2 . 阅读下面短文，从短文后所给的五个选项中选出能填入短文空白处的最佳选项，使短文通顺、连贯，意思完整。

Can you name any red fruits? Do you know any green vegetables? Let’s add a little color to our dining table.     1    

Give Red a Try

Red fruits and vegetables help keep our hearts strong.     2     If not, it’s time to have a change.

Look Out for Orange

Orange fruits and vegetables help keep our eyes healthy.     3     You might try pumpkins, mangoes (芒果) and carrots.

Say Yes to Yellow

    4     So give bananas, pineapples (菠萝) and sweet corns a try! Then you may never need to see a doctor.

Let’s go Green

Green fruits and vegetables help make our bones and teeth strong. That’s why we call broccoli (西兰花菜) and cabbage “super-vegetables”!

    5    

Blue and purple fruits and vegetables help our memory (记忆力). Grapes, blueberries and blackberries are a great choice!

You can eat a rainbow (五颜六色) of fruits and vegetables!

A．What foods are orange around us?

B．These foods are good for our health.

C．Do you like tomatoes, cherries (樱桃) and strawberries?

D．Try Blue and Purple

E．Yellow fruits and vegetables help keep us from getting sick.

3 . You know that exercise is good for helping you relax, but do you know balancing (平衡) your diet (饮食) is also important? How to balance your diet? Let me tell you.

Remember that breakfast is the most important meal of a day. If you don’t have time to sit down and have a healthy breakfast, try vegetable juice before you go to school. This is much better than coffee.

It’s a good idea to eat less salt. Food like hot dogs have lots of salt in them. So give them up.

You should also stay away from food with much fat (脂肪). You can eat vegetables, fruit, fish and chicken. They are healthy for you and help you relax as well. For example, you can eat chicken hamburgers instead (代替) of beef hamburgers.

Don’t often go out for lunch. You can let your mother make lunch at home and take it to school. Eat some cabbage or salad with chicken. Drink lots of water every day.

Balancing your diet to relax is as important as exercise. I hope you have a good meal today.

1. What’s the most important meal of a day?

A．Breakfast.

B．Lunch.

C．Dinner.

2. Chicken hamburgers have ________ than beef hamburgers.

A．more fat

B．less fat

C．more salt

3. How many ideas about balancing diet are there in the passage?

A．Two.

B．Three.

C．Four.

4. What does the passage want to tell us?

A．Exercise is better than balancing diet.

B．Balancing diet is better than exercise.

C．Balancing diet can also help people relax.

4 . 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项补全短文。选项中有一项为多余。

People can’t live without food. Good eating habits can make you strong, healthy and happy, but not all food is good for your health.     1    

●Drink some water after you get up in the morning every day. It can help you clean your body and make you feel fresh (清爽的).

●     2     And you also need to drink some milk. They help you keep healthy in different ways. But don’t eat too much fast food, like hamburgers and hot dogs.

●Don’t eat too much for three meals. It is not good for your stomach (胃) because all the food goes into it first. If you eat too much, you can be fat, too.

●Don’t always skip (跳过) your breakfast.     3     It gives you a good beginning (开端) of the day.

    4     They know what is the best for you. Remember you can do nothing without a healthy body.

A．You can ask your parents about more good eating habits.

B．Here are the things that you can and can’t do to have good eating habits.

C．Breakfast is the most important meal in a day.

D．Eat a lot of fruit and vegetables every day to keep healthy.

E．We should have three meals a day on time.

5 . 阅读下面短文内容，从短文后的选项中选出能填入空白处的最佳选项。

Every day people eat many kinds of foods. You shouldn’t always eat one kind of food because different foods do different jobs in your body.     1    

Grains (谷物)

Grains are good for your body because they can help it work well all day.     2     Chinese people like eating rice very much.

    3    

Meat and eggs are good for your health because beef, fish, chicken and eggs have protein (蛋白质). Protein makes you strong and keep your hair healthy.

Milk

Milk and many other foods have calcium (钙). Calcium keeps your body strong.     4    It is an easy way for people to get calcium because there is much calcium in milk.

Fruit and vegetables

Don’t forget fruit and vegetables. There are many kinds of vitamins (维生素) in them. You need these for your body to work well.     5    

Many kinds of foods are useful for your body!

A．Meat and eggs

B．Rice is a kind of grain.

