1 . In 1986, I watched my first soccer match on my parents’ big box television. I was six, and ever since then, I have dreamed of attending the World Cup.

This year, I traveled to Brazil to make my dream a reality. The first match I attended was between Australia and Spain. Within minutes of walking into the stadium, I found myself surrounded by the excited fans, talking and cheering together. Unlike what one normally sees on the news, this match was mainly peaceful except for one fight. When the fight started, the whole section began chanting(呼喊)with one voice, asking those fighting to stop. When they didn’t, the rabble-rousers were sent out by security guards minutes later.

What struck me about the games I attended was the sense of camaraderie. I met soccer fans from different countries. Sometimes we were cheering for the same team and sometimes for opposite teams, but that didn’t stop us from becoming friends. The stands were not divided between teams, and the interaction was often spirit-lifting.

I also watched the game in Sao Paulo that ousted(淘汰)Brazil from the World Cup. I was with friends at a large bar which hosted a mix of Brazilian and German supporters. As Germany scored one goal after another, the sadness and even tears were visible on the faces of Brazilians. But German fans came to the Brazilians to comfort them and apologize that the game was ending with such a big gap. Everyone was hoping for a good match.

What I love about the World Cup is that it provides a chance for people to learn about other countries and cultures. People learn about the countries of the teams they support and about their opponents’ history and culture. Soccer is a game that not only gives people the chance to learn about each other but also has the potential to unite people.

Sports can be a dividing force, but the true spirit of sports is about unity and fun. The matches at this World Cup have been exactly that so far, and I hope it remains so.

1. What does the underlined word “rabble-rousers” in paragraph 2 refer to?

A．The injured players.	B．The fighting fans.
C．The excited viewers.	D．The security guards.

2. What impressed the author most about the games that he attended?

A．The chanting fans.	B．The peaceful atmosphere.
C．The warm friendship.	D．The players’ performance.

3. Why did the author mention his bar experience?

A．To present a fact.	B．To illustrate a point.
C．To solve a problem.	D．To make a comparison.

4. What is mainly conveyed in the passage?

A．Fans’ support counts in sports.	B．The World Cup is worth attending.
C．Sports bring the world together.	D．Sports are about cultural exchange.

2 . It was my first year teaching in a special needs classroom. I wasn’t sure what to ______ at our annual Special Olympics. My students had a range of ______, from mild learning disabilities to severe brain diseases.

Mark was one with the latter, limited to a ______ However, he ______ greeted everyone with huge smiles. His classmates loved him and often took their time to ______ his participation in group activities, especially Mike, Andy and Lucas, all ______ at sports. Mark imagined being like them. Watching and cheering for their elegant ______ on the playground seemed to fill him with ______.

The big day came at last and the final ______ was the 400-meter race. Everyone was invited to ______ according to their own ability. Mike, Andy and Lucas ______ to prove who the best athlete was. But when the exhausted three reached the finish line they ______ and turned to look behind them. At the back of the crowd, determined not to be left behind, was Mark, ______ on the track in his wheelchair with half the distance left to ______—all his classmates were outdistancing him. Looking at each other, a ______ thought passing between them. Slowly, they jogged ______ towards their friend, surrounded Mark and kept pace, ______ him on as he had done for them before.

The progress was ______, but eventually they crossed the finish line together to the ______ cries of their teachers and classmates. I came to understand what makes the Special Olympics so ______. Years later, I’m still cheering them on.

1.

A．teach

B．expect

C．describe

D．consider

2.

A．challenges

B．grades

C．knowledge

D．wishes

3.

A．classroom

B．playground

C．wheelchair

D．library

4.

A．never

B．seldom

C．sometimes

D．always

5.

A．make sure of

B．figure out

C．call for

D．hold back

6.

A．poor

B．satisfied

C．excellent

D．disappointed

7.

A．behavior

B．conversation

C．sportswear

D．movement

8.

A．anger

B．wonder

C．thanks

D．hope

9.

A．result

B．event

C．ceremony

D．celebration

10.

A．participate

B．welcome

C．watch

D．observe

11.

A．went on

B．moved on

C．took off

D．showed off

12.

A．remained

B．struggled

C．rested

D．paused

13.

A．afraid

B．alone

C．alive

D．awake

14.

A．cover

B．find

C．keep

D．run

15.

A．strange

B．normal

C．creative

D．silent

16.

A．off

B．down

C．back

D．away

17.

A．pushing

B．moving

C．cheering

D．driving

18.

A．worthwhile

B．slow

C．exciting

D．painful

19.

A．enthusiastic

B．surprised

C．doubtful

D．pleasant

20.

A．interesting

B．professional

C．challenging

D．extraordinary

4 . A small study out of Skidmore College examined the advantages of morning vs, evening exercise for both women and men. Paul, professor for health at Skidmore, led the study.

“We had the groups divided into evening and morning groups,” he says. “We found women and men answered differently to different types of exercise depending on the time of the day, which surprised us.”

The study showed that for women who want to lower blood pressure (血压), the risk of heart disease or reduce fat, morning exercise works best. Those women hoping for upper body muscle (肌肉) gains or mood (心情) improvement should consider evening exercise. For the men, the findings were somewhat different: Evening exercise lowers blood pressure, the risk of heart disease, and feelings of tiredness. But similar to women, they burn more fat with morning exercise.

“For many people, the best time to exercise will depend on their chronotype,” says Heisz, author of Move the Body, Heal the Mind.

“Chronotype is your body’s natural habit to sleep at a certain time—it’s what decides whether you’re a night owl or an early bird. For the 25% of the population that considers themselves a night owl, getting both enough sleep and enough exercise can be difficult,” adds Heisz.

