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文章大意:这是一篇记叙文,本文主要介绍了武术在现代生活中的作用。

1 . When I started practicing martial arts (武术) back in high school, I did it only for extra marks in the College Entrance Examination. But the actual benefits (益处) turned out to be much more than I had expected. After hours of practice every evening, I felt physically exhausted but mentally relaxed, gaining a sense of inner peace. So I carried it on and turned it into a hobby.

Although martial arts have been seen by some people as self-defense (自我保护) skills that can be used in real fight and some of the moves are indeed part of modern boxing, I see them mostly as non-aggressive (非攻击性的) sports that can benefit both physical and mental health. They are ideal for today’s fast-paced society. I find the martial arts exercises relaxing after long hours of work and helpful in removing anxiety and stress.

One of the features of Chinese martial arts is that they are closely related to other aspects of Chinese culture, such as medicine and philosophy (哲学). Practicing martial arts can help one better understand ancient Chinese wisdom.

As a martial arts lover, I find martial arts cheering, fun and exciting. They have had an effect on my social skills and have improved my health and social well-being. Apart from this, I have observed that martial arts play an important role in our daily lives as they equip one with the necessary self-defense skills.

Lately, many parts around the world have been in poor order, and in most cases, the victims are women and youngsters. The victims are usually in a disadvantaged position as most of them have little or no self-defense skill. It can therefore be useful for people to learn and practice martial arts to be able to physically defend themselves.

Martial arts are also convenient as a means of entertainment (娱乐) and are beneficial not only for keeping good health but also for self-defense.

1. Why did the author start practicing martial arts at first?
A.For building up body.
B.For protecting himself.
C.For extra marks in the examination.
D.For cultural exchange.
2. What are the Chinese martial arts related to?
A.European philosophy.B.Chinese medicine.
C.Chinese army.D.Ancient boxing.
3. Which of the following words best describes the Chinese martial art?
A.Interesting.B.Dangerous.C.Stressful.D.Beneficial.
4. Which is the most suitable title for the text?
A.The Role of Martial Arts in Modern Life
B.The Younger Generation and Chinese Arts
C.Martial Arts and Health
D.A Means of Entertainment
2023-04-28更新 | 41次组卷 | 1卷引用:云南省玉溪市2022-2023学年高一上学期期末考试英语试题
书面表达-读后续写 | 适中(0.65) |
2 . 阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。

When he was a boy, Marco was so shy. He always hid behind his hair, which he wore long around his face and cars. To make it worse, Marco was naturally shorter than the other kids. And because his good marks had allowed him to skip to the higher grade, he was younger than everyone else. This added nothing to his already low self-confidence.


Marco’s father was so busy with his work that Marco felt that his father had little time for him.

Except for his demands for excellent performances in school, communication didn’t exist. It seemed to Marco the only time his dad ever spoke to him was to be demanding or critical. Therefore, Marco sank further into his low self-confidence and felt unappreciated, depressed and confused.

One day his father, already tired after a long day, tripped over (被绊倒) Marco’s bike in the garage. He put the blame on Marco’s not placing the bike in the right way. Hearing this, Marco couldn’t bear and shouted to his father: “No matter how hard I tried, I could never do anything right!”Marco ran to his room angrily and sadly, leaving his father standing frozen there for a long time.

Two days later, his aunt called him. She said she had just seen some young teenagers participate in a public speaking contest. She thought he should give it a try. She told him she firmly believed he could perform on stage like the other kids, since she had seen his humorous performance for the family at Christmas.

Marco was extremely shocked. Him? On stage? In a public speaking contest? To agree would be contrary to his entire shy personality. But Aunt Ginette was so confident and seemed really serious. Feeling her strong belief, Marco went against everything he had ever done or felt, and agreed to enter the contest. All that winter, Marco tried his best to practice. He was taken by an energy he never felt before. However, all this seemed to bring no changes to his father. His father just feared it would take away from his homework time and impact his marks.


注意:1.续写词数应为150左右;
2.请按如下格式在答题卡的相应位置作答。

Four months later, the speaking contest arrived.


______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

When Marco saw his father’s face, he found his father’s eyes shining with joy.


