1 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

My dad is an enthusiastic(狂热的) runner who     1    (great) influenced me when I was young. So I liked sports very much before the age of 14. However, when my family moved, my new school didn’t pay much attention     2     sports and had no after school activities like football or running. Over     3     next few years, I stopped exercising apart from during Physical Education lessons at school. It seemed that I was     4     (health); however, I was not.

One day, I was late for a bus, tried to run after it and in only a minute was out of breath! This made me realize how unfit I was.     5     (help) myself get in shape again, I made a     6     (decide) that I would take up a kind of sport.

A friend of     7     (I) suggested a swimming pool close to my house     8     she goes to a few times a week. Now, I’m a swimming lover! I find swimming in the pool very     9     (relax). I swim for an hour three times a week. I hope that I will soon start to feel the benefits of regular exercise, and will become     10     (fit) than before.

3 . I come from a family that loves sports. My father coaches Little League baseball. My mother swims nearly every weekend. My brother is on his high-school basketball team, and I am the best hitter on my middle-school volleyball team. All of us have benefited(受益）from sports. One of the most common ways for kids to take part in sports is to join a team. Joining a sports team should be a school requirement.

Playing sports is good for both the body and mind. Everyone knows that exercise helps people stay fit. For example, swimming helps your heart work better and it also helps build muscle strength(肌肉力量）. In addition, school athletes(运动员） often have a healthy diet. I eat a lot of fruit and vegetables and avoid fatty foods because I must stay in great condition.

Being on a team allows students to enjoy a healthier social life. They often make more friends and can be some of the most popular kids in school. Since joining the basketball team, my brother has made friends with a lot of his tea mates and has showed more interest in spending time with them.

Kids who take part in school teams sometimes earn college scholarships(奖学金）. My brother's friend, Justin, played football in high school. His family did not have money to send him to college. However, a college invited him to play on its team. The college is paying for him to go to school. Joining a team turned out to be one of the best decisions he had ever made. Now he studies at a great college and plays on its football team Not every school athlete gets a college scholarship, but joining a school team-makes it possible.

Although some people may not like the idea of forcing students to join a school team, its many benefits such as keeping kids heal thy, new friendships, and possible scholarships cannot be denied(否认）.

1. What does the author mainly tell us in Paragraph 2?

A．Joining a school team has health benefits.

B．Students should spend more time exercising.

C．Swimming is an excellent sport for students.

D．School athletes must try to eat a healthy diet.

2. How did the author's brother change after joining the team?

A．He had a busier life.	B．He got more chances.
C．He worked much harder.	D．He became more sociable.

3. What can we infer about Justin?

A．He is a good football player.	B．He will be given a scholarship.
C．He is managing a school team.	D．He comes from a wealthy family.

4. What is the author's attitude to making students join school teams?

A．He doubts it.	B．He is in support of it.
C．He is worried about it.	D．He pays little attention to it.

4 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

This summer has been full of unforgettable     1     (moment). Among them, Su Bingtian, a 31-year-old runner, set     2     new Asian record of 9.83 seconds at the Tokyo Olympics semifinals (半决赛) on August 1. Although he finished sixth in the final with a time of 9.98 seconds, he still made a victory. “    3     (actual), I’m very happy to run under 10 seconds twice in such a short time,” Su said after the race. “Making it into the finals. I have already given all I have.”

Known as “Chinese flying man”, Su has been working hard     4     (achieve) his dream. In 2015, Su became the first Chinese to run 100m in less than 10 seconds. After that, Su     5     (compete) in many international events and won a number of medals. Sadly, at the same time, he suffered greatly from his     6     (injure) and his determination to go on running     7     (test). He even planned to leave the field in 2017,     8     the wish to run in the 100m final in the Olympics brought him back on the field.

Now in his third Olympics, his     9     (amaze) performance has excited people both at home and abroad. Su Bingtian is really a living legend     10     success will surely encourage more young players in their sporting career.

