1. Who will the man raise money to help?
A.The disabled. |
B.The homeless. |
C.Those with heart problems. |
A.He will receive some training. |
B.He will go back to his hometown. |
C.He will run up a mountain in Canada. |
A.Mother and son. | B.Trainer and athlete. | C.Friends. |
1. What helps Karl most to become successful?
A.Hard work. | B.Good training. | C.A set schedule. |
A.He has good meals. | B.He has a good rest. | C.He does more training. |
A.At about 8: 30 a. m. | B.At about 9: 00 a. m. | C.At about 9: 50 a. m. |
A.To avoid the mistakes they’ve made. |
B.To relax themselves completely. |
C.To know the opposing team. |
A.To ask for her help. | B.To apply for the entry for the competition. |
C.To take back his copy of drawing. | D.To confirm the name of his tutor. |
A.Improving the designs of saving energy. |
B.Designing a typical domestic kitchen appliance. |
C.Developing a new use for the existing technology. |
D.Adopting different approaches to existing problems. |
A.They don’t sell well. | B.They don’t look appealing. |
C.They often cost too much. | D.They vary in appearance. |
A.To push a button. | B.To turn on the dishwasher. |
C.To decorate the pool. | D.To break the glass. |
If a traditional sport bores you, it’s time to try something new! Cycling, but outdoors on city roads; surfing, but on the land; playing frisbee, but with a group of people... New sports begin to thrive with great attention
Why do young people favor new sports? Apart from keeping fit as a type of exercise, many young people pick them up to socialize,
“The new sports are also suitable for taking photos and less restricted by venues”, Zou Qingling, the CEO of Lvmama,
The new sports are easier for new players to start,
Urban sports have unlocked new lifestyles in China as they reflect
5 . Chris Turnbull, 39, finished the touching 3,856 km run on September 16, in the Sydney suburb of Manly, becoming the quickest runner from Perth to Sydney. He
Mr Turnbull had a(n)
Mr Turnbull had run every single day from his beachside home in the Sydney suburb of Clontarf to his
With his 40th birthday
To make it in record time, Mr Turnbull was running between 100 km and 105 km daily.He had to
Mr Turnbull’s wife, along with their two kids, had been tracking his
A.hit | B.beat | C.refused | D.defended |
A.set | B.accept | C.hold | D.offer |
A.compared | B.limited | C.committed | D.accustomed |
A.fancy | B.invitation | C.excuse | D.request |
A.skilled | B.amazed | C.expert | D.present |
A.hospital | B.office | C.restaurant | D.school |
A.persuaded | B.promised | C.inspired | D.advanced |
A.support | B.cheat | C.test | D.bother |
A.on hand | B.in advance | C.in the air | D.at an end |
A.adjust | B.challenge | C.encourage | D.keep |
A.lose control of | B.take charge of | C.put up with | D.play jokes on |
A.guilty | B.aware | C.independent | D.incapable |
A.target | B.progress | C.performance | D.purpose |
A.eagerly | B.impatiently | C.permanently | D.peacefully |
A.gesture | B.touch | C.hug | D.glance |
A Girl Without Left Arm
Sometimes your biggest weakness can become your biggest strength. A young girl decided to learn judo (柔道), though she had lost her left arm in a car accident.
This girl began lessons with an old Japanese judo coach. She was doing well. But she couldn’t understand why, after three months of training, the coach had taught her only one move.
“Coach,” the girl finally asked, “shouldn’t I learn more moves?”
“This is the only move you know, and this is the only move you’ll ever need to know,” the coach replied.
Not quite understanding, but believing in her teacher, the girl kept training.
Several months later, the coach took the girl to her first tournament (锦标赛). She used the move to win several matches and she was now in the finals.
This time, her opponent (对手) was bigger, stronger and more experienced. Concerned that the girl might get hurt, the judge called a time-out. She was about to give up the match.
“No,” the coach insisted, “let her continue.”
Soon after the match restarted, her opponent thought little of her and dropped his guard. Instantly, the girl used her move to defeat her opponent. She became the champion.
On the way home, the girl and her teacher reviewed every move in each match. Then the girl asked what was really on her mind.
“Coach, how did I win the tournament with only one move?”
“Two reasons,” the coach answered. “First, you’ve almost mastered one of the most difficult throws in all of judo. Second, your opponent’s only defense against that move is to catch your left arm.”
注意:
1.续写词数150左右;
2.请按如下格式在答题卡的相应位置作答。
Hearing what her coach said, the girl was in deep thought.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
With tears running down her face, she realized what she lacked was just “one move”.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
1. Who does the man focus on in the competition?
A.The judges. | B.The audience. | C.Other skaters. |
A.Swimming. | B.Horse riding. | C.Tennis. |
A.Teach some skaters. |
B.Compete in another match. |
C.Work as a judge in a TV show. |
A.The moves to do. | B.The music to skate to. | C.The partner to skate with. |
Chasing a Dream
I will never forget that November day. It was hotter than normal — too hot. My throat felt like a field of cotton, cracked with the summer heat, as I waited for the gun to fire. This was the day we had waited so long for. I looked out at the crowd; dozens of familiar faces flashed across my view. They had come for me. They were counting on me. I saw my dad set his watch, with worry and excitement on his face. Adrenaline (肾上腺素) pumped through my body, and the race began.
