1 . How to Make Friends
Friendship is a very important human relationship and everyone needs good friends. Good friendship has many benefits. It offers companionship, improves self-worth and promotes good health. There are times in our lives such as when we have recently moved into a new town, or changed our jobs or schools. Such changes often leave us without a friend.
1. Associate with others.
The first step to making friends is associating with other people. You can go to public places to meet new people. Besides, you will need to make yourself known by becoming an active member of such places.
2. Start a conversation.
Starting a conversation is the second most important step in making new friends.
3.
Choosing friends with common interests is important in building friendship as these interests would always bring you and your friend together. Hanging out will always be a pleasant experience.
4. Let it grow.
It is a good thing to stay in touch. However, try not to press your new friend with calls, messages or visits as this would likely wear him or her out and finally you may lose your friend.
5. Enjoy your friendship.
The best way to enjoy your friendship is to allow your friends to be themselves.
| A．Be cheerful. |
| B．Do things together. |
| C．Do not wait to be spoken to. |
| D．Try not to find fault with your friends. |
| E．Making new friends comes easy for some people. |
| F．For a friendship to develop you need to stay in touch. |
| G．So you will need to give your friend time to react to you. |
2 . Sometimes, you are not good at some of your subjects.
Plan your time carefully. When you plan your work, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc., then decide a good, regular time for studying.
Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
Make good use of your time in class.
Study regularly. When you get home from school, go over your notes, review the important points that your teacher is going to discuss the next day, read that material.
Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. It helps you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be over worried.
| A．Maybe you are an average student. |
| B．This will help you understand the next class. |
| C．Don’t forget to set aside enough time for entertainment. |
| D．No one can become a top student unless he or she works hard. |
| E．There are other methods that might help you with your studying. |
| F．Take advantage of class time to listen to everything the teachers say. |
| G．Make full use of class time to take notes of what the teachers say in class. |
3 . How to deal with stress at school
Stress is part of students’ life. While some stress can help inspire them to get work done, too much stress can cause problems with health, sleep and brain function. Now when you feel your stress building up inside, how can you manage it?
Work out your own learning ways
Students learn in different ways and have different learning styles. Some do homework all at once, while others need to take some breaks.
Stay healthy and get enough sleep
Share your problems and how you are feeling and dealing with a parent, friend, teacher, or doctor. When you talk your stress out with some friends, chances are that some of them are going through the same thing and they might have some ideas to share. Besides, it helps to know you’re not alone.
Give yourself a break
You should feel good about taking break.
| A．Talk to others. |
| B．Share your happiness. |
| C．Some students remember well in the morning. |
| D．Try one or more of the following. |
| E．Sometimes you feel tired. |
| F．And only you can say which activities work best for letting you relax. |
| G．Many students don’t focus on their health |
4 . When you’re meeting someone new, concentrate your full attention on him.
Ask
Speak the name back to the person in the form of a question. “Hi, I’m Katherine. I’m sorry, did you say Don or Dom?” Or “Robert, is it? Nice to meet you. I’m Katherine.”
Associate
Employ
After repeating the name and then commenting on it, use it once or twice more in conversation. Do this either by addressing the person directly or referring to him while speaking to someone else (“Hey, Jim! Bill and I were just talking about that new Brad Pitt movie!”)
Using a person’s name is a key to opening doors for you and to maintaining an initial rapport(和谐的关系) that could make this person a new friend for life or a lifelong business partner.
| A．You can write down the name when it is necessary. |
| B．When the conversation ends, use the person’s name again. |
| C．The brain responds more actively when a question is answered. |
| D．Whenever you are introduced to someone, keep your mind on it. |
| E．Don’t race ahead in your mind to come up with something to say. |
| F．Next, tell yourself something about the name to ensure that it sticks. |
| G．Make the decision to start remembering people’s names from today! |
5 . Ways to Reduce Plastic Waste
Plastic has been found virtually in everything these days. Your food is packaged in it. Your car, phone and computer are made from it.
Luckily, there are simple steps you can take to dramatically decrease the amount of plastic waste you produce.
One of the easiest ways to keep plastic out of the landfill is to refuse plastic straws. Simply inform your waiter or waitress that you don’t need one, and be sure to state this clearly when ordering at a drive-through. Can’t stand giving up the convenience of plastic straws?
Use reusable bags
About one million plastic bags are used every minute. A single plastic bag can take 1,000 years to degrade(降解). If you’re already bringing reusable bags to the grocery store, you’re on the right track. Purchase some reusable bags and help keep even more plastic out of the landfill. However, you should avoid those bags made from nylon or polyester (聚酯纤维).
Use matches
| A．Say no to plastic straws |
| B．Choose cotton ones instead |
| C．Don’t use plastic containers |
| D．Choose matches instead of plastic lighters |
| E．Most restaurants will have no problem with it |
| F．And you might even chew it daily in the form of gum |
| G．Purchase a reusable stainless steel or glass drinking straw |
6 . Revising is an important part of study. It helps you learn, remember, and apply what you know. It is also a good idea to revise before quizzes and exams.
Find Your Place.
To revise for an exam, you must first find a quiet and relaxing environment.
Take Your Time.
It’s a good idea to make revising part of your weekly routine.
Stay Organized.
It can be very helpful to set up a system so that you are organized.
