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听力选择题-短文 | 较易(0.85) |
1 . 听下面一段独白,回答以下小题。
1. What can help us tell whether the news is real?
A.The website address.B.The website editor.C.The website designer.
2. What might happen if the news is made up?
A.Only one website reports it.
B.The website will correct the mistake.
C.Fact-checking websites will remind you.
3. What is the last way?
A.To check other websites.
B.To check the date of the news.
C.To check the persons in the news.
2024-04-04更新 | 95次组卷 | 1卷引用:2024届河北省金科大联考高三下学期3月质量检测考试英语试题
阅读理解-七选五(约290词) | 较易(0.85) |
文章大意:本文为一篇说明文,文章介绍了一些对大脑有好处的方法。

2 . In a popular TikTok video, Emily McDonald, a neuroscience consultant, discusses three things she does each day to protect her brain staying off her phone in the morning, thinking positively, and avoiding junk food.     1    . But there’s more to the health of the brain and the science behind it.

Catch some z’s.

Practicing good sleep hygiene (卫生), as well as getting six to eight hours of sleep each night, is one of the best things you can do for your brain health. Sleep helps the brain form memories, reinforce new concepts and ideas, and remove the buildup of bad proteins in the brain.     2    . With enough sleep, you can preserve your brain’s functionality even when you get older.

Get your heart pumping.

    3    . And a strong heart helps pump enough blood to the brain to maintain its performance. The official recommendation is to have 150 minutes’ moderate exercise a week which is not limited to certain types of physical activities. Walking your dog a couple miles a day counts as well. Remember that anything is better than nothing.

    4    .

Exposing yourself to new people, places, and challenges can keep your mind sharp, and improve brain plasticity. But trying new things doesn’t necessarily mean you need to spend money traveling or take up a new hobby. It can be as simple as trying a crossword you haven’t done before. If you can keep using your brain in new ways, you’ll have better mental outcomes as you age.

Stick to a healthy, well-rounded diet.

Many studies have shown highly processed foods, like packaged goods, can increase the risk of health problems, like diabetes and high blood pressure.     5    , including your brain. To keep your brain healthy, limit processed foods and get sufficient nutrition from a wide variety of plants and animals.

A.These diseases can generally harm the entire body
B.Remain socially involved
C.Regular exercise makes for powerful heart muscles
D.It also boosts the brain’s ability to adapt to new situations
E.Try new things
F.The advice McDonald gives in her video isn’t bad
G.Besides, this doesn’t mean getting into routines is necessarily harmful
2024-04-03更新 | 83次组卷 | 2卷引用:2024届陕西省西安市临潼区高三第二次模拟考试英语试题
阅读理解-七选五(约320词) | 较易(0.85) |
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文章大意:本文是一篇说明文,主要介绍使用自主支持型养育方法时需要注意的四个方面。

3 . Autonomy-supportive parenting is an approach that focuses on building a child’s sense of agency in the world as well as a strong sense of self.     1     We should recognize that children have a different perspective or experience than adults. Therefore, instead of pushing adults’ way of thinking on children, adults should let kids do their own critical thinking and solve problems themselves, which will help them trust their abilities.

Guide kids to find their own solution

As any parent with more than one child can tell you, kids develop differently.     2     While one child may find it easy to start their homework independently, the other might not be a self-starter. So we push our kids to the next level by knowing their skill level and meeting them there.

Let kids find their own fun

    3     It really is harm to them. It also sets us up to be their cruise (航行) directors at all times. That’s a huge burden on us! Letting children find their own thing to do when boredom strikes allows them to become self-sufficient and use their imagination to find fun on their own.

Being sympathetic doesn’t mean giving in

Another characteristic of autonomy-supportive parenting is being open, curious, and flexible. Trusting children to be accountable to themselves (or acting like it) is the only way you will know if your child will be a responsible, independent adult. For example, if you ask your child when they think is the best time to do their homework, and they tell you it’s in the morning before school begins, support them and let them try it, no matter how strange it sounds.     4    

Don’t forget to support yourself

Once you grasp autonomy-supportive parenting, you’ll see opportunities to put it into practice. No matter how old your kid is, adopting this style will not be easy.     5     If you get hard on yourself because you’re not measuring up, you’re more likely to return to the controlling practices.

