1 . 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。

When I was 13, my only purpose was to become the star on our football team. That meant beating out Miller King, who was the best player at our school.

Football season started in September and I’ve been working out hard all summer. I carried my football everywhere for practice.

Just before September, Miller was hit by a car and lost his right arm, I went to see him after he came back from hospital. He looked very weak, but he didn’t cry.

That season, I broke all of Miller’s records while he watched the home games from the bench. We went 10-1 and I was named most valuable player, but I often had crazy dreams in which I was to blame for Miller’s accident.

One afternoon, I was crossing the field to go home and saw Miller got stuck when he was going over a fence — which wasn’t hard to climb if you had both arms.

注意：
1．续写词数应为150左右；
2．请按如下格式在答题卡的相应位置作答。
Paragraph 1:

I was standing not far from him.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Paragraph 2:

His words free d me from my bad dreams.

___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

2 . 阅读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

Recently, I     1    (learn) a lot about the Hangzhou Asian Games. Everyone knows that Syria (叙利亚) is a war-torn country and a devastated (混乱的，不安的) country.

But we still struggled to get here because of the great country of China. While we are being sidelined by other countries, China not only provided charter flights, but     2     grand welcome ceremony was     3     arranged. We also believe in the absolute safety of Chinese escorts (护航). The President of Syria and his wife and the delegation avoided all unsafe countries. It took 11 hours and 13 minutes     4    (reach) China without you     5    (stop). And then when we only had 8 athletes playing, but gained the audience the only two lasting cheers, it also made us understand that we sympathize with each other. All the way, the hardships are worth     6    .

Just when you gave us a lot of moments of great enthusiasm and encouragement, I think this is sincerity meets     7    (kind). I want to say Chinese audience are the kindest and most righteous (正义的) audience in the world. The whole world needs such China. The     8    (strong) China is, the kinder the world will be. We’re not here     9     the gold medal, but we want to tell the world, our country     10    (work) hard. Now China has become so powerful, I believe we will have the same in Syria brilliant day. At that time, the rose of Damascus (大马士革) will bloom again in Syria.

4 . Soccer, basketball, baseball, and the like are popular all around the world, However, do you look for something a bit different? There may be some new sports that you want to try out!

One of the new sports is regball. It is a Russian sport adding basketball, wrestling (摔跤) and rugby. As in basketball, the players have a ball that they try to shoot through a hoop (篮筐) . But nobody will be calling “that’s a travel” while watching this sport, because there is no need to dribble (运球) . Players also wrestle with each other during the game.

Another kind of sport you don’t see every day is soapbox racing. Handmade vehicles are pushed down a hill, and competitors have to drive their vehicles through a course with different kinds of things in their way. Not all competitors are engineers, so the vehicles are easy to break apart. Competitors are judged for their soapbox’s creativity. Therefore, speed is not everything, and creativity plays the most important role. Competitors often design their vehicles based on themes from pop culture or history. Of course, the competitors dress up to play the role, too.

Cheese rolling race is not seen very often, but it is exciting. This is a game that is extremely funny for audience, but painful for competitors. During the game, competitors race down a very steep (陡峭的) hill, chasing after a round of Double Gloucester cheese that can weigh up to nine pounds and can travel some 70 miles per hour. Whoever gets to the bottom first wins the cheese.

1. What can we know about regball?

A．It mixes three kinds of sports.

B．Its competitors race down a hill.

C．Wrestling is not allowed during the game.

D．Its rules are exactly the same as basketball.

2. What does the underlined word “course” in paragraph 3 mean?

A．A lesson.

B．A track.

C．An action.

D．A period of time.

3. What is valued most about competitors in soapbox racing?

A．Their speed.	B．Their clothes.
C．Their creativity.	D．Their driving experiences.

4. What is the text mainly about?

A．A new study about sports.

B．A presentation of sports skills.

C．An introduction to three new sports.

D．The difference between traditional and new sports.

5 . In a world ruled by hard exercise and complex fitness programs, the simple act of walking is often ignored(忽略).     1     It offers physical and mental benefits that lead to total happiness.

Heart Health and Weight Management

Walking is light heart exercise that helps improve heart health by increasing blood circulation(循环).     2     Besides, regular quick walking supports in weight management by burning calories and improving digestion(消化), making it an excellent choice for those looking to throw away pounds or keep a healthy weight.

Pressure Drop and Clear Mind

Taking a relaxing walk or quick walk has been shown to give off endorphins, the body’s natural ”feel-good” materials. This leads to lower pressure levels, improved feelings, and improved mental health. Walking outdoors in nature or in a peaceful environment can provide a refreshing escape from the daily tasks.     3    

Joint(关节)Health and Free Movement

Unlike active sports, walking is soft on the joints, making it a perfect choice for people of all ages and fitness levels.     4     At the same time, it also raises the ability to move freely and easily. Walking regularly can be particularly beneficial to those recovering from pain or looking to prevent problems with joints.

Social Communication and Connection

    5     Walking clubs, group climbs, or even simple walking with a friend or family member can provide an opportunity to connect, share experiences, and create lasting memories while at the same time bringing the physical benefits.

A．It helps oil joints and make them stronger.

B．It’s a cheap way to lead a healthier lifestyle.

C．So taking a walk can make your mind relaxed and fresh.

