1 . Last year, my friend, Kydee Williams, and I started a non-profit project because we wanted to do charity work differently. Thus, The Pop-Up Care Shop was
TPUCS is a traveling shop of
From our experience, we learned smaller shelters, especially those in less-commercialized areas were often
While material things like food, clothes, money, and shelter can help people survive, what
A.found | B.donated | C.born | D.purchased |
A.cheap | B.free | C.value | D.messy |
A.quit | B.chose | C.forbade | D.held |
A.homeless | B.fearless | C.guiltless | D.restless |
A.Ceasing | B.Highlighting | C.Starting | D.Monitoring |
A.hard | B.fun | C.odd | D.core |
A.crucial | B.unnecessary | C.impossible | D.logical |
A.breaking down | B.giving back | C.keeping up | D.pulling through |
A.ignored | B.emphasized | C.mentioned | D.estimated |
A.harmful | B.relevant | C.opposed | D.open |
A.shoppers | B.pioneers | C.officers | D.volunteers |
A.reliable | B.selfless | C.creative | D.courageous |
A.understand | B.satisfy | C.anticipate | D.illustrate |
A.originally | B.slightly | C.truly | D.barely |
A.identify | B.detect | C.reveal | D.make |
2 . In an ideal world, we would be able to devote as much time to sports as we feel we need. But in reality, with growing demands in both work and family, we can only jump at the chance for our physical exercise when we can. Making the most of that time to practice Yin Yang yoga, which mixes the dynamic and slow-paced elements of yoga, helps keep you active and relaxed.
Yin and Yang are the Taoist concepts representing a balance of opposite forces which are also interconnected. Yin is inactive, cooling, and negative, associated with the female force. Yang is active, warming, and positive, associated with action and movement. They are complementary to one another, as one cannot exist without the other.
Yin Yang yoga is a combination of high-energy movement which builds energy, increases strength and promotes stamina (耐力), followed by the more restful practice of Yin to give us a deeper stretch (拉伸) and calm the nervous system.
If you have a busy and active life you may feel more in Yang, so taking some cooler, slower Yin yoga practice into your routine may help you feel calmer and more balanced.
If you are practicing for an hour, divide the time in half, Warm up with sun salutations (拜日式瑜伽), continue into a dynamic flow and then move on to some standing postures. After half an hour your heart will be pumping, muscles tighten up and you are hopefully feeling energetic, but ready for a rest. Then pick five Yin postures to hold for 3-5 minutes, or even longer if you are enjoying them!
As ever with yoga, if you are a beginner or have health issues, always attend a class with a trained instructor first to guide you safely through the yoga practice and avoid injury.
1. What can be inferred from paragraph 1?A.Most of our sports time should be spent on Yin Yang yoga. |
B.We’d better devote as much time to physical exercise as we can. |
C.Busy schedule makes it impossible for us to do any form of sports. |
D.Yin Yang yoga can be a choice of physical exercise when time is tight. |
A.Independent from one another. |
B.Competitive against one another. |
C.Similar to each other but unable to work together as a whole. |
D.Different from each other but together making a good combination. |
A.Relaxing muscles. | B.Building stamina. |
C.Strengthening the body. | D.Quickening the heartbeat. |
A.Hold each Yin posture for longer than 5 minutes. |
B.Do not practice yoga when you are not in good health. |
C.Start your yoga practice under the guidance of a trainer. |
D.Spare half an hour for five Yin postures in every yoga practice. |
3 . Are you happy with your appearance?
“Almost all the girls with single-fold eyelids (单眼皮) in our class have had double eyelid operations,” Zeng, a Senior 2 student from Chengdu, told Xinhua. Zeng had the same surgery done this summer.
From popular photo-editing apps to plastic surgery (整形手术), it seems that large eyes, pale skin and a skinny body are the only standard for beauty these days. But can following this standard really make us feel good about ourselves?
“Many teenagers are upset about their appearance because they believe in unrealistic standards of beauty,” experts say.
However, trying to live up to strict standards can make us feel anxious. What troubles us is not just our “imperfect” looks, but the fact that we criticize ourselves too much.
A.Beauty comes in all shapes and sizes. |
B.Body image anxiety is common among teenagers. |
C.Guys care just as much as girls do about their body image. |
D.Some teenagers might feel negative about their appearance. |
E.It’s common for teenagers to feel confident about their appearance. |
F.She and many of her classmates believe bigger eyes look more beautiful. |
G.Perfect faces and bodies are everywhere in advertising, TV shows and social media. |
Few discoveries are as amazing as discovering the Terracotta Warriors in Xi’an. But behind the lifelike masterpieces, there is a group of experts working hard
Lan Desheng, 52, is among the
Lan said that most of the Terracotta Warriors showed signs of decay (腐化) after being buried for thousands of years, which was made
5 . Cultural heritage sites are a nonrenewable resource. Today architectural heritage sites are being destroyed at an alarming rate. They’re threatened by rising seas, pollution, overtourism, conflicts and so on. Recently, Notre Dame Cathedral has attracted international attention.
