1.对朋友表示关心；
2.加强锻炼的好处和建议；
3.表示祝愿。
注意：
1.写作词数应为80左右；
2.可适当增加细节，以使行文连贯。
3.不要泄露个人真实信息。
Dear Mike,
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Yours,
Li Hua
2 . Why we should exercise as a family
We've all heard the saying "The family that plays together stays together." Enjoying quality family time is important and working out together could be the perfect solution. It's never too early to introduce healthy lifestyle choices, whether you leave the car at home and walk to school or enjoy a family cycle at the weekend.
Set rewards for achievements. Taking the kids to the park is such a fun and easy thing to do. Try setting them tasks. If they manage to do all the tasks, allow them a certain amount of TV or gaming time if that's what they like to do!
Find a hobby they enjoy. One of the most important things is to find a healthy hobby that they love.
Find exercise friends. Perhaps there's a family nearby with kids the same age. See if they would like to exercise together.
| A．This will motivate everyone. |
| B．Don't be a competitive Mum or Dad! |
| C．Support the kids with encouragement. |
| D．Avoid making the reward about food or drink! |
| E．They're more likely to be fit and healthy later in life. |
| F．Ask them what they fancy giving a try and, within reason, let them! |
| G．Working out together as a family is one of the most beneficial things you can do. |
