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阅读理解-七选五 | 适中(0.65) |
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文章大意:本文是应用文。文章主要介绍了新手跑步者常犯的错误。

1 . Common Mistakes New Runners Make

Running is a great way to get in shape and just about everyone can do it. However, many make a number of common mistakes, which can interfere (妨碍) with training or lead to injury.     1     , keep these things in mind to help you increase your chances of running success.

·Doing too much too soon

One of the biggest mistakes new runners make is doing too much too soon. Slowly easing into a training program will help reduce the risk of injury, so you can continue on with your new running routine     2     .

·     3    

Beginners might think they need to run every day (or nearly every day) to meet their fitness or weight-loss goals, but this couldn’t be further from the truth. Running is a high-impact activity which can be really hard on your body. So it’s important to give your body a rest between workouts.

·Not wearing the right equipment

    4    , it’s important that you wear properly for your workouts. The most important piece of equipment for running is a good pair of running shoes, so be sure to do some research before you purchase a pair. Visit a running specialty store and ask an employee to fit you for a shoe.

•Running through pain

    5     If something hurts when you run, you need to stop and treat the pain. Remember: It doesn’t make you less of a runner if you listen to your body to keep it healthy.

A.Not taking rest days
B.If you’re just starting out
C.Comparing yourself to others
D.Running can be uncomfortable at times
E.It’s important not to use the same muscles
F.While it may be true that you don’t need expensive equipment to take up running
G.Experts suggest increasing your running distance by no more than 10% each week
阅读理解-阅读单选 | 适中(0.65) |
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文章大意:本文是一篇说明文。文章主要介绍了5G技术在橄榄球运动中的应用对量化运动员表现的帮助。

2 . When James Haskell started playing professional rugby football, technology’ influence was very limited. One of its first and important uses within the game, he says, was just urine testing (尿检). “A lot has changed since then. Now all the players wear GPS heart-rate monitors,” the former England and Wasps ruby union player says. Data and technology have become important parts of a professional sports team and its players’ lives, Haskell says.

But this is only the beginning.

“New 5G will bring a whole set of new devices to the sports industry and the connectivity of supply chains that isn’t possible today,” explains Scott Petty, the chief technology officer of Vodafone UK. Vodafone’s recent research shows 70 per cent of decision-makers in the sports industry believe it is behind other industries in, adopting new technology.

However, things are changing gradually. The research suggests that 76 per cent of sports leaders say new 5G technology will drive innovation within their organizations. According to research, sport is an area where new 5G will have a huge impact. It has the ability to transform the fan experience and help athletes improve their fitness and training programmes. Around 74 per cent of sports leaders believe 5G will help meet rising fan expectations.

Haskell is looking forward to seeing what 5G will enable in the future. Vodafone’s new 5G network was launched (推出) in July. At the launch, two Wasps players demonstrated an innovative use of the tech when they conducted a joint training session, despite being 100 miles apart. At an event in London, Will Rowlands tackled a bag (擒抱摔倒) and almost at the same time, through wearable devices, De Jongh felt the force of the tackle.

Going forwards, Haskell expects that players will be able to quantify (量化) their performance in new ways. The key to this? The ability to read real-time data and make training programmes completely personalized.

Haskell says, “This ability will be terrific and you’ll suddenly be able to quantify everything!”

This will be game-changing.

1. What does Haskell say about the early use of technology in rugby football?
A.It mainly focused on performance data collecting.
B.It changed his attitude towards rugby football.
C.It excited people’s attention to rugby football.
D.It made an impact only to a small extent.
2. What can we learn from Vodafone’s recent research?
A.The sports industry should find a new way to meet fan expectations.
B.The sports industry plays a leading part in adopting new technology.
C.Most sports leaders have a very positive response to new 5G technology.
D.New 5G technology will be widely used in the sports industry very soon.
3. How did the demonstration of Vodafone’s new 5G network turn out?
A.It was a real success.B.It raised doubts among players.
C.It made Vodafone world-famous.D.It fell far short of the expectations.
4. What does the underlined word “terrific” in paragraph 7 mean?
A.Unnecessary.B.Impressive.C.Unique.D.Impossible.
书信写作-报道 | 适中(0.65) |
3 . 假如你是学校英文报记者李华,本学期你校举办了一年一度的冬季运动会,请你以此写一篇新闻报道,内容包括:
1. 活动的时间、地点、目的;     
2. 活动的过程;
3. 学生的感受。
注意:
1. 写作词数应为80左右;
2. 请按如下格式在答题卡上作答。