D．A quick walk after meals has been shown to benefit the stomach.

E．It cuts down the risk of heart disease and brings down blood pressure.

F．Walking is useful exercise that can easily be turned into a social activity.

G．However, walking remains one of the easiest and most useful forms of exercise.

6 . These days, videos of “ diving grandpas” from north China’s Tianjin are popular on the Internet. In the videos, they jumped off the Shizilin Bridge into the 7-meter-deep Haihe River. However, on Wednesday, they announced that they would give up the sport.

With an average age of 60, the diving grandpas have much experience in diving. They started as a group of local diving lovers. They went swimming in the city’s rivers, and later they tried their hand at diving. The hobby has now lasted for more than thirty years.

Videos on the Internet have drawn lots of tourists from across the country to the Shizilin Bridge over the Haihe River, where “diving grandpas” perform diving. However, some inexperienced divers, trying to follow“ diving grandpas”, have met with accidents and got themselves injured. Some of the grandpas have begun volunteering to keep order for the crowds that come to see the performance on the bridge. However, accidents still continued to happen. As reported, members of the Blue Sky Rescue team in Tianjin said that they rescued 14 people at the risk of drowning or other injury in just two days.

The grandpas then made a difficult decision. They stopped diving off the bridge. They also prevented inexperienced locals and children as well as tourists from diving from the bridge . The grandpas welcomed the tourists to Tianjin, especially pointing out the other great places of interest and delicious food around the Shizilin Bridge.

1. What can we learn from Paragraph 2?

A．The diving grandpas made a living by diving.

B．The diving grandpas came from all over China.

C．The diving grandpas made diving a life-long hobby.

D．The diving grandpas began diving when they were little.

2. What made the diving grandpas decide to stop diving off the bridge?

A．The weather became colder.

B．They were too old to carry out the task.

C．The bridge was too crowded with tourists.

D．They hoped to prevent accidents from happening.

3. Which of the following can best describe“diving grandpas” in Tianjin?

A．Kind and honest

B．Energetic and warm-hearted

C．Brave and talented

D．Outgoing and optimistic

4. What is the main idea of the passage?

A．Diving became a popular activity in Tianjin.

B．Diving without guidance may cause injury or death.

C．“Diving grandpas” helped speed up tourism in Tianjin.

D．“Diving grandpas” gave up diving for tourists’ safety.

7 . A small study out of Skidmore College examined the advantages of morning vs, evening exercise for both women and men. Paul, professor for health at Skidmore, led the study.

“We had the groups divided into evening and morning groups,” he says. “We found women and men answered differently to different types of exercise depending on the time of the day, which surprised us.”

The study showed that for women who want to lower blood pressure (血压), the risk of heart disease or reduce fat, morning exercise works best. Those women hoping for upper body muscle (肌肉) gains or mood (心情) improvement should consider evening exercise. For the men, the findings were somewhat different: Evening exercise lowers blood pressure, the risk of heart disease, and feelings of tiredness. But similar to women, they burn more fat with morning exercise.

“For many people, the best time to exercise will depend on their chronotype,” says Heisz, author of Move the Body, Heal the Mind.

“Chronotype is your body’s natural habit to sleep at a certain time—it’s what decides whether you’re a night owl or an early bird. For the 25% of the population that considers themselves a night owl, getting both enough sleep and enough exercise can be difficult,” adds Heisz.

He continues, “Sleep—which provides your body the necessary time to recover (恢复) and make gains from exercise—should always be the first choice. When it comes to exercise, regardless of research on the advantages of certain exercises at particular times of the day, your results will not be good if it doesn’t allow enough time for sleep.”

1. What can women get by doing evening exercise according to the study?

A．A fat loss.

B．A good mood.

C．A lower blood pressure.

D．A smaller risk of heart disease.

2. What does the author intend to do in paragraph 5?

A．Give an example.	B．Tell the difference.
C．Do an experiment.	D．Explain a term.

3. What does Heisz think is important to achieve good results of exercise?

A．Enough sleep.	B．Low-fat food.
C．Plenty of water.	D．Lots of exercise.

4. What is the best title for the text?

A．A Night Owl or An Early Bird

B．Why Fitness Plan Being Important

C．How to Change Your Exercise Time

D．The Best Time of a Day to Exercise

8 . 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。

Here’s one more reason to get up and exercise! A newly     1     (publish) study in JAMA Neurology has found that walking about 10,000 steps per day     2     (help) lower the risk of developing dementia (痴呆症). In fact, 4,000 steps a day is enough     3     (decrease) dementia risk by one-quarter, according to the study.

Furthermore, people who walk with “purpose”—     4     a pace of over 40 steps a minute —     5     (be) able to cut their risk of dementia by 57 percent with just about 6,000 steps a day. “It is a brisk (轻快的) walking activity, like a power walk,” study co-author Borja del Pozo Cruz told CNN.

Even people     6     walk about 3,800 steps a day at any speed can cut their risk of dementia by 25 percent, the study found. Such a number of steps would be enough for     7     (beginner), especially those who usually sit for a long time each day.

“There is evidence     8     physical activity can enhance (提高) dementia     9     (prevent) among the general population,” Del Pozo Cruz said. “We thought that by providing specific stepping recommendations, people would pay more attention to physical activity, as steps and walking are something everyone understands     10     require very little resources.”