At the end of every revision, review your notes carefully so that you can be sure that you have understood what you have learned. You may also consider writing out revision cards. You can then use these as a summary of the subjects that you have studied.
| A．Get Ready. |
| B．Check Your Progress. |
| C．Don’t revise for too long before exams. |
| D．This will help keep material fresh in your mind. |
| E．Somewhere you feel the most comfortable works best. |
| F．The best way to do this is to revise every school day. |
| G．If you are taking notes, organize them by subject, topic, and date. |
7 . Question: Recently I heard the news that about 5,000 people die in fires a year, and 80 percent of these deaths occur in house fires. Fires kill more people per year in the United States than all the other natural disasters.
Answer: Don’t worry. In fact, most fires can be avoidable and easily prevented. Here are some tips for preventing a fire in your own home.
◆Dispose of all cigarette butts (烟头). Never leave them out where babies or children can reach them.
◆Avoid smoking in bed. In case you fall asleep on the couch while watching television, do not smoke while lying on the couch.
◆Keep all lighters safely out of reach of babies and children.
◆Do not overload electrical circuits, and check electrical appliances regularly for loose connections or damaged cords.
◆
◆Install smoke detectors. Make sure that there is a detector on every level of the house. Also, make sure that there is a smoke detector near every bedroom.
◆Install a rope ladder or fire escape in selected windows upstairs. Make sure that all family members know how to use the ladder.
◆Come up with an emergency escape plan.
| A．However, I don’t know how to prevent house fires. |
| B．Have a designated meeting area outside the home. |
| C．Have fire extinguishers in high-risk areas of your home. |
| D．Keep candles where they will not be accidentally knocked over. |
| E．Discuss it with the family and have everyone practice using the escape routes. |
| F．If you smoke, get into the habit of properly disposing of your butts immediately. |
| G．Check your smoke detectors monthly and replace the batteries at least once a year. |
8 . Confidence makes a difference. It could mean the difference in landing a job you have been dreaming of. It could also mean the difference in staying happy with strangers.
Make lists.
Realize that you are important and appreciated. People usually shy away from praise. It makes them feel that they do not deserve the praise. Take yourself away from that thinking and happily accept the praise.
| A．Move towards your goal. |
| B．Besides, remember that you matter. |
| C．In order to be confident, you have to look confident. |
| D．In most cases, you will have the opportunity to improve. |
| E．Studies show that the healthier you are, the more confident you feel. |
| F．This is a two-part process which begins with a look into who you are. |
| G．Having enough confidence may help you achieve what you want in your life. |
9 . In choosing a friend, one should be very careful. A good friend can help you study. You can have fun together and make each other happy. Sometimes you will meet fairweather friends. They will be with you as long as you have money or luck，but when you are down, they will run away. How do I know when I have found a good friend? I look for certain qualities of character，especially understanding, honesty and reliability(可靠)．
Above all else, I look for understanding in a friend. A good friend tries to understand how another person is feeling. He is not quick to judge. Instead, he tries to learn from others. He puts himself in the other person’s place, and he tries to think of ways to be helpful. He is also a good listener.
At the same time, however, a good friend is honest. He does not look for faults in others. He notices their good points. In short, a friend will try to understand me and accept me.
Another quality of a friend is reliability. I can always depend on a good friend. If he tells me he will meet me somewhere at a certain time, I can be sure that he will be there. If I need a favor，he will do his best to help me. If I am in trouble, he will not run away from me.
There is a fourth quality that makes a friend special. A special friend is someone with whom we can have fun. We should enjoy our lives, and we would enjoy our friendship. That is why I especially like friends who are fun to be with. A good friend likes the same things I like. We share experience and learn from each other. A good friend has a good sense of humor too. He likes to laugh with me. That is how we share in the joy of being friends. And I know that he is looking for the same quality in me.
When I meet someone who is reliable, honest, and understanding，I know I’ve found a friend!
1. Which of the following qualities the writer thinks is the most important in choosing a friend?| A．Understanding. | B．Honesty. | C．Reliability. | D．A sense of humor. |
| A．they will give you all that they have when you need help |
| B．you will be refused when you get into trouble |
| C．you can be sure that you get real friends |
| D．you will become rich |
| A．the qualities of a friend |
| B．where to choose friends |
| C．how to get along with friends |
| D．the importance of having a friend |
| A．Three. | B．Four. | C．Five. | D．Six. |
10 . How Can I Fight Laziness?
Lazy people will never gain anything in life. However, laziness can be defeated once a few changes have been made in your mind.
Another way to fight laziness is to change your mind from passive to active. Some people treat their lives as if they were pushed from task to task. Others take a more positive approach, viewing each task as a challenge they must overcome alone.
Some people fight laziness removing the temptations that surround them. A television in the living room may provide entertainment, but watching too much TV often contributes to laziness.
Laziness can also be a lasting problem at home. Couples and children may all have different energy levels, but laziness can be spread if not deal with immediately.
| A．To fight family laziness, set an example. |
| B．Knowing how to fight laziness is important. |
| C．One way to fight laziness is to get enough sleep. |
| D．Finally, taking exercise regularly can help you fight laziness. |
| E．With strong determination, you will be able to achieve your goal. |
| F．Create a reward system for yourself, just as parents do for a child. |
| G．Laziness appears when you no longer feel in charge of your own mind. |