C．Here are some kinds of healthy foods.

D．Drinking milk is a healthy way to begin a day!

E．Fruit and vegetables also give your body a lot of water.

6 . Wang Yan, a 13-year-old Chinese girl, likes eating snacks (零食) very much. She likes cream biscuits, McDonald’s hamburgers and KFC chicken. She eats snacks almost every day. Sometimes she doesn’t even eat rice or any vegetables, so she gets very fat. Her parents are very worried (担忧) about her.

Today in China, there are many children like Wang Yan. Health experts (专家) suggest that children should have healthy eating habits.

First, they should eat three meals and begin with a healthy breakfast. About 45% students go to school without breakfast. A good breakfast can make them have a good memory (记忆力).

Second, they should have different kinds of food such as fruit, vegetables, grain, eggs, and meat. Children should drink one cup of fat-free milk at each meal instead of (代替) soft drinks like cola.

Third, children shouldn’t eat too much junk food such as hamburgers, French fries, and so on. They are delicious, but they are bad for their health. Poor eating habits are a big problem (问题) now.

If children do as the experts suggest, they can’t be fat. They will be healthy and keep in a good mood (心情). Also, they won’t become tired at school, and they will have enough energy (精力) when they study.

1. Wang Yan gets fat because ________.

A．she doesn’t like sports

B．she eats breakfast every morning

C．she likes eating snacks a lot

D．she has a good eating habit

2. It is common (常见的) for ________ to eat snacks in China according to (根据) the passage.

A．Babies

B．children

C．young people

D．old people

3. What does the word “fat-free” mean?

A．纯天然的

B．全脂的

C．低脂的

D．脱脂的

4. What food is good for our health according to the passage?

A．Biscuits, eggs and ice cream.

B．McDonald’s hamburgers, KFC chicken and milk.

C．Fruit, vegetables, grain, eggs, milk and meat.

D．Cakes, cola, French fries and fruit

5. What’s the best title for the passage?

A．Chinese Children Should Have Healthy Eating Habits

B．Chinese Parents Are Worried About Their Children

C．Some Chinese Children Like Eating Snacks

D．A Good Breakfast Can Make Us Healthy

7 . Vitamins are necessary for our normal growth. Having certain food to get different vitamins is the basis of a healthy body. Here is some information about vitamins.

	What can high-Vitamin A foods do for you? ·be great for night vision, help you grow properly and aid in healthy skin ·Vitamin A in carrots helps you see at night.
	What can Vitamin B do for you? ·help make energy and set it free ·help make red blood cells which carry oxygen throughout your body ·Vitamin B in green vegetables helps your body make protein and energy.
	What can Vitamin C do for you? ·keep body tissues (组织) in good shape. ·help you heal (愈合) when you get hurt ·Vitamin C in oranges helps your body heal if you get a cut.
	What can Vitamin D do for you? ·help keep your bones and teeth strong and healthy ·help your body absorb the amount of calcium ·Vitamin D in milk helps your bones and teeth be strong.

1. According to the passage, Vitamin A in carrots helps you _________.

A．stay in shape	B．make red blood cells
C．see at night	D．keep your teeth strong

2. Emily often feels tired and seems to be short of energy. She needs to have more _________.

A．carrots

B．green vegetables

C．oranges

D．milk

3. What’s the passage probably taken from?

A．A novel.

B．A magazine.

C．A diary.

D．A dictionary.

8 . Vivian is a middle school student. Her grandma is 80 years old and she is very healthy.

Vivian asks her grandma, “Grandma, how can we have a good body?” Her grandma says, “We must eat healthy food and play sports every day. ”

After that, Vivian thinks about her habits. She is a light eater. She thinks eating too much is not healthy. Vivian’s grandma always has some milk and an egg for breakfast. For lunch, she eats green vegetables and rice. For dinner, she eats some fruit. Her favourite fruit is apples. She always says “An apple a day keeps the doctor away.”

Vivian doesn’t like playing sports. But now she wants to play ping-pong. It’s interesting. And it can help her keep healthy.

1. How old is Vivian’s grandma?

A．60.

B．70.

C．80.

D．90.

2. What food does Vivian’s grandma have for lunch?

A．Some fruit.	B．Some chicken.
C．Some milk and an egg.	D．Vegetables and rice.

