1.参赛人员； 2.现场描述； 3.比赛反响。4. 80词左右。
A Speech Contest About “Health and Sport”
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________| A．Teaching the woman to play golf. |
| B．Watching a golf game. |
| C．Doing some exercise. |
(1)运动使人消除紧张感，变得更加自信；
(2)运动增强体质，减少疾病；
(3)运动对你的社交网络很重要。
注意：(1)词数 80左右；
(2)可以适当增加细节，以使行文连贯；
(3)开头和结尾已给出，不计入总词数。
Benefits of exercise
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Liu Genghong, aka Will Liu, a singer and
Liu’s workout livestream has taken the Internet
Although Liu’s dance
5 . Businesses are finding more uses for virtual reality (VR) as the technology develops.
VR is no longer only for gaming or enjoyment. An American company called Blue Goji is using VR to improve one’s health by making exercise more fun.
Blue Goji has offices in Austin, the capital of Texas. The company showed its workout machine called the Infinity treadmill (跑步机) at the South by Southwest festival. A person using the treadmill wears a virtual reality headset when exercising. Before starting, the user is connected to a belt to prevent falls. Then, the user plays a VR game while running on the machine. The game can transport the user into the virtual world, where he or she can be racing against virtual people.
The cost of the hardware and the computer software program is $12,000. That means much for most people. But Kyra Constam of Blue Goji says the virtual reality treadmill is ideal for places where people go to exercise, like high-end gyms or recreation centers.
Recently, Leonardo Mattiazzi tested the Infinity treadmill. Mattiazzi said he had a strong feeling to actually get running and do something that pushed his limits. He said the experience was more interesting than running inside the gym without actually going anywhere.
Constam noted that a lot of VR experiences cause motion sickness (晕动病) because people are in motion during the game, but not moving in real life. But when the user is moving on the treadmill and in the game, the chances of motion sickness are reduced. She said there is generally a learning curve for VR. The first time users feel lost, but the more you do it, the more you get used to it.
After carefully studying the users experiences, Blue Goji plans to begin selling the Infinity treadmill to the public.
1. What are users most likely to do after running on the Infinity treadmill?| A．Make more new friends. | B．Gain more useful skills. |
| C．Be fonder of exercising. | D．Prefer playing computer games. |
| A．Users can not run on it. | B．It is too expensive for most people. |
| C．Users can race against anyone. | D．It can be bought in high-end gyms. |
| A．Satisfied | B．Disappointed. |
| C．Doubtful. | D．Indifferent. |
| A．To promote a new company. |
| B．To call on people to take more exercise. |
| C．To introduce a new application of virtual reality. |
| D．To discuss the relationship between life and modern technology. |
6 . How to Fall Off a Skateboard Safely
Skateboarding is very popular exercise. Learning how to fall safely in the course of skateboarding will keep you safer and relatively pain-free. In skateboarding, falling is a big part. It’s unavoidable.
Roll to land on your shoulder or back instead. When you fall, roll to land on your shoulder or back instead, tucking(收拢) in your elbows. The roll takes the energy out of the fall. If you can, roll with the fall—land on your shoulder and let the force of the fall play itself out with the roll.
Learn to run out of tricks. This is where you try something thrilling and the board goes wrong and you catch yourself running.
Wear kneepads on ramps(斜坡). If you are skateboarding on ramps, wearing kneepads can keep you safer from injuries. Teach yourself to always fall to your knees and slide down the ramp.
| A．It takes some getting used to. |
| B．It will hurt a little, but not so bad. |
| C．You can actually practice this and it is fun too. |
| D．Learn never to catch yourself with your hands. |
| E．Employ wrist guards to avoid injury to your wrists. |
| F．You can avoid serious injury with following practical tips. |
| G．So you should keep away from this type of exercise as much as possible. |
Modern people are paying more attention to exercise, while in ancient China there were also many
The great Song Dynasty Poet Su Dongpo
In a letter to his friend Cheng Zhengfu, Su Dongpo talked about his exercising habit,
We can see that when Su was running, he stressed “qi”, which means “energy”. Su was a fan of qigong,
1．对慢跑的认识；
2．你的一次慢跑经历及感受。
要求：
1．词数100左右；
2．题目已为你写好。
Jogging During Breaks Benefits Me a Lot
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1. What does the speaker probably do?
| A．She’s a medical doctor. |
| B．She’s a fitness instructor. |
| C．She’s a swimming coach. |
| A．Focusing only on building muscles. |
| B．Taking too many types of exercises. |
| C．Doing the same routine all the time. |
| A．Once a week. | B．Twice a week. | C．Three times a week. |
The English Channel crossing, one of the most famous global swimming challenges,
A relay team of winter swimming
In fact, the team took exactly 11 hours and 54 minutes to make the crossing,
Xie Derong, a member of the team, said that although the relay went