For the first two and a half miles, I felt great. I had never before been so ready for something. The weeks leading up to the race were filled with strictly controlled practices and a strict diet. My friends hadn’t seen me in weeks, but they understood the sacrifice required to make my dream a reality.
My dad and I had been working towards this race for three years. It was everything to me, and it was everything to my dad. He was a runner and was excited by my success in running. He made it to every race, even flying home early from business trips to see me run. I always listened for his voice — telling me to relax my arms, calling out my time. He pushed me. He cheered for me. He believed in me. We spent countless hours on the sandy canals. Breathing in the dust of the desert, the blossoms (花簇) of the orange trees, we made our way across the city. We pounded miles and miles into our running shoes, marking with every step the path to greatness.
But without warning, when I was 200 yards away from the finish line, my legs stopped working. My lungs fought to take in enough air, and my feet transformed into cement (水泥) bricks. I still don’t know what happened in those last few moments. Nothing I could do would make them hold my weight. They were as weak as jelly.
注意:1. 续写词数应为150左右;2. 请按如下格式在答题卡的相应位置作答。
Even though I knew my dreams of victory were destroyed, I had to finish the race.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________“I’m so sorry I disappointed you,” I whispered to Dad.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________When I entered my first rodeo (牛仔竞技比赛), I was 12 years old. It was more like a play day than a rodeo, but to a 12-year-old girl like me, I felt like I was at the National Finals Rodeo!
As to barrel racing (绕桶赛), I didn’t know much about it, only what my dad had told me. But I had been determined to enter the play and win the play ever since I was told that my not so much older competitive cousin Courtney would be there. This was my night to finally show her that I could ride a horse just as good or better, and do anything else she could do. She was in for a surprise!
Courtney always thought she was better than me. She always said her horse was better than mine, too. Courtney had a Palomino horse named Buck. He was fast, and beautiful. My horse was a big Appaloosa named Zipper. He wasn’t beautiful or flashy like Buck but he was kind and willing to please the skinny little girl that fed him sugars every day after a day of riding. That was the reason I knew we could beat Courtney, because we had something she didn’t — a partnership, one we both respected.
Courtney and I were in the 12-14 age group. As I watched the men in the arena (竞技场) set the three barrels up in their places, I felt nervous and a little scared for the first time that night. Though I had previously practiced a lot with Zipper, and Zipper raced fast and made turns stably, I still got upset when thinking about racing against Courtney!
I closed my eyes, taking a deep breath. Suddenly, I felt a warm familiar hand on my shoulder. It was Dad. He smiled at me, saying, “Are you scared or nervous? Or both?” “Both, but I’m more scared that I’m going to mess up,” I replied, truthfully.
注意:
1.续写词数应为150左右;
2.请按如下格式作答。
“You won’t. Just have faith in yourself, and Zipper,” Dad said.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Game over, I took Zipper to rest, giving him sugars for a job well done.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
10 . Running is often tiring and a lot of hard work, but nothing beats the feeling you get after finishing a long workout around the track.
But while it’s long been believed that endorphins (内啡肽) —chemicals in the body that cause happiness—are behind the so-called “runner’s high”, a study suggested that there may be more to this phenomenon than we previously knew.
According to a recent study published by a group of scientists from several German universities, a group of chemicals called endocannabinoids (内源性大麻素) may actually be responsible for this familiar great feeling.
To test this theory, the scientists turned to mice. Both mice and humans release high levels of endorphins and endocannabinoids after exercise. After exercising on running wheels, the mice seemed happy and relaxed and displayed no signs of anxiety. But after being given a drug to block their endorphins, the mice’s behavior didn’t seem to change. However, when their endocannabinoids were blocked with a different drug, their runners’ high symptoms seemed to fade.
“The long-held notion of endorphins being responsible for the runner’s high is false. Endorphins are effective pain relievers, but only when it comes to the pain in your body and muscles you feel after working out,” Patrick Lucas Austin wrote on science blog Lifchacker.
Similar studies are yet to be carried out on humans, but it’s already known that exercise is a highly effective way to get rid of stress or anxiety. The UK’s National Health Service even prescribes (开药 方) exercise to patients who are suffering from depression. “Being depressed can leave you feeling low in energy, which might put you off being more active. Regular exercise can improve your mood if you have depression, and its especially useful for people with mild to moderate (中等的) depression,” it wrote on its website.
It seems like nothing can beat that feeling we get after a good workout, even if we don’t fully understand where it comes from. At least if we’re feeling down, we know that all we have to do is to put on our running shoes.
1. What did scientists from German universities recently discover?A.Working out is a highly effective way to treat depression. |
B.The runner’s high could be caused by endocannabinoids. |
C.Endorphins may contribute to one’s high spirits after running. |
D.The level of endorphins and endocannabinoids could affect one’s mood. |
A.To find what reduces the runner’s high symptoms. |
B.To see the specific symptoms of the runner’s high. |
C.To identify what is responsible for the runner’s high. |
D.To test what influences the level of endocannabinoids released. |
A.Effect. | B.Goal. | C.Opinion. | D.Question |
A.They can help ease depression symptoms. |
B.They are the best way to treat depression. |
C.They only work for those with serious depression. |
D.They can help people completely recover from depression. |