增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。
删除：把多余的词用斜线（\）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均仅限一词;
2．只允许修改10处，多者（从第11处起）不计分。
Getting fit no longer require a pencil-and-paper workout plan. If you're looking for some new and creative ways to improve your health, just try Fit Time, a APP acting like your personal trainer. After getting all the informations about you, it will give you a plan, that asks you to work out four times a week for two months. The exercises focus to a different part of your body every day. For instance, on Monday, you do push-ups to build up your arms but on Tuesday, do deep-knee-bends helps you build up your legs. With this APP, you can share their workout results with others. It is probable a great way for you and your friends build stronger bodies.
1. 推荐一家健身馆；
2. 健身馆简介及建议；
3. 邀请一起锻炼。
注意：
1. 写作词数应为80左右；
2. 请按如下格式在答题卡的相应位置作答。
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3 .
| A．She must have paid a lot. |
| B．She is known to have a terrific figure. |
| C．Her gym exercise has yielded good results. |
| D．Her effort to keep fit is really praiseworthy. |
4 . Brain fitness has basic rules: variety and curiosity.
1. Play Games
Brain fitness programs and games are wonderful ways to challenge your brain.
2. Tell Stories
3. Exercise Your Body to Exercise Your Brain
4. Make Simple Changes
We love our routines(常规). But the more something is “second nature”, the less our brains have to work to do it. Change ways to the grocery store, use your opposite hand to open doors and eat dessert first.
| A．Physical exercise is great brain exercise too. |
| B．To really help your brain stay young, challenge it. |
| C．We have hobbies and pastimes that we could do for hours on end. |
| D．When anything you do becomes second nature, you need to make a change. |
| E．All these will force your brain to wake up from habits and pay attention again. |
| F．Crosswords and electronic games can both improve your brain's speed and memory. |
| G．Stories are a way that we strengthen memories, tell about events and share moments. |
| A．By going on a diet. |
| B．By running in the park. |
| C．By attending an exercise class. |
| A．Go to bed earlier. | B．Study hard in class. | C．Do outdoor activities. |
On Dec, 22, the couple---Charlotte Curtis is 105; John Henderson is 106---will celebrate their 80th wedding anniversary. The Guinness World Records have recognized the longevity of their love by naming the Hendersons the
It all started in a zoology class in 1934. Students were
What's the couple's secret
So, after 80 years, do they still argue,
Phys ed (physical education) is making a comeback as a part of the school core curriculum, but with a difference. While group sports are still part of the curriculum, the new way is to teach skills that are useful beyond gym class. Instead of learning how to climb a rope, children are taught to lift weights, balance their diets and build physical endurance. In this way, kids are given the tools and skills and experiences so they can lead a physically active life the rest of their life.
Considering that 15 percent of American children aged 6 to 18 are overweight, supporters say more money and thought must be put into phys ed curriculum. In many cases, that may mean not just replacing the old gym-class model with fitness programmes but also starting up phys ed programmes because school boards often “put P. E. on the chopping block, cutting it entirely or decreasing its teachers or the days it is offered”, says Alicia Moag-Stahlberg, the executive director of Action for Health Kids. The difference in phys ed programmes is partly due to the lack of a national standard. “Physical education needs to be part of the core curriculum,” she added. The wisdom of the new approach has some scientific support.
Researchers at the University of Wisconsin have demonstrated how effective the fit-for-life model of gym class can be. They observed how 50 overweight children lost more weight when they cycled and skied cross-country than when they played sports. The researchers also found that teaching sports like football resulted in less overall movement, partly because reluctant students were able to sit on the bench.
Another problem with simply teaching group sports in gym class is that only a tiny percentage of students continue playing them after graduating from high school. The new method teaches skills that translate to adulthood.
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1. 多运动对人们的好处。2.举例说明你是怎么运动的。
注意：词数80左右；可以适当增加细节，开头和结尾已给，不计入总词数。
Dear John ,
There is no doubt that doing more exercise is helpful to us.
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假如你是中学生李华，你的同学王海最近感觉体质较差想要健身，他对于在家添置家用健身器材和去专业健身房健身这两种方式犹豫不决。你作为班级中的健身达人，给王海写一封信谈谈你的想法，供他参考。你的信必须满足以下要求：
1. 简述你写信的目的以及你建议王海选择哪一种健身方式；
2. 说明你的理由（从便利性、费用和效果等方面对这两个健身选择进行对比）。
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