1 . Here’s the deal: you’re as hungry as a horse and you want a delicious meal from a fine restaurant, but you’re a little low on funds.
So what do you do? If you happen to live in Europe, the answer is as easy as pie: you pull out your smart phone or tablet, and tap Too Good To Go, Europe’s most popular app. Approximately 23,000 restaurants and food sellers post their leftover offerings on the app for half their usual cost.
Why all this incredible generosity? Unbelievably, one-third of the world’s food is thrown away, and nearly one billion people don’t have enough to eat. Besides, burning wasted food releases harmful carbon dioxide emissions into the atmosphere, which contributes to climate change. That’s why environment-minded companies around the world are creating apps for phones, tablets, and other smart devices that connect uneaten food with people who want or need it.
After a long day at work, Anne, a 34-year-old student, pulls out her smart phone and chooses a noodle dish —pasta with mushrooms. Then she heads to a restaurant on the banks of the Spree River, where the owner packs her dinner and also offers her a spoon of free icecream, which is a reward for bringing her own container.
Indeed, there are many programmes serving the same mission around the world. In America, people are using an app called Food for All. One hour before a restaurant closes, its staff can post leftover meals to the app for up to 80 percent off menu prices. The app also allows customers to donate leftover meals to others.
In the Netherlands, 77,000 people have downloaded an app called No Food Wasted. This programme allows grocery store workers to share products that are approaching their expiration dates with customers who might need them.
Some countries are taking their commitment to reducing food waste a step further. France and the Czech Republic, for example, have laws that prohibit restaurants and grocery stores from throwing away food. Instead, workers are required to donate that food to charity.
So think about if there might be a better use for your uneaten vegetables. The planet will thank you.
1. Why are such apps as Too Good To Go created?A.They are created to show the generosity of some eco-minded companies. |
B.They are created to offer delicious meals to those who live on a tight budget. |
C.They are created to call for people to not waste food and to reduce harmful emissions from burning wasted food. |
D.They are created as a publicity tool for restaurants and companies. |
A.Make laws and regulations to ban the waste of food. |
B.Share products approaching their expiration dates with those who might need them. |
C.Post leftover meals to the app for up to 80 percent discounts. |
D.Offer consumers a free meal as the reward for bringing their own container. |
A.Companies are designing environment-friendly apps for poor people. |
B.Restaurants enable their staff to sell leftover meals at a low price on apps. |
C.Apps are designed to provide leftover food for people in need to choose from. |
D.Apps are designed to appeal to the public to treasure food and donate food to people in need. |
A.more methods are needed to help solve the problem of leftover food |
B.more applications should be created to help restaurants sell food |
C.leftover food will pose a great danger to the environment |
D.the applications already designed cannot ensure a good use of leftover food |
2 . Human Being or Human Doing?
During my seemingly-endless career as a high school teacher, not even once have I woken up in the morning, realizing that it’s the beginning of a new week, joyfully posted a Wechat Moment and said “Thank God! It’s Monday again!”
Welcome to hustle culture (过劳文化). Now we all live in a society that encourages us to equate our work with our intrinsic value as human beings.
It is not hard to view hustle culture as a swindle (欺诈行为).
If we are doomed to overwork until we die, we may at least die with dignity. Stop pretending to love Mondays!
A.However, the gloomy employment prospect in recent years has significantly reduced the bargaining power of workers. |
B.Apparently, that makes me slightly different from people of my generation. |
C.After all, persuading a generation of workers to work their heads off is convenient for those at the top. |
D.Hustle culture can negatively affect people’s personal relationships as they favor the hustle over the connections with others. |
E.In this new work culture, enduring or even merely liking one’s job is no longer enough. |
F.Furthermore, all that nonstop work will lead to exhaustion and burnout, which can have lasting harmful consequences. |
3 . Tiredness May Lead to Snacking
Staying up late doing homework is always tiring. Perhaps when we are tired, we feel the need to eat unhealthy snack food. Recently scientists have been investigating tiredness and snack food.
According to a study in the Journal of Neuroscience, people are more likely to crave snacks when they don’t get enough sleep.
For the study, researchers from University of Cologne in Germany gave the same dinner to 32 healthy men aged between 19 and 33. Half of the men were then sent home to bed, and the other half were kept aware in the laboratory all night.
The next morning, the participants were asked to consider how much they would be willing to pay for snack food items shown to them in pictures.
According to the researchers, all were similarly hungry in the morning, and had similar levels of most hormones and blood sugar.
However, brain scans showed that when the sleep-deprived participants looked at the pictures of junk food, they released more of the “hunger hormone”. This is the hormone responsible for increasing the appetite, and making us consume more.
