1 . The village super league, or “Cun Chao” in Chinese, is a soccer game among different villages in Rongjiang county, Guizhou Province, and it is so down-to-earth but popular that it has attracted not only the attention of football legend Michael Owen but also millions of Chinese netizens (网民), who are paying attention to this non-professional football league.
The players come from a variety of backgrounds. They are vendors, drivers, students, carpenters, tilers, former butchers, and brick factory workers. Their ages range from 15 to over 40 years old. At the game site, representatives wearing various traditional national costumes play national musical instruments and enter the field with the players, and perform songs and dances.
“This kind of football game is natural and with ‘pureness’ and it is driven by the love of the ordinary people not the economic benefits. The game is providing not only values of sports, but also a way of socializing with low costs,” an expert noted. This kind of atmosphere is very rarely seen and is treasured, especially for people in urban areas who are getting increasingly busy and under great work pressure, and when they look at the fun, relaxing and down-to-earth way of life in the countryside, they will naturally be interested, experts said. There is at least one good effect brought by the “Cun Chao” to Chinese soccer—to make more people see the pureness of joy and encourage them to play soccer.
Today, more and more grassroots sports events are held in the mountains and are using sports as a medium to showcase the unique charm of the local area, reflecting an energetic lifestyle filled with agricultural activities and rural fun.
1. Why does the author mention Michael Owen in Paragraph 1?| A．To show he is a household name in China. |
| B．To voice his view on modern soccer game. |
| C．To show the great popularity (流行) of “Cun Chao”. |
| D．To stress the importance of “Cun Chao”. |
| A．They are from all walks of life. |
| B．Seniors are welcome to join the team. |
| C．They are able to play national musical instruments. |
| D．They wear traditional costumes on the soccer field. |
| A．Slow-paced (慢节奏的). | B．Highly stressed. |
| C．High-cost. | D．Nonprofitable. |
| A．The village super league wins the hearts of Chinese. |
| B．The village super league: From nobody to somebody. |
| C．The village super league bridges the countryside and the city. |
| D．The village super league promises the future of Chinese soccer. |
2 . “Humans can develop certain abilities we aren’t born with by practicing animals’ movements,” the traditional Chinese Wushu lovers believed in the past — and still do today.
Chinese Five-Animal Exercises, also known as Wuqinxi, are the first complete set of qigong exercises following the movements of animals: monkeys, deer ( 鹿 ), birds, bears and tigers. They were created by one of the greatest doctors in Chinese history, Hua Tuo, more than 1,800 years ago.
The Five-Animal Exercises are well-designed to help blood circulation (循环), and let the energy go smoothly in the body so as to improve the health.
“ The bear movements are good for the stomach. The tiger movements can reduce the pain in the back. The deer movements help reduce the fat around the waist (腰). The bird movements can help keep our knees healthy and the monkey movements can be good for the heart.” said Hua Yi, the 59th inheritor (继承人) of Wuqinxi.
For those new learners, the first few exercises might not go well. You may find it hard to focus. Wear comfortable clothes, keep peaceful in your mind, try to move slowly... Little by little, you’ll feel more and more harmonious with nature. You may even feel you become a tiger or a deer, walking in the forest freely.
These exercises need no tools. You can search online for the videos and practice them at any time when you feel like relaxing your body and mind. Because it’s fun to practice and good for health, Five-Animal Exercises are becoming more and more popular in recent years, not only in China, but also in many other places of the world.
1. Why do people practice Five-Animal Exercises?| A．To fight against enemies | B．To protect wild animals |
| C．To improve the health | D．To make money |
| A．the bear movements | B．the tiger movements |
| C．the deer movements | D．the bird movements |
| A．和谐的 | B．兴奋的 | C．敬畏的 | D．崇高的 |
| A．It’s easy to learn Wuqinxi even for beginners. |
| B．People should practice Wuqinxi on weekends. |
| C．Wuqinxi is becoming worldwide famous. |
| D．It’s difficult to learn Wuqinxi even for beginners. |
3 . Winning the silver medal at the 2023 FIVB Volleyball Nations League in the United States, on Sunday, the Chinese women’s volleyball team enjoyed their best result in the tournament (联赛), with the key to the breakthrough being their unity and never-say-die spirit.
“I just feel that our team is more united than ever,” said Yuan Xinyue, Team China captain. “We support and help each other on the court. This is the most important reason behind our success. All of us should shoulder the responsibility of winning.”
She continued to say, “ We have firm determination, and we will keep moving forward. We cherish the road that we have walked. We will summarize events, and we will keep tackling the problems. We will also try hard and hold onto our dreams and the belief that the Chinese women’s volleyball team can be the best.”
