Now there is an increasing number of inactive people, namely the “mouse potato”. A mouse potato is someone who sits in front of his or her computer all day and eats junk food instead of regular meals. Why are we becoming potatoes and what can we do to avoid it?
One reason behind it is our modern way of life. We don’t have as much time to prepare and eat food as we used to.
If we want to be healthy, we should make good choices about what we eat. It is not necessary to become a vegetarian, but we must make sure that our diet is varied and balanced. A healthy diet should give us the calories we need but not contain too much fat and sugar. The number of calories our body needs depends on what our body type is, how much we weigh and how active we are.
Teenagers need about 2,500 calories a day.
Junk food has a lot of calories but few nutrients, vitamins and minerals, Some food does have nutrients, for example pizza, but because it contains too many calories, it is still called junk food. A healthy diet should include a variety of food, most of which should be rich in nutrients.
If we make the right choices about what we eat, we will be healthier and have more energy to enjoy the good things in life.
| A．Choosing what to eat is no longer as easy as it once was. |
| B．That does not mean that we are never allowed to eat junk food. |
| C．A balanced diet combined with exercise is the recipe for a healthy life. |
| D．Girls usually need a bit less and people who play sports may need more. |
| E．A large breakfast, one containing about 700 calories, will help lose weight. |
| F．Fast food restaurants are everywhere and supermarket shelves are filled with ready-made pre-prepared dishes. |
| Dear headmaster, As president of Sullivan Junior High School’s student council, I have been chosen to write to you on behalf of the eighth grade class. We would like to propose an eighth grade promotion trip to Sea World in San Diego, California. We chose Sea World for several reasons. In science class, we have been studying oceans and the marine life. Going to Sea World would provide us with the opportunity to visit these creatures and to better understand their habitats. This could be a once in a lifetime experience for those of us who have never been outside Arizona. We will have lots of fun and learn at the same time. The close location of San Diego was also a factor in planning this trip. San Diego can be reached by bus in about six hours. If the buses leave Sullivan after school on Friday afternoon, we should arrive in California in time to have a late dinner and get settled into our hotel rooms before midnight. |
You may be asking yourself. “How will this trip be financed?” We are suggesting that the school host an “Oceans of Fun” night for family, friends, and community members for a small fee. The activities would be organized and supervised by eighth grade students. Some of our ideas for the night include a Surfer’s Snack Shop with homemade treats for sale, Pirate Pete’s Treasure hunt, and a short production of “A Whale of a Tale.” This would the best chance to show our ocean animal reports. Many of the eighth grade students have gone to school together since kindergarten. We believe that this trip would be a fantastic way to celebrate friendships. This trip may also be one of the last times we see our friends because students from Sullivan Junior High School attend four different high schools. We invite you to our next student council meeting on December 7, 2013, to discuss your thoughts and work out any concerns you still may have. Thank you for taking the time to consider our request for an eighth-grade promotion trip. Sincerely, Julie Martino |
1. Who has written this letter? What is she?
2. What idea has the author mainly expressed in Paragraph 4?
3. Why has the author written this letter?
4. Why does the author mention that many students have gone to school together since kindergarten in Paragraph 5?
3 . To Their Own Beat
When Los Lobos perform in concert today, audiences in the thousands cheer them on. It’s hard to believe that the group started out as just another garage band playing popular rock-and-roll tunes from the radio, In 1974 four high school friends from East Los Angeles formed Los Lobos ( Spanish for “The Wolves” ) .
Like many garage bands, these friends might have simply gone their separate ways after high school. But the members of Los Lobos wanted to keep making music together. They decided to change their musical style and began focusing on traditional Mexican music that showed their tradition.
“We pulled out all those records we used to beg our parents not to play around our friends and found an incredible wealth of music,” says Perez. “These guys (on the records) were doing amazing things with their instruments, and we started trying to pick up on it. ”
The group put aside its electric guitars for the acoustic ones used in traditional Mexican music. For several years Los Lobos played at weddings or parties—any event that needed live music. They also landed a regular engagement (合同) at a Mexican restaurant.
By 1978 Los Lobos had made enough money to record their first album (唱片) , and they sold copies of it wherever they performed. They also returned to their electric guitars to get closer to a Tex-Mex sound, which is a mixture of traditional Mexican music, rock and roll, country music, and the blues. This new, louder sound produced one unexpected result: the group was fired from the restaurant.