An Unforgettable Sports Meeting


___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
2024-01-19更新 | 18次组卷 | 1卷引用:云南省大理白族自治州2023-2024学年高一上学期1月期末英语试题
听力选择题-短文 | 适中(0.65) |
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4 . 听下面一段独白,回答以下小题。
1. What does the speaker do?
A.A medical doctor.B.A fitness instructor.C.A swimming coach.
2. What is the common mistake people make in workouts?
A.Focusing on only muscle training.
B.Doing too many types of workouts.
C.Keeping the same routine all the time.
3. How often does the speaker suggest people do hard workouts?
A.Once a week.B.Twice a week.C.Three times a week.
2024-01-17更新 | 35次组卷 | 3卷引用:云南省保山市腾冲市第八中学2022-2023学年高二下学期入学检测英语试卷
语法填空-短文语填 | 适中(0.65) |
文章大意:本文是一篇新闻报道,主要讲的是根据一项新的研究,研究人员指出,太极可以将帕金森病的影响减少数年。
5 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

Slow movements, calming thoughts and deep breathing —— this is the Chinese art of Tai Chi. People     1     (practice) it for hundreds of years, and it helps improve strength. According to     2     new study, researchers point out it is also known     3     (reduce) the effects of Parkinson’s disease by several years. Parkinson’s disease,    4     influences the brain, leads to shaking and difficulty in speaking and     5     (move).

To find out more, researchers from the Shanghai Jiao Tong University School of Medicine     6    (careful) observed a group of 330 people with Parkinson’s at     7     (differ) times. One group of 143 people did Tai Chi twice a week for one hour,    8     the other group of 187 people didn’t. The results were published in the Journal of Neurology Neurosurgery in October 2023. They showed that the progression (进展) of the disease was slower in the group that did Tai Chi     9     in the group that didn’t. This group also had better balance and movement, and less back pain. Based on these results, they said that Tai Chi can be used to help keep Parkinson’s     10    (patient) active.

2024-01-17更新 | 53次组卷 | 1卷引用:云南省昆明市五华区2023-2024学年高一上学期1月期末英语试题
书信写作-演讲稿 | 适中(0.65) |
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6 . 假如你是李华,学校英语广播社邀请你做一个关于“运动与健康”的演讲,请你以Exercise and Health为题,用英文写一篇演讲稿,呼吁同学们积极参加运动。内容包含:
1. 当前学生的身体素质现状;
2. 运动的好处;
3. 呼吁大家多锻炼。
注意:词数80左右(开头和结尾已给出,但不计入总词数);可以适当增加细节,以使行文连贯。

Exercise and Health


Dear fellow students,
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

That’s all. Thank you!

阅读理解-阅读单选 | 较易(0.85) |
文章大意:这是一篇应用文,文章主要介绍了有助于孩子们展示艺术才华的四大比赛。

7 . Do you have a talented young artist, photographer, or designer in your life? It’s never too early to start helping them get their work out there! We’e listed the top art competitions for kids and teens that can help these young creators share their first masterpiece with the world. Most of them are totally free to enter!

Global Canvas Children’s Art Competition

Ages: 16 and under

Mediums: drawing, painting

Organized by the David Shepherd Wildlife Foundation, this art competition wants to inspire the next generation to be more mindful of how we take care of the earth. The judges are looking for artists to discover the wonderful places that wildlife calls home.

Toyota Dream Car Art Contest

Ages: 15 and under

Mediums: drawing, painting

Time to design a dream car! Toyota wants to get junior artists thinking about what the future of transportation might look like. Prizes include a chance to tour one of the Toyota car factories and experience various aspects of Japanese culture.