Asked about how much they would pay for snacks, “participants with sleep deprivation were more willing to overspend on food items than those with a good night’s sleep,” researchers said.
Researchers also observed that among the people who hadn’t slept, there was greater activity in the part of the brain where food rewards are processed.
Scientists think that sleep-deprived people experience changes to the hunger hormone and the brain’s reward system that leads to a stronger desire to eat snacks with high fat and calories.
“This brings us a little closer to understanding the mechanism behind how sleep deprivation changes food valuation,” Professor Jan Peters, a co-author of the study from the University of Cologne, told The Independent.
Kill the cravingListen to some soft music to relieve your tiredness.
Do some slight exercise for a short time when you’re tired.
Eat yogurt or fruits to replace snacks with high fat and calories.
Distance yourself from the craving.
1. People are more likely to crave snacks if they don’t get enough sleep because they ______.A.have high levels of most hormones and blood sugar |
B.release more of the “hunger hormone”, making them consumer more |
C.are extremely hungry in the morning |
D.are attracted by the snack food items in the pictures |
A.Hunger hormone can increase people’s appetite and let them eat more food. |
B.Participants without sleep deprivation may spend less on food items. |
C.The brain’s reward system will lead to craving snack food. |
D.Greater activity will appear in certain part of the brain among those who sleep well. |
A.Listening to Rock & Roll. | B.Walking out for while. |
C.Ordering a McDonald’s Big Mac. | D.Drinking black coffee. |
4 . ①We have a problem, and the strange thing is that we not only know about it but also celebrate it. Just today, someone boasted to me that she was so busy she’s averaged four hours of sleep a night for the last two weeks. She wasn’t complaining; she was proud of the fact. She is not alone.
②Why are typically rational (理智的) people so irrational in their behavior? The answer is that we’re in the midst of a bubble. I call it “The More Bubble.”
③The nature of bubbles is that something is absurdly overvalued until-eventually-the bubble bursts, and we’re left wondering why we were so irrationally animated in the first place. The thing we’re overvaluing now is the opinion of doing it all, having it all, achieving it all.
④This bubble is being enabled by a combination of three powerful trends: smart phones, social media, and extreme consumerism. The result is not just information overload, but opinion overload. We are more aware than at any time in history of what everyone else is doing and therefore, what we should be doing. In the process, we have been sold a bill of goods: that success means being supermen and superwomen who can get it all done. Of course we boasted about being busy—it’s code for being successful and important.
⑤And our answer to the problem of more is always more. We need more technology to help us create more technologies. We need to shift our workload to free up our own time to do yet even more.
⑥Luckily, there is a solution to the pursuit of more: the pursuit of less, but better. A growing number of people are making this change. I call these people Essentialists.
⑦These people are designing their lives around what is essential and removing everything else. These people arrange to have actual weekends (during which they are not working). They create technology-free zones in their homes. They trade time on Facebook with calling those few friends who really matter to them. Instead of running to different meetings, they put space on their calendars to get important work done.
⑧So we have two choices: we can be among the last people caught up in “The More Bubble” or we can join the growing community of Essentialists and get more of what matters in our one precious life.
1. When the woman said she only slept for four hours a night for two weeks, she “_________”.A.took pride in doing so | B.was asking for suggestions |
C.was unsatisfied with her lifestyle | D.knew few people were like her |
A.The solutions to “The More Bubble”. |
B.The advantages of “The More Bubble”. |
C.The cause and result of “The More Bubble”. |
D.The disadvantages of “The More Bubble”. |
A.are tired of information and opinions |
B.prefer not to rely on technology at their homes |
C.give up certain things for what matters in life |
D.are not interested in becoming successful and important |
A.Disapproval. | B.Indifferent. | C.Supportive. | D.Skeptical. |
5 . The term home schooling means educating children at home or in places other than a normal setting such as a public or private school. These days, homeschooling in America is
Teaching methods at homeschooling
Why do parents choose homeschooling? Some believe that children in public schools experience too much “peer pressure”, or social pressure from friends. They say it may have a
What then is the future of education? Although children often learn well at home, weak regulations in most states mean that officials rarely challenge or
A.disappearing | B.reducing | C.contributing | D.rising |
A.vary | B.last | C.exist | D.work |
A.imitate | B.alter | C.promote | D.neglect |
A.instructions | B.path | C.technique | D.standard |
A.positive | B.practical | C.negative | D.remarkable |
A.economically | B.religiously | C.psychologically | D.physically |
A.effects | B.suggestions | C.reasons | D.pressures |
A.As a result | B.On the whole | C.By the way | D.In addition |
A.encourage | B.interrupt | C.contact | D.monitor |
A.appreciation | B.opposition | C.expectation | D.debate |
A.assessed | B.chosen | C.compared | D.classified |
A.satisfied with | B.involved in | C.skilled at | D.ashamed of |
A.worried about | B.isolated from | C.connected with | D.ignorant of |
A.creating | B.grasping | C.awaiting | D.losing |
A.acceptable | B.informative | C.one-sided | D.practical |
A.kill B.connection C.powered D.manufacturer E. potential F.expected G.catch H.developed I. reported J. react K.measured |
Love it or hate it, flying is necessary if we want to get to a faraway destination (目的地). For those of us who love to read e-books or listen to music on our phone to
This is because Chinese airlines didn’t allow smartphones to be
During the study, Kenny Kirchoff, a Boeing engineer,
Many Chinese airlines are now
Time to appreciate food
Food is a necessity for human beings to survive and thrive. But it’s a lot more than that. As Mariette DiChristina of Scientific American wrote: “The most intimate relationship we will ever have is not with any fellow human being. Instead, it is between our bodies and our food.”