But it didn’t matter that Los Lobos had lost their one steady job, because they had found a position that no other group took up. They had combined electric and acoustic instruments and blended (混合) musical styles in their own way. Steve Berlin joined the band in 1983 as the saxophone and keyboard player, adding to the band’s unusual sound.
“We didn’t so much want to recycle the music we’d grown up with as much as find the common links between it and all the other styles and sounds that were all around us,” Perez explains. “It became a mission ... bringing music together to bring people together. ”
In the 1980s Los Lobos gained the attention of several record companies. They were hired to perform on the soundtrack to the film La Bamba, which earned them a Golden Eagle Award. They have since earned many awards, including two Grammys and an MTV Video Music Award. Their many records have been very successful, and they have toured the world.
Even after 30 years of making music together, Los Lobos continues to experiment with their sound. They never moved far away from their Mexican roots, however. They still include traditional music in their live performances, sharing their history—and their culture—with their fans.
1. Los Lobos recorded their first album after they_______.| A．lost their job at a restaurant |
| B．began playing acoustic guitars |
| C．won an award for a film soundtrack |
| D．added saxophone and keyboards to their sound |
| A．Paragraph 1. | B．Paragraph 4. | C．Paragraph 6. | D．Paragraph 8. |
| A．The way they recorded their first album. |
| B．Their blending of different types of music. |
| C．Their decision to play traditional Mexican music. |
| D．The fact that they performed and toured the world. |
| A．Music is best when played with traditional instruments. |
| B．Music must be recorded to be passed down. |
| C．Music should remain the same over time. |
| D．Music can show many cultures. |
4 . In comparison to many closely-related species, the human child takes a long time to grow up and requires a high degree of parental investment(亲情投资). Human children need more time to reach maturity(成熟)than other closely-related species.
A new study finds that one reason is the large amount of energy that the brain requires as it grows.
Christopher Kuzawa, first author of the study, explained: “Our findings suggest that our bodies can’t afford to grow faster during the toddler(幼童)and childhood years because a huge quantity of resources is required to fuel developing the human brain. As humans we have so much to learn, and that learning requires a complex and energy-hungry brain.”
Data from the study shows that at the moment when children’s bodies are growing the least-on average, at four years old-their brains are using the highest percentage of glucose(葡萄糖). That means that 40% of the child’s total energy expenditure is being used by its brain.
The findings support the theory that children take so long to mature because of the energy-intensive task of growing a massively over-sized brain in comparison to the brain-to-body weight ratio of other species.
Kuzawa continued: “After a certain age it becomes difficult to guess a toddler or young child’s age by their size. Instead you have to listen to their speech and watch their behavior. Our study suggests that this is no accident.”
Body growth nearly stops at the ages when brain development is happening at a lightning pace, because the brain is using up the available resources.”
“The mid-childhood peak in brain costs has to do with the fact that there are a huge number of synapses(神经元突触), connections in the brain, at this age, when we learn so many of the things we need to know to be successful humans.”
1. Why does it take people so long to grow up?| A．They need to store energy to grow later. |
| B．They need time to adapt to their environment. |
| C．Most of the energy is used for brain development. |
| D．They need a high degree of parental investment. |
| A．At about four years old. | B．At about two years old. |
| C．At about one year old. | D．At about five years old. |
| A．Why toddlers and children need plenty of resources. |
| B．The reason why it takes human infants a long time to grow up. |
| C．The reason why human infants are similar to other animals. |
| D．Why the brains of people need a large amount of energy. |
| A．age | B．their size |
| C．listen to their speech | D．guess their age by listening and watching |
5 . Dog walkers should show consideration, not just for the dog in their home or car, but also for their environment. Doing so will help keep the local area clean and pleasant, especially for people out walking their dog or taking children to the park.
A considerate dog walker will take steps to prevent their pets from producing waste wherever they want to. Dog waste is particularly unpleasant and should be avoided at all costs. Not only is it nasty to walk in a dirty area, but it is also a serious health risk. Dog fouling ( 污垢) is a criminal offence in the UK and carries a maximum fined ￡1,000 if the case goes to court (法庭). Dog walkers should always be prepared to pick up after their dog by carrying dog waste bags or even plastic carrier bags that can be used. Do not run the risk of allowing your dog to make a public area dirty by always having a steady supply of bags with you during dog walks. Carrying a single bag during a walk is not always enough, as some dogs will need to go twice or perhaps even three times during walks.
