A B C D E F
A.Drinking too much cola or coffee can cause many harmful effects to your body. Without doubt, you will put on weight because you have taken in a lot of calories. And these drinks can decay (腐蚀) your teeth. Besides, high levels of caffeine may lead to dehydration (脱水). |
B.When you lower your head to play with an electronic product, the pressure on your neck is greater than usual. If you keep this posture (姿势) for a longtime, your neck and head will ache. And staring at the electronic screen for long is quite harmful to your eyes, especially in the dark. |
C.Studying till midnight doesn’t help with long-term memory and has a bad influence on your brain’s performance. Lack (缺乏) of sleep can make you inactive in class during the daytime. Slowly, you lose your learning ability and feel more stressed. |
D.You’ve probably heard that it’s a good idea to avoid eating at least three hours before going to bed. That’s because it takes the stomach at least this long to empty itself. If you eat too much before bedtime, you may experience stomach pain. And remember to clean your teeth before bedtime, or you’ll have tooth decay. |
E.You should start a day with a good meal, including milk, eggs and fruit. Otherwise (否则), you will feel hungry and have little energy to study or work well. What’s worse, as time passes, you may get some illnesses. And your weight will go up. |
A.A book of history |
B.A box of apples. |
C.A volleyball. |
D.A pink pencil box. |
E.A blue and purple dress. |
F.A black jacket. |
A. If you want to learn English well, you should practice it more. For example, read some English texts every morning and try to speak in English with your classmates or friends. Listen to some English news every night before you go to bed. B. You should eat more fruit and vegetables but not junk food. The most important thing is that you should do more exercise every day. C. You should drink lots of water and ask your doctor for help. D. You should try to relax yourself. Maybe you can listen to some light music, Don’t drink coffee but a glass of milk at night. It can help you. E. You must take some medicine and stay at home. F. You should have a good talk with your friend. If it is your fault (过错), you should say “sorry” to her. I’m sure your friend will understand you. G. You should be more self-confident (自信的). You can join in some parties, try to make more friends and talk with them. |
A. Uncle Wangs Stationary We have all kinds of pens, pencils, notebooks, etc. B. Guangzhou Zoo You can see all kinds of animals here. C. Fresh Fruit Store Nice and cheap apples, pears, oranges. D. Shuren Bookstore You are free to choose books and magazines here. E. ABC Store Clothes, caps, bags are on sale. F. KFC You can eat delicious hamburgers here. G. China Post Office You can send letters here. |
A. A tidy room. B. An English notebook. C. A good eating habit. D. A basketball lover. E. A photo of a family. |
A. Dongfeng Park: The swimming pool is open every day from 9:00 a. m. to 5:30 p. m. Closed at night. B. Yoga Club: A good way to relax your body and mind. You can choose your class on any day. Call 666-3399. C. English Salon: A wonderful place to meet people from different countries and practice your English. See you on Monday and Thursday night! D. May Flower Theater: We have all kinds of films from action to comedy. Spend a good time and relax here! E. English Corner: Do you want to practice your English and make new friends at the same time? Join us on Friday night if you do. F. You Are What You Eat: Be away from unhealthy and enjoy good health. We help your children have a healthy diet (饮食). G. Green Park: You can sing, dance and run in our park. You can also swim in our swimming pool. It opens from 10 a.m. to 11 p. m. every day. |
A.Fast Food Restaurant
You can enjoy delicious vegetables and meat in our restaurant. It’s right for busy people.
B.Northeast Dumpling Restaurant
We have all kinds of Chinese dumplings, such as beef dumplings, pork dumplings and so on.
C.Hot pot
We have different kinds of hot pots. You can choose(选择) spicy or not. But we only open on weekdays.
D.Thai Restaurant
Thai food is delicious. There is a lot of fruit in the food. And there is not too much meat.
E.Chongqing Restaurant
Chongqing hot pot is very famous in China. It’s really spicy and delicious.
F.Noodles Restaurant
Tomato and egg noodles are very delicious. We also have many kinds of noodles. We open from 6 am to 9 pm.
G.McDonald
We have hamburgers, salad, chicken, potato chips and other food for you.
1. Jack likes spicy(辛辣的) food very much. This weekend, he wants to have hot pot with his friends.
2. Zhao Ming is from Harbin. He likes dumplings very much. He wants to eat them every day.
3. Potato chips and hamburgers are not healthy. But Daming likes them very much. He gets a good mark in the exam, so his mother takes him to eat his favourite food.
4. Peter likes noodles very much. Every morning, he eats different kinds of noodles for breakfast.
5. Kate has a lot of work to do. She wants to have lunch in a fast food restaurant(餐馆).
A. Exercise, even just walking. You need to move. Even a walk is quite healthy if you can walk for 30 minutes a day. B. Sleep earlier. Your body has a better rest when you go to bed earlier. It helps you to work more quickly and better. A good sleeping habit will be good for your health. C. Eat more vegetables and cut down junk food. Junk food is bad for your health. It’s hard to change your eating habit but don’t forget that health is more important. D. Always have breakfast. A good life starts with a good breakfast which keeps a good eating habit. Try to eat less in the evening, then you will feel hungry in the morning. E. Don't let yourself be very hungry. If you eat something before you are very hungry, you’ll eat less. If you eat right after you find yourself hungry, you'll eat more than you. F. Think twice about joining weight loss programs. Some of such programs couldn’t work for some people. To lose weight healthily, you can visit websites such as eDiets. G. Visit your doctor twice a year. Go to a doctor for some tests even if you are well. If you have tests twice a year, you can find the problem early. |
A | B |
Noom will help you make a special eating plan. It also suggests physical activities about your age, weight, height and personal goals. | Learning French on HelloTalk is a fun experience! The app provides active ways to learn the language. On the app, you can practice French with people from around the world. |
C | D |
Kitchen Stories is all about healthy cooking. On this app, you can see lots of dishes with easy-to-follow photo instructions. You can also get useful advice and learn funny stories about cooking. | If you’re going to a place, this app will provide you with the area’s best walking, biking and running roads. You can also read others’ reviews of the place. Useful information about how to get there is offered, too. |
E | F |
This app connects strangers and turns them into friends. You can get in touch with people according to your interests and hobbies. You will be safe here, so just be yourself, which is the most important. | If you always start your day with your phone, ZenScreen will be suitable for you. After spending 10 minutes on your phone, you will be reminded to spend 20 minutes without it. You can also set a time for something on this app. |
2. Michael wants to make as many like-minded (志同道合的) friends as possible. However, he is a little shy of talking with others face to face.
3. Jackson used to eat much junk food, which made him overweight. He wants to lose weight in a healthy and effective (有效的) way.
4. Belinda has an interest in cooking. She loves both Chinese food and Western food. She often learns how to cook in her free time.
5. Christine can’t help playing with her phone for a long time every day. She tries hard to change the bad habit.