1 . The Internet plays a big part in human life. We use it for work and entertainment. We can find new recipes on the Internet or advice on staying healthy. We can even use it to learn a new language and connect with family and friends.
As far as the Internet being a part of our lives —well, that train has left the station. This expression means there is no going back to an Internet-free life. But can using the Internet too much be bad for our health? It might be, say researchers.
A new study finds that heavy Internet use may be connected to high blood pressure in an unlikely group— teenagers. The study results show that teens who spend at least 14 hours a week online were more likely to have high blood pressure. High blood pressure can cause heart and kidney (肾) disease. It is also closely linked to some forms of dementia (痴呆), a brain disease. Dementia is marked by memory disorders, personality changes, and a reduced ability to reason.
The Henry Ford Hospital in Detroit, Michigan did the study. 335 young people from 14 to 17 years old participated in it. One hundred and thirty-four of the teens were described as “heavy Internet users.” Researchers found that out of these 134 teens, 26 had high blood pressure.
The lead researcher of the study is Andrea Cassidy-Bushrow. In a statement she said, “Using the Internet is part of our daily life but it shouldn’t consume us.” For the purpose of the study, she explains, teens considered heavy Internet users were online on “average 25 hours a week.” Ms. Cassidy-Bushrow adds that it is important for teens to take “regular breaks from their computers or smartphones” and to do some “kind of physical activity.”
1. Which of the following statements is closest in the meaning to the underlined sentence in Paragraph 2?| A．The train has stopped at the wrong station. |
| B．There is something wrong with the train. |
| C．Life without the Internet is nowhere to be found. |
| D．The train has changed its course. |
| A．will remember everything clearly | B．will change his character |
| C．will develop a brain cancer | D．can do analysis accurately |
| A．40% | B．19% | C．25% | D．7% |
| A．The Internet Does Harm to the Study. |
| B．Too Much Internet May Be Bad for Teenagers. |
| C．We Should Stop Using the Internet. |
| D．High Blood Pressure Is around the Comer. |
2 . Mathea Allansmith isn’t your typical grandmother. She’s the oldest woman in the world to have completed a marathon. She was 92 years 194 days old when she crossed the finish line at the 2022 Honolulu Marathon, setting the record for the oldest female to complete a marathon.
Mathea, now 94, of Koloa, Hawaii, USA, stays in shape all year round by running seven days a week, no matter what the weather is. Come rain or shine, she covers 36 miles every week, even when she’s on holiday. The retired doctor didn’t take up running until she was 46 years old —after a friend suggested running two miles per day.
“The Honolulu Marathon is my favorite marathon mainly because it doesn’t close the gate at a certain time, which allows even the slowest runner to finish the race,” she said. “It’s one of the best races. Fantastic registration (注册), set-up and management make it a joy to run the race.”
Mathea, who doesn’t allow her age to slow her down, thinks she is the happiest person when she’s on the road. She enjoys running for miles and waving and saying hello to the people she passes. To stay in shape, Mathea keeps a steady training routine (惯例) . “I train all year round but increase the mileage 18 weeks before a marathon,” she said.
Mathea said it was her career as a doctor that allowed her to understand how her body and mind respond to diet and exercise. “I see the direct relation between moving and health,” she said. “It is important to reduce stress rather than ignoring it without a plan on how to do so. Of course, exercise of any kind is a natural stress reducer.”
Mathea thought getting through the finish line and winning a Guinness World Record title was the excitement of her life. “My family completely surprised me after the 2022 Honolulu Marathon, in which I achieved the world record, by wearing matching T-shirts stating my achievements,” she said.
1. What do we know about Mathea from the first two paragraphs?| A．She used to be in poor health． |
| B．She is the oldest to win a marathon． |
| C．She runs daily regardless of the weather． |
| D．She was encouraged by her patient to run． |
| A．It gives winners the best awards． |
| B．It provides runners with quality service．． |
| C．It has no time limit for runners to finish． |
| D．It allows runners to set a world record easily． |
| A．Her professional experience． | B．Her training courses． |
| C．Her views on stress in life． | D．Her hobby from young． |
| A．Practice makes perfect． |
| B．Interest is the best teacher． |
| C．Age is no barrier to success． |
| D．Ups and downs make one strong． |
3 . Favored by many internet influencers, the city of Zibo, once a sleepy industrial city, has gone viral on Chinese social media platforms. The topic Zibo “barbecue” on Douyin, the Chinese version of TikTok, was played 4.96 billion times since the city stormed the Internet for over a month. On 29 April, Zibo Railway Station saw a record 87,000 train trips to and from the station, according to Chinese news website Caixin.
