1 . It is natural for us teenagers to feel upset.
•Move your body.
•Talk about it.
•Laugh a lot.
Humour can rescue you from an upset moment or make you feel better when you’re in an unpleasant mood. No matter what’s going on, the ability to laugh at yourself and your situation is really important.
•Cry — it’s okay!
Sometimes the only way to get out of your feelings is to cry — so go ahead! Shut yourself in your room and cry your eyes out! No one says you have to be happy all the time.
| A．Why not pack up your suitcase and take a trip? |
| B．We can’t say enough good things about exercise. |
| C．But still we should find ways to manage our feelings. |
| D．So smile at whatever is happening and choose to be happy. |
| E．And do you know just smiling can help better your mood? |
| F．When you are done, you’ll be ready to face the world again. |
| G．Don’t hold in all those feelings until you are ready to explode. |
增加：在缺词处加一个漏字符号(∧)，并在其下面写出该加的词。
删除：把多余的词用斜线(＼)划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1. 每处错误及其修改均仅限一词;
2. 只允许修改10处，多者(从第11处起)不计分。
Dear Mr. and Mrs. White,
I’m writing to you from my home in China. I returned back home last Sunday. When I think of the wonderfully two weeks I spend in Australia, I just can’t help thinking of you. You has provided everything to make my staying here such a happy and lucky experience. I’ve learned so many, not only English and also culture. Thank you very much. I’ll always remember the fun and laughter we shared each other as well as your kind. I’ll get in touch with you and write to you often. Please take care!
Yours,
Li Ming
3 . For people suffering from depression, there’s an all-natural treatment they should use — getting more exercise. It could help fight depression, even if people have a genetic risk, new research shows.
For the study, researchers collected information from nearly 8,000 people and found those with related genes were more likely to have depression over the next two years after examining them. But that was less likely for people who were more active at the study’s start, even if they had a family history of depression. Higher levels of physical activity helped protect even those with the highest genetic risk of depression.
Both high-intensity (高强度) exercise and low-intensity activities were associated with a reduced risk of depression. Adding four hours of exercise a week could lower the risk of a new episode (一段经历) of depression by 17%, according to the study. “Our findings strongly suggest that, when it comes to depression, being physically active has the potential to remove the added risk of future episodes in individuals who are genetically risky,” said lead author Karmel Choi. “On average, about 35 additional minutes of physical activity each day may help people to reduce their risk and protect against future depression episodes.”
Depression is a common mental illness globally, with more than 264 million people affected. “Depression is so ubiquitous, and that underlines the need for effective approaches that can impact as many people as possible,” Choi said. And mental health and primary care providers can use the findings to advise patients that there’s something meaningful they can do to lower their risk of depression.
1. How did the researchers reach their conclusion?| A．By analyzing a mass of data. |
| B．By conducting genetic research. |
| C．By comparing various levels of activity. |
| D．By tracking the subjects for many years. |
| A．Physical activity betters medical treatment. |
| B．Exercise is able to decrease and prevent it. |
| C．Different levels of exercise intensity matter the same. |
| D．Exercising 35 minutes daily is the most effective treatment. |
| A．Harmful. | B．Complex. |
| C．Unusual. | D．Common. |
| A．To discuss a disease. |
| B．To introduce a method. |
| C．To analyze a genetic risk. |
| D．To explain a phenomenon. |
4 . Ways to Embrace Solitude (独处)
For many, being alone is something they shy away from because it’s like loneliness. But loneliness and solitude are not the same.
Psychologists even consider solitude as important as relationships and view the ability to be alone as a sign of healthy emotional development.
Enjoy solitary activities
People who enjoy solitude find satisfaction and meaning when getting absorbed in a hobby, reading for pleasure, or getting out in nature. They rarely experience boredom when they’re alone and genuinely enjoy themselves while doing something interesting.