Team China was one step away from gold, but the Turkish women’s team showed greater momentum (势头) in the final beating China 3-1. As the Chinese team only finished sixth at last year’s VNL, the second-place finish was a surprise to Chinese fans.
Sunday’s final attracted huge media attention and generated a series of trending topics on social media. While many joined in heated discussion about the final, many more expressed congratulations on the fast rise of the young women’s team.
“Although the Chinese women’s team wasn’t able to stand on the highest podium (领奖台) at the Volleyball Nations League, they still produced the best possible result by fighting together. Hand in hand, Team China players march forward together,” reported by China Sports Daily. “Team China was not among the favorites to reach the final of the VNL, but the team still managed to pocket a silver medal, which is huge progress compared to last year’s result. They proved all the doubters wrong, and they showed the world what a united team they are.”
1. How can we best describe Team China’s performance in the tournament?| A．Overconfident. | B．United. | C．Disappointing. | D．Careless. |
| A．Checking out. | B．Bringing about. | C．Giving up. | D．Dealing with. |
| A．People were concerned about Team China because it lost the game. |
| B．Team China played very hard in the tournament and won the first prize. |
| C．Team China has made significant advances though not pocketing the gold medal. |
| D．Team China didn’t try their best. |
| A．Team China shines in silver medal success |
| B．Team China not among favorites to reach final |
| C．Chinese women’s volleyball team plays against Turkish team |
| D．Team China wins the game |
4 . Every year, FIFA (国际足联) selects a unique character for the World Cup which plays an important role in the event. This started in FIFA World Cup 1966 where Willie, a lion, became the official mascot (吉祥物) of the event. How about this year’s FIFA World Cup in Qatar?
Actually the Official Mascot for this year’s FIFA World Cup 2022TM is called La’eeb. La’eeb is an Arabic (阿拉伯) word meaning “super-skilled player” and is based on an Arabic headdress keffiyeh (方巾), which is a traditional piece of Qatari clothing. Mawlawi, an officer said: “We are delighted to have La’eeb as the Official Mascot for the first FIFA World Cup in the Middle East and Arab world. We encourage everyone to imagine what it looks like.” After seeing it, fans started wondering if La’eeb looks like a ghost, a handkerchief, or a “wonton wrapper?” (馄饨皮) “We are sure fans everywhere will love this fun and playful character.” added Mawlawi.
La’eeb will be everywhere-welcoming the world, inspiring young fans and cheering the action during the game, which will take place from 21 November to 18 December. In addition, fans will soon be able to download GIFs of La’eeb through some social media channels (渠道), including Facebook and Whats App.
1. What was La’eeb based on?
| A．A movie star. |
| B．A famous soccer player. |
| C．An Arabic keffiyeh. |
| D．A well-known cartoon character. |
| A．La’eeb is an English word. |
| B．Choosing a mascot only started in 2022. |
| C．Willie the tiger is this year’s mascot. |
| D．Qatar World Cup 2022 is first held in the Middle East and Arab world. |
| A．La’eeb is fun and playful. |
| B．Fans will soon like Arabic headdress. |
| C．He is not sure whether La’eeb can be loved by the fans. |
| D．He said that La’eeb is like a ghost and a handkerchief. |
| A．Buy the mascot La’eeb. |
| B．Get gifts from La’eeb. |
| C．Download pictures of La’eeb. |
| D．Chat with La’eeb. |
5 . Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s study and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes,according to the American College of Sports Medicine.
According to the President’s Council on Fitness,Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1. According to paragraph 2, what does physical education in high school mean?| A．Making teens attach importance to exercise later. |
| B．Removing the stress faced by teens at school. |
| C．Getting teens to encourage adults to exercise. |
| D．Helping teens learn to make good plans. |
| A．Measured. | B．Prevented. |
| C．Shown. | D．Caused. |
| A．means making students choose between sports and studies |
| B．helps students make good use of all their time |
| C．means students adjust to their studies better |
| D．helps students do better in their studies |
| A．Why high school students should receive physical education. |
| B．Why some schools consider physical education important. |
| C．How schools can help students love doing sports. |
| D．How high school students can live a better life. |
6 . Along with soccer, basketball is a global sport. As you read this. young people somewhere in the world are happily passing, dribbling (运球) and shooting. It’s enormous fun and a joyful way to spend time with others.
Basketball is a game for everyone. Unlike golf or tennis. it doesn’t require great wealth or a lot of space to play. After all, not many people have a golf course-sized backyard, and tennis equipment is expensive. Basketball, by contrast, just needs a wall with a hoop and a ball.
