When I was in primary school, I disliked doing exercise. I felt tired when I     1    (do) any kind of exercise. My parents were really     2    (worry) about my health. One day, after having supper, my father     3    (come) and asked me to have     4     walk with him in the park. I agreed and we went out together. It was hard for me to walk for half     5     hour. I wanted to give up,     6     my father encouraged me to keep on walking. From then on, I was often asked to walk with my parents. To my surprise, I could walk for an hour in the     7    (five) month. How     8    (pride) I felt! I loved taking exercise gradually. Now I am an excellent runner in my school. I take part in the school sports meeting every year.

During all our life, we may face a lot of     9    (difficulty). Don’t be afraid of them. Please try to face them     10    (brave). After you overcome what you used to be afraid of, you may find how great you are!

6 . 2023 Illustration (插画) Competition

Enter the competition most respected and admired in the industry for creativity in illustration, the Communication Arts Illustration Competition. Selected by distinguished professionals, the winning entries will be distributed worldwide in the Communication Arts Illustration Annual and on commarts. com, ensuring important exposure of the creations. Each winner will receive a personalized Award of Excellence, made from solid aluminum (铝), and an award certificate. Communication Arts’s Award of Excellence is one of the most desired awards. If chosen, winning places you in the highest ranks of your profession.

What To Enter With

Any illustration first published or produced from Jan. 2022 to Jan. 2023 is fit. Entries may originate from any country. Descriptions in English are necessary for the judges to read.

Entries Can Be Submitted In The Following Formats

Digital Images: RGB images in JPG format with a maximum file size of 2 MB. GIF images may be livelier, but would be turned down, and so would the PNG ones.

Motion Entries: In MOV, MP4 or MPG format, with a maximum file size of 500 MB.

Illustration Competition Categories & Entry Fees

For more categories (advertising, self-promotion, etc.), please download the category PDF.

Late Fees

Entries must be registered no later than Jan. 13, 2023. Entries registered after that date will be charged a fee of $10 each. No entries can be registered after Jan. 27, 2023.

7 . When Marco was a boy, he tried everything to get his father’s love and attention. He studied hard to get good ________ and tried to behave well. He was shy and shorter than the other boys. Besides, his father was ________ and had little time for him. Except for his ________ for housework after school, there was no communication. Marco felt very ________.

One day, his maths teacher called him that some young teenagers were ________ a public speaking contest. She thought he should give it a ________. She firmly believed he could perform on stage (舞台) like other kids. Feeling her strong trust, Marco agreed to ________ the contest.

All winter, he took a bus to ________ twice a week in another city, where the competition would take place. Marco was taken by a strong ________ he never felt before. Finally, the big day arrived. His father, and yes, his maths teacher, were present. When he stepped onto the stage and began to speak, he felt ________ at home. He was funny, and acted very naturally. He won! He noticed his father’s eyes were ________ — he was so proud. It was then that his father ________ he should pay more attention to the child.

As the winner, his name was ________ in the local papers. He knew this was the ________ of his new life. It all happened because of a phone call, from one who ________ him.

8 . Exercise and I have never had a good relationship due to my fear of sports. From a young age, my dad _________ me into a dozen sports. _________, I didn’t like any of them.

When I entered University of Regina, my dad _________ telling me “You have to find a way to stay _________” or “You don’t want to get the Freshman 15 pounds, do you?” So I _________ to give swimming a shot, but I _________managed to go to the pool twice during the fall semester (学期). Worse still, I was _________ to convince myself that “Yeah, that’s OK.”

Spring semester came. A friend of mine _________ me one day asking if I wanted to go to Zumba with her. All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs. It didn’t sound too bad, but I couldn`t be _________.

I went, and that was it. Zumba became my __________ of tea. The instructor would always say: “Don’t worry about the steps. Have fun. Do your own thing.” That removed my __________ about sports. I didn’t have to be __________. I didn’t even have to be good. I just need to __________ the music and move. Zumba did __________ me from the Freshman 15 pounds, but it also did so much more. It let me make peace with (于一重扫于好) my __________ past with physical fitness, and enjoy staying healthy.

9 . Exercise and I had never had a good relationship due to my fear of sports. From a young age, my dad _______ me into a dozen sports. I didn’t like any of them, _______.

When I entered the University of Regina, my dad _______ telling me “You have to find a way to stay _______.” or “You don’t want to get the Freshman 15, do you?” So I _______ to give swimming a shot, but I _______ managed to go to the pool twice during the fall semester (学期). Worse still, I was _______ to convince myself that’s OK.

The spring semester came. A friend of mine _______ me if I wanted to try Zumba (尊巴) with her. All I knew about Zumba was that it was basically a kind of exercise: dancing to Latin pop songs. It didn’t sound too bad, but I couldn’t be _______.

I went, and that was it. Zumba became my ________ of tea. The instructor would always say, “Don’t worry about the steps. Have fun. Do your own thing.” That removed my ________ of sports. I didn’t have to be ________. I didn’t even have to be good. I just needed to ________ the music and move. Zumba did ________ me from the Freshman 15, and it also did so much more. It let me make ________ with my unpleasant past about physical exercise, and enjoy staying healthy.

10 . It was the last time Susan Butcher ran the Iditarod Trail Sled Dog Race in 1992. An hour into the race, Susan and her sled dog team sped down a hill and crashed into a fallen tree. Although hurt, Susan continued the difficult race.

The Iditarod Race started in 1925 when a doctor in Nome, Alaska was desperately in need of medicine to stop the spread of a deadly disease. Only a hospital had what he needed, but it was 700 mile-away! In January, it was too dangerous to send a boat and too stormy for his tiny airplane. The only hope was to use several sled dog teams following a trail, called the Iditarod Trail. They passed the medicine from one sled team to another. Wind and snow did not stop the men and their dogs. The medicine was delivered in record time. The race follows the route of the famous medicine run. Over 1, 000 miles long, it is considered the toughest race in the world.

Susan Butcher was born in Cambridge, Massachusetts. In her teens Susan was given a Siberian husky dog and became very interested in huskies as sled dogs. After reading about the Iditarod Race, Susan moved to Alaska. She got several jobs to earn money to buy herself a sled and a team of huskies. After years of hard work and training, Susan achieved her dream of racing on the Iditarod Trail.

In 1978, at the age of 24, Susan entered the race for the first time and became the first woman to finish in the top 20. In 1982 she came in second. In 1984 she was leading her team across a frozen waterway when they fell into the water. Her lead dog managed to pull Susan and the other dogs out of danger. Remarkably, she came in second.

In her fourth race, in 1985, a staring moose (驼鹿) attacked her dogs, killing two and injuring eleven. Susan had to leave the race. In 1986 Susan joined the race again. This time, she won. She won again in 1987. In 1988 she became the first person ever to win three Iditarod races in a row. Unbelievably, Susan won for the fourth time in 1990.