1 . Singer Liu Genghong is enjoying great popularity recently after posting online fitness videos on TikTok. In the videos, he often works out to the fast-paced music of his friend JayChou. Now his TikTok account has rocketed to 55 million fans and 53 million likes, inspiring people’s interest in indoor exercise.
According to Pu Zhengning, a professor of Southeast University in Nanjing, the COVID-19 has limited access to gyms and fitness centers, so simple aerobic (有氧的) exercises that do not need equipment are perfect for people to perform at home. And that is exactly the demand that Liu has come up on his social media platforms.
Since the COVID-19 broke out, the increasing downloads of fitness apps indicates the growing popularity of online fitness. The number of fitness videos on the platform in 2021 increased by 134 percent, while followers of fitness trainers were up by 208 percent.
Wei Fang, a student at Shandong Normal University, is one of Liu’s fans. “My major requires me to sit for a long time,” she said. “So how could I refuse a star singer as a personal trainer? Besides, when watching the live stream, I feel like I’m taking exercise with friends, which encourages me to keep going,” added Wei, who claims to have lost 3.5 kilograms in just seven days and also have a more positive mood.
According to the 2022 Sports and Fitness Consumption Trend Report, the sales of yoga and dance products have achieved fast growth since March. Along with social media plat-forms, China’s sports governing body launched online games on April 28. Ding Dong, an official with the General Administration of Sport, said: “The aim of the games is to inspire the mass enthusiasm for fitness.”
Now it seems that “cloud fitness” offers a great choice to gym memberships. In the past, aerobic exercises on TV were popular, and now it’s even easier to follow along and learn from instructors on short-video platforms.
1. Why does Liu Genghong become popular online recently?A.People love his online fitness videos. |
B.He dances to the fast-paced music of Jay Chou. |
C.The gyms and fitness centers are too expensive. |
D.People are interested in taking exercise in the gym. |
A.She dislikes a star singer as a personal trainer. |
B.She often works out with Liu to lose weight. |
C.She refuses to exercise together with friends. |
D.She benefits physically and mentally from exercise. |
A.The mass enthusiasm for fitness needs improving. |
B.Online sports games have appeared on the market. |
C.More and more people take part in aerobic exercises. |
D.Yoga and dance on TikTok are developing together. |
A.Come to Exercise with Trainer Liu |
B.The Followers of Fitness Instructors |
C.Downloads of Various Fitness Apps |
D.Go to Post Cloud Fitness Short Videos |
2 . Ireland has had a very difficult history. The problems started in the 16th century when English rulers tried to conquer (征服) Ireland. For hundreds of years, the Irish people fought against the English. Finally, in 1921, the British government was forced to give independence to the south of Ireland. The result is that today there are two “Irelands”. Northern Ireland, in the north, is part of the United Kingdom. The Republic of Ireland, in the south, is an independent country.
In the 1840s the main crop, potatoes, was affected by disease and about 750,000 people died of hunger. This, and a shortage (短缺) of work, forced many people to leave Ireland and live in the USA, the UK, Australia and Canada. As a result of these problems, the population fell from 8.2 million in 1841 to 6.6 million in 1851.
For many years, the majority of Irish people earned their living as farmers. Today, many people still work on the land but more and more people are moving to the cities to work in factories and offices. Life in the cities is very different from life in the countryside, where things move at a quieter and slower pace.
The Irish are famous for being warm-hearted and friendly. Oscar Wilde, a famous Irish writer, once said that the Irish were “the greatest talkers since the Greeks”. Since independence, Ireland has revived (复兴) its own culture of music, language, literature and singing. Different areas have different styles of old Irish songs which are sung without instruments. Other kinds of Irish music use many different instruments such as the violin, whistles, etc.
1. What does the author tell us in Paragraph 1?A.How the Irish fought against the English. |
B.How Ireland gained independence. |
C.How English rulers tried to conquer Ireland. |
D.How two “Irelands” came into being. |
A.food shortages and a lack of work in the 1840s led to a decline in population |
B.people are moving to the cities for lack of work in the countryside |
C.it is harder to make a living as a farmer than as a factory worker |
D.different kinds of old Irish songs are all sung with instruments |
A.the Irish character | B.the Irish culture |
C.Irish musical instruments | D.a famous Irish writer |
A.Life in Ireland | B.A Very Difficult History |
C.Ireland, Past and Present | D.The Independence of Ireland |
3 . New research added brain degradation such as Alzheimer’s disease (阿尔茨海默氏病)to the growing list of effects of fine particles (微粒). A study of 63 million adults older than 65 in the United States showed that from 2000 to 2016, firsttime hospital admissions for Alzheimer’s disease and related diseases rose by 13 percent with every 5microgram (per cubic meter of air) increase in annual concentrations of PM2.5. Such particles are produced mainly during the burning of fossil fuels, especially coal and oil. The risk remained high even when concentrations were below 12 micrograms per cubic meter of air, a level the U. S. Environmental Protection Agency currently considers safe.
