1 . According to a recent report, about 15% of the people in the UK are members of gyms. But are they more likely to be fit?
A study found that gym members were 14 times more active than people who didn’t belong to any health club. Gym members did six hours more exercise a week, and this activity did make them fitter than non-gym members. They also spent less time sitting down every day than non-gym members. The results were the same for men and women.
The study included 405 people between the ages of 30 and 64, and the main characteristics of those who were gym members were the same as those who were not. “But gym members did more training than non-gym members,” said the lead author, Elizabeth Schroeder of the University of Illinois.
While it might seem clear that gym members exercise more and are healthier than non-gym members, Schroeder says this has not been directly shown before. However, the study is only designed to show a tie between gym membership and more exercise. It may be that active people like to join gyms. In the study, people who exercised as much as gym members were also in good health.
You can get the same benefits wherever you exercise. This study shows a gym membership can make you do more exercise, but other research shows that exercising outside has other help. Outdoor activity can make you feel happy about life, especially if you run through a forest.
Outdoor exercise is also more interesting than going to the gym. The first five minutes of outdoor exercise is especially helpful in making people feel good. But Schroeder says that a gym may also encourage greater exercise because it can be social and fun.
1. What did the new study find out?A.British people are crazy about the gym. |
B.Gym exercise is better than outdoor exercise. |
C.Gym membership can make us healthier. |
D.Gym is necessary for our daily life. |
A.people between aged 30 and 64 | B.the same number of men and women |
C.405 gym members | D.people with the same characteristics |
A.active people; more gym exercise | B.more exercise; health |
C.gym membership; more exercise | D.happiness; more exercise |
A.healthier | B.happier | C.more social | D.more helpful |
A.Women should do more gym exercise. |
B.We should be careful with outdoor training. |
C.Outdoor exercise is better than gym exercise. |
D.We may make great exercise if we go to the gym. |
“Number 7, Jobie Nymble, takes the lead,” cried the announcer. “Just one more hurdle and…”Cheers erupted.
“Jobie Nymble from Riverside Middle School takes first place in the girl's 100-meter hurdles!”
“County championships, here we come,” screamed Jobie, patting her worn neon-green track shoes. They were bursting at the seams, but she didn't care. They were her lucky shoes and she loved them. “Next Saturday, we're taking home the gold,” Jobie whispered to her lucky track shoes, excitedly retying them. Pop! She sighed as she stared at the broken-off piece of shoelaces dangling between her fingers.
“Don't forget, guys,” chirped Marisol, one of her teammates. “My birthday party is next Friday at Hidden Park.”
“Beep. Party recorded in calendar,” joked Jobie in her best robot voice.
Next weekend couldn't come soon enough. Jobie was excited all week long. At track practice, she leaped over those hurdles faster than she'd ever leaped before.
The day of Marisol's party, Jobie put on her favorite outfit and her lucky track shoes. "Perfect." She smiled at herself in the mirror.
The party was in full swing when Jobie arrived. She saw two of her teammates rushing toward her, breathless and barefoot. “Come on,” they said excitedly, “You have to try the slide”. “Slide? What sli…” Suddenly, she saw it. The BIGGEST inflatable slide she had ever seen was on the far side of the park. Without thinking twice, Jobie threw aside her shoes and run toward the slide. Its ladder stretched to the sky but she reached the top in no time. She slid down, and closed her eyes as she let go. “Woo-hoo!”
Jobie couldn't get enough. When it was finally time to go home, she reluctantly made her way back to the track where she'd left her shoes. As she eyed the area from a distance, panic set in.
注意:1. 续写词数应为150左右;
2. 请按照如下格式在答题卡的相应位置作答。
Paragraph 1:
She picked up her pace. When she reached the place she'd left them, her heart stopped.
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Paragraph 2:
The next day, all the teams gathered for the championships. Jobie felt uncomfortable in her brand-new shoes.
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3 . TOKYO—Japanese Prime Minister Yoshihide Suga told the media on Monday if any places hosting events of the Tokyo Olympics and Paralympics declare a state of emergency due to the COVID-19 epidemic during the games, the events will continue to be held but without spectators (观众). With one month to go before the games are due to begin on July 23, Suga is again showing his administration’s determination to hold the Olympic Games as planned, despite so much pressure from various parties urging it to cancel the event.
