2 . 假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（Λ），并在其下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1．每处错误及其修改均限一词；2．只允许修改10处，多者（从第11处起）不计分。

What is the difference between a good athlete and a great one?

A sports psychologist suggests there are three things that all great athletes have on common. First, they were not afraid to compete other people. Second, great athletes are those which are positive about them and their abilities. Great athletes know that how to deal with stress. They are unable to cut out things in daily life that adds to their stress, such as unhealthy food or bad friendships. Finally, great athletes have the mental strength to focus on which is the most important.

Great athletes set a example to us not only in how to play sports well but also in how to live well.

3 . Are you the type to run before breakfast in the morning? Working out on an empty stomach won't hurt you—and it may actually help depending on your goal.

Exercising before eating comes with the risk of being light-headed due to low blood sugar. You might feel tired or uneasy, and won't be able to work out as energetically as you would have. A light amount of food is important for older adults over 55—especially in the morning. But if your primary exercise goal is weight loss, exercising on an empty stomach may come with some promising benefits. There's some research to support the idea that working out in a fasted (禁食) state can burn more fat than exercising in a fed state.

Working out on an empty stomach, however, may not prove true for everyone. "Some people, young and in amazing physical shape, suggest fasted exercise," says Douglas Paddon-Jones, a muscle physiology (生理学) researcher of aging and health. "They have no health matters, and what they're eating is super-high quality and carefully regulated." On the other hand, working out in a fasted state without proper planning or professional management may run the risk of unhealthy body changes.

For people who aren't athletes, having food before a workout may be the best way to get the most fat-burning benefit. "You don't want to fill up; you just want to give your body a burst of energy to power your training period. After you exercise, drink some water—but wait 60 to 90 minutes before eating." Says Shivani Sahni, director of the nutrition (营养) program at Harvard University's Institute for Aging Research. "You're trying to take advantage of your promoted metabolic rate (代谢速率) after exercise, so if you can go an hour or an hour and a half without eating, you'll maximize (最大化) the fat-burning response," says she.

1. Who should have a little food before morning exercise?

A．Seniors over fifty-five.	B．Professional athletes.
C．Adults over twenty-five.	D．Regular runners.

2. Why do some people suggest fasted exercise?

A．To appear younger.	B．To become athletic.
C．To achieve excitement.	D．To burn fat at most.

3. How should young and healthy people exercise according to Douglas Paddon-Jones?

A．Improve diet quality.	B．Drink water after exercise.
C．Exercise without eating.	D．Do exercise regularly.

4. The author advises readers to be________when working out in a fasted state.

A．strict

B．careful

C．confident

D．calm

4 . 假如你是李华，你的英国网友Peter打算抽空到中国学习太极(Tai Chi)，他写信向你求助，请你根据下列要点给对方写一封回信：
1.介绍学习太极的好处；
2.负责联系学习地点和老师；
注意：
1.词数100左右。
2.可适当增加细节，以使行文连贯。
Dear Peter,

I’m very delighted to know

_______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Yours,

Li Hua

5 . 假定你是李华，上周日你校举办了主题为“Know more about China”的英语演讲比赛。请你为校英文报写一篇报道，内容包括：
1.时间和地点；
2.比赛的过程；
3.比赛的意义。
注意:
1.写作词数应为80左右；
2.请按如下格式在答题卡的相应位置作答。

An English Speech Contest

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

6 . Is running a marathon in under two hours possible? Will a human ever be able to run that fast? Currently, the world record for the 42. 195 km（26.219 miles）distance is held by Kenyan Dennis Kimetto. His time of 2:02:57 hours was achieved at the Berlin Marathon of 2014.

For many years, long-distance runners have been trying to get nearer and nearer to the magical mark of two hours. Studies published in the past by medical and athletic experts have come to the conclusion that running a marathon in under 2 hours can be done. They even see a time of around 1:57 as the fastest a human can ever run. However, we will have to wait at least a decade or longer for this to happen.

Many things must fit together to deliver an under two-hour marathon. An athlete would have to have the perfect body size and weight, the right running strategy and of course, the right nutrition. Today's most perfect runners come from Kenya and Ethiopia, countries that have dominated（统治）long-distance races for decades. East African athletes have long legs and lungs that can take in lots of oxygen. Training at high altitudes gives them a strong heart and a very large blood volume（容量）.

Ideal weather conditions with cool temperatures and almost no wind will also be needed to attempt such a quick time. An ultra-fast marathon would only be possible on flat city courses, like Berlin or London, with few curves（弯道）.

Since the beginning of the modern Olympic Games in 1896, athletes have tried to run long-distance races as fast as possible. In 1900, the marathon world record was around 3 hours. In the following 30 years, men were able to reach a mark of 2:30. As time went on, achieving faster times became more and more difficult. In the last 15 years, for example, the world record has improved by only 3 minutes.

On the other hand, some experts think that such fast performances will only be possible with the help of illegal drugs or substances（物质）. In the past years, several East African runners have been tested positive and many of them banned.

1. What's the function of Paragraph 1?

A．To introduce readers a topic.

B．To tell readers the world record.

C．To attract the attention of readers.

D．To tell readers who held the world record.