“Our study builds on the small but clear evidence indicating that longterm PM2.5 exposure is associated with an increased risk of worsening brain health, even when PM2.5 concentrations are well below the current national standards,” said Xiao Wu, a doctoral student in Harvard.
Antonella Zanobetti, a coauthor of the study, said the new research results showed that the current U. S. regulations are inadequate to protect the aging American population, highlighting the need for stricter standards and policies that help further reduce PM2.5 concentrations and improve air quality overall.
Women and urban populations, particularly those in the northeast, were particularly at risk, the research showed. The researchers figured that the increasing effects on urban populations might be due to the “abundance of metalbearing particles in the urban atmosphere, which have very small size and can access the brain directly”. They owed the increased risk to women to longer life, which meant the probability of death from other causes before developing Alzheimer’s disease was higher in men.
1. What can we learn about the new research in Paragraph 1?A.It proved PM2.5 was caused by fossil fuels. |
B.It aimed at improving the elders’ brain health. |
C.It showed Alzheimer’s disease was linked to air pollution. |
D.It focused on the effect of PM2.5 on the environment. |
A.Supportive. | B.Disapproving. |
C.Cautious. | D.Ambiguous. |
A.Because they mainly live in cities. |
B.Because they are in much worse condition. |
C.Because they are affected by PM2.5 more easily. |
D.Because they live longer than men. |
A.To present findings of new research. |
B.To call on us to protect the environment. |
C.To analyze various reasons for Alzheimer’s disease. |
D.To draw our attention to the elders’ health. |
4 . Not long ago, people could only buy organic food in small shops. Today it is common in most major supermarkets. The reason for the increase is that more and more people are demanding food grown without chemicals. Since the 1990s, organic farm production has gone up continuously. This pattern is expected to continue around the globe.
Australia leads the world in land used as for organic agriculture. It has four times as all of Asia. However, most of the land is not very fertile, and it only produces a modest amount of food. Argentina is a distant second, followed by Brazil, the United States and China. In Africa, only a very small amount of land is registered for organic farming. That does not mean Africa relies on chemicals. In fact, many farmers do not use chemicals because they cannot afford them. Yet there are no programmes for these farmers to prove they do not use chemicals. Without these programmes their food can never be approved organic.
India has had the most dramatic recent increase in organic farming. Like many other countries, India sees continual growth in organic food sales around the world. This, of course, leads to growth in profits. Sales of organic food were more than doubled from 2000 to 2005. Like India, many countries are trying to increase commercial organic farming to get a share of the sales. This has led to criticism. Some people believe that organic farming should not just be about making money. They think the goal is to help the environment. Others say organic farming will not continue if it is not profitable. They say that people should be able to make money while providing healthy food for mankind.
1. What is the passage mainly about?A.Organic food has become much more common. |
B.Organic farming is growing around the world. |
C.People do not want to eat food with chemicals in it. |
D.Countries all want to make money from organic farming. |
A.More and more people demand chemicals to grow food. |
B.Organic food is good for Earth and the human beings. |
C.There are fewer chemicals available to the human beings. |
D.Profits from organic farming help make approval programmes. |
A.India uses the least land to organic farming. |
B.Brazil uses less land to organic farming than China. |
C.the US is the fourth largest organic farming country. |
D.China and India have the same amount of organic farmland. |
A.people who eat food with chemicals have shorter lifespan. |
B.India will soon become the largest country of growing organic food. |
C.more countries will farm organically as the environment gets worse. |
D.there will be fewer organic farms if the demand for organic food goes down. |
5 . Much information can be clearly conveyed, purely through our eyes, so the expression “eyes also talk” is often heard.
Can you think of any experience that further proves this? On a bus you may quickly glance at a stranger, but not make eye contact. If he senses that he is being stared at, he may feel uncomfortable.
It is the same in daily life. If you are looked at for more than necessary, you will look at yourself up and down to see if there is anything wrong with you. If nothing goes wrong, you will feel angry about other’s staring at you that way. Eyes do speak, right?
Looking too long at someone may seem to be rude and aggressive. But things are different when it comes to staring at the opposite sex. If a man continues to glance at a woman for more than 10 seconds, his intentions are obvious. That is, he wishes to make her understand that he is admiring her.