Local authorities in Zibo have been quick to respond to the sudden flow of visitors. A barbecue zone that can accommodate 10,000 people, featuring live band performances, was built overnight. Volunteers have been dispatched to the railway station to offer advice and recommendations to tourists. Designated (指定的) buses and trains bring tourists to and from the hottest barbecue spots. The government has even threatened to punish profiteering hotels who raise prices by more than 50% .
What makes Zibo barbecue so special is that it does offer a distinctive (独特的) dining experience. The skewers (烤串) are 70-80 percent cooked before they are brought to the table, where diners can finish cooking them on their own stoves, offering an immersive dining experience.
Zibo’s low prices are also appealing. Many college students in Shandong have made concrete plans to enjoy Zibo barbecue at the least cost, and traveling back and forth by train for only 200 yuan ($29.1). So what better way to attract adventurous, hungry college students with a tight budget other than “tasty barbecue that makes you full for only 50 yuan!”
The locals seem happy enough about the arrival of visitors and shy away from hot spots to make space for outsiders, saying they are proud that their hometown has gained nationwide fame.
1. What is the first paragraph mainly about?| A．The history of Zibo. |
| B．The influence of social media. |
| C．The newfound popularity of Zibo. |
| D．The crowdedness of Zibo Railway Station. |
| A．Unique dining experience. | B．Convenient transportation. |
| C．Wonderful performances. | D．Affordable prices. |
| A．Favorable. | B．Worried. | C．Unconcerned. | D．Critical. |
| A．To promote an industrial city. |
| B．To introduce barbecue in Zibo. |
| C．To explain how to attract tourists. |
| D．To show the popularity of barbecue. |
4 . You’re in the shower. You grab the showerhead. What do you do? You sing.
Have you ever wondered about this phenomenon? Some of us wouldn’t sing in public if someone paid us. Yet we’ll sing in the shower without embarrassment. Believe it or not, there’s a scientific explanation behind it.
First, let’s look at why we’re relaxed enough in the shower to burst into song. Think about it: you don’t sing when you’re sad (unless you’re singing the blues, of course). For many people, shower time is the only time they’re alone all day. You’re in a warm, small, safe environment. You’re comfortable enough to be yourself! When you relax, your brain releases dopamine (多巴胺), which can give your creative juices an extra kickstart.
Warm water is rushing over you, and now you’re relaxed and feeling good. It turns out that singing makes you feel even better. Singing, because of the breathing you put into it, gets more oxygen into the blood. This gives you better circulation, which in turn improves your body and mood. And because you have to breathe a little deeper to belt out a song, you get some of the same relaxation and mind-clearing benefits as meditation (冥想). Another neat thing is that when you’re singing, you really can’t think about your problems—more stress relief.
But the best thing about singing in the shower? The acoustics (音响效果)! You can never ask for a better sound system than a bathroom. Because bathroom tiles (墙砖) don’t absorb sound, your voice bounces back and forth around the room before fading away, which makes your voice hang in the air longer. And because the shower is a small space, it boosts your voice, making your singing sound more powerful. So you will sound better than you actually are, which is a confidence boost.
We don’t sing in the shower simply because we have “Call Me Maybe” stuck in our heads. It turns out we do it for many reasons: stress relief, happiness, great acoustics, or maybe just because we like to hear our own voices. Whatever the reason, keep it up. It’s good for you. And if you’ve never tried it, pick a song, grab the showerhead and put on your own private concert.
1. Why do many people feel comfortable singing in the shower?| A．The acoustics are perfect in public places. | B．Shower time is relaxing and private. |
| C．Singing boosts stress levels. | D．Showering improves vocal abilities. |
| A．Released dopamine due to relaxation. | B．Increased exposure to blues music. |
| C．Enhanced oxygen absorption from water. | D．Strengthened lung capacity. |
| A．The bathroom’s small size encourages relaxation. |
| B．Breathing while singing improves circulation. |
| C．Singing removes the need for deep breaths. |
| D．Tile walls absorb sound and stress. |
| A．Science. | B．Technology. | C．Culture. | D．People. |
5 . In August 2019, two citizen scientists, Sunniva Sorby and Hilde FalunStrom landed on Spitsbergen, in Norway’s Svalbard island group. They planned to work through the winter, then go home in May 2020. But their ship could not come because of COVID-19 shutdowns. For fourteen months, they lived in a small cabin on an icy island near the North Poles. Sometimes, hurricane-force winds forced freezing air through the cabin’s slats. Once, wind ripped the door open. Sunniva and Hilde couldn’t close it until the storm ended! Between storms, silence settled on the cabin. Then, they could hear the crunch-crunch-crunch of polar bears walking in the snow.
