1 . Tips to Exercise When It’s Really Hot Outside
Exercising in the fresh air might seem like a good idea.
Drink promptly (及时地). Regardless of how fit we are, exercising outside will pose a significant danger to our body when it’s hot. Drinking water is probably the most basic part of exercising in the sun.
Dress appropriately. Wear material that will help our body breathe. Consider wearing light colored clothing.
| A．Choose the right time to exercise. |
| B．Drink as much water as possible. |
| C．So be sure to take enough water with us. |
| D．That’s not to say we can’t exercise in the midday. |
| E．Light colors absorb less heat than darker colors. |
| F．Overall, the key to exercising is to listen to our body. |
| G．It’s dangerous, however, to exercise outside in hot weather. |
要点：1.表达关怀和同情
2. 锻炼的重要性
3. 相关建议
注意:（1）词数80左右；
（2）可以适当增加细节，以使行文连贯。
Dear Jackie,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
3 . Winter is often a low point for outdoor lovers, as cold weather pushes them indoors. However, winter can be a beautiful time of year for a winter trail walk.
Generally, winter walking presents dangers.
Above all, you should dress warmly. The best way to dress for cold weather exercise is to wear more layers. When you warm up from the exercise, you can take off layers so you will never become over heated.
Shoes are a very important aspect of winter walking. Instead of using regular shoes on a winter walk, consider trying a pair of snowshoes, a fun way to enjoy your trail.
| A．Nor will you suffer from being too cold. |
| B．Stay focused while you are out walking. |
| C．You may find your favorite trail closed during the winter. |
| D．You will be more steady on the snow and get a better workout. |
| E．So why not continue to spend time outside, taking winter trail walks? |
| F．The severer the weather is, the more careful you need to be when walking. |
| G．A trail that normally gets lots of traffic may be empty during the winter. |
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者（从第11处起）不计分。
My mother is a teacher work in a key high school. She is too busy that she often has to get up early and stay up late. In addition to this, she hardly has any times to take exercise. She has been on poor health for some time. My father and I are worried that she may fall ill if she works too hard. These days I’m thinking why to develop my mother’s interest in playing sports. Considered that today is Mother’s Day, I decided buy a pair of jogging shoes for her. I secret put them on the desk in her study. When my mother entered into her study this evening, she looked surprised, but she immediately realized my intention. She promises that she would go jogging every evening.
