1 . A study has found that a lifetime of regular exercise and activity can slow down the aging process (衰老过程). Researchers say that getting older should not necessarily mean becoming more weak or sick. Their research shows that a devotion to a life of movement and exercise may help us live not only longer, but also healthier.
For their study, the researchers looked at two groups. The first group was made up of 125 non-professional cyclists between the ages of 55 to 79. This group included 84 healthy men and 41 healthy women. We will call this group the “cyclists”.
Researchers then found 130 people to make up a second group. Within this group, 75 people were aged from 57 to 80. The other 55 were between the ages of 20 and 36. The people in this group were also healthy, but they did not exercise regularly. We will call this group the “non-exercisers”. Smokers, heavy drinkers of alcohol and people with other health issues were not included in the study.
Then, researchers gave both groups a series of tests. They tested their muscle mass (肌肉质量), muscular strength, percentage of body fat and the strength of their immune (免疫的) systems. Then the researchers compared the results of the two groups.
Results showed that the cyclists did not experience body changes usually regarded as a normal aging process. For example, they did not lose muscle mass or muscular strength. Also, their body fat did not increase with age.
The researchers also found something they had not expected. The study showed that the immune systems of the cyclists did not age either.
The researchers advise us all to find an exercise that we like in our lives.
1. How did the researchers carry out the study?A.By comparing. | B.By discussing. |
C.By imagining. | D.By reasoning. |
A.The cyclists kept a thin body shape. |
B.The non-exercisers gained weight easily. |
C.The cyclists’ muscles remained strong with age. |
D.The non-exercisers usually had health problems. |
A.The cyclists had normal aging process. |
B.The cyclists’ immune systems didn’t age. |
C.The cyclists lost nearly all their fat. |
D.Everyone needed an exercise in their lives. |
A.Healthy People Need More Exercise |
B.Take an Exercise, the Harder, the Better |
C.Cycling Is the Best Way to Prevent Aging |
D.A Lifetime of Exercise Slows Aging Process |
2 . Hiking is a great way to get active and reduce stress while you are exploring the city.Visit our page to find some of the best free walking tours across New York City.
Community Days at Conference House Park
Wednesday ,September 19, 2018 12:00p.m.---2:00p.m.
Enjoy new gardens at the Visitor Center. Explore and help repair the three self-designed gardens: vegetable, native plant, and sculpture. Experience kids crafts,adult art programs, Tai Chi and more in this lovely setting.
Position: Conference House Park, 298 Satterlee Street, Staten Island
Event Organizer: Conference House Park
Phone Number: (718)227-1463
Contact Email: john.kilcullen@parks .nyc.qov
Greenbelt on the Go
Tuesday, August 14, 2018 10:00a.m.---11:30a.m.
Join us for relaxing walks through our parks. Enjoy the pretty views of them, as we point out a few of the distinct features that make each park special. The length of each hike will be determined by the pace of the group. Registration is required.To register, please email naturecenter@sigreenbelt.org before August 14.
Position: Greenbelt Nature Center in Blood Root Valley, 700 Rockland Avenue at Brielle Avenue Staten Island
Event Organizer: Staten Island Greenbelt Conservancy, Greenbelt Environmental Education Department
Phone Number: (718)351-3450
Contact Email: naturecenter@sigreenbelt.org
Adult Afternoon Hikes
Wednesday, October 10,2018 1:30p.m.---3:00p.m.
Get familiar with the Greenbelt and local parks by hiking with other adults !You’re encouraged to bring small meals and drinks for the break time.
Position: Greenbelt Nature Center in Blood Root Valley, 700 Rockland Avenue at Brielle Avenue Staten Island
Event Organizer: Staten Island Greenbelt Conservancy, Greenbelt Environmental Education Department
Phone Number: (718)351-3450
Contact Email: naturecenter@sigreenbelt.org
The South Pole at Wards Point
Thursday ,November 15,2018 7:00a.m.---7:00p.m.
The three miles of nearby natural shoreline are a sandy beach. Shells ,rocks , and stones of every shape and size can be found here. Not to be missed are the park’s other attractions: acres of woodland ,four galleries, and five historic houses!