A.It may work.
B.Our kids don’t know how to manage boredom.
C.That can mean we have to support them in different ways.
D.So forgive yourself if things don’t go right on a particular day.
E.And they may not know yet, but it’s good for them to think about it.
F.Some days are just going to be more autonomy-supportive than others.
G.It’s trying to understand children’s experience of what’s going on right now.
阅读理解-七选五(约300词) | 较易(0.85) |
文章大意:这是一篇说明文。短文介绍了如何拯救濒临灭绝的人类。

4 . How to Save Humanity from Extinction

Modern humans have only existed for a relatively brief amount of time, and probably we’d like to stick around a lot longer. For example, if we want to reach our 500.000th birthday as a species, what should we focus on?     1    .

    2    

The Earth’s climate has changed and shifted for millions of years. There have been times in the past when it’s been hotter than it is today, and times when it’s been cooler. But there is something different about the past century. As far as we can tell from the geologic record, there has been no time in Earth’s entire history when the climate has warmed so much in such a short amount of time.     3    . While climate change doesn’t necessarily cause an existential threat to human existence, it surely poses a threat to how we like to live our lives in modern society.

• Figure out nuclear weapon

Again, a single nuclear weapon doesn’t pose a threat to all of humanity, but the thousands of warheads in the world right now certainly do. But as time goes on, the chances of one nuclear explosion increases. Just consider all the “near misses” in recent history, where all-out nuclear war was avoided thanks only to the quick thinking and calmness of individuals.     4    , there will be no nuclear conflict. So it’s possible to reduce the risk of catastrophe.

• Explore asteroids (小行星)

    5    , just ask the dinosaurs how well it worked out for them. Asteroids and comets have the ability to spark off massive extinction events. wiping out vast numbers of entire species. While these kinds of events are thankfully incredibly rare, the risk they present are horrible. For humanity to make it to the long-term, we need to equip ourselves with hard asteroid detection and relief strategies.

A.Tackle climate change
B.Make geologic record
C.If human beings calm down
D.Here are some goals we need to achieve
E.If we want to safeguard ourselves against potential risks
F.And we can see the effects of climate change everywhere
G.If you desire to know the horrible consequences for ignoring space threats
2024-03-30更新 | 68次组卷 | 1卷引用:2024届贵州省毕节市高三下学期二模考试英语试题
阅读理解-七选五(约230词) | 较易(0.85) |
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文章大意:本文为一篇说明文,介绍了四种预防心脏疾病,促进心脏健康的方法。

5 . Up to 80% of premature heart disease can be prevented by making specific lifestyle choices. Some strategies, such as exercising and managing weight, are well known.     1    . “A small change in your everyday routine can potentially have a big impact in the long run,” says preventive cardiologist Dr. Beth Abramson.

Get eight hours of sleep

    2    ,” says Dr. Arya Sharma, founder of the Canadian Obesity Network. If we’re sleep deprived, our bodies also have more difficulty controlling blood pressure, inflammation(发炎) and glucose levels. These factors can all have an impact on heart health.

    3    

“We know that loneliness is a risk factor for heart health,” says Abramson. “Volunteering gets you out and creates a social network.” Research published in Psychosomatic Medicine in 2020 showed that a feeling of purpose in life is linked to a lower likelihood of heart attack.

Avoid polluted air

Exposure to this kind of pollution over time raises your risk of heart disease. Breathing in pollutants may irritate arteries (动脉) and increase inflammation. Even short periods of exposure are unhealthy for people who already have other cardiovascular risks, such as high blood pressure.     4    .

Eat breakfast

A recent study found that healthy people who skipped breakfast were almost twice more likely to have heart disease six years later than those consuming a substantial morning meal. One possible reason, “If you eat a proper breakfast, you’re less likely to be hungry later and make poor food choices,” says Abramson.“    5    .”