Nowadays, for most people in the world’s
Take Kenya for example. This African nation
So what can we do on World Food Day? One good way to spend it would be to feel humble and appreciate what we have.
Just as people have altered their skin’s color to indicate wealth and beauty, so have cultures around the globe marked their skin to show cultural identity or community status. Tattooing (纹身), for example, has been carried out for thousands of years. Leaders in places
In Japan, tattooing had been practiced for a long time
In some cultures, scarring — a marking which
Not all skin markings are permanent, though. In countries such as Morocco and India, women
9 . In Japan many workers for large corporations have a guarantee of lifetime employment. They will not be laid off during recessions or when the tasks they perform. are taken over by robots. To some observers, this is capitalism at its best, because workers are treated as people not things. Others see it as necessarily inefficient and believe it cannot continue if Japan is to remain competitive with foreign corporations more concerned about profits and less concerned about people.
Defenders of the system argue that those who call it inefficient do not understand how it really works. In the first place not every Japanese worker has the guarantee of a lifetime job. The lifetime employment system includes only “regular employees”. Many employees do not fall into this category, including all women. All businesses have many part-time and temporary employees. These workers are hired and laid off during the course of the business cycle just as employees in the United States are. These “irregular workers” make up about 10 percent of the nonagricultural work force. Additionally, Japanese firms maintain some flexibility through the extensive use of subcontractors. This practice is much more common in Japan than in the United States.
The use of both subcontractors and temporary workers has increased markedly in Japan since the 1974 — 1975 recession. All this leads some to argue that the Japanese system is not all that different from the American system. During recessions Japanese corporations lay off temporary workers and give less business to subcontractors. In the United States, corporations lay off those workers with the least seniority. The difference then is probably less than the term “lifetime employment” suggests, but there still is a difference. And this difference cannot be understood without looking at the values of Japanese society. The relationship between employer and employee cannot be explained in purely contractual terms. Firms hold on to the employees and employees stay with one firm. There are also practical reasons for not jumping from job to job. Most retirement benefits come from the employer. Changing jobs means losing these benefits. Also, teamwork is an essential part of Japanese production. Moving to a new firm means adapting to a different team and at least temporarily, lower productivity and lower pay.
1. according to the passage, a woman in Japan ________.A.cannot get a lifetime job | B.is impossible to get a part time job |
C.will be employed for life | D.is among the regular workers |
A.They don’t want to lose their retirement benefits. |
B.They are not adaptable people. |
C.Any change of jobs will make them less paid. |
D.They get used to the team work. |
A.Those who want to change jobs frequently in Japan should think twice. |
B.Those who are first laid off by American corporations are temporary workers. |
C.The use of subcontractors makes Japan films less flexible |
D.The Japanese system is totally different from the American system |
A.emphasize B. misunderstanding C. reflect D. referred E. contract F. attached G. occurring H. oppose I. civilization J. concerning K. attractive |
The most difficult part of a Western-Chinese marriage is the cultural differences. The traditional Chinese culture is established on the Confucian philosophy, while the western culture is based on ancient Greek
From the traditional Chinese point of view, marriage is a relationship
That is why Westerners sometimes cannot understand why we Chinese need to our relatives if we are asked to do so. Chinese need to maintain their “face” and “relations”. Even in relationship, we are somehow still
It is not easy to maintain Chinese-Western relationship. Cultural differences may result in
My suggestion for the cross-culture relationship is always trying to put yourself in other’s shoes: accepting rather than changing; always respecting your partner but clarifying your own red lines; showing your interest in his/her different culture and carefully commenting on it and so on.
There are more and more cross-culture marriages