Figure skating (花样滑冰) is known for its graceful moves. There is one
Although no one skater
2 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Traditional Fitness Qigong Wins Hearts of Young Chinese
No one could have expected that slow-moving Qigong
Baduanjin is one of the oldest fitness
Compared with more
“I’ve been doing Baduanjin for a couple of months, which makes
增加:在缺词处加一个漏字符号(^),并在其下面写出该加的词;
删除:把多余的词用斜线(\)划掉;
修改:在错词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一次;
2. 只允许修改10处,多者(从第11处起)不计分。
It is well known that having a walk is a good way of exercising and is beneficial of our health. It can not only reduce the risk of many kind of diseases but also builds up the bones. It’s safe than many other ways of exercising, especially for the elderly and it’s easy to do without consider rules. Beside, walking can also help us lose weight. What should we pay attention during the walk? First, we should wear loose clothes and good shoes so as that we can relax. Second, we should walk fast enough to cause us to breathe with difficult but still be able to talk. Third, it’s huge important to walk with our arms moving freely. Most importantly, we should do it every day.
增加:在缺词处加一个漏字符号( ∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
To inspire us students to take exercise outdoor and build all of us up, so our school organized a sports meeting. Hundreds of students took active part. The meeting included various events designing for all students. Among them the 4×100m relay made the strongest impression for us. With great cheers, the athlete set out for the finishing line in high spirits. All the players presented our best performance during these events. Everyone felt happy with that they had gained from the activity. It not only teaches us the meaning of unity and let us enjoy a color school life, but also promoted our friendship.
5 . Enter DSWF Global Canvas 2024
Global Canvas is an annual children’s art competition run by David Shepherd Wildlife Foundation (DSWF). It’s a fantastic way to encourage creativity and display thought and concern for our planet’s environment and the incredible wildlife that inhabits it. We’re thrilled to announce entries are now open for the DSWF Global Canvas 2024 competition.
DSWF Global Canvas 2024 is free to enter and open to children aged 16 and under- either as a group or an individual. Entries for group and individual categories will be judged separately and in the following age groups: age 4-7 years, age 8-11 years, and age 12-16 years. A group entry can be any size from 2 children up to an entire school!
Any art technique is welcome. Entrants can create an artwork of any size that they like, as long as their entry is based on environmental protection and the works are original. DSWF always likes to see recycled materials used wherever possible. Please note that you mustn’t send us your actual artwork, however. You need to send us a photograph and video of it in addition to completing the relevant group or individual entry form. All entries must be received digitally by 11 June 2024.
Entries will be judged on the quality of art, interpretation of the theme, creativity, and for group entries —level of joint work. The decision of the judges will be final. Competition winners will receive vouchers (代金券) for art supplies, digital animal adoptions and certificates.
1. How many age groups will the entries be classified into?A.One | B.Two | C.Three | D.Four |
A.Making an artwork using recycled materials. |
B.Creating an artwork with an ancient art form. |
C.Delivering an original physical artwork to DSWF. |
D.Sending a digital photo of a completed work on May 1. |
A.Content | B.Cooperation | C.Creativity | D.Complexity. |
6 . Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s study and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.
According to the President’s Council on Fitness,Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1. According to paragraph 2, what does physical education in high school mean?A.Making teens attach importance to exercise later. |
B.Removing the stress faced by teens at school. |
C.Getting teens to encourage adults to exercise. |
D.Helping teens learn to make good plans. |
A.Measured. | B.Prevented. |
C.Shown. | D.Caused. |
A.means making students choose between sports and studies |
B.helps students make good use of all their time |
C.means students adjust to their studies better |
D.helps students do better in their studies |
A.Why high school students should receive physical education. |
B.Why some schools consider physical education important. |
C.How schools can help students love doing sports. |
D.How high school students can live a better life. |
1.学生参与体育运动的情况;
2.体育运动的重要性;
3.提出倡议。
注意:1.词数100左右;
2.可适当增加细节,以使行文连贯。
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
8 . Pasang Lhamu Sherpa Akita is an elite (精英) climber and has climbed Mount Qomolang-ma and Chogori (the second highest mount in the world). In 2016, she was chosen as Nation-al Geographic’s Adventurer of the Year. Since the birth of her son, her climbing has taken a back seat, but she would like to set out to inspire him.
