1 . 阅读短文，根据短文内容,从短文后的选项中选出能填入空白处的最佳选项，其中有一项为多余选项。

Why is a healthy lifestyle important?

           1     If your lifestyle is unhealthy, you are likely to feel tired and unhappy. A healthy lifestyle helps you feel good about yourself.     2    
       Your lifestyle has a big effect on how you feel and what you get out of life.     3    
       A good diet is part of a healthy lifestyle. Fruit and vegetables are an important part of a healthy diet.

    4     It’s part of a healthy lifestyle. Swimming, dancing and playing basketball are all fun ways to exercise.

Some people think that exercise is no fun. They are wrong because     5     When you are healthy, life will be more fun.

A．exercise and a good diet help you be healthy

B．healthy lifestyle is important.

C．Experts say that exercise is very important.

D．It also makes you look good and be happy.

E．So how can you live a healthy life?

F．A healthy lifestyle helps you to stay fit and well.

2 . 请阅读下面短文，根据语篇内容，从下面所给的选项中选出能填入空白处的最佳选项，使短文意思通顺。选项中有一项为多余项。

It’s important for middle school students to keep healthy.     1    

Here are some tips:

Having good eating habits

First we should have a good breakfast. It’s the first meal in a day. For breakfast, we need to have different foods, like bread, eggs and milk. Because we need different nutrition (营养).     2     Sometimes, we eat a lot in one meal. In fact, that is not good because we can’t digest (消化) it too much at one time. Finally, we can eat fish twice (两次) a week. Eat vegetables and fruit every day. Don’t eat fast food like potato chips or hamburgers.

Doing enough exercise

Doing sports is another way to keep you healthy. We should do some sports after class. It can make us strong.     3    

Keeping happy

    4     It’s the best medicine (药) when you are ill. Try to be happy and you will feel better. If you are always unhappy you may feel sick. So to be happy is to be healthy.

Going to bed and getting up early

Students usually go to bed at ten o’clock.     5     And we can run or do other sports in the early morning.

It’s a good habit.

A．Second, don’t eat too much in one meal.

B．Happiness is important.

C．Playing basketball is good for our health.

D．Having lots of money is really important.

E．They usually get up at six o’clock.

F．Do you want to be healthy?

3 . A请阅读下面短文，根据短文内容，从所给的选项中选出能填入空白处的最佳选项，使短文意思通顺，并在答题卡上将该项涂黑，其中有一项为多余选项。

Almost every day, we talk about health. But what is health? Health means eating well, getting enough exercise, and having a right weight（体重）. Let’s read the following rules.     1    

Eat different kinds of food.     2     Remember that we can only get what we need by eating different kinds of food, especially（尤其）fruit and vegetables.

Drink water more often.     3     We should try to drink more water and less sugary（含糖的）drinks.

Listen to your body. When you are eating, notice how your body feels. When your stomach（胃）feels comfortably full, stop eating.     4     If you do it too often, it can make you unhealthy and fat.

    5     Try to spend more time doing outdoor activities, such as playing basketball, walking and swimming.

A．Everyone knows that water is important.

B．Eating too much makes you feel uncomfortable.

C．They can help you keep healthy.

D．Limit（限制）the time you spend on the computer and TV.

E．Many of us only eat our favorite food.

F．It’s very important for us to keep healthy.

4 . Do you have healthy eating habits? Healthy eating doesn’t just mean what you eat, but how you eat.     1    

Eat with others. It can help you to see others’ healthy eating habits. Eat with your parents and you’ll find the food has a great taste.

    2     Are you really hungry? Sometimes you eat food only because you want to eat. Your body does not really need food.

Eat breakfast.     3     You go to bed in the evening and you don’t eat for a long time, so your body really needs food the next morning.

Eat healthy food. Fruit and milk are good for you. You can have them after breakfast, lunch and dinner.     4    

    5     It’s good to eat your dinner 3 hours before you go to bed, because your body needs time to digest the food you eat.

A．Listen to your body.

B．Don’t eat dinner too late.

C．You must eat your breakfast.

D．This morning, I eat some fruit.

E．Don’t eat too much potato chips.

F．Here are some tips on healthy eating.

5 . 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有一项为多余选项。

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others.     1     If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask you if you are really hungry.     2     You need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going, so you must eat something for breakfast.     3    

Eat healthy snacks（小吃）like fruits, yogurt（酸奶）or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals.     4    

    5     With our busy life, we always put off eating dinner until the last minute. Try to have dinner at least 3 hours before you go to bed. This will give your body a chance to digest（消化）most of the food before you rest for the next 8 — 10 hours.

A．Don’t eat dinner late.

B．You will be smarter after eating breakfast.

C．It can help you to see others’ healthy eating habits.

D．This doesn’t mean that you can eat a bag of chips instead of a meal.

E．Healthy eating is very important for us.

F．Have a glass of water to see if you are thirsty—sometimes you are just thirsty.

6 . My brother is Tony. He likes playing computer games. He often eats fast food like hamburgers, potato chips and ice-cream.     1     He often eats lots of desserts.     2     though (虽然) he has many balls. So he is heavy. I want to help him to change it. Now he gets up at 6:30 every morning.     3     And then he goes to school. He has no time to go home for lunch, so he has it at school.     4     Sometimes he has fish, too. He has dinner at home. He plays basketball with his friends in the park every Saturday.     5    

A．He has milk, bread and eggs for breakfast.

B．He doesn’t like to eat vegetables or fruit.

C．Now he is healthy.

D．He has lunch at twelve.

E．He doesn’t like sports.

F．He has rice, some meat and vegetables.

7 . There are 50 students in our class, 20 girls and 30 boys. I did a survey(调查) by asking them questions about how they keep healthy.

Forty students say they love doing exercise.     1     But girls think baseball is not easy for them. They would like to play ping-pong three times a week.

    2     He runs fastest in our class. He runs for 30 minutes every day. Every year, he takes part in the school sports meet and he always wins in the race. He hopes that he can be in the Olympic Games in the future. Tony is good at swimming. He usually goes to the swimming club once a week in winter and four times a week in summer.     3     Most of my classmates always eat healthy food, such as meat, fruit and vegetables.     4     Twenty students drink juice three times a week. But other students love eating junk food, especially Sally. Eating too much junk food and not doing exercise are bad for her. She is very fat and she always says, “    5    ” But she never does what she says.

I think everyone should do more exercise and eat green food to keep fit.

A．So he has a good body.

B．My friend, Mike, is very good at running.

C．I am going to do some exercise tomorrow.

D．Most boys play baseball three times a week.

E．80% of them drink milk every day.

F．Healthy food is always expensive.