Since its main construction from 1163 to 1350, Notre Dame Cathedral repeatedly has been damaged and repaired. On April 15, 2019, the landmark’s roof caught fire, causing the collapse of its spire (尖顶) and upper walls severely damaged. Work on the site began quickly. Through the work of photographer Tomas van Houtryve, writer Robert Kunzig, and artist Fernando Baptista, people will see restoring scenes where ruins are cleared and statues saved. Even the COVID-19 pandemic caused only a two-month delay. Architects have said the expensive project is on track to be completed in 2024.
And thorny questions arise. What duty do we owe the creations of our ancestors? What lesson can we draw from their presence?
Humankind has answered that differently. In Dresden, Germany, the Frauenkirche, an 18th-century baroque church, was famous for its bell-shaped dome (穹顶). In February 1945, one of the most destructive bombing attacks of World War II reduced the city to ruins. After German reunion, the church was reconstructed using many of its original stones, as a symbol of peace and harmony. Berlin’s Kaiser Wilhelm Memorial Church also fell to bombing but had a different story. Its spire has been left a ruin on purpose to be a “warning monument” against war and destruction.
Like the Frauenkirche, Notre Dame is being rebuilt as close as possible to how it was before, including using the original, toxic metal — lead (铅) — for the roof, causing the debate about how to restore and maintain historic buildings. Actually, no one claims to have the “right” answers on preservation; there may not even be right answers. What people could do is to continuously monitor the global care of cultural heritage sites, as a matter of significance to humanity’s past, present, and future.
1. What do we know about Notre Dame Cathedral?A.It was once threatened by conflicts. |
B.It collapsed totally during a fire decade ago. |
C.It has undergone repeated repairs since 1163. |
D.It was not influenced by the COVID-19 pandemic. |
A.Simple. | B.Tough. | C.Accurate. | D.Attractive. |
A.To remind people the value of peace and harmony. |
B.To warn people the influence of war and destruction. |
C.To demonstrate different solutions to heritage site preservation. |
D.To introduce reconstruction methods such as using original materials. |
A.Cultural heritage sites are nonrenewable so that they are worth protecting. |
B.Notre Dame Cathedral has been the most attractive heritage site globally. |
C.The reconstruction of cultural heritage sites seldom causes disagreements. |
D.The reconstruction of Notre Dame Cathedral after fire has been completed. |
As the most
Beijing Opera combines wonderful performance with fine costumes and makeup. The unique
Color patterns are painted on the performers’ faces, especially on their eyebrows, eye sockets and the corners of their mouths. The face colors are connected with the characters’
Up to now, the art of Beijing Opera “Lianpu”
7 . An American company has developed a new technique (技术) to make bread stay fresh for 60 days.
Scientists found that a kind of mould (霉菌) caused bread to go bad. The new technique kills the mould and keeps the food for longer time. This means there will be less waste of food in the world in future.
Food waste is a big problem in most developed countries. In the US, an average (普通的) family throws away 40% of the food they buy, which adds up to $165bn every year, about 330 million tons in weight. Bread takes a larger part. In the UK, 32% of the bread they buy is thrown away as waste when they can still be eaten.
The bread usually goes mouldy (发的) in around 10 days, but the American company says the new technique will keep the bread free from mould for two months.
”We treated a piece of bread in a special machine. At 60 days it had the same amount of mould as it was first made,“ says Mr. Stull, the leader of the company.
Although there are a lot of bread makers interested in the new technique, few customers like the idea. They say they don’t think a piece of bread which lasts for 60 days tastes good.
”We’ll have to make our customers accept the idea. But it will take some time,“ says Mr. Stull.
1. What is the key point of the new technique?A.It can prevent the world from wasting food. |
B.It kills the mould and keeps bread fresh for longer time. |
C.It keeps the same amount of mould. |
D.It makes bread taste good. |
A.Nearly half. | B.A quarter. | C.More than half. | D.About one-third. |
A.Food waste can be reduced immediately (立刻) with the new technique. |
B.We will buy bread that can last longer. |
C.Few customers are sure about the technique. |
D.Poor countries are in great need of food. |
A.A new technique has been invented to keep bread fresh longer. |
B.There is great waste of food in developed countries. |
C.There is a kind of mould that causes food to go bad. |
D.Customers don’t like food that lasts for two months. |
8 . 阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
When I think of a “mad genius”, no one deserves the title more than Nikola Tesla. Born in Austria in 1856, this scientist is not just an engineer, but an inventor and
To begin with, Tesla possessed an
As an inventor, his experiments at that time
9 . Plastic is everywhere, from the Arctic ice to vital organs in the human body. In fact, previous estimates suggest that the average person swallows a credit card-worth of microscopic plastic particles(颗粒) every week. But new research shows that this could actually be an understatement.
