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题型:阅读理解-七选五 难度:0.65 引用次数:47 题号:14959113

Junk food like potato chips, candy, cookies, and soda may make you feel momentarily happy, but they are not so good for your health.     1     , but there are some steps that will move you along the path to better eating habits.

Stay away from junk food.     2     . If you have lots of junk food around, you will be much more likely to eat it. Stop buying junk food and keep it out of your house, car, and office

Keep plenty of healthy snacks on hand. The more healthy food that is readily available for you to choose from, the easier it will be for you to keep yourself from eating it. Keeping vegetables, fresh fruits and low-fat yogurt in your refrigerator is one effective way to distract your attention from junk food

    3     . Avoid snacking in settings that cause you to make bad choices. Some environments are believed to increase your likelihood for turning to junk food. For example, if you know that you are more likely to turn to junk food while watching television, have your healthy snack in the kitchen instead.

Eat plenty of healthy food early in the day. The more healthy food you eat early in the day, the less chance you will have to binge(大吃大喝)on junk food later on in the day when your willpower is lower.     4     .

It may not happen overnight, but you can learn how to stop eating junk food.     5     . As long as you stick to these tips, you can get past being a junk food addict.

A.Make your eating settings changed
B.Buy a cookbook with easy healthy recipes
C.Like everything in life, it requires time and patience
D.Kicking the junk food habit is easier said than done
E.Water helps you to feel full and helps balance your blood sugar
F.So it is a good idea to start your day with a big healthy breakfast
G.Keeping junk food around when you are trying to avoid it is a recipe for failure
【知识点】 方法/策略 健康饮食

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阅读理解-七选五(约280词) | 适中 (0.65)
文章大意:本文是一篇说明文。文章主要介绍了一些方法能够帮助我们更好地判断是否需要随大流。

【推荐1】Often, people go along with what others are doing just to fit in.     1     . The thing is, just because everyone else is doing something doesn’t automatically mean that it’s the right thing for you. The following steps can help you figure it out.

#1 Stop and think

    2     . It doesn’t require much thinking. You simply conform (从众) because you haven’t sought out answers on your own. But when it comes to making decisions, you should stop and carefully think about the options. This extra effort will almost always result in a better choice — one that you are less likely to regret.

#2    3    

Taking the time to look for more facts, statistics, and evaluations in addition to analyzing our own perspectives (观点) and personal needs can help better evaluate the situation. And if factual information indicates that a particular option is not good for you individually, then following the crowd is probably not the best decision.

#3 Consider the specific situation

Generally, we’re weighing what’s best for ourselves with what’s best for others as well.    4    . If you have enough information to make a choice on your own, then go ahead, and make your decision. And if you’re unsure about something or need the help of others to get something done, then listening to other people’s opinions could be a better option.

#4 Seek out multiple perspectives

Since having a one-sided approach to things frequently results in biased (片面的) and poor decision-making, it’s generally best to evaluate your choices from different angles.     5    . While it may seem like everyone is doing that thing you are thinking about doing, it’s likely not the case — something you’ll discover if you keep an open mind.

A.Question authority
B.Look at the available information
C.Thus they can avoid feeling like an outcast
D.It’s easy to get caught up in what everyone else is doing
E.And the same goes for listening to the opinions of others
F.It’s unlikely that you will follow trends blindly if you think again
G.So it’s always important to take each particular situation into account
2023-05-27更新 | 34次组卷
阅读理解-七选五(约230词) | 适中 (0.65)
名校

【推荐2】Many international students choose an English name when they go to the UK. Some of them might have difficulty in picking their English names. Adopting an English name shows a willingness to integrate into British life. However, the process of choosing a name is open to unintended consequences which can result in involuntarily funny names.    1    

Do not name yourself after food items.

Even if you really love food, the name like “Pizza” or “Cheese” are totally inappropriate, not least because your taste in food may change as you get older! Sugar-sounding names such as “Candy” or “Sweetie” are most likely chosen because they sound cute.     2     Because they are quite suggestive names in the UK, often connected to the “Ladies of the night”.

Do not choose an old name.

Many students choose old-fashioned, unusual names which they may have read in an old book or seen in an old film.     3     So if you choose a name which is not commonly used today, it will sound strange and out of place. For English people, the names “Norman” (most popular in 1931) and “Clyde” (most popular in 1904) suggest old men with walking sticks and flat caps.

    4    

Though the idea is nice in theory, “Dumbledore” is not a common name in Britain. By calling yourself “Dumbledore” people may assume that you are associated with the magical. But names like “Harry” from Harry Potter is fine because it is a common English name.     5    

A.Trends in names change over time.
B.The trend of choosing an English name is nothing new.
C.But choosing these sweet names has associated risks.
D.Be cautious when naming yourself after a fictional character.
E.So you should never choose the name of a fictional character.
F.Here are tips on how to avoid misunderstanding when choosing English names.
G.Therefore, just check whether it is a commonly used English name before using.
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【推荐3】Though you are a teenager now, there will finally come a time when you start to earn money. While it may be fun to have your own money to spend, it can also be difficult trying to manage it properly. Here are some tips on how to manage your money.

Use your money wisely

Most teenagers earn money for everyday use, or because they are saving up for something. So when they receive their money, they must first decide what they want to do with it. However, try to avoid the temptation (诱惑) to spend it all in one go (一口气)! Remember: Money takes a long time to earn,but it goes very quickly.

Bank your savings

The money you don't need can be saved at home or in a bank. If you want to save your money at home,get yourself a piggy bank or something else to keep your money in. The other choice is to save your money in a bank. One of the advantages is that you can earn interest (利息) on it.

Use the money to make money

Rather than saving your money at home or in a bank, you can use the money you earn to invest (投资) in things to make more money. For example, if you are selling something around your neighborhood, you could pay someone else to sell your things in their neighborhood. This way, by spending a little, you can make a lot.

1. The first thing for the teenagers to do after receiving their money is _________
A.to invest in things correctlyB.to spend it for everyday use
C.to let it go very quicklyD.to consider how to deal with it
2. According to the passage,one of the ways to earn interest is _________
A.to get yourself a pigB.to save your money in a bank
C.to make some other choicesD.to leave your money at home
3. Which of the following can best explain “use your money wisely”?
A.Don’t earn it for everyday useB.Don’t save up anything
C.Don’t spend it all in one goD.It takes a long time to earn
4. By paying others to sell things,teenagers can usually ________
A.spend less moneyB.give less money
C.make more moneyD.waste more money
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