5 . 听下面一段较长对话，回答以下小题。
1. Which sport does the man like best?

A．Cycling.

B．Football.

C．Swimming.

2. When does the man usually play table tennis?

A．In winter.

B．In spring.

C．In summer.

6 . 听下面一段较长对话，回答以下小题。
1. Why is Harry unwilling to join the woman?

A．He has a pain in his knee.

B．He wants to watch TV.

C．He is too lazy.

2. What will the woman probably do next?

A．Stay at home.

B．Take Harry to hospital.

C．Do some exercise.

9 . Do you love outdoor challenges? And there are a bunch of really awesome hiking challenges out there now that will not only inspire you to get outside more and push yourself physically- but also provide you access to an awesome community of hikers and often-times hiking groups focusing on the same challenges.

1. THE 52 HIKE CHALLENGE

The goal of the 52 Hike Challenge is to get you outside moving every week for an entire year. The difficulty and length is entirely up to you. but the point is to get out and to get moving! Register online now and the resources on their website allow you to track your journey as you complete each weekly hike and earn completion badges as you go.

2. WE HIKE TO HEAL

We Hike to Heal is a month-long women's empowerment and wellness campaign that organizes group hikes all over the world on the last Saturday of March. The organization's mission is to encourage women all over the world to tap into the healing and empowering influences within themselves and the Great Outdoors. You can join the movement for free in the link above and find free group hikes that will be happening all over the world.

3. CURE-SEARCH ULTIMATE HIKE

This event is put on by CureSearch on February 4th every year, a non-profit organization dedicated to finding a cure and a way to raise money for children s cancer. To join this event that supports an incredible cause, you attend an informational session, register and get your own online fund-raising page and raise money to support your trek for children's cancer research.

4. THE 365 MILE CHALLENGE

This challenge is great because it is so simple. The goal is to get outside every day and walk a mile. This challenge focuses on small efforts that, over time, have big results and focuses on, creating healthy habits to benefit your mind, body, and soul. To join all you have to do is register , join the Face book group, and start moving.

1. Which of the hiking challenges is specially intended for women?

A．We Hike to Heal	B．The 52 Hike Challenge.
C．Cure-search Ultimate Hike.	D．The 365 Mile Challenge.

2. What do all the challenges have in common?

A．Money-raising.	B．Badge-earning.
C．Internet-related.	D．Gender-based.

3. How many challenges could you attend if you hope to work out regularly?

A．Only one.	B．Four.
C．Three.	D．Two.

10 . 阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

Mascots (吉祥物) for the 2022 Beijing Winter Olympic and Paralympic Games（残奥会）

A red lantern baby called “Shuey Rhon Rhon” and an     1     (energy) giant panda named “Bing Dwen Dwen” have been uncovered as the two mascots for the 2022 Beijing Winter Olympic and Paralympic Games. The mascots, known to people     2    Tuesday night at Beijing’s Shougang Ice Hockey Arena,     3     (connect) with the host nation’s culture.

    4     ( explain) the idea clearly behind the design of the two mascots at the launch ceremony, Beijing 2022 executive president Chen Jining couldn’t hide his pride. “The two mascots put elements of traditional Chinese culture together with a modern international style.     5    is believed that they show the Chinese people’s eager expectations for the Beijing Winter Olympic and Paralympic Games, and China’s warm invitation to friends from all over the world,” said Chen,     6    is also the mayor of Beijing.

“They are designed     7     (express) all the aspects of the Olympic spirit, including wonderful characteristics such as passion, perseverance, friendship and common understanding to     8     (active) engage the public.”

The name “Bing Dwen Dwen” is     9    combination of several meanings in the Chinese language, with “Bing” the Chinese word for “ice”, and “Dwen Dwen” meaning     10     (strong) and liveliness. In the name “Shuey Rhon Rhon”, “Shuey” is the Chinese word for “snow” and “Rhon Rhon” has the meaning of tolerance.