______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2023-04-28更新 | 109次组卷 | 1卷引用:2023届云南省玉溪市高三毕业生第一次教学质量检测英语试题
听力选择题-短对话 | 较易(0.85) |
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3 . What is the man’s favorite game?
A.Football.B.Ping-Pong.C.Tennis.
2023-04-11更新 | 83次组卷 | 1卷引用:云南省玉溪第一中学2022-2023学年高一下学期第一次月考英语试题(含听力)
阅读理解-阅读单选 | 适中(0.65) |
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文章大意:这是一篇说明文。文章介绍了拉拉队的团队构成、风险、起源和地位,并对拉拉队加入奥运会充满希望。

4 . We all show more interest in watching new, unknown sports during the Olympics. Curling, trampolining...and there might be one more—cheer-leading, competitive or All-Star cheer-leading to be exact.

I am certain that you will love it: Teams of up to 35 cheerleaders, working together like a well-oiled machine, carry out challenging body movements during an exciting two-and-a-half-minute routine. Watching these highly-skilled young girls producing an imaginative routine live in the arena is exciting, and slightly terrifying, isn’t it? Absolutely. How about slow-motion replays of remarkable movements on the small screen? Yes, please. You will never be disappointed to view them.

Some people argue that high risk is the sport’s major problem, but in fact, many Olympic events are also dangerous. It is not uncommon for a flyer (the athlete thrown into the air) to fall during cheer-leading. But don’t worry—one of the first things they are taught is how to fall and catch in the safest way possible.

Cheer-leading will not be a one-horse race. Since the sport originated in North America, it’s natural that the first Olympic medals would be contested in its “homeland” (in Los Angeles, USA, 2028). But there are many countries that will happily challenge Team USA for the medal. Team England has historically been a strong competitor. They have earned medals at the last three World Championships. And other powerful cheer nations such as Canada, Finland and China have presented performances at the top level. In 2019, it was allowed to apply to become part of the Olympic Games sports program. Now the International Cheer Union has more than 100 national organizations and almost 4.5 million athletes. The widespread international participation has made it easier for the sport to take the next steps towards a place at the Summer Games. So Los Angeles 2028 is not beyond the bounds of possibility.

1. What can we conclude from paragraph 2?
A.Cheerleaders’ work is easy to do.
B.Watching cheer-leading is full of fun.
C.Teamwork is important for cheerleaders.
D.It is better to watch cheer-leading in the arena.
2. What does the author think of the dangers facing cheerleaders?
A.Usually they can be avoided.
B.They scare some viewers away.
C.They threaten a small number of flyers.
D.They have become more terrifying recently.
3. Why are different national teams mentioned in paragraph 4?
A.To show cheer-leading is a competitive sport.
B.To prove Team USA is the strongest team worldwide.
C.To explain few countries pay attention to cheer-leading.
D.To stress the importance of winning a medal in cheer-leading.
4. What is the author’s attitude to cheer-leading being recognized as an Olympic sport in 2028?
A.Doubtful.B.Conservative.C.Hopeful.D.Tolerant.
2022-11-09更新 | 56次组卷 | 1卷引用:云南省玉溪第一中学2022-2023学年高二上学期期中考试英语试题
智能选题,一键自动生成优质试卷~
听力选择题-长对话 | 适中(0.65) |
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5 . 听下面一段较长对话,回答以下小题。
1. How does the man feel about the American football match?
A.Confused.B.Disappointed.C.Interested.
2. Why did the woman come to watch the game?
A.She thought it was a soccer game.
B.She’d like to share the man’s hobby.
C.She wanted to see how exciting it was.
2022-08-22更新 | 86次组卷 | 1卷引用:云南省玉溪第一中学2022-2023学年高三上学期开学考试英语试题(含听力)
文章大意:这是一篇议论文。文章主要讲述了广场舞的发展,好处以及带来的困扰。广场舞在20世纪90年代中期开始流行,并一直发展至今。它不仅仅是跳舞,也给跳舞的人带来身心健康的益处,因此,越来越受到欢迎。但是,广场舞嘈杂吵闹的音乐成为了噪音污染。为此,一些规定和法律的出台可以使这种健身活动更合理,更贴合大众。
6 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Square dancing is a well-known recreational group activity in China. It started to gain     1     (popular)in the mid-1990s when groups gathered at squares, parks, and other open spaces     2     (dance) in the mornings and evenings. Most of these individuals are senior citizens in search of new     3     (friend) and activities to keep themselves busy. It's about more than just dancing; it's a way about sharing their life stories,     4     benefits them both mentally and physically.

