1 . Basketball, baseball and soccer are classic sports that people will always enjoy. And yet we keep changing popular games like these in new ways to keep them fresh.
Underwater hockey
This game is played in swimming pools with two teams of six players. Each player wears flippers (蛙鞋) and uses a stick to hit a puck (圆盘). Each team earns points by hitting the puck into its underwater goal. Other team members must be ready to take the puck when a team member goes up for air. That makes underwater hockey a true team sport.
Cycleball
Another fun game to watch, cycleball is like indoor soccer on wheels but with only two male players for each team. Each player rides a special bike designed for the game. Like soccer, a team must put the ball in a goal. However, there is a catch. The ball can only be touched with the bikes’ wheels or the players’ heads. This game requires a lot of practice to learn the skills needed.
Chessboxing
A sport can also be revised by mixing it with another game. In chessboxing, two players compete with each other on the chess board and in the ring. First, their minds are tested in a game of chess. Then they use their strength in a round of boxing. They repeat this for 11 rounds. The winner beats the loser in chess, knocks him out while boxing or gets more boxing points.
Bossaball
This exciting sport is part volleyball and part soccer. But unlike both of those sports, players jump up and down throughout the game. That’s because it’s played on an inflatable (可充气的) volleyball court with a trampoline on either side of the net. One player bounce on the trampoline while up to four others stand around it. A team can touch the ball six times before sending it back across the net. Each player may touch the ball once with arms or twice with other body parts.
Though these sports may not be common, give them a look or even a try.
1. What can we learn about Cycleball according to the text?A.Cycleball has nothing in common with soccer. |
B.Male or female players cooperate with each other to earn scores. |
C.The players are not allowed to touch the ball with their hands or feet. |
D.Cycleball is designed for disabled players as they have to ride special bikes. |
A.10. | B.8. | C.6. | D.4. |
A.Underwater hockey. | B.Cycleball. |
C.Chessboxing. | D.Bossaball. |
What makes something a sport? Traditional definitions usually included several physical activities
The word eSports is short for electronic sports. It is
The first eSports event was the one
3 . Competitions for Students
Doodle (涂鸦) For Google
Doodle For Google invites students from 4-18 years old to create a Google doodle based on what inner strength means to them. Submissions will be grouped into five age groups and evaluated based on artistic skill, creativity and theme communication. The winner will have the doodle featured on Google. com for one day, along with a $3.000 scholarship.
Never Such Innocent
Never Such Innocent is an international art, poetry, speech and song competition for young students aged 9-18. The theme is “The Unheard Voices of Conflict: Stories from Around the World”. The competition invites students to submit artworks sharing their reflections on conflicts or give voice to the conflicts.
Science Without Borders Challenge
Science Without Borders Challenge invites students from 11 19 years old to create art to promote public awareness of the need to preserve and restore the world’s oceans and water resources. The theme is “The Magic of Mangroves”, in which students have to illustrate how important mangroves are. Top 3 winners will receive a prize worth $500, $350 or $200.
National Geographic Student Photo Contest
National Geographic Student Photo Contest invites student photographers from 16-18 years old to convey what exploration and adventure mean to them through a photograph. 30 finalists will have their photographs published on the National Geographic Student Expeditions website, and one grand prize winner will win a spot on the National Geographic Student Expeditions photography trip.
1. What are the competitions about?A.Art. | B.Sports. | C.Technology. | D.Tourism |
A.It is an international competition. |
B.It calls on students to be fond of magic. |
C.Its winners will get some prize money. |
D.Its theme is about environmental protection. |
A.Doodle For Google. |
B.Never Such Innocent. |
C.Science Without Borders Challenge. |
D.National Geographic Student Photo Contest. |
4 . As we age, even if we’re healthy, the heart just isn’t as efficient in processing oxygen as it used to be. In most people the first signs show up in their 50s or early 60s. And among people who don’t exercise, the changes can start even sooner.
“Think of a rubber band. In the beginning, it is flexible, but put it in a drawer for 20 years and it will become dry and easily broken,” says Dr. Ben Levine, a heart specialist at the University of Texas. That’s what happens to the heart. Fortunately for those in midlife, Levine is finding that even if you haven’t been an enthusiastic exerciser, getting in shape now may help improve your aging heart.
Levine and his research team selected volunteers aged between 45 and 64 who did not exercise much but were otherwise healthy. Participants were randomly divided into two groups. The first group participated in a program of nonaerobic (无氧) exercise—balance training and weight training—three times a week. The second group did high-intensity aerobic exercise under the guidance of a trainer for four or more days a week. After two years, the second group saw remarkable improvements in heart health.
“We took these 50-year-old hearts and turned the clock back to 30-or 35-year-old hearts,” says Levine. “And the reason they got so much stronger and fitter was that their hearts could now fill a lot better and pump (泵送) a lot more blood during exercise.” But the hearts of those who participated in less intense exercise didn’t change, he says.