Although the Japanese government regards the Tokyo Olympics as an important opportunity to improve its soft power, the Japanese people’s enthusiasm for the Games has been continuously dented (挫伤) since they were postponed last year. The resurgence (再猖獗) of the novel coronavirus in some places is Japan in recent months has cast a shadow over people’s confidence that the Olympics will not give rise to new clusters (群) of infections, and there are fears that the Games will provide new channels for the virus’ global transmission.
Some torchbearers from Japan have withdrawn from the Olympic torch relay in the country. And the latest survey indicates only 34 percent of Japanese people support holding the games as scheduled. Predictably, the Suga administration will do all it can to try to ensure the games go ahead. But it remains to be seen whether it can stand the tests of the uncertainties related to epidemic prevention and control that might happen during the Games.
Since it has not yet got the virus under control at home, the people have reasons to question is ability to deal with the prevention and control work when large numbers of participants will be flocking to Japan from around the world in a short time. It is to be hoped that Japan can draw lessons from the organization of epidemic prevention and control work during the ongoing UEFA European Championship, carry out strict epidemic prevention and control measures, and be prepared for emergencies to guarantee the safety and success of the Olympics at this special time.
It should be a common wish of the whole world that the Tokyo Olympics can become a stage showing unity and resolve of human beings in their fight against the virus. That will endow the games with special meaning beyond sports.
1. What is the second paragraph mainly about?A.The virus’ global transmission. |
B.People’ worry about the infections. |
C.The resurgence of the novel coronavirus. |
D.The benefit of holding the Tokyo Olympics. |
A.Uncertain. | B.Negative. | C.Approving. | D.Indifferent. |
A.Compare. | B.Equip. | C.Provide. | D.Charge. |
A.Japan can ensure Olympics go ahead |
B.Olympics big test for Japanese government |
C.Japanese people’s enthusiasm for the Games |
D.Japan to carry out strict epidemic prevention during the Games |
4 . It has been difficult to sit on the bench most of the time, watching my team from the sideline. I always wonder why I am not good enough to be on the floor. After endless hours of work and devotion,
Away from the game, it's easier to put my thoughts together, rather than letting my
Even If I don't play much, I participate in every game. I am part of a team of girls who
Should I move on? Or should I stay with my team and continue playing basketball with great passion just a little longer? The
A.following | B.supporting | C.pushing | D.discovering |
A.careless | B.worthless | C.selfless | D.homeless |
A.stay | B.struggle | C.delay | D.quit |
A.nothing | B.something | C.anything | D.everything |
A.respond | B.identify | C.survive | D.perform |
A.call | B.hold | C.give | D.take |
A.hardships | B.possessions | C.feelings | D.achievements |
A.that | B.why | C.when | D.whether: |
A.encouragement | B.embarrassment | C.excitement | D.disappointment |
A.bravely | B.regretfully | C.painfully | D.proudly. |
A.stick | B.fix | C.add | D.argue. |
A.if | B.as | C.for | D.though |
A.decision | B.conflict | C.patience | D.challenge |
A.cheats | B.brings | C.urges | D.controls. |
A.request | B.intention | C.ambition | D.view |
5 . Imagine the feeling of swinging at a baseball going 100 miles per hour—without leaving your living room, or being in race car as it roars down the track, while you are sitting on the couch.
These are just some of the ways that sports business leaders say virtual reality (VR) will revolutionize how people train for and experience sports. Virtual and augmented(增强的)realities are together known as mixed reality (MR). “American footballers are already using VR to better train their minds and read the field,” Ludden said. “This can allow players to perfect their skills without risking injury.”
Canadian company D-BOX Technologies designs and produces moving seats found in cinema and theme parks. It is now moving into sports, and shows its Formula One (F1) racing simulator (模拟器). The seats stimulate the force of gravity, speed and every shaking as Fl champion Lewis Hamilton zips around city streets.