Advena World Children’s Art Competition

Ages: 15 and under

Mediums: drawing, painting, photos and other original artworks

The competition aims to promote creativity and self-expression. Instead of a theme, it asks the participating artists to simply express their feelings-anything from sadness or joy to anger or excitement-through their chosen medium.

Progressive Young Artists Awards

Open to: high school and college students

Mediums: drawing, painting, photograph, mixed media, sculpture

PYAA is all about expressing and celebrating progressive values. So, if there is a creative teen in your life who wants to do good in the world, sign him or her up for this art competition.The prize is a scholarship that winners can put forwards their further schooling.

1. Which of the following has the most mediums to choose?
A.Global Canvas Children’s Art Competition.
B.Toyota Dream Car Art Contest.
C.Advena World Children’s Art Competition.
D.Progressive Young Artists Awards.
2. What can we know about the Global Canvas Children’s Art Competition?
A.It encourages kids to protect the environment.
B.It inspires teens to design the future transportation.
C.It promotes students to be more innovative.
D.It invites teenagers to express their unique perspectives.
3. What prize can winners get from the Progressive Young Artists Awards?
A.A tour of car factories.B.A scholarship for schooling.
C.A painting of wildlife.D.A brand-new vehicle.
2024-01-17更新 | 15次组卷 | 1卷引用:云南省大理白族自治州2023-2024学年高二上学期1月期末英语试题
阅读理解-阅读单选 | 适中(0.65) |
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文章大意:这是一篇说明文。主要介绍了奥运吉祥物的相关信息。

8 . For more than fifty years, athletes competing in the Olympic games have often been cheered on by either a furry or feathered friend. The Olympic mascot—a cartoonish representation of the host city’s culture and history is so important, and designs are often selected and finalized years before the Games take place. According to the International Olympic Committee(IOC) the role of these things is to help spread a “festive atmosphere” and embody the spirit of the event.

Over the decades, the world has welcomed snowmen, sasquatches, cowboy-hat-wearing bears and aliens to the Olympic stage. The first mascot was created in 1968 by designer Aline Lafargue for the Grenoble Winter Games in France. Affectionately named “Shuss”, the character consists of a two-toned head and lightning-bolt shaped leg attached to skis. Despiteholding the title of first ever mascot. Lafargue created and submitted her design for Shuss in just one night.

To find a worthy representative, each host country will typically organize a submission contest. In 2014 a competition held by Russia in anticipation for the Sochi Winter Games received more than 24.000 drawings. The winners a trio of arctic mammals were selected by a public vote with the results broadcast on Russian TV. But this hasn’t always been the case: For the 1984 Los Angeles Summer Olympic, one of the first Olympic events to be heavily influenced by corporate financing, Disney won the private bid for mascot design.

Since these creatures are also important to official merchandise (指定商品), cuteness and cuddliness have long been key standards for any mascot’s success. Merchandise of Beijing’s round panda mascot Bing Dwen Dwen for the 2022 Winter Games is already “selling like hotcakes”.

Character design becomes especially important when the Games coincide with a unique moment in history. For example, Sydney, Australia, the host country of the first Olympics of the millennium (千禧年), adopted three mascots for the first time in the Games’ history. The three anime-style cartoons, Syd, Olly and Millie, were named in reference to Sydney, Olympics and Millennium and T-shirts from this landmark Games are still circulating second-hand resale sites now.

1. What can we learn about the mascot from the first paragraph?
A.It takes a short time to design.B.It reflects the city’s culture and history.
C.It reveals the spirit of the host city.D.It can promote the city’s economic growth.
2. Who was the first Olympic mascot creator?
A.Disney.B.Millie.C.Aline Lafargne.D.Grenoble.
3. What does the author intend to do in Paragraph 4?
A.Summarize the previous paragraphs.
B.Introduce the origin of the Olympic mascot.
C.Tell readers the features of a successful Olympic mascot.
D.Provide some information about the 2022 Winter Games.
4. What does the text mainly talk about?
A.The Olympic Game.B.The mascot of the Olympic Game.
C.The designer of the mascot.D.The host city of the Olympic Game.
2024-01-13更新 | 45次组卷 | 1卷引用:2024届云南省楚雄彝族自治州民族中学高三上学期一模英语试题
文章大意:这是一篇记叙文。主要讲述美国棒球手格林伍德从小喜欢棒球并刻苦训练,鼓舞和影响了许多年轻人去追逐梦想。

9 . Greenwood has been playing ball games since five years old. She is a catcher (接球手) for UR Baseball Team, and has recently been _________ by the USA Baseball National Team Development Program.