Some dog owners are not willing to admit that their pets is a challenge or troublesome. Rather than dislike the suggestions that dogs should be kept under control, you should see it as your duty to protect other dogs, children and anyone else from harm. Do know troublesome behaviors such as aggression (攻击) towards other dogs or children and make every effort to keep your dog under control. Avoid areas where you know other dogs or children will be. They can do this by showing respect for other people’s property, picking up after their dog and by keeping challenging dogs under control.
1. The writer advises dog walkers to show consideration mainly for having_____.| A．a clean car | B．a comfortable home |
| C．a good environment | D．a very pleasant park |
| A．Highly unpleasant or annoying. | B．Very boring and tiring. |
| C．Specially disappointing | D．Surprising or astonishing. |
| A．fined more than ￡1,000 | B．ordered to pick it up at once |
| C．ordered to give one one waste bag | D．considered to break the law. |
| A．To keep their dogs under control. | B．To try to make their dogs keep clean. |
| C．To stop their dogs from being harmed. | D．To respect other people’s property. |
6 . Very far away from the city lived a poor farmer and his wife. In front of their house was a small dirt road. Very few cars drove on this road because it was so far from the city. On the dirt road, there was a big hole filled with water. The hole was very deep, but drivers on the road didn’t know just how deep. Drivers always drove into the hole, but they never drove out.
One day, a man in a new car was driving down the road. He saw the hole with the water, but he didn’t think it was very deep. He drove into the hole, but he couldn’t drive out. The man saw the farmer on his tractor working in the field, and he signaled to the farmer. The farmer drove over to the man in the new car.
“Is there a problem?” asked the farmer.
“Yes,” said the man. “My car is stuck in this hole. Can you help me?”
“Maybe,” said the farmer. “But I’m very busy.”
“If you help me, I’ll pay you,” said the man.
“OK,” said the farmer. The farmer pulled the car out of the hole with his tractor, and the man paid him a lot of money. The man looked at the farmer and said, “You must make a lot of money pulling cars out of this hole day and night.”
“Actually, no,” said the farmer.
“Why not?” asked the man.
“The hole is very deep, and a lot of people get stuck and ask for help. But I don’t make money day and night because I don’t pull cars out at night.”
“At night I’m busy filling the hole with water,” answered the farmer.
1. Why did very few cars drive on the small dirt road?| A．Because the road was dirty. | B．Because it was so far from the city. |
| C．Because very few people knew the way. | D．Because the drivers knew there was a hole. |
| A．he just learnt to drive a car | B．it was the first time that he passed there |
| C．he knew how deep the hole was | D．he knew the farmer in the field |
| A．Drivers didn’t see there was a hole on the road. |
| B．The man drove into the hole and never drove out. |
| C．The farmer was busy filling the hole with water at night. |
| D．The driver made a lot of money pulling cars out of the hole day and night. |
| A．The road | B．The city | C．The car | D．The man |
7 . At a museum in Vietnam, Lena Bui’s film Where Birds Dance Their Last reflected on the beauty and vulnerability of Vietnamese feather farms after Bird Flu. During a festival in Rwanda, Ellen Reid’s audio experience Soundwalk was shared in a hopeful discussion about music, parks and mental health. These are a few of the things I have helped bring to life over the years, working at the intersection of scientific research, the arts and advocacy to support science in solving global health challenges.
Science is key to addressing these issues. But it isn’t the only key. To achieve its potential and for its advances to be implemented and reach all who could benefit, science depends on trust and good relationships. People might not always see science as relevant, trustworthy or meaningful to their lives. There are reasons why some see science as having a chequered past, from nuclear weapons to eugenics, and are therefore uninterested in, or suspicious of, what it proposes. Others feel excluded by the incomprehensibility of hyper specialist knowledge.
In its capacity to build upon and test an evidence base, science is powerful, but researchers and funders haven’t been as good at ensuring this evidence base responds to the needs and interests of diverse communities, or informs policy makers to take action. Science might be perceived as distancing itself from the personal, the poetic and the political, yet it is precisely these qualities that can be most influential when it comes to public interest in atopic or how a government prioritizes a decision.
