet") is waiting for you in the kitchen.
When it's time to leave, an on-demand transport system has three cars waiting for you, your spouse and your kids. On the road, driverless cars and trucks move with mathematical precision, without traffic jams. Accident rates are near zero.
En route, you call your R&.D team, who are wrapping up a day's work in Shanghai. Your life-sized image will be projected,which makes your colleagues see you as if you were sitting with them. It's a bit surreal(超现实的)for them to see you in the morning light given that it's dark on the Bund, Shanghai's waterfront, though the novelty fades after a few uses.
You review the day's cloud-based data from your Shenzhen manufacturing centre, your pilot project in San Diego, and your QA team in Melbourne. The massive datasets are collected in realtime from every piece of equipment and have been beautifully summarized by your company's AI. All these facilities are closely maintained and operated via a skilled predictive analytics platform. Pleased with the team's progress, you end the call and ease into a good book. This is the future and it will be here sooner than you think.
1. What will happen when you dress yourself according to the text?| A．Your schedule is sent to your boss. |
| B．Bedroom opens quickly. |
| C．Your favourite tunes are played. |
| D．Your coffee is ordered and served. |
| A．Made specially. |
| B．Mixed similarly. |
| C．Produced in advance. |
| D．Invented traditionally. |
| A．Because the team makes progress. |
| B．Because your images are wrapped up. |
| C．Because you did it ahead of time. |
| D．Because your life-sized picture is projected. |
| A．Why we need AI assistants. |
| B．What life will be like in 2030. |
| C．How we find meaningful work in the future. |
| D．How AI helps you lead an important life. |
10 . I am on holiday here in Switzerland with my parents and I am having a fantastic time.
We have been on lots of walks in the mountains but we always go with a guide.
Yesterday we went for a boat trip around the lake but we had to go back to the hotel early.
| A．It’s safe to go out alone. |
| B．You don’t have to go with a guide but it’s safer. |
| C．It started to rain heavily and we couldn’t even see the shore. |
| D．It’s also the first time I’ve ever stayed in a hotel and I really like it. |
| E．It’s the second time I’ve been to Switzerland. |
| F．We’re staying in a hotel near a lake and I can see snowy mountain peaks from my bedroom window. |
| G．The best thing of all is the beautiful scenery. |
