1 . Reformer Pilates Thursday and Friday, 5:30 pm-6:15 pm $110 for 6 weeks
Reformer Pilates will improve your balance and stability. You are guaranteed a challenging full body exercise. We will get your heart rate up through exercise having a low effect on your joints (关节).
Self-defense Monday, 6:30 pm-8:30 pm $79 for 5 weeks
This is a women-only program that covers the basics of self-defense. Self-defense classes can offer exercise benefits such as muscle tone (结实程度) and strengthening and improved balance. Such classes also help you improve your overall physical condition, your mental health and fitness and your chances of escaping from an attack.
Boxfit Wednesday to Friday, 6:45 am-7:45 am $140 for 8 weeks
Boxfit is a fitness class that uses the training principles from a number of martial art subjects. No body contact, ideal for both males and females of all fitness levels.
Virtual Women’s Fitness Program Monday and Thursday, 1:00 pm-2:00 pm $125 for 4 weeks
We are here to provide you with an exciting 4-week program to help make you energetic and encourage a deeper understanding for setting and achieving health and fitness goals.
1. Who are probably interested in Reformer Pilates?A.People with muscle problems. |
B.People who want to lose weight. |
C.People with mental health troubles. |
D.People who want to develop a better sense of balance. |
A.Boxfit | B.Self-defense |
C.Reformer Pilates | D.Virtual Women’s Fitness Program |
A.To instruct. | B.To entertain. | C.To advertise. | D.To compare. |
1.最喜欢的运动是什么; 2.为什么喜欢这项运动; 3.这项运动给你带来什么好处。
注意:1.词数80左右; 2.可以适当增加细节,以使行文连贯; 3.开头结尾已写好,不计入总词数。
Dear Nancy,
I am so delighted to hear from you.
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1. 运动的好处;
2. 你喜欢的运动及理由。
注意:1. 词数80左右;
2. 可以适当增加细节,使行文连贯;
3. 首段已给出,不计入总词数。
Life lies in movement
Due to the epidemic, our school launched the online course, during which many of us students don’t get much exercise learning at home all day. However, it’s universally acknowledged that physical exercise is so important to our health.
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1. 该活动的时间、内容;
2. 你参加该活动的体验。
3. 该活动的意义。
注意:1. 词数100左右;2.可以适当增加细节,以使行文连贯。
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Figure skating is known for its marvelous moves. There is one
Derived(衍生) from the Axel jump, the quad Axel sits at the top when it comes to jump difficulty as it
Although no one has yet conquered the move at any competitions, the world’s high-level Japanese skater Yuzuru Hanyu had given it the
增加:在缺词处加一个漏字符号(^), 并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下画一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
2. 只允许修改10处,多者(从第11处起)不计分。
In order to get high school students to attaching importance to the environment and raise our awareness to protect the environment, and China Daily is planning to hold an interestingly knowledge contest. A contest starts on October 14th and end on 31st. Remember, you can take the contest in China Daily newspaper, that is very popular among high school student. The answer sheet must cut from the newspaper and sent to China Daily after the deadline. Please pay more attention to the related information of the contest and take an active part in them on time.
7 . There are many ways to travel within a city. We can walk, cycle or take a bus. But no matter which way we travel, we have to follow the route the city planners made for us.
Parkour (跑酷) practitioners, however, see the city in a completely different way. To them, there are no fixed routes. There are no walls and no stairs — since they jump, climb, roll and crawl to move across, through, over and under anything that they find in their path. The city is their playground.
The International Gymnastics Federation (FIG) has noticed that this activity is attracting more and more people to it — there are 100,000 people taking part in parkour today in the UK alone, according to The Guardian — and how it is helpful for people to be much stronger: It trains coordination (协调) and balance. So, the organization is thinking about recognizing parkour as a new sport and adding it to the 2024 Olympics.
However, parkour practitioners themselves don’t seem to be happy with the idea. They see parkour as “a lifestyle”, wrote the website Next Sport Star. “It’s a competition against the conditions rather than just a sport.”
Indeed, many do parkour just to “escape the daily routine and experience the city in different ways”, wrote reporter Oli Mould on The Conversation. They see parkour as a way to express themselves through relaxing moves and creative routes while freeing themselves from the pressure.
It’s great that the FIG wants to develop a new sport and stay close to a new cultural form. But it would be greater if they knew that not everything in life is a competition.
1. How do the parkour practitioners travel within the city?A.By following fixed routes. |
B.By cycling. |
C.By using their own ways. |
D.By taking a bus. |
A.It is a dangerous sport. |
B.It should be an Olympic sport. |
C.It is becoming a normal sport. |
D.It can become a healthy sport. |
A.Parkour is a lifestyle in the practitioners’ eyes. |
B.Parkour is a daily routine for the reporter. |
C.Parkour is already an Olympic sport. |
D.Parkour should follow the designed ways. |
A.Negative. | B.Unconcerned. |
C.Worried. | D.Objective. |
Taijiquan (also known as Tai Chi) is a traditional Chinese martial art, or wushu. Appearing during the mid-seventeenth century in Wenxian County in Henan Province, this wushu form builds upon the yin and yang cycle and
Modern Taijiquan serves a wide variety of needs. Some practice Taijiquan as
Despite the styles or schools, all popularly
So far this unique practice
Gu Ailing,
With the Winter Olympics
People say that Gu Ailing is
When it comes to the reason
A.About 20. | B.About 30. | C.About 40. |