A.Engage in voluntary work
B.Socialize to enhance health
C.Others, as a result, slip your mind easily
D.But others may not have crossed your mind
E.We need to keep a balanced diet as part of a healthy lifestyle
F.Everything that happens in your life gets stressful when you stay up
G.Try to get your exercise far away from highways and industrial areas
阅读理解-七选五(约240词) | 较易(0.85) |
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文章大意:本文是一篇说明文。清醒的生活不仅仅是一种趋势,它是一个健康的选择,能让你快乐。本文对如何进入清醒的生活状态给了几个建议。

6 . Conscious (有意识的) living is not just a trend.    1    It is about being intentional with everything you do—your words, actions, beliefs, habits, and choices. Accepting conscious living takes some efforts, but it is worthwhile. Here are some ways you can achieve this goal.

● Be conscious about your time.

Time is the most precious thing because there is no way to live a moment again. The way you spend your time determines the course of your life. If you waste your precious hours doing negative things, you will regret it later. The first step for living consciously is to be wise about your time.    2    

● Know yourself better.

You cannot achieve them unless you understand your needs and intentions.    3    Spend time thinking over and knowing your strengths and weaknesses. Once you know yourself better,you can create a plan to work towards becoming more patient,honest,and forgiving.

● Learn to be grateful.

Gratitude takes you a long way towards conscious living. It opens you up to a happier and a fulfilled mindset. Most people are unhappy because they see only the negatives in life. However, everyone has something to be grateful for. Writing a gratitude journal is a good start for counting your blessings.    4    

●Believe in yourself

It is the key to making the right choices, yet not regretting the wrong ones. The best way to build self-belief is by reflecting on your own thoughts.    5    Care for it and follow it to make it stronger down the line.

A.Accept the person you are.
B.Life can be a lot better with the right decisions.
C.Pick it as a daily habit, and you will notice the difference.
D.Be selective about things you spend it on, and allocate (分配) it for positive activities.
E.It is a healthy choice that enables you to be happy.
F.It is easier said than done because most people fail to make an effort to know themselves.
G.Spending time alone and thinking deeply are effective measures that enable you to identify the inner voice.
2024-03-21更新 | 76次组卷 | 5卷引用:(江浙特供卷)决胜高考仿真模拟英语试卷08(+试题版+听力) - 备战2024年高考英语考场仿真模拟
阅读理解-阅读单选(约290词) | 较易(0.85) |
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文章大意:本文是一篇说明文。文章主要分析了人们逃避责任的原因,以及不负责任带来的后果,阐明了不负责任的表现并提出了培养责任感的方法。

7 . People duck responsibility for reasons ranging from simple laziness or a fear of failure, through to a sense of feeling frightened by the scale of a problem or a situation. Whatever the reason, if people fail to take responsibility, they’ll fail in their jobs, they’ll fail their teams, and they’ll fail to grow as individuals. All of this makes it important to address the issue.

Signs of not being responsible

There are several signs to watch out for. These include:

Lacking interest in their work, and in the well-being of the team

Blaming others for mistakes and failures

Missing deadlines

Avoiding challenging tasks and projects, and not taking risks

Regularly complaining about unfair treatment by team leaders and members and engaging in self-pity

Avoiding being dependent on others for work, advice and instructions

Lacking trust in team members and leaders

Ways to encourage responsibility

Start by talking

Your first step is to talk to the individuals concerned. Are there circumstances that are contributing to the situation, or problems that you can deal with?

Communicate roles, responsibilities and objectives

Your people need to know clearly what their roles and responsibilities are. Ensure that you have an up-to-date job description for each team member, and be as detailed as possible about every responsibility that they have.

Re-engage people

Your people will be more engaged if their work is supported with their values. Talk to them to find out what they are. Then, illustrate how their daily tasks and responsibilities go with those values.

Give plenty of praise

Finally, be sure to give your people plenty of praise when they do take responsibility. And help them improve by providing them with regular, effective and fair feedback.

