1 . How to Keep a Relationship Healthy and Strong
Are you new to experiencing relationships? Well, let me give you advice on having a healthy and possibly long-term relationship.
Make sure you give them respect. Now respect isn’t just simply treating her or him nicely. There' s a lot more to it. You have to learn to adjust to their liking.
Make sure you are encouraging to your partner.
Make sure you have a good sense of humor with them. Laughter is the key to happiness. Laugh a lot with them, joke with them. Laughter may seem silly, but it’s the secret to a lot in life. It will keep the sparks alive.
Make sure the communication is good. This goes along with trust, but always communicate how you feel, even if it’s something that upsets you. Instead of screaming, talk to them.
A.Be an honest person with them. |
B.Make sure you are reliable to your partner. |
C.Laughter keeps the relationship strong and lasting. |
D.Basically, learn to study your partners’ moods, wants and needs. |
E.If they did something that made you unhappy, tell them about it in a respectful manner. |
2 . We stopped to choose a cake for our daughter. We’d passed several other elderly customers but our daughter Norah seemed drawn to (被吸引) a man. Her face lit up like the sun and she waved excitedly saying, “Hi, old person! It’s my birthday today!” “Hello, little lady! And how old are you today?” He asked. They chatted for a few seconds.
We said goodbye and carried on shopping. A few minutes later, Norah asked me, “Can I take a picture with the old man for my birthday?” I thought the old man couldn’t have gone very far. So we quickly found him. “Excuse me, sir? She’d like to know if you’d take a photo with her for her birthday,” I asked. He looked surprised and then happy. “A photo? With me?” He asked. “Yes! For my birthday!” Norah cheered. And so they posed together and then they hugged each other like they were long lost friends.
We thanked Mr. Dan for sparing a few minutes of his day with us. He was moved to tears and said, “No, thank you. This is the best day I’ve had in a long time. You’ve made me feel so happy and valuable, Ms. Norah.”
Now, Norah and Mr. Dan often visit each other. While they don’t, Norah makes sure to call him at least once a week. Norah worried about Mr. Dan being alone and brought Mr. Dan a dog on his 82nd birthday. Mr. Dan said that his meeting with Norah helped to heal (治愈) his broken heart as he was having a difficult time before he met Norah that day. Sometimes talking to strangers turns into the most beautiful thing in the world.
1. How did Norah know Mr. Dan?A.By appointment. | B.By meeting in a store accidentally. |
C.By telephone. | D.By chatting online. |
A.Doubtful. | B.Frightened. | C.Surprised. | D.Happy. |
A.He found a hope to live on. | B.He found a true friend. |
C.He no longer felt lonely. | D.He felt he was valued. |
A.Everyone Wants to Make More Friends |
B.Congratulations on Your Birthday |
C.From Strangers to Friends |
D.More Than a Photo Was Taken in a Photo Shop |
3 . Listening heals hurts and builds bridges. It gives us the ability to understand and view the world from our own point.
As it turns out, effective listening is actually a combination of two key communication skills: listening and confirming. As an effective listener, your goal is to hear and absorb what another has to say.
This is much easier said than done, so here are a few helpful tips:
•Give the speaker your full attention.
•Be patient.
Not everyone is a gifted speaker. Some people take longer to find the right word to make a point. Others are too worried to get their message across properly.
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If what someone is saying creates an emotional response in you, make an extra effort to listen carefully. When we' re angry, frightened or upset, we often miss key parts of what is being said.
·Hold your fire.
Don't jump to conclusions immediately.
A.Never hide your true emotion. |
B.Keep your emotions in check. |
C.Only then can you respond properly. |
D.Stop talking and remove all distractions. |
E.If necessary, ask the speaker to explain further. |
F.You can take a moment to stand in the other person's shoes. |
G.A good listener doesn't react until comprehension is complete. |
4 . Being honest may not get you a lot of friends, but it will get you the right ones. That’s true, so you should pursue authentic positivity in your friendships, the opposite of toxic (有毒的) positivity that would have you encouraging friends in all things, regardless of what you might feel or observe or know about the challenges of life.
