1 . I have been in love with Yoga for many years. The practice of Yoga can lead to a ________ between mind and body. In the training, there is a ________ motion that has been one of my favorite poses. Each time I participate in this practice, I feel a deep sense of ________ with all those in the group.

Instead of standing alone, the class stands in a ________ close enough for us to hold hands. Each of us gives and ________ trust and support from one to another. As a unit we shift our ________ to one foot, resting the other foot against our ankle or our leg muscle. Slowly we ________ the hand position so that we are palm to palm. We ________ our arms and create a crown (王冠) of hands above our heads.

A slight ________ may start and soon we realize we have the ________ of each person in the circle, trusting them to protect us from ________. We feel a sense of security, closing our eyes knowing we are ________. In time we return to standing on two feet before shifting to ________ on the other foot.

As we finish, there is a moment of silence for us to ________ absorb the love and support we have received. Balance with support makes standing together ________ in community. So much better than standing alone.

1.

A．separation

B．conflict

C．harmony

D．adjustment

2.

A．bending

B．standing

C．jumping

D．sliding

3.

A．pride

B．belonging

C．patience

D．connection

4.

A．circle

B．line

C．crowd

D．shelter

5.

A．receives

B．offers

C．assures

D．affords

6.

A．strength

B．power

C．weight

D．energy

7.

A．improve

B．change

C．lower

D．challenge

8.

A．tighten

B．loose

C．wave

D．raise

9.

A．shake

B．touch

C．hug

D．push

10.

A．honor

B．support

C．sympathy

D．respect

11.

A．failing

B．releasing

C．injuring

D．falling

12.

A．safe

B．confident

C．smart

D．independent

13.

A．struggling

B．dancing

C．skating

D．balancing

14.

A．secretly

B．individually

C．eventually

D．purposely

15.

A．popular

B．unique

C．strong

D．effective

2 . Cody Wilkins sat on the bench, while his soccer teammates were scoring goals on the field. It had been a(n) ______ high school year for him. He was the only freshman on the team. He most never got to play, and he felt like a______.

“My confidence was shot. I thought maybe I wasn’t as good as my coaches thought I was during tryout. I thought maybe I should ______.” Cody says.

Cody suffered once he discovered he wasn’t a good soccer player. But he ______ to keep going. “The struggle I______made me want to work harder,” he says. “However talented you are, you can always ______ in sports.”

Then Cody took advantage of his ______ on the bench to watch his more skilled and experienced teammates play the game, and by the time he was a junior, he had improved so much that he was ______ captain of his team. He is now a senior and is being ______ to play soccer for several colleges.

If you base your ______just on whether you win or lose, you will never be happy. Winning is always ______ because there is always another ______ waiting for you.

No one is______. But you should learn about your strengths and weaknesses and know how to______ from failure. Once you accept that losing something isn’t the end of your world, you can get on with the business of living your life and learning from it. In the long run, this is _______.

1.

A．tough

B．different

C．common

D．intense

2.

A．genius

B．failure

C．fool

D．coach

3.

A．wait

B．proceed

C．try

D．quit

4.

A．decided

B．pretended

C．promised

D．hesitated

5.

A．carried on

B．took up

C．went through

D．got over

6.

A．change

B．improve

C．lose

D．participate

7.

A．schedule

B．patience

C．time

D．position

8.

A．called

B．considered

C．recognized

D．named

9.

A．selected

B．persuaded

C．inspired

D．required

10.

A．attitude

B．interest

C．honor

D．value

11.

A．temporary

B．rewarding

C．significant

D．challenging

12.

A．option

B．competition

C．chance

D．surprise

13.

A．useless

B．generous

C．unique

D．perfect

14.

A．judge

B．benefit

C．release

D．withdraw

15.

A．possible

B．practical

C．invaluable

D．invisible

3 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

My mum and grandma drove me to a 5km race. There was a fierce thunderstorm, and when we got there, I had to wait for it to pass beneath an overhang (屋檐) with the other runners. I started to feel a little nervous, because some of the people there looked really fast. They had proper running shoes and long skinny legs. They were all different ages. I wasn’t wearing running clothes; just a normal T-shirt and shorts.

An hour after the official start time even though it was still raining, the race organisers said we could go. That morning, I was running confidently and feeling strong. The route went through a neighbourhood and there were quite a few people cheering us on, but I didn’t see any faces I knew. It started to pour again, but I love running in the rain: It keeps me cool and I can keep going for longer, even when I get tired, when I run, I don’t wear a watch to see what distance I’m at；I just focus on moving, breathing and how my body feels.

At one point, I came to a split (分叉) in the course. A woman who was directing us blocked off (封锁) the route which I was meant to take and told me to go the other way, so I followed her directions.

I was confused, but just kept running. I knew I must be close to finishing the 5km, but I couldn’t see the finishing line. After a while I saw route directions for a 10km race. I was worried and thought I was lost, but had to keep going. My body started to get tired and my muscles a little sore. I said to myself, “You’re almost there. Just keep breathing.” Eventually I saw the finishing line and spotted my mum. She looked angry. I got past the line and she was yelling, “Why did you do this, Kade? You are in so much trouble.”

注意：
1.续写词数应为150左右。
2.请按如下格式在答题卡的相应位置作答。

I learned why my mum was angry later.

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My mum went up to the lady who was timing the race.

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4 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。

I'm crazy about running. Sometimes the pain of running can have a magic influence on a runner. Throughout any given race, you are suffering. Your lungs feel like they're being squeezed   (挤压) by something unseen. But it is in this pain that a great runner is created.

My first cross-country coach told me that every race is run with patience and determination. I've carried this advice with me for hundreds of miles. I especially remember the 5 miles of running in one race, where his words encouraged me a lot.

That day the weather was perfect. I and dozens of runners gathered at the starting line to do some last-minute preparations for the running. Then, we lined up and got ready to start. There was a brief moment before the gun gave a signal of running. In that moment of great stress, I determined to push myself to run as fast as possible, hoping to make my coach proud, who was waiting for me at the finish line. When the sound of "Bang" came up, we were off.

Running between runners, I managed to work my way up in the first 400 meters and passed many racers on my sides. But out of good sportsmanship, we each said a "good job" or "keep up" to every person we passed. Although we were competitors, running was a connection we all shared.

The first mile passed quickly in a feeling of excitement. It was not challenging in the beginning of the running. But I knew it would be harder and harder in the following miles. I made full use of the running skills that my coach had taught me. I checked that I was doing everything right, breathing in through my nose, keeping my hands relaxed and pumping (快速摆动) my arms. However, the shadow of tiredness danced before me. Anyway I tried to push it out of my mind.

With time going by, the competition became fiercer. Every runner tried their best to run in order to gain a good place in the race. Audience along the track shouted and cheered us.

注意：
1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。

Eventually I reached the final mile.

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Unfortunately, I suddenly fell down.

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