1. What will happen if John fails to take responsibility?
A.He can complete his jobs.
B.His teams may suffer.
C.His growth will continue.
D.He will lose his life.
2. Which is the sign of John’s irresponsibility?
A.“It’s not my fault.”
B.“I’ll have it completed tomorrow.”
C.“It’s tough, but I can manage it.”
D.“I need resources to solve the problem. ”
3. What will you do first ifyour team members lacks responsibility?
A.Let him know their specific tasks.
B.Get them to find out the values of work.
C.Praise them for their good jobs.
D.Have a chat with him to find out problems.
2024-03-15更新 | 46次组卷 | 2卷引用:2024届辽宁省实验中学高三下学期二模英语试题
听力选择题-短文 | 较易(0.85) |
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8 . 听下面一段独白,回答以下题。
1. What should a public speaker avoid doing according to the woman?
A.Talking too loudly.B.Speaking too fast.C.Saying too much.
2. Why should the closing of a speech be carefully planned?
A.It’s usually the most remembered part.
B.It’s the last chance to make your point.
C.It’s as important as the opening words.
3. What does the woman suggest a public speaker do during the speech?
A.Show a good sense of humor.
B.Motivate the audience to act.
C.Meet challenges with courage.
阅读理解-七选五(约240词) | 较易(0.85) |
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文章大意:这是一篇说明文。短文介绍了如何给出积极的反馈。

9 . How to give effective feedback (反馈)

In the ever-evolving landscape of personal and professional growth, feedback serves as a compass (指南针) guiding our journey towards improvement.     1     Constructive feedback should follow several principles.

    2     It’s not unusual to tell someone about something that upset or pleased you six months later. It’s also easy for people to start from the point of view of “everything you do is rubbish”, especially when things are not going well. But don’t. Think about exact and precise occasions and behavior that are still fresh in both the giver’s and receiver’s minds.

Lay stress on behavior, not personality. Your feedback should target how they act, what effects it has on you or how it makes you feel. Remember that you are making no comment on what type of person they are, or what they believe or value.     3    

Focus on improvement rather than criticism. It is expressed in a manner that encourages growth and avoids being negative. To take it a step further, it also provides suggestions for change.     4    It involves putting constructive criticism between positive or encouraging comments. For example, when discussing a project with an employee, start by praising their hard work, then add the areas for improvement, and conclude with encouragement.

Offering effective feedback to others is a win-win act.     5     Both of you get a slice of personal development. To develop better feedback skills, you need to keep practicing and make it a habit. Anyway, practice makes perfect!

A.Be timely and specific.
B.Adopt a tolerant attitude.
C.It’s just like sharing a pizza with a friend.
D.So giving feedback is like making sandwiches.
E.But you can get better at it after reading the principles.
F.However, it can be difficult to give feedback effectively.
G.This reduces the risk of making the receiver feel attacked.
阅读理解-七选五(约260词) | 较易(0.85) |
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文章大意:本文是一篇说明文。文章主要介绍了日常反思的四种方法。

10 . Reflecting on your day is something most of you feel too busy to do. Yet, without it, you’re left continuing to feel at a loss and unable to live intentionally.     1     ? The following are some practical tips.

Create a Plan

    2     . Get out your calendar and schedule enough time to reflect. It can be as little as 10 minutes and as much as an hour. When you schedule it and make it part of your routine, you'll actually do it.

Show up Consistently

It means that you regularly reflect on your day — not just randomly, when you remember or aren’t busy. Daily reflection can become a habit if you do it enough in the beginning. Sit down every day for 10-50 minutes and reflect.     3    .

Do a Brain Dump (清空)

Think about your room you need to clean: you start by taking everything out of the room and putting it into another room; then you decide what to add back, item by item.     4     . Write down what you’re thinking and feeling about the day, as well as what you did during the day, which is enough to create awareness around what you're thinking about, feeling, acting and creating in your life.

Separate out the Facts From Your Thoughts

Write out all your facts on one side and all your thoughts on the other side. Separating out facts from thoughts shows you what you’re thinking about.     5     . You can see they’re choices and these choices lead to your results in your life. Changing your thoughts and choosing them on purpose is hard work, but it’s 100% worth the effort.

A.All your thoughts are optional
B.The same is true for your brain
C.What am I thinking about today
D.You should express your thoughts
E.Deciding to start reflecting isn’t enough
F.Before you know it, it’ll be a habit for you
G.How can you get the most out of your day by reflecting on it
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