“The sweet spot in life to start exercising, if you haven’t already, is in late middle age when the heart still has flexibility,” Levine says. “We put healthy 70-year-olds through a yearlong exercise training program, and nothing happened to them at all.”
Dr. Nieca Goldberg, a spokeswoman for the American Heart Association, says Levine’s findings are a great start. But the study was small and needs to be repeated with far larger groups of people to determine exactly which aspects of an exercise routine make the biggest difference.
1. What does Levine want to explain by mentioning the rubber band?A.The right way of exercising. | B.The causes of a heart attack. |
C.The difficulty of keeping fit. | D.The aging process of the heart. |
A.Diet plan. | B.Professional background. |
C.Exercise type. | D.Previous physical condition. |
A.Middle-aged hearts get younger with aerobic exercise. |
B.High-intensity exercise is more suitable for the young. |
C.It is never too late for people to start taking exercise. |
D.The more exercise we do, the stronger our hearts get. |
A.Making use of the findings. | B.Interviewing the study participants. |
C.Conducting further research. | D.Clarifying the purpose of the study. |
5 . Exercising regularly not only helps you keep slim, but also improves your overall health and well-being. Different exercises produce different results, as they focus on alternate parts of the body. There are four broad exercise categories: endurance, strength, flexibility, and balance. Many people often only focus on one exercise type, but including all four in your workout will produce better results and reduce your risk of injury.
Endurance
Endurance exercises increase your breathing and heart rate. By doing endurance exercises, you are working to keep your heart, lungs, and blood-flow system healthy while improving your total fitness. Over time these activities will make everyday activities seem easier.
Strength
If you want to build up your muscles, then strength exercises, which are also known as “resistance training”, are right for you. Even the slightest increase in strength can make a huge difference in your ability to carry out daily tasks. Developing strong muscles also reduce your risk of weak bones.
Flexibility
Flexibility exercises help stretch your body’s muscles. This allows for more freedom of movement for other exercises and can also improve your range of motion, posture, ability to breathe deeply, and blood flow. Also, it reduces the muscle tension caused by stress.
Balance
Balance exercises help prevent falls and are especially important to older adults, helping them stay independent. Most good balance exercises are ones that keep you constantly moving with your feet on the ground. Heel-to-toe walking and standing on one foot are simple ways to improve balance.
1. How can a person benefit most from their exercise routine?A.By combining different exercise types together. |
B.By having enough rest between their workouts. |
C.By concentrating on one training aspect at a time. |
D.By increasing the frequency of their training gradually. |
A.Strength and Balance. | B.Flexibility and Balance. |
C.Endurance and Strength. | D.Endurance and Flexibility. |
A.Arms. | B.Legs. | C.Waist. | D.Neck. |
6 . Have you heard of the following events?
Sheep shearing (修剪)
It’s a big sport in New Zealand, which proudly hosts the annual Golden Shears International Championships. Held in the town of Masterton in March, the four-day event seeks to identify the world’s fastest sheep shearer. The event is not all about shearing; live bands bring a party atmosphere to it. It’s attractive to many tourists.
Lucha libre
It’s a form of freestyle wrestling with a devoted fan base in its native Mexico. Competitors are famous for their well-made masks, which keep their identities a secret. That’s until they are defeated in the fight, which often requires losers to show their faces. Don’t forget to bring some loose change: when viewers are impressed by a victorious wrestler, they throw money at them. You may enjoy the event once a year.
Lawnmower (割草机) racing
This annual sport now has its own governing body—the British Lawn Mower Racing Association (BLRA). It has a 30-race championship that runs from May to October. Most races are part of larger rural events, such as the Cranleigh Show in Surrey, where viewers can experience other events. The BLRA remains un-commercial and donates all profits to organizations that help people who are poor, sick, or in difficulties.
Wife carrying
Every year a small town of Sonkajaervi in Finland hosts the event: the International Wife Carrying Championships. During this competition, husbands have to carry their wives along the track which is 250 m long and features several barriers on land and a 1-m deep water pool. Two couples start at the same time and run as fast as they can. The winning couple is the one that completes the course in the shortest time.
1. What are viewers advised to do while watching Lucha libre?A.Wear a mask. | B.Cheer for the loser. |
C.Look at the wrestler’s face. | D.Take some coins with them. |
A.Sheep shearing. | B.Lawnmower racing. |
C.Lucha libre. | D.Wife carrying. |
A.They are held annually. | B.They attract many tourists. |
C.They are international sports. | D.They are favored by the young. |
Lucy was very nervous. She had a swimming competition in the morning and could not sleep. She tossed and turned all night. She was no stranger to competition. In fact, she loved it. Lucy was very athletic and was not only part of a swim team, but a soccer team as well. But this particular competition was important. She had made it all the way to the finals and didn’t want to let her teammates down.