In solitude, buried feelings, memories, or problems can surface. Rather than avoid being discouraged by them, you can learn to engage in the regulation with curiosity, using the private time to explore your feelings without judgment. Accepting and expressing them safely helps you self-regulate and release stress.
Be self-reflective
People who enjoy solitude are willing to self-reflect.
Know when to exit solitude
| A．Protect your privacy |
| B．Feel and regulate your emotions |
| C．They prefer listening to solitude signals |
| D．Break your solitude and turn for support |
| E．The former is marked by negative feelings |
| F．There are skills associated with its capacity |
| G．They spend time considering behavior patterns |
注意：1. 词数100左右；
2. 短文题目和首句已为你写好。
The person I respect
There are many respectable people around us
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
When I left for the United States to study, I had butterflies in my stomach. My mind was full of
It was
1．表达感激;
2．回忆收获;
3．表达祝愿。
注意：1.词数100左右;
2.可适当增加细节，以使行文连贯。
Dear Mr. Smith,
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
8 . Have you ever had problems in your life and don’t know how to be happy? If
Many teenagers think
Some school students have
| A．not | B．so | C．ever | D．any |
| A．wise | B．smart | C．useful | D．simple |
| A．orders | B．tells | C．asks | D．argues |
| A．problems | B．questions | C．ideas | D．comments |
| A．roles | B．classes | C．courses | D．subjects |
| A．says | B．writes | C．reads | D．thinks |
| A．for an example | B．such as | C．so as | D．so that |
| A．make | B．turn | C．let | D．change |
| A．what | B．how | C．that | D．whether |
| A．for | B．but | C．so | D．or |
| A．yet | B．already | C．still | D．rather |
| A．bad | B．good | C．independent | D．normal |
| A．learn | B．rescue | C．struggle | D．separate |
| A．experiences | B．difficulties | C．fears | D．problems |
| A．success | B．happiness | C．failure | D．height |
| A．way | B．means | C．manners | D．spirit |
| A．short | B．small | C．tall | D．fat |
| A．lower | B．higher | C．worse | D．better |
| A．take | B．spend | C．cover | D．cost |
| A．work | B．lesson | C．teaching | D．study |
1. 表达感谢；
2. 陈述丢笔记的过程；
3. 表达祝福。
注意：
1. 写作词数应为80左右；
2. 请按如下格式在答题卡的相应位置作答。
Dear David,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours sincerely,
Li Hua
10 . Daniel, my 8-year-old daughter, is on a crazy ride with our mail carrier, Anderson. My daughter has formed a
It’s likely that a letter from Daniel includes some jokes or questions to
On the following day, a package
I’m sharing this not because I’m proud, but because it’s relatively
| A．serious | B．awkward | C．ridiculous | D．temporary |
| A．receivers | B．carriers | C．contributors | D．partners |
| A．ruin | B．make | C．disturb | D．compensate |
| A．guarantee | B．approach | C．bless | D．celebrate |
| A．And | B．So | C．But | D．Also |
| A．mean | B．impatient | C．friendly | D．important |
| A．keep on | B．cheer up | C．approve of | D．let alone |
| A．lied | B．swallowed | C．survived | D．arrived |
| A．denied | B．forgot | C．missed | D．shared |
| A．thank | B．train | C．conduct | D．company |
| A．anxious | B．tolerant | C．upset | D．pleased |
| A．blow | B．shame | C．recognition | D．encouragement |
| A．Disappointingly | B．Abnormally | C．Surprisingly | D．Accidentally |
| A．human | B．private | C．creative | D．hopeful |
| A．rather than | B．other than | C．more than | D．less than |
| A．abandoned | B．seen | C．honored | D．punished |
| A．frequently | B．relaxingly | C．painstakingly | D．extremely |
| A．easy | B．complex | C．flexible | D．worthless |
| A．charge | B．links | C．assistance | D．comfort |
| A．loved | B．expected | C．forgiven | D．ignored |