So after its invention by Canadian-American physical educator James Naismith in 1891, the sport took off within US citizens, who quickly became attracted to the game because it suited their circumstances. Today, 130 years later, basketball remains one of the most popular sports in the US, and the National Basketball Association (NBA) has an increasing appeal for fans around the world.
The success of basketball as global phenomenon is undoubtedly related to the way African-Americans play the game. “The basketball court reflected some of the major cultural shifts in America, such as from forbidding African-Americans to play basketball to allowing them to play in the NBA,” the LIVESTRONG website noted.
From the 1950s onwards, segregation (隔离) rules, which had prohibited African-Americans from playing basketball in NBA games, were no longer used in the US. In 1950, when Earl Lloyd started to play for the Washington Capitols, things began to change. Since then, most of the greats of the game have been African-Americans, like Michael Jordan, Magic Johnson, Kobe Bryant and LeBron James.
It’s not difficult to see that there’s a strong link between political liberation and basketball. Something of this is expressed in a quote from the US author John Edgar Wideman. He makes a connection between basketball and hope: “When it’s played the way it’s supposed to be played, basketball happens in the air; flying, floating, raised above the floor, letting the oppressed (受压制的) people of this earth imagine themselves in their dreams.”
1. What advantage does basketball have over golf or tennis, according to the author?| A．It interests almost everyone. |
| B．It doesn’t cost much. |
| C．It doesn’t require too much skill. |
| D．It can be played everywhere. |
| A．The sport was not popular with people at first. |
| B．The sport was created by a PE teacher. |
| C．Its rules have been changed a lot to suit new circumstances. |
| D．The NBA, with a history of 130 Years, attracts people worldwide |
| A．explain the rules of NBA games in the 1950s |
| B．stress the success African—Americans in basketball |
| C．show how racial integration took place in basketball |
| D．prove the popularity of basketball among African—Americans |
| A．Basketball is sometimes a useful tool for politicians. |
| B．American people usually have a basketball dream. |
| C．Political oppression is a serious problem in the US. |
| D．Basketball stands for the freedom and hopes of people. |
7 . Pasang Lhamu Sherpa Akita is an elite (精英) climber and has climbed Mount Qomolang-ma and Chogori (the second highest mount in the world). In 2016, she was chosen as Nation-al Geographic’s Adventurer of the Year. Since the birth of her son, her climbing has taken a back seat, but she would like to set out to inspire him.
Pasang is a skilled climber, having climbed Mount Qomolangma and Chogori. But to get there she had to overcome unbelievable adversity, as in Sherpa culture climbing is seen as a male activity. People would say she shouldn’t be with men and climb that rock.
Then when she had her first child, Eichan Nurbu, she faced fresh challenges because she was expected to stay at home and look after him as this was viewed as the mother’s responsibility. It’s difficult for her to balance (平衡) this with the climbing. But Pasang said that she wanted to inspire her son and show him that he should follow his dreams, so on his second birthday, November 14, 2019, she climbed Cholatse — a 6,440-meter-high mountain in the Qomolangma region.
Pasang said, “I learned so many things from my mother. She was single. She raised two kids by herself. She never went to school. From her, I saw how a woman can be strong. I have big respect for all the mothers, because the mothers are very strong. They’re always there for their children. They sacrifice (牺牲) their dreams for children. Everybody should have their dreams. Now, I’m a mother, but I’m still having my dreams. Everybody has a right to realize their dreams. Most importantly, I want to inspire my son to follow his dreams.”
1. Why did Pasang decide to start another climb in 2019?| A．To find an elite climber. |
| B．To make a living by climbing. |
| C．To share experience with others. |
| D．To be an encouragement to her son. |
| A．Difficulty. | B．Forgetfulness. | C．Help. | D．Curiosity. |
| A．Learning to look after her son at home. |
| B．Balancing her new role with her dream. |
| C．Facing competition with men in climbing. |
| D．Competing with others in the Qomolangma region. |
| A．There is no end to life. |
| B．Mum is the best in the world. |
| C．Everyone should stick to his or her dream. |
| D．It’s important to sacrifice dreams for children. |
8 . On one summer weekend, my wife, son and I entered an eight-kilometre running race on mountain trails. Now, when the race started, our son took off quickly.
Unluckily, after going about half the course, I realized my watch on my wrist was gone. Discouraged, I told my wife to go on ahead, and I would return to see if I could find it. After running back for some time, I found my broken watch off the trail.