A moving story well told can be more memorable than a list of facts. This is where the arts come in. Artists can give us different perspectives with which to consider and reimagine the world together. They can redress the proclaimed objectivity in science by bringing stories —subjectivities —into the picture, and these can help foster a sense of connection and hope.
In 2012, I set up artist residencies in medical research centres around the world. Bui was attached to the Oxford University Clinical Research Unit in Vietnam. The head of the research team was delighted, finding that Bui, as a Vietnamese artist, had license to be in, and to share useful insights from, villages where infectious disease researchers weren’t welcome. Six years later, I led Wellcome’s Contagious Cities program, which established artist residencies worldwide to support locally led explorations of epidemic preparedness. The recent pandemic made this work more noticeable, and has informed our Mindscapes program which is currently sharing experiences of mental health through the work of artists.
With pandemic, climate and mental health crises upon us, rising inequality and what feels like an increasingly broken world, never has there been more need to build and nurture hopeful and imaginative spaces to grow human connection and shared purpose for the common good. Science and the arts can work hand in glove to achieve this.
1. The author lists two works in Paragraph 1 mainly to ______.| A．reveal the gap between science and art | B．prove his competence in both science and art |
| C．introduce successful science-related artworks | D．show that science can be promoted in art forms |
| A．Recent and remote. | B．Good and bad. |
| C．Usual and unusual. | D．Peaceful and scary. |
| A．Policy-makers base their decisions on science. | B．Researchers popularize science effectively. |
| C．Science is well received among the public. | D．The arts help people build connections. |
| A．The Value of the Arts to Science | B．Where Do Science and the Arts Meet? |
| C．A New Way to Fight Pandemic—the Arts | D．Which Matters More, Science or the Arts? |
8 . What are pillows really stuffed with? Not physically, but symbolically? The question occurred to me with the photos in the news and social media from the 50 cities around the world that staged public celebrations for International Pillow Fight Day. Armed with nothing more than bring-our-own sacrificial cushions, strangers struck heavily each other in playful feather from Amsterdam to Atlanta, Warsaw to Washington DC. But why? Is there anything more to this delightful celebration?
As a cultural sign, the pillow is deceptively soft. Since at least the 16th Century, the humble pillow has been given unexpected meanings. The Chinese playwright Tang Xianzu tells a famous story about a wise man who meets a depressed young scholar at an inn and offers him a magic pillow filled with the most vivid dreams of a seemingly more fulfilling life. When the young man awakens to discover that his happy 50-year dream has in fact come and gone in the short space of an afternoon’s nap, our impression of the pillow’s power shifts from wonder to terror.
Subsequent writers have likewise seized upon the pillow. When the 19th-Century English novelist Charlotte Bronte poetically observed “a ruffled (不平的) mind makes a restless pillow”, she didn’t just change the expected order of the adjectives and nouns, but instead she made unclear the boundaries between mind and matter — the thing resting and the thing rested upon.
It’s a trick perhaps Bronte learned from the Renaissance philosopher Montaigne, who once insisted that “ignorance is the softest pillow on which a man can rest his head”. On Montaigne’s thinking, intelligence and happiness confront each other forever in a pillow fight that only one can win.
With the words of Tang. Bronte, and Montaigne, we can perhaps more easily measure the attraction of the global pillow fight. Like a ritual of release, the annual international pillow fight amounts to a kind of cleansing, a brushing off of daily worries: an emptying of the world’s collective mind. Rather than a launch-pad for weightless rest, the pillow is a symbol of heavy thought: an anchor that drags the world’s soul down — one that must be lightened.
1. The example of Tang Xianzu is used to illustrate that ________.| A．pillows give people satisfactory dreams |
| B．dreams are always wonderful while the real world is cruel |
| C．people’s impression of pillows changes from wonder to terror |
| D．pillows symbolically convey the meaning in contrast to their soft appearance |
| A．wrote poems about pillows |
| B．regarded pillows as reflections of our minds |
| C．shared the same viewpoint as Tang Xianzu on pillows |
| D．was likely to have been influenced by the thoughts of the Renaissance |
| A．pillows give us comfort |
| B．pillows make people more intelligent |
| C．people with too many thoughts have less inner peace |
| D．people can easily fall asleep when they know nothing |
| A．Because it is a ritual release. |
| B．Because it makes life delightful. |
| C．Because it comforts restless minds. |
| D．Because it contains a profound meaning of life. |
9 . When the author opens his memoir with a scene of his mother pushing him from a moving vehicle, you know you’re in for a fascinating read. Born a Crime by Trevor Noah, who is now a daily show host, is an autobiography about Trevor’s life in Africa.