Their days started at 7 am and ended after midnight. Each morning, they wore down-stuffed jackets and pants as they waited for the wood-burning stove to heat the cabin. They cut pieces of freshwater ice to melt for drinking, cooking and bathing. For the stove, they gathered driftwood. They cooked their meals, including pizza! These tasks used up large stretches of each day. They also kept in touch with schools and other groups. They wrote blog entries and answered e-mails. For fun, they danced to music, exercised, practiced yoga and read.
“We are efficient here,” Sunniva wrote. “We have a routine, habits, and systems. We have time for what matters most living safely while making a contribution to our understanding of a changing world.” They conducted lots of experiments. They gathered data on climate change, using a drone (无人机) to measure sea-ice temperatures. They observed wildlife and tested new technologies, including an electric snowmobile.
To stay four extra months, they had to eat smaller amounts of food so they wouldn’t run out. “It was difficult being here, so far away from everything,” Sunniva wrote. “Food, shelter, and warmth are often taken for granted until you are on your own.” But, they wrote, “We have packed our patience, our smiles, and good spirits.” And they enjoyed the adventure, finding ordinary miracles every day.
1. What can we learn about the two scientists on Spitsbergen?| A．They lived a boring life there. | B．They could always keep the door closed. |
| C．They brought drinking water with them. | D．They stayed in contact with other groups. |
| A．They watched the wildlife carefully. | B．They invented an electric snowmobile. |
| C．They conducted experiments on drones. | D．They collected data of new technologies. |
| A．Generous. | B．Optimistic. | C．Sensitive. | D．Honest. |
| A．Well begun, half done. | B．It’s easier said than done. |
| C．Every cloud has a silver lining. | D．A friend in need is a friend indeed. |
As the Mid-Autumn Festival was originally started from the worship of the moon god, many interesting
Chang’e’s husband Hou Yi
7 . In 1990, Hal Donaldson was 23 years old, fresh out of college and found himself in Calcutta, India, where he was asked to interview Mother Teresa.
Donaldson says about the great woman famed for feeding the hungry, “She wasn’t wearing shoes and her ankles were swollen. She sat down with me and was very polite.” After the interview, Mother Teresa asked him, “What are you doing to help the poor?” Donaldson admitted that he was young and wasn’t focused on helping others. With a smile on her face, Mother Teresa said, “Everyone can do something.”
Those words deeply struck Donaldson and forced him to face hard truths about himself.
Hal Donaldson grew up in the San Francisco Bay area. When he was 12 years old, his parents were hit by a drunk driver; his father died, and his mother was seriously injured. To make ends meet, they went on welfare. Donaldson says, “I had holes in my shoes and clothes. When you’re teased at school for that, you just want to escape.”
He managed to do just that. Donaldson got into college and turned his focus to making money for himself. He says, “I was just trying to find my way out of insignificance.” However, it’s easy to overlook others along the way. I was the guy that would see a homeless person and cross the street, so I didn’t have to confront (面对) him. My focus was on climbing to the top instead of helping those trying to climb with me.
Donaldson returned home from India with a different thought. He traveled to eight cities in America and stayed on the streets and listened to stories of the homeless. “My heart broke,” he says. “I knew I could no longer just live for myself.”
Inspired by Mother Teresa’s words and the stories he’d heard across America, Donaldson loaded a pick up truck with $300 worth of groceries and handed them out to anyone who needed help. In 1994, Donaldson created the nonprofit organization, Convoy for Hope, which works with communities across America and around the world. Their work focuses on feeding children, women’s empowerment, helping farmers and disaster services.