However, the normal eye contact for two people engaged in conversation is that the speaker will only look at the listener from time to time, In order to make sure that the listener does pay attention to what the former is speaking. As for the listener, he will, to a certain degree, look continuously at the speaker to tell him that he is attentive.
If a speaker looks at you continuously when speaking, as if he tries to control you, you will feel uneasy. A poor liar usually exposes himself by looking too long at the victim, since he believes the false idea that to look straight in the eye is a sign of honest communication.
In fact, continuous eye contact is limited to lovers only, who will enjoy looking at each other gently for a long time, to show affection that words cannot express.
Clearly, eye contact should be done according to the relationship between two people and specific situation.
1. What may person usually do on a bus?A.Stare at a stranger for more than necessary. | B.Use eyes to talk to a stranger politely. |
C.Talk to a stranger politely after a quick glance. | D.Glance at a stranger without eye contact. |
A.He likes her eyes. | B.He knows her well. |
C.He admires her. | D.He makes contact with her. |
A.He looks straight at the victim for too long a time. | B.He feels uneasy about others’ eye contact. |
C.He wants to control the victim. | D.He thinks that he is honest. |
A.Eye contact matters. | B.Eyes can speak. |
C.Don’t stare at others. | D.Use your eye contact. |
6 . Famous People Who Begin With Difficulties
Oprah Winfrey
Probably having one of the most famous success stories, Oprah was born into a poor family in Mississippi, raised by a single mother living on welfare. She was physically, and mentally abused during her childhood. Despite her initial struggles as a young girl, she turned herself into one of the most successful talk show hosts of our time.
Jim Carrey
Jim Carrey has been the star of some of the most successful movies of all time. But Carrey grew up extremely poor in Canada. When he was a teenager, his family took security jobs in a factory to help pay the bills. And during his first stand-up comedy performance, he was booed off (喝倒彩) the stage. Not shortly after, he made it big on In Living Color and then went on to star in Dumb & Dumber, The Mask, and Ace Ventura in the same year!
James Dyson
If you thought Thomas Edison’s failures were bad, let me introduce you to James Dyson, the famous inventor of the Dyson vacuums (真空吸尘器) you see all over the television. Dyson developed over 5,000 failed prototypes (原型) before finding the bagless vacuum brand. Not only that, he put his entire savings account into his prototypes over fifteen years! Luckily, the bagless vacuum worked.
Stephen King
Before Stephen King became known as a great living writer—having written over 60 novels, many of which have been adapted for film and television—King was rejected over and over again. In his memoir, On Writing, King describes how he used to post his rejection letters on the wall for inspiration. His first novel, Carrie, was rejected 30 times.
1. What do Oprah and Jim have in common?A.They were abused by parents. | B.They grew up in poor families. |
C.They were hired as comedians. | D.They found jobs in a factory. |
A.He repaired the failed prototypes. | B.He developed over 5,000 brands. |
C.He put all efforts into marketing. | D.He invented the bagless vacuum. |
A.Oprah Winfrey. | B.Stephen King. | C.James Dyson. | D.Jim Carrey. |
7 . Orchid Island is a striking travel destination full of natural beauty. Due to popular demand, we’ve assembled two- and three-day tour packages to ensure you’ll see the best the island has to offer.
ISLAND ADVENTURES TRAVEL AGENCY
Package options and prices
Two-day tour $406
Three-day tour $606
What to expect
Our tour begins with a scooter(小型摩托车) tour around the island. In the late afternoon, it’s time to head to the beach for a wonderful snorkeling adventure. Finally, we’ll close out the first day by taking in an Orchid Island sunset over the Qingqing Grassland. The following morning, you’ll witness an unforgettable sunrise at Dongqing Bay. Later, you’ll travel around the island on your scooter and observe traditional Tao fishing boats. You’ll even have the option of rowing out to sea on one of these boats for a small additional expense.
The three-day tour costs an additional $200, but it’s well worth the extra expense. It includes a historical tour of traditional underground houses and a visit to the well-known Lover’s Cave.
• Both packages include round-trip boat tickets from Fugang Port to Orchid Island.
• Snorkeling equipment rental and professional instruction are included.
Reminders
Travelers are required to present ID at Fugang Port.
Travelers must have a scooter driving license for scooter rentals.