A simulation seat uses pre-programed data now. Someday, though, it could use real-time information sent by the car. “They could broadcast live content through a network in pop-up theaters around the world,” Ludden said. Say you want to experience the true stress of a batter being up against major-league baseball pitcher. “You can have a heartbeat added to the sensation on the seat and then you can feel it, boom, boom,” Maheu explained. “When he swings and hits the ball, you can have an impact.”
One day, fans around the world could physically experience every game from their favorite player in real time. Ludden said that current and near-future technology could create “augmented stadiums” for live audiences. Panasonic launched its “Smart Venue” plans which included the overlaying of graphics, advertisements, player statistics and replays on the field of play at a pro football game. “If you are seated in the cheap seats, you can see this really useful.” “Fans may someday join in stadium wide games, using the field as a virtual gaming platform,” Ludden added.
1. What does the underlined phrase “read the field” in paragraph 2 mean?A.Get off the playing field. | B.Build up a football court. |
C.Judge the situation on the field. | D.Ask players to play on the spot. |
A.Enjoy live content in any theater. |
B.Program the simulation seats in advance. |
C.Control the force and speed of the baseball. |
D.Experience the real time game with the player. |
A.The origin of VR. | B.A future stadium. |
C.An advertisement platform. | D.The expectations of audiences. |
A.VR can improve players' skills for sports. |
B.VR increases fans' joy in the baseball game. |
C.VR can improve sports experience for players and fans. |
D.VR promises a new future for football players and games. |
6 . There are many benefits of rock climbing for kids. The most obvious ones are physical. Rock climbing is an intense physical activity requiring strength and flexibility. For senior climbers, rock climbing can be a good way to build strength while completing certain courses.
Rock climbing is generally not competitive for children. Some children are shy or uninterested in competing with others.
Some parents may be concerned that rock climbing for kids is not safe because of the heights involved. However, when all safety measures are observed and the child is well informed about the dangers of the activity, the danger involved could be almost entirely cleared.
Parents can climb with children and learn together. This activity is a great bonding experience for climbers of all ages, which can be excellent for the children involved.
A.Mental benefits of rock climbing for kids are equally important. |
B.It is important for rock climbing training to involve a great deal of flexibility training. |
C.Besides, children often sign up for specially designed safer courses. |
D.For beginners, the challenges are usually kept at a manageable level. |
E.It’s true that rock climbing has the benefit of being a family activity. |
F.Rocking climbing is quite suitable for children who are shy and less competitive. |
G.So team sports and competitive sports are not always fit for him. |
7 . As we know, the 2020 Summer Olympic Games is delayed to 2021 for Convid-19.
It's Tokyo's second time hosting a Summer Olympics, 57 years after their first time in the spotlight. These Games will see the introduction of some exciting new sports to the lineup (阵容), too: skate boarding will make its Olympic debut, as well as karate (空手道), surfing and sport climbing.
There will be plenty of classics to watch as well, from the ever — popular swimming and gymnastics (体操) events to track and field (田径) and team sports. And while Olympic trials have yet to take place, we'll most likely be seeing the return of superstars like the 2016 gymnastics standout Simone Bilesimming record — setter Katie Ledecky and track star Sydney McLaughlin, who was just 16 when she competed in the Rio Olympics and has been on the rise ever since.
The 2020 Summer Olympics will begin on July 23, 2021 and run until Aug 8, 2021, with the opening ceremony on July 23 and the closing ceremony on Aug 8. In between, audiences around the world will tune in to two weeks of nonstop sports. Most of the big swimming events will take place over the first week. while the track and field competitions ramp up (进展) in the second half.
For the second time in its history, Tokyo is hosting the summer Olympics they first hosted back in 1964. (Japanhas also been home to two Winter Olympics, at Sapporo in 1972and Nagano in 1998.) Tokyo is the first city in Asia to host an Olympics twice.
There are many changes to the Olympics this year. The biggest change to the Olympics for 2020 is the addition of the five new sports and the return of baseball (absent in 2016), plus a few new events, like the three-on-three basketball competition.
One change sure to receive a lot of attention are the adjusted gymnastics team rules: instead of fielding a team of five athletes, each country will be whittled down to four all-around contestants (参赛者), with two more teammates added to compete only in individual events.