Ahead of the Beijing 2008 Olympic Games, when authorities     5     (launch) the promotion of national fitness activities, square dancing became more popular     6     before. There are presently over 120 million Chinese who regularly take part in this activity across the nation's squares, according     7     official data. And most participants are happy with     8     (they) current living conditions.

However, loud music     9     (play) during square dancing was considered as terrible noises. In recent years, national standards and regulations     10     (introduce) to make the exercising more public-friendly and further ensure its sound development.

文章大意:这是一篇记叙文。主要讲述了乔纳森喜爱踢足球,作为盲人的父亲没有错过他的任何一场球赛。而在父亲去世后的那场球赛,乔纳森踢得异常出彩,因为他觉得,这场比赛才是父亲真正看得见的比赛。

7 . Jonathan lost his mother at an early age, so his father brought him up alone. Jonathan loved to play________and his father was always there to________Jonathan at every game. Being________sized and weaker than other teammates, Jonathan wasn’t allowed to play in the main team. Nevertheless, he continued with his practice with full________. Finally, his determination carried him through. The________decided to let him join the main team eventually.

One day during practice, the coach met him with a telegram. Sadly Jonathan read it and________to the coach, “My father died this morning. Will it be all right if I miss________today?” The coach gently said, “Take the rest of the________off, son, and you needn’t come to the game on Saturday.” On the day of the game, Jonathan’s college football team was losing badly to the other team. The coach and the players had all________hope. Suddenly, Jonathan appeared and________the coach to allow him to play this match. At first, the coach refused. However after a lot of________, the coach gave in. No sooner had Jonathan joined the team than their scores started to improve before both the teams were________.

However, the real cheer came during the crucial________seconds when he ran all the way for the________touchdown. His team members were________. They won! The coach went up to Jonathan,________was seated alone beside the field, “Kid, you were________! Tell me________did you do it? “He looked at the coach, and said,” “Well, you knew my dad died, but did you know that my dad was________?” The young man forced a smile, “Dad came to all my games, but today was the first time he could________me play, and I wanted to show him I could do it!”

1.
A.footballB.volleyballC.tennisD.basketball
2.
A.watchB.joinC.cheerD.instruct
3.
A.largeB.smallC.overD.medium
4.
A.timeB.determinationC.confidenceD.energy
5.
A.coachB.fatherC.boyD.mother
6.
A.shoutedB.announcedC.mumbledD.read
7.
A.matchB.fatherC.gameD.practice
8.
A.dayB.weekC.monthD.year
9.
A.gainedB.decreasedC.filledD.lost
10.
A.orderedB.demandedC.insistedD.pleased
11.
A.persuasionB.quarrelC.discussionD.argument
12.
A.on the airB.on the wholeC.on the tieD.on the stage
13.
A.comingB.closingC.lastingD.approaching
14.
A.winningB.changingC.turningD.losing
15.
A.thrilledB.tiredC.disappointedD.confused
16.
A.whichB.whoC.whomD.he
17.
A.miserableB.upsetC.fantasticD.tough
18.
A.whyB.whetherC.howD.what
19.
A.deafB.dullC.lameD.blind
20.
A.cheerB.feelC.touchD.see
2022-07-14更新 | 93次组卷 | 1卷引用:云南省玉溪市2021-2022学年高一下学期期末教学质量检测英语试题
阅读理解-七选五 | 适中(0.65) |
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文章大意:本文是一篇说明文,跑步是一种很好的锻炼,但是对身体要求高。作者就降低跑步受伤风险提出了五点建议。

8 . Five tips for safe running

We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.

Running is good exercise, but it can be hard on the body.     1    

Take it easy. Do not run too much, too soon or too fast. Most people get running injuries (受伤) when they push themselves too bad. The body needs time to get used to increase in distance or speed.     2    

Listen to your body. Most running injuries do not come unexpectedly (意外地).     3    

They may include body aches, sore muscles (肌肉) and pain that does not go away.