Trevor, the son of a Xhosa (科萨人) mother and a Swiss-German father, was born a crime as it was illegal for different races to marry and have children in Africa. Growing up biracial in the post-apartheid era (后种族隔离时代), his mother is an influential partner at every step along his journey. She worked diligently to stay out of poverty and keep Noah in good schools. Trevor’s mom stressed independence and free thought as well as all the values of Judaism (犹太教). Even before they knew apartheid would end, she wanted him to live freely. She took him to places that black South Africans considered “white things,” like ice rinks and the suburbs, because even if he never left the ghetto (贫民区), he would know that the ghetto was not the world. It was her mother’s aim to keep him from internalizing his oppression, and to convince him that he was greater than social labels. His mom would take him to the library and museums, and local college campuses. For his mother, being a black woman didn’t mean he couldn’t achieve greatness. She gave him permission to dream beyond his circumstances.
In Trevor’s whole early life, being mixed-race, he often wasn’t allowed to go outside during apartheid because the police could have taken him away; he couldn’t be seen with his parents and his mother had to pretend to be his maid when they were in public. So, Trevor had to have his mother’s friends pose as his mother. Trevor struggled to fit in at school as he didn’t know which group to play with. Later in high school, Trevor had to start a lunch delivery business to move up and be accepted by his fellow classmates. After high school, he started getting into comedy in 2002 and has been on TV ever since. Trevor had a rough, but loving relationship with his mother as he was always getting in trouble. Trevor didn’t see his dad much and could only meet in secret. In the end, Born a Crime is not just an unnerving account of growing up in South Africa under apartheid, but a love letter to the author’s remarkable mother. Noah writes: “I understood even from an early age that we weren’t just mother and son. We were a team.”
Born a Crime tells a really personal and yet universal story in many respects. It is undoubtedly a life-changing story which is powerful, honest, funny and dark at the same time, still it never turns to despair, self-pity or hopelessness. It’s a story of survival against the odds and the human ability to transcend the limits of their origin. At the end of the book, he explains this miracle that happened to his mother, where she survives a bullet to the head. These stories uncover new feelings towards loved-ones, and may influence you to sincerely reconsider connections to your family and their priorities.
1. It can be learnt that Born a Crime is ________.| A．a book on slavery |
| B．a story about criminals |
| C．an autobiography of a show host |
| D．a report about how to reduce crime |
| A．He didn’t get along with his mother. |
| B．He felt hard to fit in at school. |
| C．He was wanted by the police. |
| D．He got too much attention. |
| A．pushed him to reach academic excellence |
| B．encouraged him go beyond the present limits |
| C．inspired him to speak for the minority as a TV host |
| D．helped him determine which race he should side with |
| A．Law and justice. | B．Hope and grit. |
| C．Getting to the top. | D．Secrets of success. |
10 . Make Your Application (申请表) Stand Out
Colleges and universities in the US receive thousands of applications every year from within the US and from countries all around the world.
Realize that “recommended” equals “required”.
The very first thing any applicant to a college should realize is that it is a competitive process.
Don’t hesitate to send in extra material.
While it used to be the case that universities would make it very clear that they would not accept extra materials, that is no longer true in most cases, and in many cases, universities will accept all kinds of materials.
During school breaks, make sure that you are doing something that shows your academic curiosity, your initiative, and your willingness to work hard. Bonus points if your activity produces something that could be easily understood by admission offices, and if, this activity is something you’ve been doing for two or more years.
Be eager and focus on quality communication.
| A．One might think of many parts of the application as optional. |
| B．You are expected to present yourself thoroughly in the process. |
| C．Use your extra time wisely. |
| D．Communicating well will generally be to your benefit. |
| E．But how can you make yours stand out from the pile? |
| F．Make sure the language you use is formal and careful. |
| G．Extra materials won’t suddenly make you competitive. |