1. What can you do at the end of the first day of the tour?A.Go snorkeling. |
B.Camp at Dongqing Bay. |
C.Ride a scooter around the island. |
D.Enjoy the sunset over the Qingqing Grassland. |
A.It features scooter driving. |
B.It gives tourists round-trip ferry tickets. |
C.It involves a visit to the Lover’s Cave. |
D.It includes boarding traditional fishing boats. |
A.Receiving professional instruction. | B.Rowing a traditional boat out to sea. |
C.Renting snorkeling equipment. | D.Renting a scooter. |
8 . I felt anxious when going into my room from school. Every day, my room was something different. The hours away at school were long enough to cause a terrible change to my peaceful harbor. Today was no
As I entered the house, Mom
I
I pushed my room door open and saw damage! There were a few headless dolls, some broken blocks, and a few juice-stained stuffed animals. “She did it again!” I screamed in
She leaped off the sofa and hugged my knees with such happiness that I could only look down at her and smile.
A.evidence | B.answer | C.exception | D.intention |
A.cheered | B.greeted | C.attracted | D.claimed |
A.usual | B.perfect | C.wrong | D.impossible |
A.head | B.hair | C.leg | D.mouth |
A.Luckily | B.Obviously | C.Normally | D.Curiously |
A.looked around for | B.put up with | C.got close to | D.broke away from |
A.examined | B.decorated | C.described | D.protected |
A.noisy | B.large | C.messy | D.empty |
A.nervous | B.proud | C.tired | D.hopeful |
A.anger | B.sorrow | C.regret | D.anxiety |
A.desired | B.pretended | C.promised | D.preferred |
A.warmer | B.better | C.braver | D.freer |
A.unpleasant | B.strange | C.unfortunate | D.adventurous |
A.Above all | B.After all | C.In advance | D.In addition |
A.hunt | B.clean | C.leave | D.destroy |
9 . Jacqueline’s dream of being a world-class runner began when she was a child in Kenya. She soon realized she had to
Jacqueline traveled to China to
Jacqueline missed out on first place, but she
A.perform | B.race | C.conduct | D.train |
A.worried | B.confident | C.proud | D.energetic |
A.compete | B.struggle | C.serve | D.adjust |
A.taking | B.losing | C.winning | D.completing |
A.division | B.movement | C.research | D.education |
A.jumped into | B.left for | C.escaped from | D.arrived at |
A.finding | B.drinking | C.carrying | D.pouring |
A.planned | B.hated | C.struggled | D.allowed |
A.imbalance | B.unemployment | C.disability | D.disqualification |
A.eventually | B.gradually | C.immediately | D.occasionally |
A.spotted | B.grabbed | C.emptied | D.packed |
A.complete | B.win | C.enjoy | D.start |
A.pace | B.position | C.command | D.best |
A.connected | B.helped | C.finished | D.met |
A.event | B.prize | C.dream | D.failure |
10 . Every year, painted lady butterflies (小红蛱蝶) born in Europe head south on a long journey to Africa. But pinpointing exactly where painted lady butterflies overwinter and breed (繁殖) was the last unknown piece of their roughly 15,000-kilometer migration. Scientists knew that the painted ladies went to Africa, but where on the continent they waited out European winters from December to February was a mystery. Researchers had predicted that subtropical regions close to the equator might provide suitable habitat. To know for sure, the researchers needed to find butterflies in the field.
From late 2017 through early 2020, researchers conducted fieldwork at a wide variety of sites across sub-Saharan Africa during the months of December and January. Another 15 sites were monitored all year round for about two years. In total, the team looked for adults and their young in nine countries, including Benin, Cameroon, and Kenya.
The researchers found more than 2,700 caterpillars (毛虫) and nearly 2,000 adult butterflies, from as far west as Cote d’Ivoire and all the way east to Kenya and Ethiopia. From September to November, the butterflies occupy the tropical grasslands. As those areas dry up, the painted ladies shift south to slightly damp regions from December to February. Central Africa’s tropical rainforests stop the butterflies from going any farther south. Three to five generations might be born in sub-Saharan Africa before any surviving adults head north in February.
Knowing where painted lady butterflies breed could help researchers understand why there are occasional population booms with 100 times as many butterflies in some years as others. In 2021, researchers linked the phenomenon to rains in sub-Saharan Africa — perhaps giving butterflies more plants to stop and lay eggs on. But the part of West Africa identified in that study is different from the newly identified breeding grounds. Now, scientists can confirm the link by looking at rainfall and other conditions where baby butterflies are found growing up.
But the next mystery researchers hope to solve is why painted lady butterflies make such a long journey at all.
1. How do the researchers confirm the painted ladies’ wintering location?A.By comparing their habitats. |
B.By spotting them in the field. |
C.By doing experiments with them. |
D.By tracking them on their migration. |
A.In the Europe. | B.South of Africa. | C.South to Sahara. | D.In the rainforest. |
A.Rains. | B.Foods. | C.Droughts. | D.Temperatures. |
A.To protect them. | B.To make use of them. |
C.To know about their habits. | D.To know how they relate to climate. |