1. Ask questions.
A feature of authentic positivity is a curious mindset, a mentality where you are less locked into “telling it like it is” and more interested in wondering and exploring the possibilities together with your friend.
2.
“That’s so disappointing” is sometimes the most positive thing you can say to your friend when they are struggling. Resisting the urge to say “It’s all going to work out; don’t worry” shows your friend that you see them in their pain, and that you are available to support them here and now.
3. Learn to apologize —and ask for an apology.
A.Name hard truths. |
B.Don’t disappoint your friend. |
C.Every friend misses the mark sometimes. |
D.Instead, friends should be authentic and positive. |
E.Here are three ways to be an authentically positive friend. |
F.But that doesn’t mean you need to focus on the negative all the time. |
G.Positive friends ask each other questions, and listen deeply to the answers. |
5 . Ways to make a great first impression
You’ve heard it a million times already, but it really does take a few seconds to make that all-important first impression (印象). Here are some easy ways for you to impress your classmates or teachers.
● Have a proper handshake
Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left.
● Be on time
When meeting someone for the first time, arriving on time is as important as breathing. You may have an excuse, but that will leave the person who hardly knows you with a bad impression.
● Introduce yourself and ask for names
Make sure you properly introduce yourself. Ask for their names in a polite way.
●
To get the most out of your discussion, try to find something common between the two of you.
A.Make good conversation |
B.Use body language |
C.Repeat the name and use it later in conversation. |
D.It could be a similar taste in clothes or a common hobby. |
E.As a general rule, plan to arrive about 30 minutes early. |
F.You’ll be in serious trouble if you leave them with a bad impression. |
G.However, don’t have your left hand in your pocket because this appears impolite. |
6 . Teenagers are especially likely to suffer loneliness. Here are some suggestions for speeding a recovery from loneliness.
Reach out to others, but start small. A smile and a friendly greeting for the student behind you in line at the cafeteria won’t make you best friends.
Find a safe place to make connections. If going to the school dance makes you feel like you just don’t belong, try joining a specialinterest group. Maybe it’s the drama club or the marching band.
Find other ways of making connections. Lonely people hunger for acceptance and friendship. Sometimes feeling accepted and liked comes more easily when you do something for others.
You get what you expect, so expect the best. If you expect others to be friendly, you will behave in similar ways.
A.But it will make you both feel pretty good. |
B.So consider becoming a volunteer. |
C.Some teens aren’t so adaptable, however. |
D.Encourage people to be friendlier to you. |
E.Choose the right people. |
F.For most young people, loneliness is only temporary. |
G.Look for a group that allows you to join in gradually and cheerfully. |
7 . You may have recently seen a video from the Beijing Wildlife Zoo becoming a hit. What exactly was so interesting about this video? It shows a dog playing with big cats four to five times its size! Many people might wonder if this dog has a death wish, but it seems that the dog and the big cats are good friends.
The dog was actually raised alongside the lion and tiger cubs, making up an odd but loving family, according to zoo officials. As opposed to the common belief, cross-species friendship has been around for centuries. People have domesticated many animals, most notably cats and dogs, and formed bonds with them as pets. Perhaps you even have a pet yourself.
There are many other instances of cross-species friendships.
At an animal sanctuary in Santiago, Chile, a jaguar named Marina and a deer named Laura formed a friendship after they both came to the park. As neither animal had a mother, sanctuary staff said they instantly bonded when they met. Laura had been rescued from a slaughterhouse while Marina had been rescued from the street.
One possible explanation for these friendships is the environment of the zoo. Animals don’t hunt for their food and don’t need to worry about marking their territory or looking for mates in the way an animal in the wild would. “All those activities take time and energy, and if these needs are removed, the animals get bored,” Gordon Burghardt, a psychologist at the University of Tenessee, US, told The Atlantic magazine. “In this particular situation, the animal’s motivation to engage socially and playfully may be higher in its need hierarchy(等级)than eating.”