3. Which of the following is TRUE?

A．Vivian is a teacher in a middle school.

B．Vivian’s grandma has some milk and two eggs for breakfast.

C．Vivian’s grandma likes eating apples very much.

D．Vivian likes eating some chicken for lunch.

4. The underlined sentence in the third paragraph (第三段) probably means (意思是) that ________.

A．she doesn’t eat too much	B．she likes to eat chicken
C．she likes to eat fruit	D．she likes to eat too much food

9 . ① What is your favorite drink? Do you like cola or other soft drinks? If so, be careful! Soft drinks are not healthy. Soft drinks have much sugar. Too much sugar is bad for your teeth and makes you fat.

② So what can you drink? Don’t worry. Here are some healthy drinks. Let’s have a look.

③ Water? That’s right. It is the best and healthiest drink. Water has no sugar (糖). It won’t give you bad teeth or make you fat. How much water should you drink every day? The US research group Mayo Clinic suggests at least eight glasses of water a day (240 ml water for every glass).

④ If you don’t like fresh fruits or vegetables, 100% fruit juice might be a good choice. But just don’t drink too much. Once you open a bottle of fresh juice, drink it in one sitting. Or it will go bad.

⑤ Milk helps you build a healthy body. Milk is rich in protein (蛋白质), vitamin D and calcium (钙). They are all good for children’s bones and teeth.

⑥ So try to choose the healthy drinks. They can be not only good for your health but also delicious. Drink less or never drink those like soft drinks.

1. How much water should we drink every day according to the passage?

A．1920 ml.

B．240 ml.

C．480 ml.

D．8 ml.

2. What can we learn from the underlined sentence (划线句子) in paragraph 4?

A．Sit down and drink juice.	B．Fresh juice is very good for us.
C．Fresh juice goes bad easily.	D．Drink a bottle of juice every day.

3. What can we learn from the passage?

A．Soft drinks are unhealthy because they have no protein.

B．You can drink much fruit juice because they are healthy.

C．Many children don’t like water because they have no sugar.

D．Protein, vitamin D and calcium are good for children’s teeth.

4. What’s the structure (结构) of the passage?

A．

B．

C．

D．

10 . Do you get in trouble for feeding your dog on food from dinner under the table? A new study suggests that by sharing “people food”, you might actually be helping to keep your pet healthy.

Many dogs are fed dry processed food. Science has shown that a diet (饮食) of processed food is not health y for humans. Scientists from the University of Helsinki, in Finland, say this diet is not good for our pet dogs, either.

The scientists discovered that the foods a dog might find in an owner’s meal such as eggs, fish, meat and vegetables may be better than a diet of just dog food. This is because having different kinds of foods leads to more variety (多样性) in microbes (微生物), which are little living things, too small to be seen with our eyes. There are millions of them in human and animal bodies. Some are bad for us, but many are good for us, and they play important roles in helping us digest (消化) food.

A total of 8,500 young pet dogs took part in the study. 4,500 of them were under 6 months old, and the rest were between 6 and 18 months old. The owners were asked about what foods they had fed their pets and how often. When the dogs reached adulthood, their owners reported that about 20% of the dogs showed CE symptoms (症状) such as weight loss. However, if dogs had been fed a mixed diet while young, it was 22% less possible for them to experience CE symptoms later in life.

Dr. Anna Hielm-Bjorkman told The Times of London, “Dog foods on sale are described as providing a complete diet... But what we show is that variety is important. Nobody would give 12 years of the same food to a child, then why should a dog be different?”

1. According to the new study, dog owners ________.

A．can feed dogs on “people food”	B．must offer dry food to their dogs
C．had better buy more processed food	D．shouldn’t make food by themselves

2. In Paragraph 3, the writer mainly explains why ________.

A．scientists study dry processed food

B．little living things stay in human bodies

C．dogs need different kinds of foods

D．people should keep dogs at home

3. How does the writer describe the study in Paragraph 4 to make it believable?

A．By using pictures.	B．By listing numbers.
C．By telling stories.	D．By giving examples.

4. Which of the following best shows the structure of the passage?

A．

B．

C．

D．

5. What is the passage mainly about?

A．Microbes are good for dogs.

B．You should feed your dog by sharing processed food.

C．Dogs like humans’ food rather than dry food.

D．Dogs with mixed diet are healthier.