He continues, “Sleep—which provides your body the necessary time to recover (恢复) and make gains from exercise—should always be the first choice. When it comes to exercise, regardless of research on the advantages of certain exercises at particular times of the day, your results will not be good if it doesn’t allow enough time for sleep.”

1. What can women get by doing evening exercise according to the study?

A．A fat loss.

B．A good mood.

C．A lower blood pressure.

D．A smaller risk of heart disease.

2. What does the author intend to do in paragraph 5?

A．Give an example.	B．Tell the difference.
C．Do an experiment.	D．Explain a term.

3. What does Heisz think is important to achieve good results of exercise?

A．Enough sleep.	B．Low-fat food.
C．Plenty of water.	D．Lots of exercise.

4. What is the best title for the text?

A．A Night Owl or An Early Bird

B．Why Fitness Plan Being Important

C．How to Change Your Exercise Time

D．The Best Time of a Day to Exercise

6 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

A few years ago, my wife Sue had some fairly serious health problems. She had suffered surgery after surgery and had also put on weight for several years. Diets had not helped her.

One day we sat down and drew up a “wish list” of the things we wanted most out of life. One of Sue’s items was to run in a marathon. Given her history and physical limitations, I thought her goal was completely unrealistic, but Sue became committed to it.

She began by running very slowly around. Every day she ran just a little farther than she had the day before just one driveway more. “When will I ever be able to run a mile?” Sue asked one day. Soon she was running three. Then five. “We can change ourselves for the better and cause ourselves to pursue our most precious desires with almost total success,” Sue said and registered to run in the St. George Marathon in southern Utah.

I drove the mountainous road from Cedar City to St. George. When the marathon began, I parked the car near the finish line and waited for Sue to come in. Five hours later, it was raining steadily and the wind was cold. Several cold and injured runners had been transported past me, and I began to panic. The image of Sue, alone and cold, off the road somewhere, made me sick with worry. The fast and strong competitors had finished long ago, and runners were becoming fewer and fewer. Now I could not see anyone in either direction.

Almost all of the cars along the marathon route had left, and some normal traffic was beginning. I was able to drive directly up the race route. There were still no runners in view after driving almost two miles. Then I went around a bend in the road and spotted two runners running up ahead.

注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。

It was Sue in the company of a girl runner, struggling.

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

At the finish line, the girl hugged Sue, “You made me believe we could do it.”

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

9 . Yoga has a well-deserved reputation for helping improve balance and flexibility and for inducing calm and relaxation.     1     While you might not burn as many calories by practicing yoga as you would by running or doing some other high-intensity activities, yoga can still raise your heart rate and help build muscle. Here’s more about how yoga is a complete body and mind workout.

·Reduce stress and reduce pounds. Yoga helps deal with stress.     2     Yoga has an impact on the body’s stress response and reduces the production of chemicals linked to weight gain, such as cortisol (皮质醇), a stress hormone.

·Move well and eat well.     3     Participants involved in yoga practice realize that they tend to notice not only the amount of food they eat, but also what type of foods they eat and the impact of eating those foods. They become aware of the effect of certain foods on their bodies during their yoga practice.

·    4     Doing yoga long term not only can help people lose weight but also can strengthen cognitive skills to help keep it off. A multiyear study examines the possibility of yoga maintaining weight loss. Its findings suggest that yoga may help to improve long-term weight loss outcomes via improvements in distress tolerance, self-compassion and a more positive mood.

Yoga is a very reasonable form of exercise, but you have to choose the right type. A 2021 study found no difference in weight loss totals for participants practicing a gentle, restorative yoga versus a more vigorous type of yoga.     5     Everybody can benefit from a yoga practice.

A．Make weight loss last.

B．Learn about cognitive skills.

C．Studies show that high levels of cortisol can lead to an increase in fat.

D．Several studies have confirmed that doing yoga does raise cortisol levels.

E．Yoga helps break old dietary habits and related unconscious patterns of behavior.

F．Actually, the best yoga is the practice that fits for you — the one you’ll commit to.

G．But as for weight loss, many people assume other types of exercise will benefit more.

10 . Some Winter Activities

Winter activities are underestimated (低估). The days may be shorter, but the list of fun activities isn’t. Don’t let the winter blues take over.     1    

Finding your favourite.     2     Nobody likes cardio (有氧运动) for a long time, but signing up for an adult sports team, or taking a yoga class on the weekend can be a fun way to break up the boredom of going to the gym. Recreational (娱乐的) sports are also a great way to meet new people.

Walking on snow.     3     Walking with snowshoes is friendly to beginners, and suitable for kids and seniors alike. You can buy a set for under $100 or rent some for the afternoon. Take a friend or walk alone to enjoy the peacefulness of the outdoors in winter.

Skiing. Those that love it really love it. Hitting the ski hills is an old wintertime tradition. It gets you outside, boosts your mood, and serves as a core workout. You don’t need the latest gear (设备) to be able to have fun.     4     If you’re feeling tired of too much indoor time, get your heart pumping at a nearby ski hill.

    5     Taking an online class, or picking up an instrument for the first time, can be incredibly rewarding. Expanding your professional skill can do wonders for your future job prospects. It may take a little planning, but consider learning something new this season.

A．Go to the gym.

B．Learning something.

C．Most ski fields rent gear too.

D．Be active and try these winter activities.

E．The following are things you can do at home.

F．You needn’t be an athlete to enjoy this seasonal activity.

G．The key to keeping healthy is finding what you enjoy doing.