Marc Bekoff, former biology professor at the University of Colorado, US, told Slate magazine, “I think the choices animals make in cross-species relationships are the same as they’d make in same-species relationships. Some dogs don’t like every other dog. Animals are very selective about the other individuals who they let into their lives.”
1. What is the common opinion about the friendship between animals?A.It’s easier for dogs and cats to become friends. |
B.Animals tend to play with peers of the same species. |
C.The friendship between animals is not solid and reliable. |
D.It’s common that animals of different species can become friends. |
A.To present a truth. | B.To explain a phenomenon. |
C.To introduce the topic. | D.To provide a proof. |
A.The existing tradition. | B.The influence by mates. |
C.The animals’ inner social drive. | D.The animals’ raisers’ instruction. |
A.To appeal to people to treasure animals. |
B.To inform readers of a special friendship. |
C.To demonstrate the history of bringing up pets. |
D.To compare friendship between cross-species and same-species. |
8 . Communication is possibly one of the most important business skills. Good communication makes you more popular.
Listen. Most of us are terrible listeners. Instead of truly listening to what the person is saying, we interrupt, prepare our reply, or think we already know what the speaker is going to say next.
Pay attention to body language. Body language can tell you just as much as what a person says, if not more.
Respect the person you’re trying to communicate with and use the method he/she accepts more easily.
Consider your tone (语气). The problem with email and social media is that it can be difficult to determine the tone.
A.Try to avoid being too serious. |
B.You may mean something as a joke. |
C.Consider communication preference. |
D.Watch carefully how they act when they talk. |
E.See how others reply to your communication. |
F.Yet many of us haven’t been trained in how to communicate with others. |
G.It’s impossible to understand what someone needs if we don’t pay our full attention to what he is saying. |
9 . Good neighbors are a lot like electricity or running water: We don’t know how much we depend on them until we don’t have them.
• Reach out to the newcomers.
These days, the old Welcome Wagon (欢迎礼车) is a thing of the past.
• Avoid causing inconvenience.
Return anything that you borrow from a neighbor, such as tools, in good condition as soon as you’ve finished with them. Replace anything that belongs to your neighbor if damaged.
• Make time for friendships.
If you value a friendship with your neighbors, spend time with them. Better yet, you might even consider throwing a get-together in their honor. Deliver the invitations in person to everyone who lives on your street and chat with each for five minutes before moving on to the next house.
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Help to bring in the mail for the elderly neighbor when there is a heavy rain. When your neighbor forgets to take in his rubbish cans, roll them back into his yard. If you’re truly concerned, you’ll give a bunch of flowers or a helping hand when it’s needed. All it takes to develop your relationship with neighbors is the respect for their feelings.
A.Care about details. |
B.Show interest in their life |
C.They make our lives more pleasant. |
D.Your new neighbors are good listeners. |
E.Make sure that your car is not blocking their doorway. |
F.This way, you will know what your neighbors are like. |
G.But your new neighbors may be feeling lonely and unsure. |
10 . If a good friend is keeping their distance and you want to reach out to them, the best approach is openness, honesty, and a willingness to understand your friend’s feelings.
There is most likely a specific reason for the gap of your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend, consider the possibility that somewhere along the line you have also hurt them in ways that you weren’t aware of.
Be aware of other reasons.
If there seems to be no clear reason for your friend’s distance, don’t jump to conclusions. It may have nothing to do with you.
Think about what you want to say in advance.
If you feel you need to apologize, be specific about what you’re apologizing for. Make sure it’s sincere: what are you really sorry about? For example, if you’ve been ignoring your friend because you’re spending all your time with a new friend, it isn’t appropriate to apologize for spending time with this other person.
Call your friend or ask to meet.
A.Reflect on what happened. |
B.Talk about things that you’d like to change. |
C.It’s probably best to have a face-to-face talk if you can. |
D.Your friend might have something else troubling them. |
E.Instead, say sorry that you haven’t been making time for your friend. |
F.Both of you might need time to process what the other has said. |
G.Take your time, be thoughtful, and hopefully you can repair the damage. |