2 . This is Your Dream Dance

With growing evidence that dancing helps boost brain health and manage symptoms of neurocognitive (神经认知的) and movement disorders, accessible dance programmes and movement therapists are helping improve the lives of millions.     1    .

There’s actually a lot more happening inside the brain when trying to follow even the simplest choreography (舞蹈编排). “In dance class, we have to learn patterns, and remember sequences,” says David Leventhal, a programme director. The effect extends beyond the dance class to the real world.     2    .

In addition to the physical and neurological benefits, dance can also help people living with disease make out what their bodies can and can’t do. Rather than trying to control, or “fix” our body, dance is about developing greater body awareness and moving at our capacity, regardless of physical or cognitive difference.

    4    . Dancing with others not only makes people feel less different in their abilities when dealing with neurological and movement disorders, it also helps to combat the loneliness and social isolation of living with a chronic illness.

Still, researchers say they’re only scratching the surface of understanding how dance can be used therapeutically.     5    . Researchers are also trying to find out the most effective types of dance movements and the optimal length and frequency of classes.

7 . Hip hop is a subculture and an art movement that emerged (出现) from the Bronx in New York City during the early 1970s. Its development reflected the negative effects of post-industrial decline, political discourse, and a rapidly changing economy.

Looking back to New York City during this era, we see an economic collapse. The city’s economy was falling apart due to the decline of the manufacturing industry. Much of the middle class moved to the suburbs to escape the social and economic challenges.

Consequently, businesses closed their doors, causing many economic opportunities and sources of entertainment to disappear. As a result, urban youth turned to the streets for recreation and self-expression. The abandoned buildings and parking lots set the stage for block parties. These block parties laid the groundwork for early hip hop culture. DJs and MCs brought the music by setting up mobile “Sound Systems” introduced by Jamaican culture. Sheets of cardboard became dance floors for break-dancers, and brick walls transformed into canvases for graffiti. The emerging hip hop culture also became an outlet to deal with despair, abandonment and even violence.

Several people were influential in creating hip hop. Among the most famous ones is DJ Kool Herc, the “founding father of hip hop.” The Jamaican American made history in 1973 when he and his sister hosted the “Back to School” party in their apartment building. This historical party is recognized for launching the hip hop movement. Herc was also famous for creating a DJ technique called “break beat”-a mixing practice he adapted from Jamaican music. He noticed that people often waited for drum breaks of a record to dance. This took place when every instrument stopped playing except for the drums. Then the DJ would use two turntables (唱机转盘) to switch back and forth between two copies of the same record. The break section was also the most anticipated part of a song where people danced the most.

The DJ kept growing in popularity throughout the 1970s. He moved on to larger parks, played in clubs and inspired other DJs who helped this type of dance music to develop.

8 . I had a lovely beautiful strange aunt named Margita. She always wore colorful clothing and had a colorful _________ to match. She graduated from The Juilliard School of Music in Manhattan, having studied _________ opera singing. She went on to teach voice at Juilliard and later _________ the world as a member of the Manhattan Opera company.

When I was young, she surprised me with an outing to see the _________ Mary Poppins. We were seated in the front row. Toward the end of the movie, the lead actor sang a cheerful song with _________, “Let’s go fly a kite, up where the air is light...”

After the first refrain(副歌), a background chorus in the movie joined in singing. _________ at this moment, my aunt popped out of her seat, turned and _________ the audience. I instantly slipped down in my seat, unsure of what was happening. Then in perfect _________, she sang along with the chorus loudly in her Julliard trained operatic voice. As she _________ her arms wide open, she graciously shared her gift with all the moviegoers. She __________ and powerfully sang the entire song with the chorus, as though she had been personally __________ to do so.

When the song was finished, the entire audience stood up and gave her a thunderous __________! I slowly slid back up in my seat and cautiously looked around me. My little self was absolutely __________ by her magnificent voice and the crowd’s cheerful response. I instantly __________ from being slightly __________ to feeling immensely proud of her. It was a wonderful surprise, a gift that life sometimes hands us.

Tai Hang, a modern-looking neighborhood in Hong Kong, is home to the Tai Hang Fire Dragon Dance,a folk art form that    1    (perform)during the Mid-Autumn Festival for over 100 years.    2    started as a way to rid this fishing village of bad luck has become a cultural treasure.

The dragon is about 70 meters long and weighs more than 200 pounds,with its body     3     (wrap) with pearl grass.More than 70,000 incense sticks(香柱)are lit and strung along the dragon’s back and head to make the“fire”of the fire dragon.At the festival,hundreds of people work    4    turn to parade the burning dragon through the streets of Tai Hang.The     5    (strong)man among the group has    6    honor of supporting the 30-kilogram head. Dozens of performers    7    (move)the dragon smoothly up and down through the air attract rounds of cheers and    8    (applaud)from surrounding crowds.

The inheritors of the dragon dance have set up workshops to demonstrate various aspects of the traditional art from the making techniques to    9    (base)dance skills.In June, 2022,the Hong Kong Tai Hang Fire Dragon Museum was opened    10    (inspire)more people to learn more about this traditional dance culture.

10 . For more culture coverage and the new streaming services, www. vulture. com has prepared a wide range of funny things to see, hear, watch, and read.

TV: The Crown (Season Six)

Netflix, November 16.

The final season of The Crown is being divided into two parts, with four episodes on show before Thanksgiving and the remaining six landing on December 14. And, yes, those initial episodes will address the death of Princess Diana, played by Elizabeth Debicki, a talented Australian actress.

OPERA: Later the Same Evening

Juilliard Opera presents. Peter Jay Sharp Theater, November 12, 15, and 17.

Composer John Musto and play writer Mark Campbell turned those moody scenes into a one-act opera that’s become a student favorite but rarely gets seen on a greater stage. It would be a once in a life time chance to have a feast for eyes.

MOVIES: Fallen Leaves

In theaters, November 17.

Finnish director Aki Kaurismäki, a master of deadpan, returns with what might be his most romantic film so far — an unexpected meet up of an alcoholic construction worker and a headstrong supermarket employee.

MUSIC: Heaven Knows

Warner Records UK, November 10.

Pink Pantheress, 22, combines R&B, pop, and electronic music into relaxing but impactful tracks like “Do You Miss Me?” from December’s Take Me Home EP. This fall, her first complete studio-recorded album, consisting of 13 songs, will be released. Early tastes of Heaven Knows like “Capable of Love” and “Mosquito” suggest that we’re in for tighter hooks and longer, more ambitious compositions.