1. What did 23-year-old Hal Donaldson do in India?| A．He interviewed Mother Teresa. |
| B．He fed the hungry with Mother Teresa. |
| C．He attended an job-interview for a college. |
| D．He did something to help the poor. |
| A．He was born with disability. | B．He led a hard life as a child. |
| C．He was well treated at school. | D．He survived as an orphan. |
| A．Self-centered | B．Sympathetic | C．Popular | D．Generous |
| A．He preferred traveling to volunteering. |
| B．He suddenly fell in love with journalism. |
| C．He turned his focus to living for himself. |
| D．He gradually devoted himself to helping others. |
Bringing the past to life by restoring (修复) old buildings from yesterday can show
Named a State-level historical and cultural city in 1986 by the State Council, Jinan
One main example is in the ancient downtown area of Jinan. The Baroque-style building is
Li, 45, a film lover who works in the catering industry (餐饮业), decided to help restore the historic building with the local government’s support in 2008. Restoration work started in 2009, During the process, Li began to learn about the history of the cinema and
After nearly 26 months, Xiaoguanghan
9 . A famous magazine, Amusement Today, does a survey among park lovers every year both in the US and overseas, based on which, “Top 5 List of the Best Amusement Parks in the World” has come out as follows:
Disneyland, California
Disneyland is a theme park in Anaheim, California, the US. More than 515 million guests have traveled to this American landmark from around the world since the park first opened to guests on July 17, 1955. The park consists of many world-famous sections, such as Main Street, Adventure land, New Orleans Square, and so on.
Magic Kingdom, Disney World, Florida
Magic Kingdom is a theme park within the Walt Disney World Resort in Lake Buena Vista, Florida, near Orlando opened on October 1, 1971. It is the most famous theme park in Florida. The park’s design and attractions don’t make much difference from Disneyland Park in Anaheim.
EPCOT, Disney World, Florida
EPCOT is the second theme park built at the Walt Disney World Resort near Orlando, Florida. The park opened on October 1, 1982, and was named EPCOT Center from 1982 to 1993. It was the largest Disney theme park in the world until 1998, when Disney’s Animal Kingdom opened.
DisneyMGM Studios, Florida
MGM’s streets are the home for some great moviethemed attractions with a history of less than 30 years. With the addition of the Twilight Zone Tower of Terror and the Rock and Roller Coaster, the park is now home to Disney World’s most thrilling rides.
Universal Studios, Florida
Go behind the scenes, beyond the screen and jump right into the action of your favorite movies at Universal Studios, the number one movie and TV theme park in the world.
1. Which of the following theme parks have similar attractions?| A．Disneyland & Magic Kingdom. |
| B．Disneyland & Universal Studios. |
| C．EPCOT & DisneyMGM Studios. |
| D．Magic Kingdom & Universal Studios. |
| A．Magic Kingdom, Disney World, Florida. |
| B．DisneyMGM Studios, Florida. |
| C．EPCOT, Disney World, Florida. |
| D．Disneyland, California. |
| A．To attract tourists to these theme parks. |
| B．To increase the sales of Amusement Today. |
| C．To introduce world’s best amusement parks. |
| D．To compare attractions in different theme parks. |
10 . After I made it to the city center, I started to feel it might be easy for a foreigner to deal with the great size of Beijing. With growing confidence, I decided to take the subway to the hotel, not realizing that the network didn’t go that far. Impressed with the cleanliness of the station, I bought a ticket and boarded the first subway that came along.
After a few minutes I asked in English a young man seated next to me where I should get off closest to the Friendship Hotel. Wearing a smart business suit and tie, he would surely speak English, wouldn’t he? Unfortunately, he couldn’t understand me but seemed very friendly. I showed him the room card with all the information of the Friendship Hotel in Chinese characters. He looked at it, and then his eyes moved quickly to the carriage (车厢) subway map. Next, he raised three fingers of his right hand.
In Australia, raising fingers at someone is not usually nice, but this man wasn’t smiling. At the next station he showed me two fingers. Now in Australia, that’s really rude, but I got the message. When we stopped at the third station, he didn’t just point to the door, but got up, took me out of the train, and led me to the top of the stairs, and out onto the street. Then he stopped a taxi and told the driver where to take me.
All this came from a man who couldn’t speak my language, and I couldn’t speak his. I was now speechless, especially when he refused my offer of money. I felt a little embarrassed having even thought he would accept a tip.
This experience made it clear I had to learn some Chinese quickly or my adventures might start turning into misadventures.
1. Why does the author decided to take the subway?| A．Because he believed in his ability to deal with the trip |
| B．Because the network covered most of the stops |
| C．Because he lived near the city center |
| D．Because he had a good impression of its cleanliness |
| A．still remained puzzled | B．understood the author well |
| C．answered the author directly | D．pointed at the subway map |
| A．helpful. | B．impolite. | C．warm-hearted. | D．responsible. |
| A．To prove the importance of being careful |
| B．To introduce a young man who didn’t know English |
| C．To complain some cultural misunderstanding |
| D．To describe one of his adventurous experiences |
