1. When will the swim classes begin?
A.On May 1st. | B.On April 30th. | C.On April 29th. |
A.10. | B.15. | C.20. |
A.Those who have no Level 3 certificate. |
B.Those who want to pass the skill level test quickly. |
C.Those who have never attended Community Pool classes. |
A.The speaker. | B.The instructors. | C.The local community. |
1. Where was Open Tchaikovsky Competition held in 1986?
A.In Moscow. | B.In Chelyabinsk. | C.In Berlin. |
A.It inspired many young musicians. |
B.It was the music event of his dreams. |
C.It was a life-changing experience. |
A.Rock music. | B.Pop music. | C.Classical music. |
A.Expressiveness. | B.Smoothness. | C.Completeness. |
A.A car race. | B.An outing. | C.A concert. |
A.He’s a boxing coach. | B.He’s an athlete. | C.He’s a journalist. |
5 . A pacer is someone who runs in races or marathons to help set the pace for runners. There are different types of pacers. A race pacer usually carries a sign highlighting a specific competition time for a race. He helps runners reach their goals without relying on technology, such as a smart watch or GPS. Professional pacers are used in long-distance races. They run at different sections of the race to inspire runners. A record pacer helps a professional runner set a new record, who often leads the race for a predetermined distance at a predetermined pace.
A runner being paced runs directly following a pacer. Having a pacer can be helpful for a long-distance runner because researches show that it takes more energy to lead in a race all through the race than to follow another runner. The pacer takes on the responsibility of timing and establishing the pace so the runner only has to focus on his own running. Having a pacer as a guide in a long race can take some of the stress and pressure off by keeping an even pace. The pacer may also provide encouragement along the way to work towards the goal.
There are times, though, when running with a pacer can be more stressful than beneficial for a runner — especially for amateur runners. Not having taken professional training, you set a goal to run a particular pace, but then you realize this may not be the best speed for you. In some cases, the pacer is running too quickly for what you can stand. Other times, you could misjudge your abilities and run a slower pace than what your body can bear.
It is important to note that you don’t have to stay with a pacer just because you started with him. If you feel strong at the end and want to finish faster, you can run ahead. Or if he is too fast, you could slow down and maybe even join the slower pace group behind you.
1. What does a record pacer do?A.He provides technical support. |
B.He helps a runner keep the record. |
C.He offers medical help to a runner. |
D.He leads a professional runner at a speed set beforehand. |
A.Injured. | B.Legendary. | C.Unprofessional. | D.Graceful. |
A.Changing pacers from time to time. |
B.Following the pacer strictly all through the race. |
C.Giving up something and preparing for a breakthrough. |
D.Listening to your body and doing what feels right for you. |
A.Sport and fitness. | B.Science and technology. |
C.History and culture. | D.Health and lifestyle. |
1. How does Nick work out now?
A.By exercising in the gym. |
B.By doing morning running. |
C.By going cycling outdoors. |
A.To relax herself. | B.To lose weight. | C.To kill time. |
1. 活动的时间和地点;
2. 活动内容;
3. 你的感受。
注意:1. 词数80左右;
2. 可以适当增加细节,以使行文连贯。
Dear Adrian,
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Yours,
Li Hua
1. Where does the running group meet?
A.At the river. |
B.At the university. |
C.At the park. |
A.One mile. |
B.Two miles. |
C.Three miles. |
1. 比赛的目的;
2. 比赛的情况;
3. 你的感受。
注意:
1. 词数80左右;
2. 请按如下格式在答题卡的相应位置作答。
参考词汇:拔河比赛tug of war
Dear George,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
(1)时间和地点;
(2)内容和形式。
注意:
(1)词数80左右;
(2)可适当补充细节,以使行文流畅。
Notice
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The Student Union
March 5th