2. Paragraphs 3 & 4 are about _____________.

A．the benefits of running a marathon

B．perfect runners who can compete in a marathon

C．the development of modern long-distance races

D．perfect conditions for an under two-hour marathon

3. What's the meaning of the underlined word “strategy”?

A．Plan.

B．Strength.

C．Length.

D．Time.

4. Why did the author write the passage?

A．To inform the idea.	B．To discuss the possibility.
C．To educate the people.	D．To persuade people to exercise.

7 . 阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

A group of students from China’s Tibet Autonomous Region set out from Lhasa on Friday to kick off a sports tour in Beijing.

The eight middle school students from Damxung County,     1     (locate) in the north of Lhasa, will visit the Bird’s Nest and Water Cube. Afterwards, the group will take training classes with professional football     2     (coach) from Spain.

“I started playing football in primary school. Now I’m a little nervous but     3     (excite) about the journey. It’s the first time that I     4     (leave) my hometown,” said sixteen-year-old Teazin Phuntsok，    5     (add) that the place he wants to visit the most in Beijing is the Bird’s Nest.

Tenzin, along with     6     (he) fellow students, was selected from more than 60 candidates, all of     7     are from remote regions in Tibet. The tour they are about to take is a part of “Free Football for All,”     8     project launched by Samaranch Foundation in 2013. In order to promote football and the country’s new national fitness program, the project has organized football training for young people in grassroots football leagues across China. Samaranch Foundation     9     (found) in 2012. It is named     10     former International Olympic Committee President, Juan Antonio Samaranch.

8 . 阅读下面短文，在空白处填人1个适当的单词或括号内单词的正确形式。

The 2012 Olympic and Paralympic (残奥会)Games brought the world's attention to sport like never before. It was admirable    1    (see) a small nation like the UK organize the Olympic for    2    third time in modern history.

Britain probably    3    (invent) quite a few modern sports. One is cricket (板球),    4    is now played at international level in a dozen countries. Tennis also first became popular here and Wimbledon is one of the four big tournaments every year. Golf    5    (suppose) to be Scottish in origin (起源)from a school of the same name.

Every town in Britain has football, rugby or cricket club (sometimes all three) and at least one swimming pool. Schools have a gymnasium and playing fields with a running track. As British is an island, there are lots of opportunities for practising water sports    6    well.

"Fair play" in British society is as important as    7    (win) or losing. Teamwork is also necessary in many areas of professional life. Even so, individualism (个性)and competitiveness make sporting champions. Steve Redgrave, winner of five gold    8    (medal) at five Olympic Games, says: "Being    9    (confidence)in yourself is the most important in sporting success.    10    (personal), it is the iron in the mind not the supplements (增补物）that wins medals."

9 . Wouldn’t it be wonderful to be able to afford all of that fancy equipment used in the gyms?     1     Now here are some effective exercises that you can do at home, without the need for any equipment.

Jumping Jacks (开合跳)—These are always fun, as they bring back memories of being a kid!     2    Well, surprise- they are also great aerobic exercise, and good for warming up, too.

Pushups—While they can be hard to do, you can find easier ways to do them. You don’t need to pretend you’re “Rocky”, and do them with one hand; just do what works for you.     3    Or, do them standing up against a wall. You will be building up arm strength and working out muscles(肌肉) in your chest area.

Light weight lifting—No, you don’t need to go out and buy expensive weights for this !Just use whatever you can find in your house. Start out with something lighter, such as a can of peas.     4    

Step exercises—Using the steps in your home, you can do repetitions which will strengthen your leg muscles. (Just remember to be careful! )

    5    You needn’t join a gym, paying a large amount in membership fees each month. You don’t even need the expensive equipment. Use what you have in your house, and work out in the comfort of your home. You will be more likely to keep up with the exercise when you’re comfortable, so just get up and start exercising !

A．Now you have no excuses!

B．Getting some exercise is important.

C．And work yourself up to heavier items little by little.

D．Who has not done jumping jacks for fun as a child?

E．Nice as it sounds, it just isn’t an option for most people.

F．Do them on your knees, instead of keeping your legs straight.

G．To make these exercises even more fun, you can watch TV while doing them.

10 . 阅读下面材料，在空白处填入适当的内容（1 个单词）或括号内单词的正确形式。

China’s women’s swimmer Fu YuanHui has created a sensation(轰动) online. It was not her swimming, however,    1     made her famous. It was her     2     (face) expressions and some of the comments she made afterward.

In the 100-meter backstroke     3     (compete), Fu swam in 58.76 seconds, which was fast enough     4     (earn) her a share of the bronze medal. When     5     (ask) whether she held back for the final, she replied “No, I utilized my ‘prehistorical’ power”. What she    6     (mean) was that she had spared no efforts. Since then, the so-called “prehistorical power”,     7     comes from “Hua QianGu”, has become very popular.

And when she was told the     8     (excite) news that she got a   bronze medal, she reached in exaggeration( 夸张) “Huh?” and then looked around     9     shock. Her reaction, and more importantly, her personality have made her one of the favorite Olympians     10       at home and abroad. One American swimming coach wrote on Twitter: Our swimmers are great. But Fu from China is easily my favorite. Another American wrote: Fu is the most adorable person on the planet.