Microplastics are plastics smaller than 5 millimeters, found in industrial waste, beauty products, and formed during the degradation of larger plastic pieces. Over time, they break down into even smaller nanoplastics. These tiny particles can pass through our intestines and lungs into our bloodstreams, reaching vital organs like the heart and brain.
While the idea of eating plastic is unsettling in itself, the major concern here is that these plastic particles contain chemicals that can interrupt our body’s natural release of hormones, potentially increasing our risk of reproductive disorders and certain cancers. They can also carry toxins(毒素) on their surface like heavy metals.
In the past, researchers have shown bottled water can contain tens of thousands of identifiable plastic fragments in a single container. However, until recently, only the larger microplastics were detectable with available measuring tools, leaving the area of nanoplastics largely a mystery.
Using Raman microscopy (显微镜学), capable of detecting particles down to the size of a flu virus, the team measured an average of 240, 000 particles of plastic per liter of bottled water, 90 percent of which were nanoplastics, a revelation 10 to 100 times larger than previous estimates.
These plastics likely originate from the bottle material, filters used to “purify” the water, and the source water itself. “It is not totally unexpected to find so much of this stuff, ” the study’s lead author, Columbia graduate student Naixin Qian, said in a statement. His team hopes to expand their research into tap water and other water sources to better inform our exposure to these potentially dangerous particles. “The idea is that the smaller things get, the more of them I reveal, ” he added.
1. What is the primary focus of the new research?A.The presence of plastic particles. | B.The use of plastic in everyday products. |
C.The detection methods for microplastics. | D.The potential risks of nanoplastics to human. |
A.Finding the source of plastic particles. | B.Helping to cure the deadly flu virus. |
C.Detecting the smaller plastic particles. | D.Improving the quality of bottled water. |
A.To focus on areas with higher plastic pollution. |
B.To be aware of the dangerous particles in daily life. |
C.To further measure the types of particles in tap water. |
D.To detect the smaller plastic particles in industrial areas. |
A.Skeptical. | B.Objective. | C.Conservative. | D.Positive. |
10 . Why do we talk the way we do? It might date back to when our ancestors left the jungle for the open plain. Between 5.3 million and 16 million years ago, Africa’s landscapes changed from thick, leafy forests to wide-open grasslands. This environmental change pushed our ancestors out of the trees and onto the ground. Along with all of the physical and behavioral changes this may have caused, researchers also believe it may have changed the way we speak.
“Open landscapes provide us with fewer objects to affect signal communication, meaning our voices can travel further compared with that in thick forests,” Charlotte Gannon, a researcher who studies language development, told Newsweek. “The move to these open spaces may have increased the effectiveness of our communication.”
By comparing the vocal calls of the orangutan (大猩猩) , Gannon and her team were able to establish how different calls could travel across different landscapes. In their study, the team played 487 calls from orangutans and measured their audibility (可听度) at set length over an overall distance of over 1,300 feet in the South African plain.
“Our results were surprising,” Gannon said, “The rule of sound spread suggests that lower-frequency (低频率) sounds (the grumphs) would have traveled further than higher-frequency sounds (the kiss squeaks). Our results actually found the opposite to this.” In these environmental settings, consonant (辅音)-like calls traveled a lot further than vowel (元音) -like calls. Actually, around 80 percent of consonant-based calls were audible at 1,300 feet, compared to only 20 percent of vowel-based calls.
Gannon said these results highlight the importance of studying living orangutan to learn about our species’ history. “We can view them as time machines that allow us to recreate key moments of our history so we can learn more about the development of our language,” Gannon said. “Despite their popularity in modern languages, consonants have often been forgotten when discussing speech development. Our research highlights not only their presence in ancient times but their importance to the development of language.”
1. What led to the speech development?A.Behavioral change. | B.Time development. |
C.Physical development. | D.Environmental change. |
A.Less block. | B.Better tools. | C.Louder voice. | D.Larger vocabulary. |
A.The results of the study. |
B.The process of the research. |
C.The purpose of the program. |
D.The participants of the project. |
A.The living orangutan can recreate our language. |
B.Consonants are significant in language development. |
C.The sound of grumphs travels further than that of kiss squeaks. |
D.Consonant-like calls travel four times further than vowel-like calls. |