Pasang is a skilled climber, having climbed Mount Qomolangma and Chogori. But to get there she had to overcome unbelievable adversity, as in Sherpa culture climbing is seen as a male activity. People would say she shouldn’t be with men and climb that rock.
Then when she had her first child, Eichan Nurbu, she faced fresh challenges because she was expected to stay at home and look after him as this was viewed as the mother’s responsibility. It’s difficult for her to balance (平衡) this with the climbing. But Pasang said that she wanted to inspire her son and show him that he should follow his dreams, so on his second birthday, November 14, 2019, she climbed Cholatse — a 6,440-meter-high mountain in the Qomolangma region.
Pasang said, “I learned so many things from my mother. She was single. She raised two kids by herself. She never went to school. From her, I saw how a woman can be strong. I have big respect for all the mothers, because the mothers are very strong. They’re always there for their children. They sacrifice (牺牲) their dreams for children. Everybody should have their dreams. Now, I’m a mother, but I’m still having my dreams. Everybody has a right to realize their dreams. Most importantly, I want to inspire my son to follow his dreams.”
1. Why did Pasang decide to start another climb in 2019?A.To find an elite climber. |
B.To make a living by climbing. |
C.To share experience with others. |
D.To be an encouragement to her son. |
A.Difficulty. | B.Forgetfulness. | C.Help. | D.Curiosity. |
A.Learning to look after her son at home. |
B.Balancing her new role with her dream. |
C.Facing competition with men in climbing. |
D.Competing with others in the Qomolangma region. |
A.There is no end to life. |
B.Mum is the best in the world. |
C.Everyone should stick to his or her dream. |
D.It’s important to sacrifice dreams for children. |
9 . A lot of us spend most of our working day sitting at the computer without moving at all. So, how does the world keep fit? Let’s have a look at some of the latest exercises from around the world.
Towerrunning is a sport you can do in the tall buildings of almost any big city. All you need to do is start at the bottom of an office tower and run up all the stairs until you get to the top. Now, towerrunning has become popular with important races taking place in some of the world’s tallest towers, like the China World Trade Centre in Beijing.
Piloxing started in the USA. The sport is a mix between boxing, pilates (普拉提) and dance. Piloxing uses the power and speed of boxing, while building your muscles and strength with pilates. All of this happens to non-stop loud music, and you learn some great dance moves too.
Paddle boarding on the ocean might look easy, but it is a tough sport. You need to be strong to keep your balance. The sport was adapted from surfing and it had its roots in Polynesia where people used paddling for both work and play-from transport to catching waves.
Trapeze may remind you of the circus act-people fly, dance and move from side to side through the air. Jules Leotard developed the art of trapeze in the mid-nineteenth century in France. To perform trapeze, people must develop upper-body strength to turn and fly.
Are you ready? Even a short amount of exercise every day can help us to feel happier and more relaxed.
1. Which exercise must be done in tall buildings?A.Towerrunning. | B.Piloxing. | C.Paddle boarding. | D.Trapeze. |
A.China. | B.The USA. | C.Polynesia. | D.France. |
A.strong upper-body strength | B.power and speed of boxing |
C.better running ability | D.good swimming skills |
A.Lose weight. | B.Get moving. | C.Keep working. | D.Travel around. |
1.冬季易出现的健康问题;
2.冬季健身的建议;
3.发出号召。
注意:
1.写作词数应为 80 左右;
2.可以适当增加细节,以使行文连贯。
Health in Winter
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________