1. How long will the Tokyo Summer Olympic Games last?A.One week. | B.17 days. |
C.24 days. | D.One month. |
A.Gymnastics team rules have been changed. |
B.Baseball will be absent in the 2020 Summer Olympics |
C.Four new sports will be added to the 2020 Summer Olympics |
D.Most of the big swimming events will take place over the second week. |
①swimming ②gymnastics ③surfing ④skateboarding ⑤karate ⑥track and field
A.①④⑤ | B.④⑤⑥ |
C.①③⑥ | D.①②⑥ |
A.be added to | B.be shifted to |
C.be reduced to | D.be expanded to |
8 . Figure skating(花样滑冰), as we know it, got its start in the mid-19th century when an American named Jackson Haines combined dancing and skating for the first time. Americans did not accept Jackson’s technique at that time.
In single skating, each skater performs a short routine of required steps.
A panel of mine judges scores the quality of each figure skating performance, but only scores of seven judges are used. To determine which judge’s scores will be used, there is a random draw before each event. Skaters are given a grade for each step, jump, spin, or any other element that is part of their routine. They also receive an overall score for each performance.
A.Therefore he moved to Vienna, Austria. |
B.Jackson tried to teach Americans his technique. |
C.Ice dance is performed by one male and one female, too. |
D.Figure skating is one of the most popular games in the world. |
E.The person or team with the highest total score is the winner. |
F.Figure skating became an Olympic sport before there were Winter Games. |
G.They are jumps, spins, and combinations, as well as a longer free-stating routine. |
Olympic and Paralympic medals for the Tokyo 2020 Games will be made from recycled mobile phones donated by the public.
Olympic host cities have
“A project which allows the people of Japan
Collection boxes
As a result, the medals hanging around Olympic winners’ necks will carry even more meaning than usual. People’s personal memories, once
10 . Alysa Liu is an ice skater. In 2016, the then 10-year-old girl became the youngest intermediate figure skating (花样滑冰)champion in U.S. history. In 2018, Liu became the youngest to compete in and win the U.S. junior championships.
In January, 2019, she made history again at the Geico U.S. Women's Figure Skating Championships. At the championships, things were initially going well for the defending U.S. champion Bradie Tennell. But later Tennell had a falling in her performance. Meanwhile, Liu became the first and youngest U.S. woman to land three triple axels (三周半跳)in competition.
Though Liu made them look, easy, triple axels are extremely challenging. The skater has to jump from the outside edge of one skate, turning in the air. "Double" or “triple" refers to the number of rotations (旋转)the skater completes before landing. The term is a little misleading given that the skater has to do an extra half rotation, meaning that for a triple, the skater is actually completing 3.5 rotations. To be successful, the skater has to have both incredible body strength and control.
When asked about her great performance, Liu thought it was not worth showing off. And she was enthusiastic about preparing for bigger games. But Liu was ineligible to compete at the 2019 World Figure Skating Championships in Japan due to the minimum age requirement of 15. However, that didn't bother her.
Liu fell in love with ice skating during her first lesson at a center. She showed such talent that Laura Lipetsky, who was teaching the group lessons, asked her father to let her receive private lessons. Lipetsky said, “She wanted to learn, and I wanted to guide." The two have been inseparable since then. In 2017 Laura sent Liu to the University of Delaware for a certain analysis that researchers have created to help outstanding American skaters improve their jump techniques.
Liu has been homeschooled since the age of 10. She gets her homework done between daily practices, and usually eats dinner in the car on her way home. Though that might appear to be a lot for someone so young, Liu takes it happily.
1. What achievement did Alysa make at the age of 13?A.She won the U.S. junior championships. |
B.She was allowed to compete in the 2019 championships in Japan. |
C.She became an intermediate figure skating champion. |
D.She defeated the defending U.S. champion Bradie Tennell. |
A.The requirements for figure skating. |
B.The difficulty of carrying out triple axels. |
C.The skills needed in skating rotations. |
D.The differences between double axels and triple axels. |
A.Lacking time. | B.Lacking confidence. |
C.Having no qualification. | D.Showing little enthusiasm. |
A.She was good at teaching group lessons. |
B.She instructed Liu's father in figure skating. |
C.She made a contribution in Liu's progress in sports. |
D.She obtained great support from Liu and her father. |