As a college girl, her goal is to _________ to the top 20 for USA Baseball Team, which will allow her to participate in worldwide _________ like the Baseball World Cup.

Greenwood described the _________ she feels when playing baseball. For many, she may be the first _________ player they see at a high level game, so each time she _________ on the field, she admits definitely feeling high expectations, knowing that if she makes a mistake, it may influence people’s _________ on how women in baseball look like. So she _______ hard, trying to get to an advanced level.

Besides playing and training, Greenwood also travels across the country,_________ with other women in baseball, and shares her stories and experiences with them. At one of the first camps she went to, 30 girls attended, which was a ________ experience for her. Before that point, she had __________ seen girls play baseball. Now, Greenwood is __________ to see a growing number of girls __________ involved in the game and trying to walk on to the UR Baseball Team.

“It’s been cool to know that I’m having lasting __________ and greatly changing these girls’ lives for the better and showing them that they can __________ their dreams and passions.”

1.
A.acceptedB.educatedC.praisedD.rewarded
2.
A.get itB.keep itC.make itD.take it
3.
A.conferencesB.competitionsC.performancesD.organizations
4.
A.comfortB.depressionC.enjoymentD.pressure
5.
A.femaleB.localC.professionalD.young
6.
A.climbsB.jumpsC.stepsD.wanders
7.
A.adviceB.opinionC.lectureD.research
8.
A.callsB.beatsC.ridesD.trains
9.
A.arguingB.connectingC.fightingD.joking
10.
A.complexB.toughC.significantD.vivid
11.
A.hardlyB.mostlyC.nearlyD.really
12.
A.amusedB.disappointedC.excitedD.panicked
13.
A.activelyB.peacefullyC.randomlyD.unwillingly
14.
A.functionsB.impactsC.prospectsD.insights
15.
A.affordB.balanceC.controlD.pursue
2024-01-09更新 | 55次组卷 | 1卷引用:2024届云南省红河哈尼族彝族自治州高三上学期一模英语试题
语法填空-短文语填 | 适中(0.65) |
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文章大意:这是一篇说明文。文章主要说明了近日,中国北方天津的一群勇敢的老人以他们独特的潜水方式引发了人们的好奇和关注。这些精神抖擞的老人把海河上的狮子林桥变成了他们水上杂技的舞台,让居民和游客都为之着迷。
10 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

An intrepid (无畏的) group of elderly individuals in northern China’s Tianjin has recently sparked both     1     (curious) and concern with their unique approach to the sport of diving.

The spirited seniors have turned the Shizilin Bridge on the Haihe River     2     a stage for their aquatic acrobatics,     3     (leave) both residents and tourists spellbound. Videos of their daredevil diving acts     4     (pass) around on social media platforms.

The bridge stands about 6 metres above the surface of the river, with the depth of water     5     (be) around 7 metres according to the divers most of     6     are over 60 years old. The elderly divers have become hugely popular for their signature moves which often include bold opening statements with dollops of humour before the daring plunge. Amid     7     orchestra of gasps (倒吸气) and applause, they perform their impressive array of flips (空翻) and jumps, each with a style     8     (unique) their own.

The fun sport seems     9     (play) a significant role in Tianjin’s tourism. Attractions that are in close proximity to the bridge have experienced a substantial increase in their online     10     (expose). Social media posts on the nearby Italian Style Street saw a staggering 51. 8 percent jump, data showed.

2024-01-02更新 | 102次组卷 | 1卷引用:2024届云南省楚雄彝族自治州民族中学高三上学期一模英语试题
共计 平均难度:一般