    4     There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.

Take good notes. Take time after each run to write down what you did and how you felt. Look for patterns, things that happen over again. These notes will help you find the best exercise for you.

Cross train. As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say, besides running, swimming, yoga, and riding a bicycle are good exercises.     5    

A.Get good running shoes.
B.Here are five ideas to reduce the risk of injury.
C.Muscles and joints (关节) need time to recover.
D.Running may also help you live longer
E.These exercises are easier on the body.
F.Usually, there are warning signs.
G.As advertisements for the running shoe Nike say, “just do it.”
完形填空(约280词) | 适中(0.65) |
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文章大意:本文是一篇说明文。文章讲述作为健身教练,作者建议人们均衡饮食,多吃新鲜健康食物,每天都要锻炼,这样才能保持健康。

9 . I am very lucky because I enjoy my work very much.

I’m a fitness instructor at a gym near where I live. I ______ six aerobics (有氧运动) classes a week and also tell my students about ______ and nutrition. As they say, “You are what you ______.” To be honest, I worry about the ______ that many people have today. So many people are overweight. But why? Because they eat the ______ foods and they don’t do any exercise. When you work in an office all day, I know it is difficult to find ______ to keep fit, but you ______ need to do 20 minutes a day! It’s also very important to have a ______ diet, starting with breakfast in the morning. It’s not a good idea to ______ breakfast although many of us just have a cup of tea or coffee. Eat as much ______ food as possible — lots of fruit and vegetables — and ______ not to eat too much fried food. When you don’t have much time, it’s ______ to get a takeaway (外卖), but it certainly isn’t very good for you! One ______ why a lot of people feel less than 100% fit is that they don’t drink ______ water. You need to drink two liters a day — and water ______ water, not tea, coffee or sugary drinks.

Keeping fit is fun. However, a lot of people think it’s ______ to go jogging or cycling. They just want to   ______ their food. Well, of course, it’s fine to have cakes and ice cream, ______ not every day! I would say we like what our bodies ______ and if you eat more healthy food, over time, you might find yourself wanting to eat them more than anything else. Try it, I think you’ll be ______!

1.
A.designB.chooseC.shareD.teach
2.
A.tasteB.cookingC.healthD.wealth
3.
A.eatB.wearC.speakD.think
4.
A.ideaB.dietC.standardD.goal
5.
A.cheapB.properC.deliciousD.wrong
6.
A.timeB.moneyC.spaceD.courage
7.
A.onlyB.evenC.everD.never
8.
A.specialB.poorC.simpleD.balanced
9.
A.makeB.skipC.getD.order
10.
A.fastB.driedC.freshD.expensive
11.
A.begB.tryC.decideD.promise
12.
A.safeB.smartC.hardD.easy
13.
A.reasonB.excuseC.resultD.opinion
14.
A.littleB.hotC.enoughD.clean
15.
A.includesB.meansC.needsD.produces
16.
A.unusualB.naturalC.boringD.interesting
17.
A.enjoyB.showC.prepareD.research
18.
A.soB.butC.orD.and
19.
A.are devoted toB.are worthy ofC.are used toD.are made up of
20.
A.movedB.worriedC.troubledD.surprised
2022-05-12更新 | 113次组卷 | 1卷引用:云南省玉溪市第一中学2021-2022学年高二下学期期中考试英语试题(含听力)
书信写作-告知信 | 较易(0.85) |
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10 . 假定你是学生会主席李华。我市即将承办第十六届云南省体育运动会(The 16th Games of Yunnan Province),你校拟招募一批学生作为本届省运会志愿者。请你以学生会主席的名义用英语写一份通知,号召同学们来竞选省运会志愿者。要点包括:
1. 活动目的;
2. 能力要求及选拔方式;
3. 注意事项(报名方式、截止日期;竞选时间及地点等)。
注意:词数不少于100。

Notice


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2022-04-27更新 | 65次组卷 | 1卷引用:云南省玉溪第一中学2021-2022学年高二下学期4月第一次月考英语试题
共计 平均难度:一般