Position: Conference House Park Visitor Center in Conference House Park ,298 Satterlee Street ,Staten Island
Event Organizer: Conference House Park
Contact Email: john.kilcullen@parks .nyc.qov
1. Which walking tour may attract people interested in Chinese culture?A.Community Days at Conference House Park |
B.Greenbelt on the Go |
C.Adult Afternoon Hikes |
D.The South Pole at Wards Point |
A.The length of the hike is settled |
B.People will visit three distinct parks |
C.It takes place in Conference House Park |
D.Visitors need to register in advance |
A.They are all for adults. |
B.They all charged no fees |
C.They’re held by the same organizer. |
D.They require visitors to bring food. |
1. 目前学校体育设施(sports facilities)状况的不足;
2. 体育设施对学生的重要性;
3. 提出建议。
注意:
1. 字数 100 左右;
2. 可适当增加细节,以使行文连贯。
3. 开头已给出,不计入总词数。
Dear Mr. President,
I am writing this letter to you to express my concern about the sports facilities in our school.
________________________________________________________________________________________________________________________________
Up to 82 percent of children with healthy mothers are not easy to be obese(肥胖的), according to research. A mother,
And research suggests it could be more to do with nurture(养育)
The study examined the medical history and lifestyles of more than 24,000 children aged nine
The mother's health was judged on her height-to-weight ratio(比例), her diet, amount of physical
5 . Sports can help us a lot. Taking exercises can make us strong. In collective(集体的) sports like basketball, volleyball or football, we will learn the importance of cooperation(合作). And sports can also help us relax after work or study.
However, as the saying goes, “there are two sides of everything.” Sometimes we may hurt other players or ourselves if we are not careful enough when participating(参加) in sports activities. What’s more, too much or hard practice can be bad for our health.
Sports can make us healthy both physically and psychologically(心理地). It is also a good way for people to know each other and can improve friendship between people. So long as we are careful enough, sports can do us nothing but good.
1. can make us strong.A.Sleeping | B.Singing |
C.Making friends | D.Taking exercise |
A.good | B.enough |
C.bad | D.helpful |
A.help people to know each other | B.improve friendship between people |
C.do us nothing but good if we are careful | D.All of the above |
A.Sports can help us relax after work or study. |
B.Sports can only make us healthy physically. |
C.Sometimes we may hurt other players or ourselves when participating in sports activities. |
D.Basketball and volleyball are both collective sports. |
Since the United Nations declared June 21 as the International Day of Yoga in 2014,many cities in China
There are many differences between China and India when it comes to how yoga
1.中国高中生参加体育运动的现状;
2.分析该现状产生的原因;
3.你自己的感想。
注意:1. 词数100左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已给出,不计入总词数。
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8 . 请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下划一横线,并在该词下面写出修改后的词。
注意:1.每处错误及其修改均仅限一词;2.只允许修改10处,多者(从第11处起)不计分。
As it is known to us, fewer and fewer students do sports regular, which makes them weak and easily tired.
There have many reasons for this. First of all, some of the students complain that they have too many homework, result in less time to take exercise. Beside, some of them think that it is very difficult for them to keep doing exercise, because it is very hard thing.
For lack of physical activities, many students were in poor health. I suggest that our school must take measures to encourage more students to take part in sports. For us students, no matter what busy we are, it is necessary to spare some time to do exercise.
A.Skating. | B.Skiing. | C.Swimming. |
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。删除:把多余的词用斜线(\)划掉。修改:在错的词下画一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词
2. 只允许修改10处,多者(从第11处起)不计分。
It’s well known that health is importance to us. But what should we do to keep health? Firstly, we should get up early and then eat food, drink a lot of waters, and exercise more. Food can give our energy. Doing exercise make us strong. Secondly, we should change clothes and wash hands often. Also, we should do cleaning and keep air in the house fresh and clean to stop germs(细菌)from get into our bodies. Especial, don’t keep long fingernails. For last, we had better to go to see a doctor if we don’t feel comfortable.