So, how does this story relate to us in everyday life? Although everyone wants to live a comfortable life, the truth is that we often face pain and struggle.
| A．I realized I'd got my toe injured. |
| B．I grabbed it, and quickly put it into my pocket. |
| C．You discover you are simply thankful for being alive. |
| D．However, my wife and I stayed back and ran together. |
| E．Now, most people think of running races on neighbour streets. |
| F．Actually, the key to real happiness is turning pain into something positive. |
| G．As it turned out, both my wife and son had won first place in their age groups. |
9 . Are you ready for a FIFA World CupTM like no other?
With Qatar playing host to the first FIFA World CupTM ever in the Arab world, a unique and extraordinary stage has been created for the teams, the players and, of course, you the fans. Explore the individual elements of your FIFA World CupTM here, which we hope you enjoy during your time in Qatar.
Official Mascot (吉祥物) of the FIFA World Cup Qatar 2022TM
It’s me! La’eebTM
Welcome to my page! La’eebTM is my name―an Arabic word, meaning super-skilled player―and I love the beautiful game. I also love supporting, and not just from the stands. I love supporting all of you who have a vision, work hard and aim to achieve your dreams!
FIFA World Cup Qatar 2022TM Official Soundtrack (原声带)
A symbol of how music―and football―can unite the world
A multi-song collection, featuring international artists across a variety of musical genres delivering a smash hits, sets the tone for a truly global celebration at the FIFA World Cup Qatar 2022TM.
Check out the catchy and uplifting songs that make up the FIFA World Cup Qatar 2022TM Official Soundtrack here:
● Hayya Hayya (Better Together)―Trinidad Cardona, Davido, and Aisha
● Arhbo―Ozuna featuring GIMS
● Light the Sky―Rahma, Balgees, Nora and Manal
● Dreamers―Fahad Al Kubaisi and Jung Kook(BTS)
Official Poster
Hayya to Qatar 2022TM
The Official Poster is on display at Hamad International Airport, where it will remain at Gate DI8 throughout the FIFA World Cup 2022TM. Everyone will have the chance to see the poster as they travel from and transit through Qatar.
1. Which of the following is not true about the FIFA World Cup Qatar 2022TM?| A．The Arab world has never held FIFA World Cup TM before |
| B．The official Mascot of the FIFA World Cup Qatar 2022TM is La’eeb |
| C．It shows us that music and football can unite the world. |
| D．The Official Poster will be on display at Gate DI7 of Hamad International Airport. |
| A．The official soundtrack consists of more than four songs. |
| B．Rahma, Davido, Nora and Manal jointly composed Light the Sky. |
| C．The soundtrack is made up of several attractive and inspiring songs. |
| D．Arabian singers across different musical genres are more popular. |
| A．In a book | B．On a website | C．In a newspaper | D．In a magazine |
10 . It can be incredibly difficult to encourage ourselves to go for a run during winter, particularly when it’s wet and windy outside. But new research has found that even a super-quick run could have great health benefits. In fact, it seems that just a 10-minute session will not only make us feel better, but could actually improve brain health, too. Now, we all know that exercise can improve mental and physical health in many ways.
But when it comes to mental well-being, there’s been relatively little research done on the specific benefits of running, compared with other physical activities, such as cycling. So this was something put to the test during a recent study. Researchers from University of Tsukuba in Japan asked participants (参加者) to run on a treadmill (跑步机) for just 10 minutes. They then had to take a Stroop Color and Word Test which is used to measure reaction time in brain processing. Results showed there was a highest point in self-reported pleasure and an increase in degree of activity of the brain.
In other words, runners were found to have an increase in blood flow in the part of the brain that’s associated with dealing with functions and controlling mood (情绪). Researchers then compared these results to a similar study on cycling, which also showed improved cognition (认知), but no mood improvement. Therefore, it seems various types of exercise can make us feel differently.
The authors noted, “Given exercise is medicine, the effects of drugs differ depending on the type of drug, and different types of exercise such as running and cycling should be observed to have different effects on mental health and brain functions as well.”
So pushing ourselves to get outside for a run really will make us feel better, probably more than other fitness activities. And these findings show that we don’t necessarily need to do a lot of exercise to feel the benefit of it.
1. What did the new research find?| A．Running fast benefits all of us. |
| B．Running is the best exercise. |
| C．A short time run can be beneficial. |
| D．A healthy mind encourages us to run. |
| A．By using different drugs on participants. |
| B．By interviewing some sportsmen. |
| C．By collecting information on the Internet. |
| D．By doing experiments and comparisons. |
| A．Cycling. | B．Medicine. | C．Blood flow. | D．Colors. |
| A．We should go for a run in winter. |
| B．Running really benefits us mentally. |
| C．We don’t need a lot of exercise. |
| D．Running on a treadmill is better than running outside. |