When her alarm went off at 6: 00 am, she hit the snooze button and rolled onto her side, wishing she could just stay in bed all day. Having slept so poorly, Lucy was not at all ready for the day. After a few minutes, she stretched her arms above her head and yawned before throwing her covers back and climbing out of bed.
She was terribly anxious about the competition, so much that she couldn’t even eat breakfast. It felt as though her stomach was doing somersaults (翻腾). Lucy’s mother looked concerned. “You have to eat something,” she said. “It’s important to keep your strength up.” “I know, I’m just not hungry this morning,” Lucy replied, picking at her eggs with a fork. All she could think about was facing the competition. What if she performed poorly? What if she disappointed her coach and teammates? She wouldn’t be able to forgive herself.
Lucy’s mom sensed her daughter’s worry and gave her a reassuring (令人宽慰的) pat on the back. “You’ll be great, dear. Just do your best. That’s all that matters.”
Lucy felt a bit of relief and appreciated her mother’s kind words. But by the time she got to the athletic club where the swim meet was being held, that feeling of comfort had dissolved (消融). She went to the locker room to prepare for the competition, but when she opened her gym bag, she was quite surprised.
注意:1.所续写的短文词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。
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She didn’t expect to find a handwritten note.
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Paragraph 2:
She saw her soccer uniform and realized she had grabbed the wrong bag.
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8 . Golden Generation
A national team, mostly consisting of teenagers, pushed China to its biggest-ever medal achievement at the Winter Olympics. At the same time, a series of breakthroughs at the Games
Gu Ailing also became the first athlete
Needless to say, another teenager star, Su Yiming, also became a
“The
“With winter sports becoming popular in our country amid the fast social and
The Beijing Winter Games also
“
A.specializes | B.signals | C.swallows | D.subscribes |
A.Thanks to | B.In addition to | C.Regardless of | D.In terms of |
A.confirmed | B.concludes | C.clarifies | D.claimed |
A.in detail | B.in history | C.by nature | D.with pride |
A.ever | B.never | C.already | D.yet |
A.incidents | B.events | C.affairs | D.issues |
A.access | B.start | C.face | D.popularity |
A.civilization | B.teenage | C.household | D.education |
A.performance | B.knowledge | C.concept | D.ambition |
A.on | B.at | C.of | D.with |
A.typical | B.fortunate | C.relevant | D.previous |
A.rise | B.profession | C.convention | D.explosion |
A.accounts | B.represents | C.estimates | D.recommends |
A.agricultural | B.historical | C.economic | D.natural |
A.hold up | B.break up | C.get up | D.pick up |
A.deeply | B.greatly | C.thoroughly | D.countlessly |
A.signed | B.allowed | C.followed | D.marked |
A.lying | B.shaking | C.laying | D.rocking |
A.As long as | B.If only | C.As far as | D.In that |
A.focus | B.impress | C.witness | D.observe |
9 . Cat-Cow, Crow, Downward-facing dog and Pigeon: these names might sound like animals but they are actually yoga poses.
What is yoga?
Yoga is exercise for the body and mind. It combines moving your body into different positions while focusing on your breathing. Yoga was first practiced around 5, 000 years ago in what is now northern India, where it was linked to the religion of Hinduism. For example, a yoga sequence was developed to greet Surya, the Hindu god of the Sun.
Yoga encourages you to connect your mind and body and to link your existence to the wider universe. Many people find this helpful because they are reminded of the “bigger picture”, which can make their worries or unhelpful thoughts feel more manageable. Yoga's focus on breathing and movement can be calming.
What if my body isn't bendy?
Yoga isn’t just for gymnasts.
A.How do I get started? |
B.Why is it good for me? |
C.It’s a skill that can be learned by anybody. |
D.Take your time with these poses and keep practicing ones that you find difficult. |
E.Learning how to move your body into these poses does take practice but your wellbeing is likely to improve. |
F.However, yoga has now evolved and is practised all over the world by people of different faiths and backgrounds. |
G.Research has shown that yoga can be especially helpful for young people's mental health by giving time out from daily distractions and boosting concentration. |
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删除:把多余的词用斜线(\)划掉。
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I love sports. My classmates and I often play basketball in my out-of-class activities. Last Friday morning I finish my PE test. As a boy, I was joined in two parts, the long jump and the 1,000-meter race. I was better at the 1,000-meter race, where took me 5 minutes and 20 seconds. But I didn’t do well at the long jump. I only jumped 4.5 meter. I love sports so much because they can not only make my body stronger, and also let me keep optimistic all the time. While exercised, I can get a strong sense of successful. I can get excited and confident. In word, sports are my favorites.